Full Elite 3 Point Shooting Workout | Quality Reps | (140 Makes Total)

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  • Опубліковано 20 гру 2024

КОМЕНТАРІ • 210

  • @LendritKrasnici
    @LendritKrasnici Рік тому +94

    Warmup:
    Form shots 3 spots (5 makes)
    1 dribble to block + form shot 5 makes both sides
    Ball touch + form shot 7 makes
    Pound + shot 5 makes Both ways fr
    Hlaf turn + shot 5m both ways fr
    Half turn + pound 5 m both ways fr
    Drop + Catch 5m both ways fr
    Drop + Shotfake 5m both way fr
    Workout:
    Corners:
    - Drop + Shot 3 makes
    - Drift 3 makes
    - Drop + Quick pound 3 makes
    Wings:
    Drop + Shot 2 makes botch ways
    Toss + Step into shot 3 makes
    Curl from elbow 3 makes
    1 dripple hop 2 makes both ways
    Top:
    - 2 dribbles into shot 2 makes both ways
    - Toss + step out 2 makes both ways
    - Toss + Cruls 2 makes both ways
    10 freethrows in a row

    • @ChrisGatlinWorkouts
      @ChrisGatlinWorkouts  Рік тому +6

      🙏🙏🙏

    • @RakeebRajbhandari
      @RakeebRajbhandari Рік тому +7

      Can you update your comments to include the timestamps also, please find it here:
      Warmup:
      Form shots 3 spots (5 makes) 1:10
      1 dribble to block + form shot 5 makes both sides 1:46
      Ball touch + form shot 7 makes 2:28
      Pound + shot 5 makes both ways ft 2:50
      Half turn + shot 5m both ways ft 3:24
      Half turn + pound 5 m both ways ft 3:57
      Drop + Catch 5m both ways ft 4:35
      Drop + Shot fake 5m both way ft 5:20
      Workout:
      Corner:
      Drop + Shot 3 makes 6:18
      Drift 3 makes 6:32
      Drop + Quick pound 3 makes 6:50
      Wing:
      Drop + Shot 2 makes both ways 7:02
      Toss + Step into shot 3 makes 7:16
      Curl from elbow 3 makes 7:28
      1 dribble hop 2 makes both ways 7:40
      Top:
      2 dribbles into shot 2 makes both ways 7:53
      Toss + step out 2 makes both ways 8:06
      Toss + Curls 2 makes both ways 8:25

    • @fusogaming2520
      @fusogaming2520 9 місяців тому

      Goat🙏🏾

  • @jasontruong1869
    @jasontruong1869 11 місяців тому +10

    1:09 form shots (3Ways)
    1:55 1 drib to block + form shot
    2:26 ball touch + form shot
    2:51 pound + shot (both ways)
    3:21 90 half turns + shot (both way)
    4:04 90 half turn + pound + shot (both)
    4:40 drop + catch + shot (both)
    5:20 drop + shot fake + shot (both)
    6:27 corners drop + catch shot
    6:38 corners drift + catch shot
    6:52 drop + quick pound + shot
    7:06 wings drop + catch shot (both)
    7:17 wings toss + step into shot
    7:33 wings curl from elbow
    7:41 drib hop footwork (2each way)
    7:54 top: 2 drib into shot (both)
    8:12 toss + step out shot (both)
    8:25 toss and curl (both)

  • @nicholasharrison5123
    @nicholasharrison5123 Рік тому +80

    i love how u show the misses as well as the makes

    • @ChrisGatlinWorkouts
      @ChrisGatlinWorkouts  Рік тому +21

      Most definitely, have to show it all 💯

    • @JamesYeang
      @JamesYeang Рік тому +5

      I didn't even notice any misses until you pointed it out. That make percentage is killer.

    • @csuszi11
      @csuszi11 Рік тому +1

      @@JamesYeang :D :D :D you are delusional if you think he shows all the misses.

    • @mrman4271
      @mrman4271 Рік тому +2

      @@csuszi11no man hes just that good I dont mean to glaze him or anything but if you watch any college level player they will make shots like these in practice. Especially in a relaxed warmup setting like this one. Ur rlly showing ur ignorance on this one, or you just are that insecure abt ur bball abilities idk man. Spread positivity and god bles

    • @csuszi11
      @csuszi11 Рік тому

      @@mrman4271 naive. 95%+ 3point practice :D :D :D this is why when you check curry training it is roughly 90% but I assume this guy is better. I am not insecure just played ball and yes I know the diff between practice and game there is no way the guy shoots 95%+ but you can dream I dont care honestly

  • @tyronemiguelarollado1150
    @tyronemiguelarollado1150 Рік тому +12

    I needed that speech man. Im really lost in my life, but somehow ur speech made me better. Basketball is my therapy and I appreciate you for those words. God bless.

    • @ChrisGatlinWorkouts
      @ChrisGatlinWorkouts  Рік тому +3

      God bless you bro, things will get better. Never stop believing 🙏

  • @mikeokiei
    @mikeokiei Рік тому +22

    Hard work beat talent 🔥

  • @trungduongkien
    @trungduongkien Рік тому +34

    My Shooting sucks but when I started doing your drills, it gets better and better. Thanks a lot!!!!!Keep up the good work

  • @rolandmarks468
    @rolandmarks468 Рік тому +2

    Bro the pain of missing is something I can’t fathom explain but hitting the shot in game after practicing is an unreal feeling

  • @tristanmack7034
    @tristanmack7034 Рік тому +3

    Mr. Gatlin, THANK YOU for sharing your faith first and foremost. For this alone, GOD shall continue to bless you and your family. GREAT video, I've shared with coaches I know, who currently coach young ball players. Please continued to gain encouragement from Jeremiah 29:11 my brother!!!!

    • @ChrisGatlinWorkouts
      @ChrisGatlinWorkouts  Рік тому

      I really appreciate that man, thank you for sharing and thank you for the support. I will continue to use the platform to be a light for others! That scripture is one of my favorites to draw encouragement from for the journey 🤝

  • @christianglashoff15
    @christianglashoff15 Рік тому +1

    AMEN 🙏

  • @Davedjsebworks
    @Davedjsebworks Рік тому +19

    amazing content , using a lot of it at practice with our team with some players

  • @RakeebRajbhandari
    @RakeebRajbhandari Рік тому +2

    Really wanted to thank you for getting these videos together for the community! I've been trying to get back in shape esp since I'm resuming ball after 2 years; your videos/workouts has been a boon :)

  • @thedrivesociety
    @thedrivesociety 9 місяців тому +1

    As a Muslim, just wanna say I appreciate you! The workouts and the pep talks are great!

  • @paolosergioni6933
    @paolosergioni6933 Рік тому +1

    Thank you so much for this videos, it has been a while since I discovered your channel and I'm so happy about that. I'm a 15 years old guy from Italy named Giacomo that is improving some much because of you, please never stop posting this videos and if one day I will be famous I will certainly mention your name as a reason of my greatness. Thank you so much for your dedication on this videos.

    • @ChrisGatlinWorkouts
      @ChrisGatlinWorkouts  Рік тому

      I really appreciate that brother, God bless! And much love to Italy! Let’s keep being great 💪💪

  • @klawawi8901
    @klawawi8901 Рік тому +2

    man your videos are sick, thank you so much for this not only about the shooting drills but the things you say, the way you explain and I don't usually listen to the outro, but your... man May God bless your soul

    • @ChrisGatlinWorkouts
      @ChrisGatlinWorkouts  Рік тому

      All love bro, I really appreciate you tuning in. May God bless you and your journey 🙏💯

  • @matthieugenge8609
    @matthieugenge8609 Рік тому +11

    Great workout and great speech, always!!!❤

  • @Bajwaaa24
    @Bajwaaa24 Рік тому +1

    Some of the best shooting content I’ve seen, love the message at the end bro

  • @NotSeriousPeople
    @NotSeriousPeople Рік тому +1

    ok just got through the end, great work man really inspiring I love basketball but Im mainly a boxer now so when I play I try to stay away from the paint because any injury would be devastating for my life (I need to run and box almost everyday) and while I thought I was shooting well (about 50/55% success rate of open shots during practice) this video made me realize I'm far from being a good shooter but at the same time gave me great motivation to keep going. I will be doing this exact same workout at least once per week now. good luck man in your life

  • @huyphamvuong1026
    @huyphamvuong1026 Рік тому +3

    These drills are fire

  • @johnmelloamaro5168
    @johnmelloamaro5168 Рік тому +1

    This basketball shooting workout video motivates me! aside from continuing playing basketball! it convicts and compells me to continue finishing the race for JESUS!!! through all the circumstances

  • @akira-sendoh824
    @akira-sendoh824 Рік тому +9

    Hello teacher, I am a basketball enthusiast from China. I stumbled upon your video, which was really great and helpful for a basketball enthusiast like me. Practicing with your video has really benefited me a lot. It feels really great and suitable for me. Now, I have a question. Can I upload your video to a Chinese video website, I want more Chinese basketball enthusiasts to see you like me. The website I want to repost is completely free and I will not use it for commercial purposes. Of course, if you don't agree, it's okay. I respect you. I just think your video is really great. Come on, good luck

    • @ChrisGatlinWorkouts
      @ChrisGatlinWorkouts  Рік тому +3

      Hello, I don’t mind. You can share it! 🙏

    • @akira-sendoh824
      @akira-sendoh824 Рік тому +3

      Great, thank you. Looking forward to your upcoming training video. Good luck@@ChrisGatlinWorkouts

    • @ChrisGatlinWorkouts
      @ChrisGatlinWorkouts  Рік тому +2

      @@akira-sendoh824 thank you 🙏

  • @roderickclerk5904
    @roderickclerk5904 Рік тому +2

    Keep up the good work

  • @S2k_GRsti
    @S2k_GRsti 7 місяців тому +2

    Good workout

  • @zhaunG1
    @zhaunG1 Рік тому +2

    Thanks sure will use these when i play tomorrow after school

  • @marvelleonline
    @marvelleonline Рік тому +3

    That speech at the end was OD not expected, caught me off guard. Worthy of an upload by itself. Salute to you for the motivation and best of luck on your journey toward greatness, I am a subscriber.

    • @ChrisGatlinWorkouts
      @ChrisGatlinWorkouts  Рік тому +2

      All love man, I definitely appreciate the support. Best of luck on your journey as well 🙏

    • @marvelleonline
      @marvelleonline Рік тому +1

      let's get it!@@ChrisGatlinWorkouts

  • @AyChuckYourShot1
    @AyChuckYourShot1 Рік тому +1

    This video and conversation was so amazing just liked and subbed!

  • @ershtnrawtegrhn2179
    @ershtnrawtegrhn2179 Рік тому +1

    You Earnt a Subscriber today, Great video and God bless 🙏

  • @akaelmo7787
    @akaelmo7787 Рік тому +1

    yesirr the grind never stops. praise the lord 🙏

  • @GabrielBorges-vm9tf
    @GabrielBorges-vm9tf Рік тому +1

    Good training, bro! Thank you for this, I'm from Brazil and I'll put this into practice

  • @moin9183
    @moin9183 Рік тому +1

    this will help me to get my shooting skills better

  • @ServantofYahuahnotoftheworld
    @ServantofYahuahnotoftheworld Рік тому +1

    People like u encourage me to always give thanks to Yah while playing basketball. With Yeshua on my side whom should i fear

  • @rashb3994
    @rashb3994 Рік тому +1

    Thanks for this! I needed ideas for a 3pt shooting routine because mine has been utter garbage lately.

  • @Francesco_M.
    @Francesco_M. Рік тому +3

    Hi Chris, new subscriber here.
    Definitely great balance in your shooting form, even the misses were good; a lot of shoulder in your shots, slightly uneven stance, reminds me of KD.
    Looking forward to seeing your workouts some more, in the meantime all the best from southern Italy.
    🇮🇹☀️ 🏀

  • @julianbartley7766
    @julianbartley7766 Рік тому +1

    Thanks still i really appreciate it tho fo realz I've got the mamba mentality tho fo realz still so honestly it keeps me going tho no matter what tho thru hard times and stuff still so yeah and then to keep on inspiring greatness tho as well still to others so they could actually create their own greatness like i do wit the game of basketball 🏀 still so i could keep on being the best at what i do still by continuing to get better at it each and everyday still so yeah, respects! ❤😊

  • @luisaviles24
    @luisaviles24 Рік тому +2

    Thanks for that message at the beginning man i had just twisted two ankles and had a broken finger right before my season started and started questioning myself if this dream of mines worth all this struggle. But we keep grinding 🙏

  • @S.DawnChronicles7
    @S.DawnChronicles7 Рік тому +1

    God blesses those who help others. ✊🏾

  • @erajis32
    @erajis32 Рік тому +1

    Appreciate you man of God - keep spreading that LIGHT! Subscribed!!!

  • @M_R.b
    @M_R.b Рік тому +2

    Not even your 100th video but you made 10k views congrats , I can feel the potential to 100k subs in a few months

  • @SaveyourselfKid
    @SaveyourselfKid Рік тому +5

    Nice workout thanks for inspiring me❤️

  • @proheavy7163
    @proheavy7163 Рік тому +1

    Great Videos Man I gotta sub

  • @Carharrtheart
    @Carharrtheart Рік тому

    Please be aware: many of these moves are travels by NFHS high school rules There is no "gather step" or "zero step" in the american high school rules book.The foot on the floor when you catch the ball is your pivot. An established pivot can be lifted, but not replaced on the court. So for example, at 6:35, the corner drifts are not legal. At 7:02, the wings drop + shot on the left could be called illegal (if viewed as a left foot pivot), but the ones on the right are legal (the left foot pivot stays solid). At 7:25, the toss + step into shot is illegal. And so on. If you're not a FIBA or NBA player, be careful you're not drilling poor or illegal footwork according to the rules set you play under. Keep working toward greatness!

  • @UninstallTheApp
    @UninstallTheApp Рік тому +1

    BR baby here, deadass clicked the vid because I know the Mackey when I see it😂Good Vid tho bro most def dropping a sub

  • @YashuX2
    @YashuX2 Рік тому +1

    Good video brother! God bless!

  • @carmelinocassessa8506
    @carmelinocassessa8506 Рік тому +1

    Man your shooting form reminds me Paul George, wish I love. Very smooth 💯

  • @arc-xs
    @arc-xs Рік тому +1

    underrated content creator

  • @vieraj0391
    @vieraj0391 Рік тому +1

    Asante sana🙏🏾

  • @deshawnmillion1877
    @deshawnmillion1877 Рік тому +1

    Really nice person u are I wish I had you as a teammate in my live

  • @ALEJANDRO-vt3ie
    @ALEJANDRO-vt3ie Рік тому

    Gracias por compartir, saludos desde España 🇪🇸

  • @adiJ09
    @adiJ09 Рік тому +1

    Yo man nice workouts. dribbling/ball handling workouts please

  • @GabrielFerreira-hb4js
    @GabrielFerreira-hb4js Рік тому +1

    nice workout man, it will be awesome to me using in my pratice

  • @JRTVFBC
    @JRTVFBC Рік тому +1

    My dawg 🤞🏾💯

  • @JamesWise-rp4ss
    @JamesWise-rp4ss 11 місяців тому

    Great video like all the drills

  • @thanosfragopoulos8418
    @thanosfragopoulos8418 Рік тому +1

    Very useful drills thanks man

  • @force106
    @force106 Рік тому +1

    Great video

  • @ayvol2036
    @ayvol2036 Рік тому +1

    gonna be using this for sure

  • @latriciaturner5178
    @latriciaturner5178 Рік тому +1

    Inspirational!

  • @lucamacchiavello5717
    @lucamacchiavello5717 Рік тому +1

    Great video!

  • @Vitor_Ribeiro.
    @Vitor_Ribeiro. Рік тому +1

    great moves, good job bro. 🏀🔥

  • @abieto777
    @abieto777 5 місяців тому +1

    Beautifil and strong message at the beginning ❤

  • @JT_SOG_513
    @JT_SOG_513 Рік тому +1

    Bro u got a smoothie ah jumper homie 🫡

  • @paul-pq4xp
    @paul-pq4xp Рік тому +1

    Thanks for the content

  • @noahjabbour4102
    @noahjabbour4102 Рік тому +1

    amazing video, these workouts help so much! Showing your misses really show character. Would be awesome for a ball handling workout also.

  • @NotSeriousPeople
    @NotSeriousPeople Рік тому

    honestly this workout is very solid What I do though (except for 3s because Im not as consistent there) is to make sure to get through each spot without missing and if I do, I restart at 0

  • @BoxesInTheBasement
    @BoxesInTheBasement Рік тому +1

    GREAT CONTENT!!! 💯

  • @lamontbenjamin2103
    @lamontbenjamin2103 Рік тому +1

    Awesome workouts. I use them to help my son get better.

  • @avisionthroughchrist
    @avisionthroughchrist Рік тому +1

    Amen Brother 🙏☀️

  • @pipotpiper2634
    @pipotpiper2634 Рік тому

    Hi sir! Good quality content. Any tips how you gonna improve your long range jumper?

  • @drewskiivids1297
    @drewskiivids1297 Рік тому +1

    Dope workout 💯💪🏾

  • @Ennioneta
    @Ennioneta Рік тому +1

    Nice Job!

  • @kudzem
    @kudzem Рік тому +1

    Great video man, I love shooting workouts but I hate having to get the ball every time lol

  • @stefanomaggiolocalderon608
    @stefanomaggiolocalderon608 Рік тому

    Hey man loved content, I was just wondering ifyou could post a full workout routine forthe whole week please?

  • @thetrashbrothers8382
    @thetrashbrothers8382 Рік тому +2

    Looking smooth af bro. Took a break from basketball for boxing, but you think balling once a week will help my movement out? I know it will. Also could you tell me what shoes you're rocking if you don't mind? They look sick

    • @ChrisGatlinWorkouts
      @ChrisGatlinWorkouts  Рік тому

      Yessir hooping once a week will definitely help out. The shoes are the Kyrie 3 lows. Not sure if they are made anymore I have had them a while.

  • @aegonunlikely9400
    @aegonunlikely9400 Рік тому

    keeping pushing ROCK

  • @goldfn8933
    @goldfn8933 Рік тому +1

    God bless man✝️

  • @coohjay
    @coohjay Рік тому +1

    Great stuff bro, no rebounder either.. yall dont understand the discipline and patience that come with grabbing your own rebound. You will go far

  • @axeldhoore3989
    @axeldhoore3989 Рік тому +1

    Lets gooo, new video

  • @watakach
    @watakach Рік тому +1

    Thank you so much for your video! How long does this do this drill in total?

    • @ChrisGatlinWorkouts
      @ChrisGatlinWorkouts  Рік тому

      You’re welcome. It should only take a hour or a little more. Depends how hard you’re working. 💪

  • @Aman-g3r9q
    @Aman-g3r9q Рік тому +1

    Damn u better then half of the nba fashure

  • @Emolga6274
    @Emolga6274 8 місяців тому +1

    Time to lock in

  • @krishh.
    @krishh. Рік тому

    you never miss wih these workouts man! i was wondering if you could make another workot video, but this time in the gym (plyometrics and or strength). thank you so much 🙏 god bless

  • @JalenWTH18
    @JalenWTH18 11 місяців тому

    Chris, could you share a link to the background music in your video?

  • @bartpatton3409
    @bartpatton3409 Рік тому

    Great workout.. but why not always jump for the form shots?

  • @samrithisakprum3101
    @samrithisakprum3101 Рік тому

    could you make a video on a finishing workout

  • @xxstar77
    @xxstar77 Рік тому

    Hey man, appreciate the videos. As someone that's aspiring to be better especially as shooter.
    I'm wondering what do you do outside of ball for weights and what not? I've been doing full body every second day or so, as lifting as a bodybuilder doesn't make sense.

  • @judahmatautia172
    @judahmatautia172 Рік тому +1

    good video bro love the bible verses and workout god bless🔥

    • @ChrisGatlinWorkouts
      @ChrisGatlinWorkouts  Рік тому

      All love bro, thank you for tuning in 🙏

    • @judahmatautia172
      @judahmatautia172 Рік тому +1

      @@ChrisGatlinWorkouts just finished the vid thank u for the words of encouragement in the outro gotta keep pushing job 13: 15 Though he slay me, yet will I trust in him

    • @ChrisGatlinWorkouts
      @ChrisGatlinWorkouts  Рік тому

      @@judahmatautia172 AMEN 🙏🔥🔥

  • @MPLSHoopsnetwork
    @MPLSHoopsnetwork Рік тому +1

    Good choice of scripture!

  • @mrman4271
    @mrman4271 Рік тому +2

    great video man im not able to get past the half turn pound dribble just yet but this workout has improved my shooting drastically. I make way more ingame shots now. TYSM man. Now all I need is an step by step athleticism video. Dont stop creating and god bless brother!!!

    • @ChrisGatlinWorkouts
      @ChrisGatlinWorkouts  Рік тому +1

      I love to hear that man! I appreciate you tuning in! God bless 💪🏾🔥

  • @hiensanity4665
    @hiensanity4665 Рік тому +1

    What are your thoughts on making a certain amount in a row in a spot vs total make per spot?

    • @ChrisGatlinWorkouts
      @ChrisGatlinWorkouts  Рік тому +1

      I’m a big fan of makes in a row, I actually recommend that depending on skill level.

  • @sully8754
    @sully8754 Рік тому +1

    Your shot remind me of paul george clean as hell

  • @mv3choi
    @mv3choi Рік тому

    i want to see your front set shooting form.

  • @DarkShadow2988
    @DarkShadow2988 Рік тому

    Very useful workout. Which team/college you play for?

  • @CaliBrett909
    @CaliBrett909 Місяць тому

    Good money 💪🏿

  • @strawberrysherbet96
    @strawberrysherbet96 Рік тому

    Man dis what is I do. But I work more on the triple threat when I practice alone.

  • @christoffer5875
    @christoffer5875 11 місяців тому

    I need to get my strength up this was lowkey tough to get through lol

  • @SilosChristian
    @SilosChristian Рік тому +1

    Can we use this workout in group workouts?

  • @deezyjackson5963
    @deezyjackson5963 Рік тому +1

    Rest during the storm like Jesus 🙏🏽

  • @CarlosGutierrez-od8vv
    @CarlosGutierrez-od8vv Рік тому +1

    I lake its your training Blassing

  • @ostapbender3224
    @ostapbender3224 Рік тому

    what is the first verse in your video?

  • @4KHoops721
    @4KHoops721 5 місяців тому

    Where do u workout

  • @sterlingcoleman1112
    @sterlingcoleman1112 10 місяців тому +1

    Tough workout

  • @Vinn0001
    @Vinn0001 Рік тому +1

    how do you have a gym all to yourself