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Sabka Physio
India
Приєднався 7 лис 2021
Sabka Physio is an information destination for physiotherapy needs. It is hosted by Dr. Prince.
Disc Bulge Exercises - Physiotherapy Treatment - एक हफ्ते में फर्क दिखेगा!!
A disc bulge is a condition in which the inner portion of the intervertebral disc begins to protrude from the outer wall of the disc. This may lead to discomfort and pain in sitting and sleeping. In this video, I have demonstrated the exercises that will help you ease out the tension and pain due to disc bulge. Check this physiotherapy treatment videos for more details.
Theraband For Exercises:
tapthe.link/BroXnLwEB
tapthe.link/LK1mBY8gT
More videos:
Lower Back Pain Relief & Strengthening Exercises: ua-cam.com/video/aS_ahJOLfeM/v-deo.html
Hip and Lower Back Pain Exercises: ua-cam.com/video/oNmozHYcvcI/v-deo.html
Physiotherapy for Lower Back Pain: ua-cam.com/video/mVt7IrIaqWY/v-deo.html
Lower Back Pain Relief Stretches: ua-cam.com/video/pFTBF7CglC4/v-deo.html
#sabkaphysio
Theraband For Exercises:
tapthe.link/BroXnLwEB
tapthe.link/LK1mBY8gT
More videos:
Lower Back Pain Relief & Strengthening Exercises: ua-cam.com/video/aS_ahJOLfeM/v-deo.html
Hip and Lower Back Pain Exercises: ua-cam.com/video/oNmozHYcvcI/v-deo.html
Physiotherapy for Lower Back Pain: ua-cam.com/video/mVt7IrIaqWY/v-deo.html
Lower Back Pain Relief Stretches: ua-cam.com/video/pFTBF7CglC4/v-deo.html
#sabkaphysio
Переглядів: 75
Відео
Clubfoot Physiotherapy Treatment, Massage, Exercise - क्लब फुट का इलाज कैसे करें?
Переглядів 290Місяць тому
What is clubfoot in newborn babies and how to treat it? In this video, I have discussed the physiotherapy treatment to cure clubfoot with the help of exercise and massage. Check this video in Hindi for more details. Theraband For Exercises: tapthe.link/BroXnLwEB tapthe.link/LK1mBY8gT #sabkaphysio #clubfoot #newbornbaby
Lower Back Pain Relief & Strengthening Exercises - पीठ दर्द का रामबाण उपाय
Переглядів 4982 місяці тому
Lower back pain due to sedentary lifestyle or trauma can lead to usual discomfort in performing routine activities. In this video, I have demonstrated strengthening exercises for lower back pain to ease out pain and regain muscle power. Check this video in Hindi for more details. Theraband For Exercises: tapthe.link/BroXnLwEB tapthe.link/LK1mBY8gT More videos: Hip and Lower Back Pain Exercises:...
Arthritis Knee Pain Relief Exercises - Osteoarthritis me Ghutno Ke Liye Exercise
Переглядів 2903 місяці тому
Learn about arthritis knee pain relief exercises in this video in Hindi. These exercises are easy & do not need supervision. These exercises will help with arthritis knee pain, swelling, stiffness & discomfort. Check this video in Hindi for more details & let us know in comments if these were useful. Theraband For Exercises: tapthe.link/BroXnLwEB tapthe.link/LK1mBY8gT More videos: Osteoarthriti...
Osteoarthritis Knee Exercises - Ghutne Ghisne ka Exercise - Physiotherapy for Knee Arthritis
Переглядів 4014 місяці тому
Osteoarthritis for knee can lead to restricted mobility, stiffness and swelling. Simple physiotherapy exercises for knee osteoarthritis and some home remedies can help relieving the pain. In this video, I have demonstrated exercises for knee pain in osteoarthritis and tips to follow to lower pain. Check this video in Hindi for more details. Theraband For Exercises: tapthe.link/BroXnLwEB tapthe....
Back Pain Due to Sitting too Long - Office Stretches To Do At Your Desk - Easy 5 Minute Exercises
Переглядів 3745 місяців тому
A few easy stretches to do in your office at your desk can help you with your lower back pain that comes along with wrong posture & stiffness. In this video, I have demonstrated a few exercises that you can do within 5 minutes to get relief from back, neck and shoulder pain. Check this video for more details. Theraband For Exercises: tapthe.link/BroXnLwEB tapthe.link/LK1mBY8gT More videos: Offi...
Uric Acid Pain Relief Exercises - Heel & Foot Physiotherapy Pain
Переглядів 1,5 тис.5 місяців тому
Uric acid pain in heel & foot could be relieved with some easy exercises & home remedies. In this video, I have demonstrated easy exercises to release pain from heel & foot due to uric acid. Check this video in Hindi, for more details. Theraband For Exercises: tapthe.link/BroXnLwEB tapthe.link/LK1mBY8gT More videos: Gout & Uric Acid Pain Relief Exercises: ua-cam.com/video/1Xu3fRccJIk/v-deo.html...
Theraband Exercise for Knee - Knee Pain, Joint Pain Physiotherapy - Hindi
Переглядів 3916 місяців тому
Theraband exercises for knee can help with pain relief in the joints & reduction in swelling. It can also help with increasing the mobility of knee without pain. Check these theraband exercises for knee pain relief. Theraband For Exercises: tapthe.link/BroXnLwEB tapthe.link/LK1mBY8gT More videos for you: Knee Pain Exercises: ua-cam.com/video/JqPjBGf0Y84/v-deo.html Knee Pain Physiotherapy Exerci...
Physiotherapy Exercise for Ankle Pain Relief - टखने का दर्द कैसे ठीक करें? Theraband Exercises
Переглядів 3927 місяців тому
Exercises can largely help with ankle pain. In this video, I have demonstrated curated physiotherapy exercises for ankle pain. These exercises & home remedies can help you with pain relief. Check this video for more details. Theraband For Exercises: tapthe.link/BroXnLwEB tapthe.link/LK1mBY8gT 00:00 Introduction 00:28 Rubbing & massage 01:00 Warm up tips 01:56 Exercise 1 03:00 Exercise 2 04:20 E...
Gout & Uric Acid Pain Relief Exercises - Physiotherapy for Gout in Hindi - Hand, Foot & Leg Pain
Переглядів 8707 місяців тому
Physiotherapy exercises for gout or uric acid pain can help you get rid of the condition overtime. In this video, I have shared tips along with exercises to eliminate gout pain. Check this video for more details. Theraband For Exercises: tapthe.link/BroXnLwEB tapthe.link/LK1mBY8gT More videos for you: Rheumatoid Arthritis Pain Relief Exercises in Hindi: ua-cam.com/video/8PniDc5bwAk/v-deo.html A...
Ankle Pain Physiotherapy Exercises - Takhne Me Dard Ka Ilaj Kaise Kare? Foot & Heel Pain Relief
Переглядів 3657 місяців тому
Ankle pain may occur due to strain or stress in ankle ligament. In this video, learn about pain relief exercises for ankle pain. These are easy exercises that you can do without any need of supervision. Check this video in Hindi for more details. Theraband For Exercises: tapthe.link/BroXnLwEB tapthe.link/LK1mBY8gT More videos for you: Exercise for Ankle Pain: ua-cam.com/video/tGFU5QNTZTM/v-deo....
Rheumatoid Arthritis Pain Relief Exercises in Hindi - Knees, Hands, Legs, Toes - Physiotherapy
Переглядів 2697 місяців тому
Physiotherapy exercises for Rhematoid Arthritis can help with relieving pain in knees, toes, hands, legs & wrist as well. These strengthening exercises can be performed at home without any need of supervision. Check this video for more details in Hindi. Theraband For Exercises: tapthe.link/BroXnLwEB tapthe.link/LK1mBY8gT More videos for you: Arthritis foot pain relief: ua-cam.com/video/ZKeMCjAW...
Elbow Pain Relief Exercise - Kohni Ke Dard Ka Ilaj Kaise Kare?
Переглядів 4208 місяців тому
Elbow pain exercises can help you to reduce or get rid of the integral pain. This pain may occur due to overuse of muscles or very less physical activity or no activity at all. In this video, I have demonstrated stretching, strengthening, as well as weight exercises for relieving elbow pain. Theraband For Exercises: tapthe.link/BroXnLwEB tapthe.link/LK1mBY8gT More videos for you: What is Tennis...
Wrist Pain Due To Mouse, Computer, Laptop Uses - Kalai Ke Dard Ka Ilaj Aur Gharelu Upay
Переглядів 3589 місяців тому
Wrist pain may occur due to overuse of mouse, computer or laptop may weaken the muscles around the wrist. This excruciating pain can be tackled with the help of easy physiotherapy stretching exercises, cryotherapy that is icing & by maintaining good hand posture while using mouse, laptop or computer. Theraband For Exercises: tapthe.link/BroXnLwEB tapthe.link/LK1mBY8gT More videos for you: Exerc...
Exercise To Avoid Frozen Shoulder - Frozen Shoulder से कैसे बचें?
Переглядів 9119 місяців тому
Exercises for avoiding frozen shoulder will ensure mobility of the shoulder and thus will help you get rid of any pain in shoulder due to sedentary lifestyle. Check this video to understand warning signs that may lead to frozen shoulder & easy exercises to relieve shoulder pain. Theraband For Exercises: tapthe.link/BroXnLwEB tapthe.link/LK1mBY8gT More videos for you: Physiotherapy Exercises for...
Cervical Neck Pain Relief Exercises - Cervical Kaise Theek Kare?
Переглядів 1 тис.10 місяців тому
Cervical Neck Pain Relief Exercises - Cervical Kaise Theek Kare?
Broken Wrist Recovery - Wrist Fracture Ke Liye Physiotherapy Exercises
Переглядів 47311 місяців тому
Broken Wrist Recovery - Wrist Fracture Ke Liye Physiotherapy Exercises
Arm Pain Relief Exercises - Bahon Mein Dard ki Exercise
Переглядів 1,2 тис.11 місяців тому
Arm Pain Relief Exercises - Bahon Mein Dard ki Exercise
Back Pain Kaise Thik Kare? Back Posture Kaise Thik Kare? How to Fix Body Posture?
Переглядів 469Рік тому
Back Pain Kaise Thik Kare? Back Posture Kaise Thik Kare? How to Fix Body Posture?
Exercises For Neckpain | Neck Pain Kaise Thik Kaise Kare?
Переглядів 393Рік тому
Exercises For Neckpain | Neck Pain Kaise Thik Kaise Kare?
Gas Problem in Stomach | Gas Ki Problem Ka Solution - Gharelu Upay | Physiotherapy Exercises
Переглядів 2,1 тис.Рік тому
Gas Problem in Stomach | Gas Ki Problem Ka Solution - Gharelu Upay | Physiotherapy Exercises
Femur Bone Fracture Exercises | Femur Bone Fracture Surgery Recovery - Physiotherapy Exercises
Переглядів 38 тис.Рік тому
Femur Bone Fracture Exercises | Femur Bone Fracture Surgery Recovery - Physiotherapy Exercises
Hip and Lower Back Pain Exercises | Physiotherapy for Hip and Lower Back Pain
Переглядів 461Рік тому
Hip and Lower Back Pain Exercises | Physiotherapy for Hip and Lower Back Pain
Knee Pain Exercises | Ghutno Me Dard Ka Ilaj - Knee Pain Physiotherapy Treatment
Переглядів 1,2 тис.Рік тому
Knee Pain Exercises | Ghutno Me Dard Ka Ilaj - Knee Pain Physiotherapy Treatment
Exercise for Hand Pain Due to Writing | Writer's Cramp Physiotherapy Exercises in Hindi
Переглядів 21 тис.Рік тому
Exercise for Hand Pain Due to Writing | Writer's Cramp Physiotherapy Exercises in Hindi
Exercise for Ankle Pain | Physiotherapy Treatment for Ankle Pain and Heel Pain
Переглядів 1,6 тис.Рік тому
Exercise for Ankle Pain | Physiotherapy Treatment for Ankle Pain and Heel Pain
Calf Muscle Pain Physiotherapy Exercise and Treatment | पिंडलियों में दर्द का इलाज
Переглядів 43 тис.Рік тому
Calf Muscle Pain Physiotherapy Exercise and Treatment | पिंडलियों में दर्द का इलाज
Hernia Operation Ke Baad Exercises | Recovery After Hernia Surgery
Переглядів 1,6 тис.Рік тому
Hernia Operation Ke Baad Exercises | Recovery After Hernia Surgery
What is Tennis Elbow? How to Avoid It? Tennis Elbow के लक्षण और इलाज
Переглядів 886Рік тому
What is Tennis Elbow? How to Avoid It? Tennis Elbow के लक्षण और इलाज
Theraband Exercises for Neck & Shoulder Pain | गर्दन और कंधे के दर्द के लिए Physiotherapy
Переглядів 865Рік тому
Theraband Exercises for Neck & Shoulder Pain | गर्दन और कंधे के दर्द के लिए Physiotherapy
SIR PLEASE TMJ😢 DISLOCATE
sir for TMJ dislocate😢😢
Ye exercise nahi yoga bata raha hai,fracture leg me 0 strength hai
❤ ladakhi
Ise 12 saal ka bachha bhi kr skta h ya nhi, mere bete ko bhi yahi problem h kabhi pet me dard kabhi chhati me dard hota h please btaiye 🙏
Ye sabhi exercise karani hai ya konsi bhi ek chalegi
Great job sir हमें बहुत पसंत आया. Very nice and great 🌷🙏🏻🙏🏻🙏🏻🌷
Thaknku sir 🙏
क्या पारकींसनस डीसिज संसर्गजन्य है.लार जो मुह मे से निकलता है
Thanku
Mera six months phale ankle me fractures hua tha abhi bhi swelling hota kya kare replay please
Thanks sir its work ❤
Mast
Thank you
I feel good sir thank you sir
useful information, Parkin capsules and Zandopa Powder by Planet Ayurveda are very helpful in Parkinson's disease
thanks brother 😇😇😇😇😇
Thank you sir❤
Nice video
Sir apse apne bete k liye baat krni hai pls any contact
Sir apse apne bete k liye baat krni hai pls help me any contact
Sir humne aap se baat krni hai kaise kre
Sir mara plaster remove ho Gaya hai par kalay sujan hai halak hai.
Sir mere ye thik nh ho reha ha ky kru 😢
sir if mana barthing exsisiga kartauta our porbleam ho jattaya kayy karansahi
Sir meri bhi chest mai pain hai pr mai pregnant hu kya kar sakti hu mai bhi exercise abhi 2 month complete hue hai...
मेरे भी कधोंमें दर्द और अकड़न थी तब मैने भी यह rumatol capsule , rumatol oil aur livcon capsule, लेना शुरू किया तब मुझे आराम मिला. यह दवा , Amazon, से मगवाया है. Ayurveeic medicine hai koi side effect nhi hai👍 hai🎉🎉🎉
Haji mere bhi Kandho me bahut takleef thi 2_3 sal se lekin Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila hai 🪼🪼🪼
Fine moter recovery ka video banaye plz
Sir jor se sas lene me drd ho rha chubne wala iska karn btaye wese bhi hota test noraml h sare
Thanks Bhai dard km huwa aapki aksais se
Pakad nahi sakthee
Aap dadich brahman h kya
Nice sir
The last one is amazing and removed my pain just in few minutes 😮
Muje khuch khaate ja paane peete drd hota right side chest 😖
Main 25 ki hoon kya y ab thik ho skta h😢
Ham jaise Oldman ke Lie bhut asha thanks
I have pain on my back side's trap due to write
Kyon dpt course kr rha h😊
नाइस सर जी 👌🙏
Type of tremor
Sir excellent presentation
Thank you Dr
और दर्द फिल होने लगा
Thanks 👍
Immediate relief
Mujhe cervical pain tha aur ab Mera right hand left hand se patla ho raha hai ...aur power Kam ho gayi hai ...sir kya ye thik hoga kabhi
If endoscopy surgery Hui ho fir kon c exercise shuru kare.2 month hue surgery ko
Sirhathkikasratbta
Itna load denge to haddi fir khisak na jaaye jagah se. Ya implant teda na ho jaye sir