75 SOFT CHALLENGE *WEEK 5* // Trying to find balance with eating, workouts, & Target + grocery hauls

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  • Опубліковано 15 лют 2024
  • Hi!! Welcome to another week of 75 Soft! We're almost halfway through the challenge and I'm feeling good! I'm ready to intensify the rest of the challenge and get fully in gear! Make sure you subscribe so you don't miss the rest of the challenge! :)
    75 Soft Challenge Playlist: • 75 Soft Challenge
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    Items from this video:
    Water bottle: amzn.to/3vBzAgn
    Vitamins: amzn.to/3RWCzI1
    Premier Protein Shakes: amzn.to/4aS58Pv
    Ginger turmeric powder: amzn.to/3U1fOFu
    Ginger shot bottles: amzn.to/3Hodil7
    Atomic Habits book: amzn.to/3RShiyU
    Coffee syrup: amzn.to/3uEviVB
    Eyebrow pencil: amzn.to/3OK7G8R
    Amazon sports bra: amzn.to/3OLEQFg
    The 7 Habits of Highly Effective People: amzn.to/3OLgqLO
    Target sports bras: bit.ly/3SGmDKm
    Home gym:
    Gym flooring: amzn.to/3Z8Zdji
    Mirror: amzn.to/3r1oMpY
    Kettlebell converter: amzn.to/3Z5sMCs
    Resistance bands: amzn.to/44HHy3q
    Curl bar: amzn.to/3LbRv2r
    Bowflex dumbbells: amzn.to/3LeujAp
    Workout bench (similar option): amzn.to/3Pq7WKY
    Treadmill: amzn.to/3GFVAt7
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КОМЕНТАРІ • 23

  • @morgreeen
    @morgreeen 2 місяці тому +1

    “This smells like childhood” 😂😂😂

  • @edwardleecaliforniausa
    @edwardleecaliforniausa 2 місяці тому +1

    Good morning Keisha happy Friday morning and I loved your vlogs and you are amazing Supporter and I'm proud of you

  • @alexandram
    @alexandram 2 місяці тому +1

    so proud of you!! I have been wanting to read the mountain is you, I heard its a good book. The pasta looks delicious! ooh need to read the 7 habits book still!

    • @keishapettway
      @keishapettway  2 місяці тому

      Ooh I’ll have to check that book out!

  • @EmilySmith-hc3rr
    @EmilySmith-hc3rr 2 місяці тому

    loving the series !!!

  • @Amr70
    @Amr70 2 місяці тому

    Beautiful vlog thanks for sharing have a good day ❤️👍

  • @azawms
    @azawms 2 місяці тому

    7 Habits is a good book but beware..it's super dry. My fave is the time management matrix which I found extremely helpful and I use it on the daily!

  • @TreneeDiann
    @TreneeDiann 2 місяці тому

    woohoo Week 5!! you should totally get into tuna, its so good haha and good for protein! ok I SWEAR our kroger pick up forgets to give us some items too! its so weird

  • @anitasekeraa
    @anitasekeraa 2 місяці тому

    loved this! ❤

  • @morgreeen
    @morgreeen 2 місяці тому

    I eat tuna but I 110% understand people who don’t, if I have too much I get super grossed out

  • @JeevensJournal
    @JeevensJournal 2 місяці тому

    LOVE IT!!!

  • @CelesteLaura
    @CelesteLaura 2 місяці тому

    I’ve never tried Mio before! Chicken noodle soup always help to feel better but sodium for DAYS!! “It’s like being a peasant” LMAO GIRL!!

    • @keishapettway
      @keishapettway  2 місяці тому

      I loveee Mio or anything similar to help when I want something aside from water! Feels like you’re drinking juice without the extra calories or sugar!

  • @saywhaaaaat6464
    @saywhaaaaat6464 23 дні тому

    My friend will eat any seafood, fish etc but hates tuna. I love tuna and salmon but hate all seafood

  • @amberdiamond5604
    @amberdiamond5604 2 місяці тому

    I also have eho shaving cream too its works really well i love it and i use like 2x a week. And im into self help books myself too do u have any books. That u can remnond for me to read for my 75 challenge also.

    • @keishapettway
      @keishapettway  2 місяці тому +1

      I loved Atomic Habits! Best Self is also a really good one!

    • @amberdiamond5604
      @amberdiamond5604 2 місяці тому

      @@keishapettway thank u