42 dummy solo drills for BJJ / Luta Livre

42 (answer to the ultimate question of life, the universe, and everything)
solo drills and exercises with dummy
for BJJ, Luta Livre, Grappling, MMA, Jiu Jitsu, Judo and Wrestling
by Tim Bärsch (Luta Livre Sparta Essen / BJJ Top Brother Germany)
Music from Cooper Cannell: When Johnny comes marching home
42 (Antwort auf die die Frage nach dem Leben, dem Universum und dem ganzen Rest)
Solo-Drills und Übungen mit dem Dummy
für BJJ, Luta Livre, Grappling, MMA, Jiu Jitsu, Judo und Ringen
von Tim Bärsch (Luta Livre Sparta Essen / BJJ Top Brother Germany)
Music von Cooper Cannell: When Johnny comes marching home