Your Body Will Thank You for This Healthy Swallow| Nigerian Weightloss Swallow
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- Опубліковано 26 сер 2024
- Millet swallow is one meal you need to add to your diet because of it’s many amazing health benefits. Try this healthy swallow for a change
looks nice and easy to make. will definitely give this a try. Well done and thanks for sharing.
My pleasure.
Thank you so much 😊
I ate this millet meal(swallow) while I was in secondary school,this was what we were given instead of Eba(garri). It's really nice.
@@mi-snow9191 it is, really nice
❤❤❤❤I love millet, as pap but don't know how to make tuwo with it until I watch your channel now, will try this out, love from Belgium 🇧🇪 ❤❤❤❤❤
Thanks but with so much confusion in comments about which is which i'd stick with my AMALA😂
😂
Why will someone confuse you when you have google , Stick to your amala silently
The red or white coloured on is millet. This one used for Kunu is Guinea Corn.
Sis, weldone. Your voice is so oooo welcoming. I loved your old video on guinea corn and how you taught us to wash in large quantity.
Thank you so much. I appreciate you ❤️
Thank you for sharing and stay bless. I like that blender how we get it please.
This is awesome, thank you 😊
My pleasure
Introduce this to the communities to help them fiber is what we need very important
@@user-em8pb1ql3z thank you. I know some communities already eat this
Thank you. I need to replace poundo with this
You’re welcome
Please what is the name of your blender weldone
If you dont want to eat millet, its fine..leave the lady alone
This absolutely amazing! Thanks for sharing ma
@@temitopecrown5763 my pleasure. Thank you
😊very nice and healthy recipe 😊
Thank you dear
Thanks for sharing 👍🏻 looks delicious
Thank you 😊
I love this recipe and I promised to try it and give you my feedback. Thanks.
I’ll absolutely love that. Thank you
Is even good to mixed it with garri or pounded yam God bless you Africa we have hearlth problems too much
I'd love to try this, and also your red millet recipe made into swallow. But I've always been put off by the dirt I would have to clean. I will give this a try but hope I don't spend hours trying to get it clean. I have some questions, please.
Can you dry this in the oven? Can you make this into kunu from the powder form?
Thank you for reinventing different ways to enjoy our local foods.😊
Thank you very much🤗.
I know! Cleaning the grain is work, but I find this method of rinsing to get the dirt out a lot easier.
Yes, I think it’s possible to make kunu from the flour. Just mix in water and sieve like we do for akamu .
As for drying, I’ll say it best to dehydrate if your oven has that function. The regular oven drying will cook the grain and may prevent it from thickening/rising when making swallow. I hope my English will pass😁
Nice one. Thanks
@@VictorEgbukole my pleasure
My sister Sorghum is not Guinea Corn. We have Millet, Guinea Corn & Sorghum. Millet is the Cereal use for Pito & Beer Gunea Corn is the Cereal is used for Furah & Nakiri
Ok
Another name for sorghum is "guinea corn" , this term is widely used in west Africa. Sorghum is the same thing as guinea corn. Check Google or any other browser.
Where did you get this information.
Actually guinea corn is not used to make fura. Millet is used in making fura.
Five minutes is not enough to cook the swallow because it will still be tasting raw. You need more time. It is our staple, we cook it a lot
Well done sis, pls wots d difference between sorghum & dis grain
Sorghum is bigger and comes in red and white variety.
This is lovely
Thank you 😊
How to get this blender pls, and what's the price. Thanks for the video i love it
Thank you. You can get the blender on www.rockpower.com.ng and they’re currently delivering for free to places in Nigeria
❤ yummy 😋😋
Thank you for sharing
My pleasure.
Thank you for watching
I think I can make this into swallow, drink and pap, I am thinking of I can boil it like rice and pop it like corn.
It definitely will work for swallow, drink and pap. But I’m not sure if it will pop
Nice recipe, I’ll absolutely try this. Pls what’s the name of this blender?
Thank you
Rockpower blender
Pls how much is the blender
@@ChikaGrace-np1uc I’m not sure of the current price. Please check their website, www.rockpowernigeria.com
Thanks for sharing ❤can i add lafun(cassava flour with the millet).Thanks i wait your response
Yes you can add lafun
#tessemillet wow HALLELUYAH PRAISE THE LORD
God be praised
What else can i use this flour for? Can I soak for more than one day to get the benefits of fermentation? Do you think this would affect the taste and texture if fermented before drying and milling?
One more question, you didn't wash your sorghum in your previous video. I would like to know why you didn't. Thank you 👍
I believe you can bake with this. I plan to do same, and I’ll share my experience here. I also think fermentation can help improve the texture and taste.
I did. I always wash my grains. They come with so much dust, stones and sand. I can’t use without wasting. The one I’m currently processing, I washed yesterday.
@@remremdfoodie thank you for your swift response. I look forward to your video on millet fermentation.
Name of blender oooo... please
@@oscarjade1061 rock power blender
What is the name of this millet used? Any local name for it?
In Nigeria we call it jero
Please, whats the name of the blender you use .
@@ochukoichekor rockpower blender
Please which blender are you using.
@@pistisPerfect rockpower blender. You can check their website www.rockpowernigeria.com
love the video - only wish you guys stop calling Fufu to swallow
Tnx,pls is this tamba grain or the milet fir kunnu
Can you miss alibo together to it
Yes. You can mix white alibo with it
What is the name of the Millet please? Looks like i missed it or can't get it 😅 Its definitely not Red Millet.
It’s just millet, I think. That’s what we call call it, and there isn’t a different type that I know of
Is this dawa or joro?
Jero
Millet has gluten. Some people react to gluten and it also aggravates arthritis
How did you come about this information please?
Well, millet is gluten free 💯
Millet does not have gluten. Get ur facts right
Millet is gluten free, maybe you were thinking of wheat
How?
Can my aged mum with diabetes eat this ?
Guinea corn is great for people who are diabetic
What can you add to the guinea corn to make it stretchy for diabetic patient ?
Try it with plantain flour
Is this millet or guinea corn?
Millet
The MACROS might knock you out of ketosis. It has 36 grams of carbs per quarter cup. But hey, better than coke and bread and junk!
I wish I understood this
Wow,
Thabk you Maa,
I have been looking for this for long.
Maa,
Can i add Dried Cassave to it?
PLEASE,
Anwer me OK
You’re welcome.
Yes, you can add dried cassava
What's the name of ur blender
@@azamosamartha2219 rockpower blender
@@remremdfoodieplease how much is it?
Can a pregnant woman take it
Sure.
Make someone make it as a pap?
Of course you can
@@remremdfoodie ok
But this is already done in Ghana, nothing new. We have been eating this food for over hundreds of years in Ghana..................
And so? If you have been doing it for 199 years what's wrong showing people outside Ghana how to do it?
@@thomasassim-ita1787 Nothing wrong but you make it seem like it's only found in NIGERIA which is false if you haven't travelled outside your boundaries