milk na pang low carb 🥛

Not advisable ang gatas sa mga naglolow carb dahil mataas ang sugar nito kaya as substitute, gumagamit tayo ng almond milk o kaya ay coconut milk.
Pero may ibang klase ng gatas na pasok sa low carb. Eto yung mga fermented milk, o yogurt and kefir.
🩵
MILK KEFIR (kefir lang yan, walang grains)
s.shopee.ph/B8...
s.lazada.com.p...
KEFIR GRAINS (para sa mga gustong mag DIY)
s.lazada.com.p...
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🔥 Para sa step-by-step guide kung paano simulan ang low carb: aileene.ph/
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▶ PLAYLIST
• ☀️ LOW CARB FOR BEGINNERS
• ☀️ LOW CARB FOR DIABETES
• ☀️ LOW CARB FOOD GUIDE
• ☀️ LOW CARB FOOD RECIPES
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▶ Disclaimer:
The information provided in this video is for general information purposes only and is not a substitute for professional medical advice, diagnosis or treatment.
All viewers of this content are advised to consult with the appropriate professionals before taking any actions based upon such information.

[@Aileene.]

step-by-step guide kung paano simulan ang low carb aileene.ph/

[@danniemarrapiz-vn6um]

Ilalagay ba sa ref Ang kefir grains with milk Ms Aileen?

[@majmaj2370]

Love it...I make my own kefir too..Ive learned it from Dr Berg Yt...kefir is way better than regular yogurt

[@haulajourneyvlog]

thank you po ma'am saan po makabili NG grains kefier ?

[@siddiobctraining5777]

Any sample of high fat milk na panghalo sa kefir ms aileen?

[@AnnalouParas]

Hi po magkaiba poba ang keifer grains for water saka sa milk? Hehe balak kopo sana umorder sa shopee sabi ng seller kasi for water lang daw

[@julietdelacruz5641]

San mkbili ng kiffir grain?at anu klase gatas gamitin?

[@majmaj2370]

Any full cream milk brand po.....wag lang po kau gagamit ng lowfat