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EASY Ways To SIMPLIFY Your Life (+ tune into minimalism)
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- Опубліковано 17 сер 2024
- Hello friends! Today I am sharing EASY Ways To SIMPLIFY Your Life (+ tune into minimalism)
If you are feeling overwhelmed, if you are feeling anxious, cannot sleep, are feeling burnout or if you just have too many thoughts in your head, one of the best things that you can do is to simplify. Your mind, space or responsibilities might feel exhausting and cluttered. Whenever I am feeling like this, one of the best things that I can do is to resort to minimalism.
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#simplify #minimalism #simpleliving
keywords: easy ways to simplify you life, simplify your life, simple life, how to simplify your life, minimalism, minimalist, minimalista, minimalismo, simple victoria
Slow life is pure courage, as it involves trust on time and self
This is such a nice reflection. Thank you❤️
You helped me realize that "decision fatigue" is real. It is exhausting!!!
For sure! It is something that I also struggle a lot with❤️☺️
I swear I have never related to any UA-camr this much. In fact, I have been searching for new opportunities everyday and was overwhelmed with incomplete to do lists. Thank you so much for the reminder. Love you
Aww thanks for letting me know Gia❤️ it means a lot☺️
I feel the same way too. My energy and productivity levels have significantly dropped for over a month now. I definitely need a break.
Yeas, don't know what is vibe of this month
💖💖💖💖💖 watching this kind of video to relax myself from work, you know being a teacher is stressful 😭
I feel the same way! Thanks for the tips. You should do podcast to listen at night your voice is so relaxing.
I agree!
I just put 3 things on the list no more and that priorities it all, if i miss one off the list it goes onto the next day, too much internet so i unplug honestly i am not missing anything, the stepping back letting go is truly wonderful, once tge pains in my chest come indicating i am anxious, hands off the wheel and let God take over and care for me, massive blessing and release/relief much love to you Jacqueline
Hello Jacqueline! Thank you so much for sharing❤️
Me sentí muy identificada con vos, Victoria! También estaba en ese mismo bucle mental por una decisión que tenía que tomar, y era consciente del desgaste en mi energía que eso tenía a diario... estaba constantemente en el futuro. ¡Qué lindo poder recordarnos que está en nosotras mismas simplificar y reducir el ruido! ♥ Besitos! (y ojalá nos encontremos algún día en algún lugar del mundo 🤗)
💜💜
Hola Pau!!! Qué lindo encontrarte por aca!!!
Creo que me encuentro en un momento de la vida en el cual siento que vos estuviste, seguro podés entenderme mucho jaja (vi el video de tu mudanza a España, y me encantó!). Y si, ojalá la vida nos deje tomarnos unos mates o un café para charlar! Un beso enorme♥️
I have an anxiety disorder and everything you said spoke to me.
It's a long road, but I am working on accepting that I can no longer be as productive as I used to be, and on finding a new system that allows me to take care of myself and still be somewhat "productive" (at least start and finish the personal projets that are important to me).
let me tell you, you are not alone! I also love the fact that you are trying to set more realistic and not so idealistic standards. I feel you! I have been trough that (and I still go through it from time to time). Sending you a very big hug ❤️
Whenever I am in blues, feeling down, I make it a point to watch one of your videos. It calms me down...has a soothing effect on me. Thank you for being my friend out there ❤️
Aww this means a lot to me! Thank you Manju, for such words❤️ have a great day
The importance of minimalism & simplifying ❤️ Thanks, Vi!
I hope you never stop making videos Victoria as they help many many people.I suffer from severe anxiety as many of your followers and i cannot find the words to tell you how much your videos help us.You have the talent to make videos that make people feel more calm and think how to make their lives better in a realistic but beautiful way in a world that wants us to be productive and perfect all the time.Thank you.Greetings from Greece!❤️
Omg this is one of the sweetest comments I have ever gotten. Thank you so much. You have no idea how this impacts me and helps me. ♥ Have an amazing day
@@simplevictoria It's true!IThank you for your work.Yoy seem like a very kind and sweet girl.Can' t wait for more videos from you.Again:Thank you very-very much.🌷💖☺️
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I went through the same thing with sleeping. It’s called sleep anxiety, and there are a lot of podcasts over it. My therapist is also into sleep psychology. When you try to sleep at night, don’t lay in your bed unless you’re nodding off. Associate your bed with only sleeping. If you’re not feeling like that, get out of bed and do something else. Try to stay awake. This sounds the opposite of what you’re trying to do, but because you’re trying to “stay awake”, the anxiety of trying to sleep is lowered. Also, stop looking at your phone to check the time to count the amount of hours you have to sleep until the next day. If you have to look at your phone, close your eyes while you unlock your phone to not look at the time. Looking at the time to check how many hours you get a night makes you more anxious. Stop counting the house you have to sleep or wake up. For the first few weeks, I tried this, and sometimes, I still have sleep problems, but I no longer get anxious over it. My boyfriend can fall asleep in a minute, and I envy him. But when I realized that he sleeps at two and wakes up at 8 on work days, he just trained himself to get less sleep. He doesn’t have that mindset that he NEEDS 8 hours. Having a routine that you do before you sleep helps too.
Yes!! there is so much valuable information here! I am actually prepping a sleep hygene video, and it will be live soon (probably tomorrow, fingers crossed.) Anyhow, thank you so much! ❤️
I also read about how a man did his own experiment: he slept various hours (4-9 hours depending on the part of the test) and told himself that he wouldn’t have enough sleep. He repeated but told himself he would. He felt better with 4 hours of telling himself he will have good sleep than 9 hours after telling himself he will be tired.
Hola Victoria, tus vídeos son muy inspiradores. Yo también estoy en el camino de simplificar y priorizar. También me recibí a los 23 años de una carrera universitaria (administración) y una de las cosas que me hubiera gustado hacer es viajar o vivir afuera 1 año. No lo hice y me metí en el "sistema" inmediatamente. Mi consejo es que no te presiones en pensar constantemente que hacer con tu carrera profesional. Sos muy joven y tenés mucho talento. Los títulos universitarios son una herramienta que la podemos usar, transformar o guardar por un tiempo. Saludos desde Córdoba !
This video is so relatable, I guess for everyone. We are so hung up with our surrounding that we hardly have time to listen to our own voice. Before, when I was young I used to write down my thoughts and daily activities but with time I just totally stopped that. But I again started writing journal recently, but I have to admit, like as you said in your video, it's very time consuming. But still I am trying my best to make it as a hobby.
Hi
La palabra minimalismo ha sido necesaria para decirle a la mente que aprendamos a vivir con lo mínimo, al principio se suele ser exigentes al momento de limpiar y sacar lo que no se utiliza luego se convierte en un estilo de vida natural porque lo natural es estar liviano. Mientras tenemos menos apegos a lo físico, al drama y a lo complicado más evolucionamos. Evolucionar es alivianar. La etiqueta de minimalismo es necesaria al principio porque no estamos acostumbrados a desechar lo que no se utiliza luego el minimalismo es una manera de vivir simple y conectados a lo más importante: el tiempo presente. GRACIAS POR PERSONAS COMO TU QUE NOS RECUERDAN VIVIR SIMPLE.
Watching this at 10pm because I have to much going on in my mind and I am using it to escape.. thinking I need to look at things to buy, Easter ideas, mindset ideas. Looking at minimalism is a good idea tonight :D thanks Victoria.
i can totally relate to this. thank God I have found your channel again
Not sleeping i have the same issue..the last weeks I sleep better ..dont think dont think I say to my self and I concentrate on my belly when I breathe..it works..I go every night on the same time in my bed and I noticed that I sleep to much on the days when I have a difficult night before .
So I go out off my bed at 7 o'clock its early when its winter..but my housework is now done. My schedule is every morning do something what you most do monday my camber ..next day my bedroom and I do every day my floor bedroom and kitchen and one laundry. It's a eas..now .
My friends..and familie I have reduce the visits and I write done wat i think and what they say so i dont get stuck in my head..it is much better. Hope you find something that works for you..so you sleep better have a great day
Finding your channel was the highlight of my day so far 😊 I relate to you a lot. Living your life simply is not boring at all. It can be very full filing. I was very chaotic as a child and teenager. Went through a lot of abuse as well. Now that I’m finally living on my own and functioning as an adult I tend to live my life much better and calmly. My anxiety is not as bad as before and videos like yours help a lot as well. Thank you, Victoria, for your content! It’s like a breath of fresh air ❤️
This was so calming to watch, really needed to hear all this. Thank you 😊💝
El minimalismo me ha ayudado mucho a vivir más consciente y en alejarme de pasar mucho tiempo en redes sociales, tengo ya más de 2 años que adopté este estilo de vida y ha sido de las mejores decisiones que he tomado 🙏🏼
Que lindo escuchar eso!!! Te mando un abrazote ❤️☺️
Your bed and beddings looks heavenly, looks like they're clouds.
aww thanks❤️
Thank you for showing us it's ok to have quiet time to ourselves.
Such a challenging thing to do in a chaotic world but it's so worth it!
girl!!! i am in love with your angles, lighting, simplicity and pure talent!!
I watched this while eating breakfast, playing games on my phone and journaling at the same time. I guess I needed someone to tell me to stop multitasking for once. ^^;;
I couldnt relate more! I constantly feel overwhelmed. Thank you!
I really love this video. I think, not just the style of the video but also your thoughts are so important. Since you even studied psychology it seems that you are really good in giving helpful advices - proven by all your videos. Thank you Vi. 💜
Always reading your comments makes me smile my friend! Thank you so much❤️
I Love your Videos , they are so Calm :)
So true! I always feel messy in my head... social media can be so inspiring but also overwhelming. I decided to watch only 1 or 2 videos a day and I feel better. But yours are worth it! Thank you so much❤
Awww thank you!!! ❤️☺️ I really like your flexible approach. You allow yourself to enjoy, but to appoint were you’re comfortable with it. Hugs for you!
@@simplevictoria thank you!!!😊❤
Your videos are extremely relaxing😎. Tqqqq for your hard work❤️💕😄. Remember to relax and do not overwork 🍵
Thank you🥰☺️❤️
I understand how difficult it is to learn a different language, I just wanted to help you out with one word - "major" is not pronounced "mayor." Best wishes!
Great tips and video!
Simplifying life ☘️
Beautiful video 🌷
I finally found the word I am struggling with most of the time!! "DECISION FATIGUE" UGHHHHH. This vid is 100% relatable. Thanks!
❤️
Wooow I want to live like this toooo.
Thanks for inspiring . 💜💜💙💙
I love all your videos 😊
So ready for this one. Let’s go.
Baby steps are so important! It is not all or nothing :) thanks for this video!
For sure! Totally agree❤️
I really loved this video, so simple and cosy. Thanks 😘
Hi
Calm and soothing voice ❤️
☺️❤️
I feel like I relate to you so much. Thanks so much for this video
Amazing video. You voice and the way of presenting was also very calming
Loved it❤️
Minimalism and simplicity would also remove distractions and allow or Force self-reflection
I've been feeling the same way lately. Thanks for this video. Love from Portugal ❤
Thank you so much! Wishing you all the best!
It might (if you are able to) be good to travel to the place you may be moving to! then, you can create your own personal experience and see it firsthand
I completely agree! That is totally not within my means right now. But that is some thing that I will try to do, maybe try living for one year and working, to get to know the place❤️
Thank you soo much for putting in the efforts to share your life with us. I can relate to you soo much! Your video really help me ALOT to cope with life and makes me feel like I'm not alone after all!
LOVE YOU!! I wish you the best of luck with your descision.❤️❤️
Great video!!! Very helpful advice:)
My social media feel mostly consists of memes and news and my career field related videos. No celebrities. Not following people I know in RN. Even if I happen to follow I put them on mute story and post. That helps me a lot. So I literally go on Instagram for a good laugh.
Because of that my want to go on it has stopped. I've make my Google news feed a lot about my career field. So I get to read good articles and information. Same with Instagram. I find communities that I relate to deeply but can't find such in my real life but only on IG. It's all about how you build your feel and work with that algorithm
feed* lol
Tranqui Vicky, todos los jóvenes argentinos no podemos dormir pensando en irnos del país 🤦🏻♀️✨ saludos ❤️
I love this video content
So underrated channel ❤️❤️❤️
Awesome advice thanks
Thank you for sharing your thoughts. I relate to trying to decide on a new venture & getting lost searching for info. Hours pass, I get over loaded with ideas & decisions because I skipped valuable quiet time to decompress. You've reminded me of the benefits of practicing meditation, walks in nature & soothing baths. Slowing outside input & listening within, calms the confusion & brings me back to clarity. Your insightful videos are very helpful & I truly appreciate your channel! Wishing you abundant Blessings!
Omg this is such a nice comment! I deeply enjoyed your refined words and beautiful thoughts. thanks❤️ Have a great day
hola Victoria! solo quería decirte que me encantó el video, lo vi justo en un momento en que estaba preocupada por el futuro y con muchos pensamientos en mente. Me gusta mucho tu contenido, espero ya el próximo video
Hi
So nice video.. thanks Victoria for giving us such type of useful informations.."Simplying the life"..
Your biggest fan from India..
But I have just a small request to you please don't change the language of the video from English to Spanish.. You told us about this idea on insta..But I really don't like it..I don't want to lose my favourite youtuber..🥺
A slow simple life is a quality life worth living.
i love your filming and editing style! wish my videos came out like this :)
yesss so needed this 💚
I couldn't identify more with this video, I will definitely put some ideas into practice. ☺️
Me identifiquei bastante com esse video passo por isso também o minimalismo ajuda a estar no presente e focar realmente no que é importante. Acho essencial esse tempo de solidão e isso que você falou de reduzir o tempo na tomada de decisão no dia a dia vou aplicar, realmente poupar essa energia para outras coisas é muito interessante!! 😘😘😘
Great video!
thanks! 🖤
Amo mucho tus videos 💕 y me gusta mucho cuando tienen subtítulos en español ✨✨
Hi
Hi! I love your videos! Would you be able to share your weekly planner notion template?
This video is so beautiful and soothing
I aspire to be like this
I love this
❤️☺️
this was the most relaxing video for my morning. thank you
Hi
I liked the video before even watching cuz I know it's gonna be good😉
Hola! ¿Cuál es ese programa o web que usas en el ordenador para organizar las tareas? Me ha encantado lo intuitivo que parece, cómo se pueden ir moviendo las tareas y demás
Gracias :)
Notion! Se puede acceder por la web :)
Loads of love 💕
I would love to know what the “desk” program is that you were using in your computer. Can you please share a link? Thank you so much.
that is notion! ;)
I love make to do list too😀sis ❤️
Have a nice weekend ❤️
just what a I needed
I absolutely loved this video
So glad to hear that
Beautiful sharing ❤Stay blessed 👍🤝
You too!❤️
What is the website/app you showed here for planning and to do list thank you
Super ❤️
Such a nice video, thanks for sharing! Really enjoyed your tips.
Where'd you get the shirt you wore while drinking the orange juice?
Súper buen video!!! Saludos desde Ecuador
Move to Australia 🇦🇺 You will love it!
Your contents are all helpful ❤️
This means a lot!! thank you❤️ Have a great day
I love love ur vlogs💓. Of all the minimalistic vlogs💓 your vlog is the most peaceful and therapeutic one. Thank you and keep it up.
Love, from India #Nagaland
aww thank you so much June!!❤️
Beautiful video, thank you for sharing ♥️
What is that TO DO list app you're using on the computer?
I believe it’s Notion. I think she has a tutorial because that’s probably how I found this channel.
Thanks 😊 I'll check it out. If it syncs my phone to my laptop, that'd be perfect!
I’m Arabian🧕🏼 and i like watching your videos
This is a beautiful video.
Thanks, from Italy! ❤️✨
Hi
I don't who u r but I can say U seems to b so generous girl by heart
Hi vic! Pretty video. I'm worried about your health, mental and body! and specially because of your insomnia, I reeeally recommend you to read the book of John. You can search "John 1 chapter" would you give it a try and finish it? 😊
What app do we see you using at 3 minutes please?
Hola , Es una app donde se te ve organizando tus tareas de la semana ? que nombre tiene ?
is your to-do list on the computer by an app?
this has been me 💯
Hi Victoria, great tips. Thank you. What brand of pen do you use? I've been looking for a extra fine point pen.
Me encantaría ver un video en donde hables porque tus videos son en ingles y como es tu día a día viviendo en argentina!!!! Saludosss
Hola! las razones son varias. Pero basicamente, el canal lo empece hace mucho hablando de un tema que no se hablaba mucho aca, el minimalismo. Queria desafiarme haciendo los videos en ingles, para tambien seguir practicando y no perder el idioma. Por otro lado, me encanta hablar ingles asi que me parecio una idea divertida para seguir aprendiendo/practicando! saludos
Simplify things
Love from Kerala😁😁
Living a lone more relax and less stress (/
Can you please share your research. I know it'll really help me and so many people trying to figure out uni and different course. Pretty please 😄
Thank you for making beautiful content. Love from India. Peace 💙💙💙
okay!! thank you so much for the love❤️
How many notebooks and agendas do you have?