Eat These Foods to Protect Your Skin From Sun Damage | Shawn Stevenson

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  • Опубліковано 28 жов 2024

КОМЕНТАРІ • 39

  • @RoyAl4truth
    @RoyAl4truth 7 місяців тому +4

    Thanks brother for stepping up to big corp lies and putting yourself out there for the people man. It doesn't go unnoticed my dude 💪🏾🙏🏾🔥

  • @pchan1728
    @pchan1728 7 місяців тому +11

    I just had a thought mid way through this video. Society in the beauty world offers spf in foundations to protect our skin, yet the foundation itself is full of chemicals and not clean at all 😅

  • @lauriemulhollem
    @lauriemulhollem 7 місяців тому +7

    Thank you for talking about this Shawn! Loyal follower for 10 years! : )

    • @TheShawnModel
      @TheShawnModel  7 місяців тому +1

      I appreciate you, family! ♥️

  • @dryvonneburkart
    @dryvonneburkart 7 місяців тому +3

    Always top notch 👏 Melanin is under appreciated

    • @kathleenking47
      @kathleenking47 7 місяців тому +1

      Melanin could block
      vitamin D3
      Melanated people need
      more..
      Sun..
      Sunscreen..was only around since the 80s

  • @emilee_7265
    @emilee_7265 7 місяців тому +2

    That was awesome! You are great, you speak great, and so many infos! Thx !!!

  • @nickw2324
    @nickw2324 7 місяців тому +2

    Great stuff! The sun is extremely important, especially sunrise infrared light and sunset infrared light to help build a solar callus for peak UV light and also heal any damage from it. Would be interested to know your opinion Shawn on Dr Jack Kruse opinion that artificial blue light is what causes skin cancer!

  • @patriciaclayton6652
    @patriciaclayton6652 7 місяців тому +2

    I'm live in Sydney Australia, and we're in autumn now. Thank you, Shaun for an excellent podcast. I'll be ready for next Summer.

  • @PhilRuybal
    @PhilRuybal 7 місяців тому +1

    Amazing video as always man!

  • @brandonbernitz2431
    @brandonbernitz2431 7 місяців тому +2

    @ShawnStevenson Thanks you so much for an unbelievable episode!! This content was extremely insightful and mind blowing. Thank you so much for everything you do you LEGEND! Oh and by the way bot sure if I already commented on your recent episode with Louisa Nicola, the two of you together are a force to be reckoned with. It's like binge watching your favorite Netflix series.

  • @MartinaSchoppe
    @MartinaSchoppe 6 днів тому

    Awesome infos, thank you!
    Two thoughts: what about the "antibiotics" people put on their skin like in soaps or cleaning products. The skin has a microbiome, isn't tha maybe helping in the sunprotection, too?
    And about the berries: grow them in your gardens. Raspberries, blackberries, redcurrants, seaberries, strawberries, etc. are so easy to grow - even in pots - and easy to freeze or dehydrate and turned into a powder. And they taste so much better then any store bought berries, and cheaper, too.

  • @beckymorris722
    @beckymorris722 7 місяців тому +6

    I just watched a video by doctor in Australia I think, she said antibiotics are a big pharma scam. Intriguing. I won’t take them anymore since I spent a lot of effort building up my gut biome to treat anxiety, ibs and depression. My 9 year old has had them 1 time! But they’re putting it in food!

    • @kathleenking47
      @kathleenking47 7 місяців тому

      They kill bacteria, but not viruses
      They're not a scam really, but some people are allergic to
      Penicillin (mold)
      People used to die faster..before antibiotics
      However, when you take them
      Use kefir and yogurt along with it after

  • @IdinaC907
    @IdinaC907 7 місяців тому +2

    I believe that because they don’t work for me, my IBS was so bad before that I did not know what to do until I started to eat sour kraut, omg it has changed my life and gut health as well.

  • @Tracer3
    @Tracer3 7 місяців тому +1

    Facinating and really interesting Tysm.

  • @Heather-yn9uq
    @Heather-yn9uq 6 місяців тому +1

    My skin reacts (develops an itchy rash on neck and arms) after sun exposure every spring. Apparently it’s some kind of temporary photosensitivity (allergy to the sun)?
    I live in Canada where I don’t get enough sun during the winter so it’s like an immune response/sensitivity to sunlight in the spring. Also, I haven’t always had this issue…it’s only developed in the last few years. (This sensitivity disappears once my skin’s reaction has calmed down and then I’m fine through summer, but it sucks dealing with this every spring for several weeks.)
    I never realized that diet could correct your skin’s resilience.Thankyou for sharing what you know. Didn’t know nutritional sunscreen was a thing.
    After listening to this talk, is there a way for me to clear up my sensitivity to sunlight and not just avoid sunburn? (I burn easily too with a fair complexion so it is also something I’m interested in changing.)
    Asking for myself and anyone else who struggles with photosensitivity.

    • @TheShawnModel
      @TheShawnModel  6 місяців тому +1

      Thanks for tuning in on this episode! I've sent your comment to Shawn. I am sure he will be so happy to read it. With the number of messages Shawn gets every day, he will try his best to reply when he can. - Assistant to Shawn

  • @m.rebel-lion4648
    @m.rebel-lion4648 7 місяців тому +2

    You forgot to talk about astaxanthin for sun protection ✌️

    • @kathleenking47
      @kathleenking47 7 місяців тому +2

      That's great for eyes too
      IDK
      guys wearing hats inside....🤔🤫

  • @G.Man-
    @G.Man- 6 місяців тому

    Thank you for this episode, maybe you can do a follow-up with a guest who has an interest / specialises on this subject.
    P.S. I try to avoid quoting KURUPT organisations such as the FDA & LANCET...

    • @TheShawnModel
      @TheShawnModel  6 місяців тому +1

      Thanks for your suggestion! We will run this by our team. - Sarah (Assistant to Shawn)

    • @G.Man-
      @G.Man- 6 місяців тому

      @@TheShawnModel Cool, thanks for getting back to me Sarah.
      One more suggestion for an episode would be 'Spike Protein Detox' for those that rolled up their sleeves to take a certain experimental medical procedure...

  • @jjjames6894
    @jjjames6894 7 місяців тому +3

    @33:38 omg yes way too many days off school, what up with that! Love this episode, def hittin that 100% cacao & black coffee everyday also lycopene from red foods (cooked tomatoes via sauce as supplement & watermelon & raspberries) & astaxanthin & DHA/EPA & EGCG from green tea & purple sweet potatoes. Gettin that sun often for tan upkeep & D3 but not burning; thank u 🙏 🙌

  • @cindysmith6770
    @cindysmith6770 7 місяців тому +2

    This is good info. Not to go down a rabbit hole but have you looked into Geo engineering and the chemicals that are being sprayed in our skies?

    • @kathleenking47
      @kathleenking47 7 місяців тому

      Naw...not true
      Air was dirtier, before the 1970s..I know..I was there

  • @brandonhearton6495
    @brandonhearton6495 4 місяці тому

    What about sun screen?

  • @brandonhearton6495
    @brandonhearton6495 4 місяці тому

    Black berries?

  • @TheAuraAlchemist
    @TheAuraAlchemist 7 місяців тому +5

    How do you only have 137k followers? Travesty.

  • @eleanormartinrealtor
    @eleanormartinrealtor 7 місяців тому +2

    Don’t forget about antibiotics in the animals we eat! Beef, pork, chickens…

    • @lauralee6319
      @lauralee6319 7 місяців тому

      Actually, meat is inspected for any trace of antibiotics

    • @kathleenking47
      @kathleenking47 7 місяців тому +2

      We went from cigarettes, to excess sugar, seed oils, and corn syrup
      How do people get sugar, from corn🤔🤫
      1975..was beginning of corn syrup..instead of cane sugar in sodas

  • @aejiongco
    @aejiongco 7 місяців тому

    BS, he is selling big time. The best thing is fresh. Everything is saying is so repeat, we already know that.

    • @melissajackson9458
      @melissajackson9458 7 місяців тому +7

      If you already know what he’s saying, don’t watch it. Make your own videos. There are many people in the world that have no idea about this info. If more people don’t know, things will never change.

    • @kathleenking47
      @kathleenking47 7 місяців тому +2

      It's what YOU EAT, or else, red headed gingers would've died out years ago
      It's not the sun
      However, you need to go out, a little at a time..not stay inside, and stay outside all day
      You could burn
      Get a "starter tan"

    • @kathleenking47
      @kathleenking47 7 місяців тому +1

      Not...really
      Plus..too much sunscreens, and seed oils
      Cool at home
      since people stay up later, because of 24/7 media?
      No one is sleeping at night