Do this 4 minute breathing with me
Вставка
- Опубліковано 21 вер 2024
- We always tell ourselves that we don't have time to do the pre-days to release our anxiety, stress and inflammation. This video makes it very easy. Everyone can spare 40 minutes and just doing this consistently reduce your anxiety, repair or cut and release your inflammation.
Do this breathing with some amazing calming music, putting links below:
ua-cam.com/video/_vcZ7AYF7wo/v-deo.html
ua-cam.com/video/5IJFpmTOFfs/v-deo.html
ua-cam.com/video/4HVqC4zEPDc/v-deo.html