42 solo drills with a chair for BJJ and Luta Livre
Вставка
- Опубліковано 16 вер 2024
- 42 (answer to the ultimate question of life, the universe, and everything)
solo drills and exercises with a chair
for BJJ, Luta Livre, Grappling, MMA, Jiu Jitsu, Judo and Wrestling
by Tim Bärsch (Luta Livre Sparta Essen / BJJ Top Brother Germany)
Music from Nat Keefe & Hot Buttered Rum: Let's do this!
42 (Antwort auf die die Frage nach dem Leben, dem Universum und dem ganzen Rest)
Solo-Drills und Übungen mit einem Stuhl
für BJJ, Luta Livre, Grappling, MMA, Jiu Jitsu, Judo und Ringen
von Tim Bärsch (Luta Livre Sparta Essen / BJJ Top Brother Germany)
Music von Nat Keefe & Hot Buttered Rum: Let's do this!
We needed this during the lockdown 😢 Better save for later
This should have way more views! Thank you for taking the time to film & share this 🙏🏽 #MuchAppreciated!!
The background music is so fun!
best video so far; love the bottle opener 😂🤙🏻
not sure if you see my comment, but i want to say huge thanks, these drills helped a lot. To be honest only drill I still do everyday is number 23 in this vid:)
Wow, 49 here. Glad to see even an old bjj man can still have fun with solo drills.
😂
Был приятно удивлён простоте и эфективности дриллов. Огромное спасибо тебе друг🤝🤙🏻✊🏻🥋😁
This video is damn helpful
Bestes bisher
Thank you ver much sir
Muito obrigado!
Very nice
Gold
Hammer
Increíble!!
number 23 is the best step
man need to get myself a wooden chair
Когда нет партнера, самое то👍
When you dont know to use chair.
Jhu
Jesus Christ is Lord and He Loves You