Exercise for Hand Pain Due to Writing | Writer's Cramp Physiotherapy Exercises in Hindi

[@Swati_bansal]

Thank you so much sir 🙏🙏😊😊
You are my saviour😊

[@Anexplorer76]

Thanku so much sir tomorrow is my exam and seriously I'm suffering from this pain and after exercise I feel better

[@sabkaphysio]

Glad it helped. Thanks

[@PragyaSingh-qm9lh]

I am feeling immediate relief.Thank you very very much!

[@sameworld2024]

Thank you so much. Pain instantly relieved after following these

[@sabkaphysio]

Great to hear!

[@NITESHKUMAR-ln8cn]

Hello sir i am a upsc aspirant sir earlier my handwritting is very nice but due to tension and anxiety my handwritting got bad next year i am going to appear in 2024 sir exam

[@Burhankhan04]

Did you improved it? What strategies worked for you? Please help me. I’m in a similar situation

[@Ashita7X]

​@@Burhankhan04 and what are you doing for improvement mate?

[@govindgiri2425]

Did you improved?

[@amyp37]

Same problem

[@nileshrana4280]

Thank you. Mujhe bhut Aram mila .❤

[@AryanChauhan_07]

Sir mere haath me sayad likhne ki wajah se fore arm me stiffness ho rhi h 2 week se or kabhi mild pain bhi ho rha. Kya ye writers cramp hai? Will this exercise help. Mainly pain trigger points Jahan aap bata rhe wahan rahta hai kabhi kabhi heated bhi lagti hain small and ring finger.

[@akashrawat08477]

Thank you sir❤❤❤❤

[@AgsvbsbvdbbdHdhbrvbd]

I feel good sir thank you sir

[@sun-shine-814]

Thanks 👍

[@harendrakumar969]

धन्यवाद सर

[@rakesh834]

Likhne se 2nd finger ki tip me pain hota hai .any remedy?

[@m.kgaming170]

Thank you

[@spparlour5419]

Thank you sir from my sweet ❤❤❤❤❤❤❤❤ with the great 😃😃 😊😊😊😊😊😊😊

[@savitasharma7389]

Thanks sir

[@md.s.s.raza.a7641]

Thanks sir

[@sabkaphysio]

Welcome

[@artiverma1034]

Notes bana bana ke itna dard hota hai 😢😢😢

[@maximsinha7869]

Immediate relief

[@FARHANBASHIM123]

Likhne start karneke time mera head gurna suru karte hain. Is ki koi solutions hain?

[@serialkiller-mt3wx]

thanks brother 😇😇😇😇😇

[@ujjwalchhatrapal6862]

I have pain on my back side's trap due to write

[@Jee_zindagi12]

Waooooo

[@NituDevi-qf1rg]

Sire mere finger pe hota hai

[@AnkitSaini-gs7ie]

Arvind

[@theshowstoperabhi]

कोहनी में भी तनाव आ जाता he

[@Art_panting]

और दर्द फिल होने लगा

[@theshowstoperabhi]

मेरे हाथों से पेन स्लिप बहुत होता है और नसे खींच जाती he

[@diptiraj24]

Use grip pen

[@premlatasinha826]

Pen tight pakdh raha hai

[@k.s.indhumathi12-b11]

Immediate pain relief thankyou so much sir❤🥹🙌🏻