Nice and creative recipe. In my opinion, you could have saved a little of the cabbage water to use in place of the drops of water added later. I hope to try this recipe soon using a little of the cabbage water because of the nutrients in it. Well done. Good job.
Thanks so much for your compliments. Yes the cabbage water can be added in place of the water - my bahd 😂 Sure give the recipe a try and best wishes to you!
Cabbage fufu sounds interesting, this is something new to learn. And it looks delicious and healthy. Thanks for sharing your recipe. See you again soon.
I just finished making this recipe, and it is cooling per instructions. It was a pleasure to make. Not having ordinary psyllium husk, I measured out 6 Metamucil capsules into a teaspoon and used them.. I love the simplicity and format of your channel. No frills, distractions, no idle talking, just simple straightforward instructions whenever warranted show up on screen. It is so easy to follow your example. Five stars for your excellence. Thank you so much. 🌟🌟🌟🌟🌟I am now going to look into your okra soup recipe.🍴🍴🍳
Hello Jeanne, I’m glad to hear that you find my recipe helpful. Well done on adopting the recipe to create your own as well. Sure, our okra soup is a perfect pair with this fufu and here is the recipe ua-cam.com/video/pwcJlYPcPPI/v-deo.html Many thanks for your compliments
I swear this is one new best idea I have ever seen. I would definitely try it. I am a Ghanaian living in Canada. Fufu is our staple but I cringe from the potato and starch fufu as they lead to many health hazards, like obesity and diabetes. This is 100% green fufu. Thanks so much. I subscribe immediately. And I am going to share it widely.🙏🙏😂
Many thanks for your kind words. All you’ve said = 💯 We need to eat healthier. Meanwhile we have other low carb options you can try and share ua-cam.com/play/PLtnL-QhLiy8rGg1nNzY3ncWJTOKSlTdE9.html&si=BBktXOmpRi1-kJsZ Thank you and best wishes
Shop👇👇👇👇👇👇👇👇👇 shop.globalfoodbook.com Like this video? Please like and share this video! Subscribe to our channel via bit.ly/gfb-youtube Don't miss these videos: bit.ly/simple-food-recipes
Nice idea and great healthy alternative. Wondering though, why discard the carbage water? Am sure it contains vital nutrients that could be used further in the cooking process. Either added during the cooking of the fufu or even to the soup or sauce.
The most nutrients are in the water and also wonder what it’s used for!? As a Holistic Health Consultant, I would recommend the viewers with stomach ulcers to use it as it’s the one of the best natural remedies for stomach problems. Please avoid the plastic to wrap or keep your fufu while warm/hot due to lots of chemicals it releases while food is hot!
@blankspace291 I actually enjoyed it including Oatmeal Fufu, which I blend as well, the most important is the taste of my soup, infact I enjoyed my new life now with little carb consumption.
I tried this cabbage fufu and for a binding agent I used white corn meal which is what we eat throughout southern Africa in Zambia it is nshima in Zimbabwe sadza and Kenya ugali. I first made a paste with the corn meal then added boiling water which thickens it(that's how we cook nshima), then let it boil to cook it. As it was still boiling I took a ladle spoonful of the liquid nshima and added to the cabbage pulp in the pot and kept turning it and then let it cook on very low heat for 5mins and it was ready my God the taste was fingerlicking delicious. Thanx for the inspiration.
I'm grateful I stumbled on this great content. I will try plantain power as a binder,then report back. Healthy alternative to savor with vegetable soup. I Will be back. Keep up the good work.
Holy spirit of God I welcome you into my life and my family. I need you in.my life. I need healings of kind on all that is disturbing me and my family. Put me in the right track of life. Do not allow evil people to destroy me. Thank you for the gift of a new day. I ask for wisdom, knowledge and understanding. I pray for all my children and grandchildren. May I never derail on my way but let me know what you want me to do at the right time. May you protect, provide strengthen me AMEN
When I tell ppl stop eating rice, pounded yam and all other high carbohydrate food, they tell me what should I eat then even after telling them. I’m glad you made this video. Hypertension is killing our people but they don’t know it has more to do with the high carb/sugar food.
Fufu is a great dish and making a cabbage option is a healthy alternative to the regular starchy options. This version is definitely worth giving a try. Trust me, you’ll enjoy it as much as your students have convinced you. Pair it with this okra soup and you’ll be glad you did ua-cam.com/video/pwcJlYPcPPI/v-deo.html Let me know if you give the recipes a shot 😍😍🙏
@@everythingwithtuqa6831 Aha... Different folks with different recipes. That's one unique thing I love about food - it's versatility! I can imagine that your country will also have tons of amazing okra recipes. I'm glad you enjoy my channel and many thanks for the compliments. Much appreciated!
I know you’ll love it. What is your favourite soup so that I can get it ready before you arrive?From mama’s womb, okra has been my favourite 🤣🤣 ua-cam.com/video/pwcJlYPcPPI/v-deo.html
This is amazing... I did not know you could cook cabbage like this... It looks a bit like bubble & squeak that we make with potatoes and cabbage but you have just used cabbage... I must try this... Have a fun day... Catch you again soon...👍
Yes, it does look a bit like bubble & squeak. However this is eaten with soup after being moulded into small balls. Thanks for watching and catch you soon.
Thank you so much. Sure, you can check out our other revolutionary videos like carrot 🥕 fufu ua-cam.com/video/GMXpG3AyAPQ/v-deo.html Broccoli 🥦 fufu ua-cam.com/video/1p-G5svCWMw/v-deo.html
This is the best fufu ever. Particularly for those of us who have to eat more vegetables n fruits to assist in weight control. I would have suggested that the cabbage water be made useful . Either we boil n drink or make other vegetables sauce with the water. This is because we normally eat cabbages as salad or in Fried rice n now as fufu. Does it mean the cabbage water is poisonous or just not important?
Thank you for your compliments. Sure, the cabbage water can be used for other purposes. It’s not poisonous. I only discarded it because I didn’t have need for it at the time.
@@Globalfoodbook1as a Diabetic,is the binding agent healthy.Can’t I prepare it without the binding agent and leave it to cook longer or instead of seiving it,can I just put it on the burner and let the water evaporate till it thickens to my desired consistency?
@@hexagon-b7e You can make it without the binding agent. However, it won't bind so well. Give it a try and let us know if it works for you. You can also use oatmeal as a binder.
How to make pumpkin fufu
ua-cam.com/video/MdJ3Bd6ZASQ/v-deo.htmlsi=w7OnabfJfTDPwk15
Africans are by far the most innovative and creative people in the world. Fantastic job. As the world’s biggest Fufu lover, I will be trying this!❤🎉
Thank you so much for your kind words. Sure, give it a try. Best wishes!
@@TWOCOWS1 just hush already! So negative over a nice compliment!
@@Globalfoodbook1 Thank you as well
They're not. Nice video though
great!nicely made cabbage fufu.the juice is quite a healthy drink too.very soothing for the tummy.good for stomach ulcers.
Thanks dear for sharing those healthy tips about the cabbage juice. Thanks for your compliments too and for watching
@@Globalfoodbook1😊😊
@@Globalfoodbook1😊😊
Great, will try it out too but where can I get psyllium binder ., Baker's shop?
@@julieoriabure3770Thank you! You can get it from the grocery shops
Nice and creative recipe.
In my opinion, you could have saved a little of the cabbage water to use in place of the drops of water added later.
I hope to try this recipe soon using a little of the cabbage water because of the nutrients in it.
Well done.
Good job.
Thanks so much for your compliments. Yes the cabbage water can be added in place of the water - my bahd 😂
Sure give the recipe a try and best wishes to you!
My thought .
The water you throw away contains all the nutrients.
Cabbage water tends to make it sweet and takes away the whole idea of been fufu. A no no for me.
Yea I see what you’re talking about 😊
Cabbage fufu sounds interesting, this is something new to learn. And it looks delicious and healthy. Thanks for sharing your recipe. See you again soon.
Yes, it’s every good thing you can think of. Thanks for watching
Please what do you add to it when you are stirring
I just finished making this recipe, and it is cooling per instructions. It was a pleasure to make. Not having ordinary psyllium husk, I measured out 6 Metamucil capsules into a teaspoon and used them.. I love the simplicity and format of your channel. No frills, distractions, no idle talking, just simple straightforward instructions whenever warranted show up on screen. It is so easy to follow your example. Five stars for your excellence. Thank you so much.
🌟🌟🌟🌟🌟I am now going to look into your okra soup recipe.🍴🍴🍳
Hello Jeanne, I’m glad to hear that you find my recipe helpful. Well done on adopting the recipe to create your own as well.
Sure, our okra soup is a perfect pair with this fufu and here is the recipe ua-cam.com/video/pwcJlYPcPPI/v-deo.html
Many thanks for your compliments
@@Globalfoodbook1 ❤️❤️🥰❤️❤️
Please what other binder can I use in the place of psyllium husks?
Flour
@@dubes0827corn starch, oatmeal, rice flour
I love fufu, using cabbage to make it is so healthy. Thanks for sharing
Yes, cabbage alternative is super healthy. Thanks for watching. I hope you try the recipe
I just made this and shared it with my hubby. surprisingly it is very filling without the heaviness. Thumbs up.
I’m glad you enjoyed. Keep enjoying! Thanks for your compliments
I swear this is one new best idea I have ever seen. I would definitely try it. I am a Ghanaian living in Canada. Fufu is our staple but I cringe from the potato and starch fufu as they lead to many health hazards, like obesity and diabetes. This is 100% green fufu. Thanks so much. I subscribe immediately. And I am going to share it widely.🙏🙏😂
Many thanks for your kind words. All you’ve said = 💯 We need to eat healthier.
Meanwhile we have other low carb options you can try and share ua-cam.com/play/PLtnL-QhLiy8rGg1nNzY3ncWJTOKSlTdE9.html&si=BBktXOmpRi1-kJsZ
Thank you and best wishes
An excellent tutorial
So appetising and easy recipe for the cabbage fufu
Great Sharing
Best wishes
Thanks for watching, gorgeous
Wonderful sharing my friend...looks absolutely delicious..stay blessed and happy..stay connected 🌹😍❤
Thank you
Looks so tasty my friend..nice share..
Thanks
Watch our other revolutionary videos like carrot 🥕 fufu ua-cam.com/video/GMXpG3AyAPQ/v-deo.html
Broccoli 🥦 fufu ua-cam.com/video/1p-G5svCWMw/v-deo.html
Pistachio fufu ua-cam.com/video/Z4h9accWhnA/v-deo.html
Tiger nuts fufu ua-cam.com/video/qLez5i4yxbg/v-deo.html
Egg plant fufu ua-cam.com/video/8a1d5yzTGUg/v-deo.htmlsi=2R9d6ztwhohkpNkB
So nice
❤
@@nkemmomeghathank you. Will you give any of the recipes a try? 😊
More Grâce
Wow!
Cabbage Fufu gluten free diet looks so yummy 🤗💓 (L 9)
Thanks
The fact that you don't have to make sure it's fermented is what is getting me right here. Thanks for sharing this!
Glad you found my video helpful. Thanks for watching
Thanks so much so yummy 😋
you are welcome @@blessingodigie8345
Cabbage fufu interesting
Thank you 😊
Boiling the whole cabbage without straining is healthier, and we can use oatmeal or plantain flour as a binder. One love ❤️
Thanks for sharing
How can it be healthier than this? The water was thrown out. If you boil the whole cabbage do you throw out the water?
Assuming she is throwing away the juice, which I doubt she will obviously.😊
Absolutely yummiousss thnxs for a wonderful share stay blessed n stay connected
Thanks a lot
Like 8 so delicious 😋
Thanks gorgeous
WOW..Amazing cooking. delicious recipe. awesome
Thank you for sharing and have a good week ahead
Thanks 🙏
Wow 😮am just cook from BENIN REPUBLIC 🇧🇯 who obsessed with Nigeria's chef love this ❤❤
Thanks so much
@@Globalfoodbook1 wish to see more ma'am ☺️💞
Hellow my dear frnd
Gooood recipe
Thank u
Thank you my friend
Every video you blow my mind...you are so creative and can't believe you made fufu with it. It looks so fluffy too! Insane!!
Thanks my friend for your amazing compliments. Much appreciated 😍😍😍
Like 4very nice dear❤️👍❤️
Thanks gorgeous
Wonderful sharing..
Thanks 🙏
Shop👇👇👇👇👇👇👇👇👇
shop.globalfoodbook.com
Like this video? Please like and share this video! Subscribe to our channel via bit.ly/gfb-youtube
Don't miss these videos: bit.ly/simple-food-recipes
nice and different one.. u made it well
Thanks so much
Thank you for sharing it with me. See you often, my friend
Thanks for watching
Nice one i will try it too
Thank you. Please do
Tasty recipe looks so good!
Thank you for sharing
Stay connected
Thanks a lot
Nice idea and great healthy alternative. Wondering though, why discard the carbage water? Am sure it contains vital nutrients that could be used further in the cooking process. Either added during the cooking of the fufu or even to the soup or sauce.
It’s optional to use the cabbage water. Just use it as you like
The most nutrients are in the water and also wonder what it’s used for!? As a Holistic Health Consultant, I would recommend the viewers with stomach ulcers to use it as it’s the one of the best natural remedies for stomach problems. Please avoid the plastic to wrap or keep your fufu while warm/hot due to lots of chemicals it releases while food is hot!
@@marie-clairefranklin8041Thanks for sharing your tips
@@marie-clairefranklin8041how about BPA-Free plastic wrap... what do you think of that? Is it OK to use?
Your cabbage fufu looks absolutely scrumptious my frnd, well done. Happy Valentines Day to you and your family. 😀😀😀
Thanks you so much
Woooow so interesting...cabbage fufu...wonderful ❤❤❤...tnx so much for sharing
It’s my pleasure to share. Thank you 😊
do not discard cabbage water. if you have tummy issues drink cabbage water to heal the stomach/ stomach lining
Thanks for sharing this recipe and i'm definitely switching this to my lifestyle now no more carbs swallow.
You are welcome. I’m glad you find the video helpful.
How does it taste?
@blankspace291 I actually enjoyed it including Oatmeal Fufu, which I blend as well, the most important is the taste of my soup, infact I enjoyed my new life now with little carb consumption.
Cabbage has carbs- complex carbs
Amazing 😅😅😄
Nice sharing 👍👍 Like 3 🥰🤩
Stay connected ♥️😀
Thanks 🙏
It’s so wonderful and healthy.Very good especially in Diabetes and Cancer.God bless.
Thanks and God bless you too
This was perfectly executed. Nicely done dear
Thanks dear
Nice recipe..looks soo good
It’s absolutely good. Thanks for watching
I tried this cabbage fufu and for a binding agent I used white corn meal which is what we eat throughout southern Africa in Zambia it is nshima in Zimbabwe sadza and Kenya ugali. I first made a paste with the corn meal then added boiling water which thickens it(that's how we cook nshima), then let it boil to cook it. As it was still boiling I took a ladle spoonful of the liquid nshima and added to the cabbage pulp in the pot and kept turning it and then let it cook on very low heat for 5mins and it was ready my God the taste was fingerlicking delicious. Thanx for the inspiration.
I’m glad you found the video helpful and inspiring. Thank you for sharing your own recipe with us
I'm grateful I stumbled on this great content. I will try plantain power as a binder,then report back. Healthy alternative to savor with vegetable soup. I Will be back. Keep up the good work.
Soooo nice 👌 for sharing 👍 stay connected 🙏 stay safe stay bless 🙏
Thanks my friend
Thank you for this recipe. I tried it and it was lovely. Im on a keto diet and i was craving for some Pap.
I’m glad you found my video helpful. Thanks for your compliments
For binding u can also use a little of oatmeal powder
Yes, that works too. Thanks for letting us know
That's like adding more carbs except its whole oats
Great recipe nicely and easily shown 👍
Thanks my friend
Really amazing upload. Watching full frd. It is different👌🏻👌🏻👌🏻👌🏻👌🏻
Thank you! Cheers!
so healthy recipe thanks
Absolutely healthy. Thanks for watching
Looking so tasty and delicious
Stay connected
Thanks
Holy spirit of God I welcome you into my life and my family. I need you in.my life. I need healings of kind on all that is disturbing me and my family. Put me in the right track of life. Do not allow evil people to destroy me. Thank you for the gift of a new day. I ask for wisdom, knowledge and understanding. I pray for all my children and grandchildren. May I never derail on my way but let me know what you want me to do at the right time. May you protect, provide strengthen me AMEN
👍
AAAAAAAAAAAAAAAAAMMMMMEEEEEENNNNN 🙏
nice sharing
Thank you! Cheers!
You don't discard the water my darling, it's packed with minerals and vitamins which very good for health.
Yes you can use the cabbage juice instead of water just as we did with the carrot 🥕 fufu in this video ua-cam.com/video/GMXpG3AyAPQ/v-deo.html
I thought as much
Yummy vegetable broth ❤❤❤
When I tell ppl stop eating rice, pounded yam and all other high carbohydrate food, they tell me what should I eat then even after telling them. I’m glad you made this video. Hypertension is killing our people but they don’t know it has more to do with the high carb/sugar food.
You are right. Best to cut down on high carb intake. Thanks for finding my video helpful
Carbohydrate causes hypertension? 😂
@@nauticdixons 😀😀😀😀
@@nauticdixons😂😅
This is great may God continue to help you
Looks good and yummy.
Thank you 🙏
I wonder how it taste, very interesting as well
Neutral taste. Thanks for your compliments
I love watching your all videos your recipes are too good 👍 very nicely prepared looks so healthy and yummy 😋 😍
I’m glad to hear that. Many thanks for your compliments and for watching 😍😍😍
I really love the way she washed the cabbage.
Thanks for watching
Nice recipe.. keep in touch 👍🤝
Thanks 🙏
Wow, such a great idea!
Absolutely! Thanks for your compliments
A very good one. God bless you.
Amen and you too
Please Can the water from the blended cabbage be used to cook soup or for a drink?
Yes. Some people do that as well
I was amazed seeing cabbage turn swallow and I only eaten as salad
We live to learn everyday
I have lots of Nigerian students who tells me about fufu as their side dish wish I could try
Fufu is a great dish and making a cabbage option is a healthy alternative to the regular starchy options. This version is definitely worth giving a try. Trust me, you’ll enjoy it as much as your students have convinced you. Pair it with this okra soup and you’ll be glad you did ua-cam.com/video/pwcJlYPcPPI/v-deo.html
Let me know if you give the recipes a shot 😍😍🙏
@@Globalfoodbook1 yes they also mentioned okra in my country we make okra a whole different way I am enjoying your channel you have wonderful recipes
@@everythingwithtuqa6831 Aha... Different folks with different recipes. That's one unique thing I love about food - it's versatility! I can imagine that your country will also have tons of amazing okra recipes.
I'm glad you enjoy my channel and many thanks for the compliments. Much appreciated!
This is a very good and healthy choice. But you shouldn't discard the water. It's very healthy too. You can blend the it with carrots.
Absolutely! Use the water for whatever you want to use it for. Best wishes
Was just about to type this 😅
Great job! A good recipe for those who are diabetic. I would guess flax meal can work as well. Kudos!
Thanks. Give the flax meal a try to see how it works
Cabbage fufu and I are pals. Very nice low carb substitute for fufu. Please where is my soup.. I am coming over ❤️❤️
I know you’ll love it. What is your favourite soup so that I can get it ready before you arrive?From mama’s womb, okra has been my favourite 🤣🤣
ua-cam.com/video/pwcJlYPcPPI/v-deo.html
great recipe ❤️👍
Thanks
I really need this. Perfect for me and my mom. Thank you so much dear 😍😋🤗
Awesome! Go for it. What kind of soup would you like to serve it with?
Wonderful👍👍
Thank you
Delicious Cabbage Soup loading with all that Water! 😋 Or Use it to Boil Plain Rice! ❤
Absolutely 👍
This is amazing... I did not know you could cook cabbage like this...
It looks a bit like bubble & squeak that we make with potatoes and cabbage but you have just used cabbage... I must try this...
Have a fun day...
Catch you again soon...👍
Yes, it does look a bit like bubble & squeak. However this is eaten with soup after being moulded into small balls.
Thanks for watching and catch you soon.
@@Globalfoodbook1 that sounds a really nice idea...👍
nice..very healthy
Thanks for watching
welcome..you can also visit my small kubo..😊
Looks simply delicious, thank you for sharing lets grow together in YT💕
Yes indeed. Thanks for watching
This is so amazing and wonderful ideas
Thanks Ruth
Great revolutionization. I'll keep watching for more content like this! Thank you so much
Thank you so much. Sure, you can check out our other revolutionary videos like carrot 🥕 fufu ua-cam.com/video/GMXpG3AyAPQ/v-deo.html
Broccoli 🥦 fufu ua-cam.com/video/1p-G5svCWMw/v-deo.html
Nice dish, thanks for sharing
You are welcome 🙏
Thank you. Looks great
Thanks for your compliments
Ahhhh am going to try this with my purple cabbage
Awesome 👏
Wonderful! But I think the water should also be used for cooking your stew as well. Thank you for sharing ❤
Yes you can use the cabbage juice instead of water just as we did with the carrot 🥕 fufu in this video ua-cam.com/video/GMXpG3AyAPQ/v-deo.html
This is the best fufu ever. Particularly for those of us who have to eat more vegetables n fruits to assist in weight control. I would have suggested that the cabbage water be made useful . Either we boil n drink or make other vegetables sauce with the water. This is because we normally eat cabbages as salad or in Fried rice n now as fufu. Does it mean the cabbage water is poisonous or just not important?
Thank you for your compliments. Sure, the cabbage water can be used for other purposes. It’s not poisonous. I only discarded it because I didn’t have need for it at the time.
Oh I love this video,it new idea for me,I will try it,but I don't have blender no electricity here iberese,lusada area,ogun state.thanks
I’m glad you found this video helpful. Use hand engine to grind
This is wonderful creativity God bless you
Thanks and God bless you too
Looking Good. I will give it a try.
Sure do
African food! . ❤ I like cabbage l must try this.
Sure give it a try
Wow
😀
That’s crazy!!! I love cabbage too…I’m about to go FuFu crazy! So what exactly is fufu then since it can be diverse?
Hmmmm amazing. Shall try it. Thanks❤
Sure 👍
Drink the water or add it to smoothies!
Yes yes 👍
Nice one, I try it
Thanks. Yes give it a try
Thanks for sharing
My pleasure
Wao l love this thanks for sharing 😌
You are welcome
Well done job , please how can I get the binder to both carrot and cabbage .Am in Abuja
Thanks. Check grocery stores
Amazing , good innovation. and very nice .. ❤️ it. Thank you so much.
You are welcome
This is so nice. I'll try this out.
Can d fufu last for 24hrs before it spoils?
Yes it can if you leave it in the fridge
Fabulous
Thanks
Nice one
Thank you
What a delicious recipe, so inspiring. Will surely recreate it and also waiting for the upcoming video
Awesome. Thanks for watching
Great idea! Please what's that thing you added to it and what it's function?
Thank you. I added psyllium husk which acts as a binding agent.
Спасибо большое за отличный рецепт
Пожалуйста
Very good alternative for Diabetic patients
I’m trying this by weekend and I’m following as well
Yes it is ideal for diabetics patients. Give it a try and let us know how it goes. Thanks for following
@@Globalfoodbook1as a Diabetic,is the binding agent healthy.Can’t I prepare it without the binding agent and leave it to cook longer or instead of seiving it,can I just put it on the burner and let the water evaporate till it thickens to my desired consistency?
@@hexagon-b7e You can make it without the binding agent. However, it won't bind so well. Give it a try and let us know if it works for you. You can also use oatmeal as a binder.
Can I use semo as a binder ma
please try it and see if it works. feel free to let us know how it turns out. cheers@@iretiolaibrahim1807
Yummy 😋👍🌹🌹🌹
Thanks 🙏
This is nice. Next time the cabbage water can be consumed. It works for people with Ulcer.
Yes you can use the cabbage juice instead of water just as we did with the carrot 🥕 fufu in this video ua-cam.com/video/GMXpG3AyAPQ/v-deo.html