Thanks for posting this. Simple exercises that can be repeated at work during break time in 5 minute intervals. Knowing exactly which muscles are being worked is priceless.
I nvr MISS ur workouts .This video i had seen but cld not complete dou to some other commitment ,so completed iy today along vd today's video. And yea I too love d way u show which muscles u are working .👌🙏
ДОБРЫЙ ВЕЧЕР, БЛАГОДАРЮ ВАС,ЗА КРУТЕЙШИЙ, ПОТРЯСАЮЩИЙ КОМПЛЕКС УПРАЖНЕНИЙ, БЫЛО КЛАССНО ВЫПОЛНЯТЬ И ПОЛУЧАТЬ БОДРЯЩИЙ ЗАРЯД ЭНЕРГИИ, БРАВО ВАМ И СУПЕР КАНАЛУ,👍👍👍👌👌👌
Please do more of these full body and low impact videos soon with upbeat motivating music. I doing this 2 days out of the week and boy you do get a workout using the large muscles.
ДОБРЫЙ ВЕЧЕР, РЕСПЕКТ И УВАЖЕНИЯ ВАМ,ЗА ШИКАРНЫЙ,КЛАССНЫЙ КОМПЛЕКС УПРАЖНЕНИЙ, ОДИН ВОСТОРГ И ВОСХИЩЕНИЯ , БЫЛО ПРИЯТНО ВЫПОЛНЯТЬ И ПОЛУЧАТЬ ОДНО УДОВОЛЬСТВИЯ И КОЛОСАЛЬНЫЙ АДРЕАЛИН, БРАВО ВАМ И СУПЕР КАНАЛУ, ПРОСТО ВАУ,❤👍👍👍👌👌👌😊
@@danyg.6099La musique est stressante, je la mets au minimum juste pour entendre le Bip Bip Bip 😂... Quant à la vitesse 😳, j'ai 65 ans, en faisant plusieurs vidéos différentes 1h30 en 3 fois depuis une semaine, j'ai perdu 1kg 👍. Bon courage à vous 🍀
I love every workout you have , share with us . I workout three days a week ,and I look, and feel amazing . Thank you for allowing GOD to help us too love our bodies and get fit .
ДОБРЫЙ ВЕЧЕР, БЛАГОДАРЮ ВАС,ЗА ШИКАРНЫЙ,КЛАССНЫЙ КОМПЛЕКС УПРАЖНЕНИЙ, БЫЛО КРУТО ВЫПОЛНЯТЬ И ПОЛУЧАТЬ ОФИГЕННЫЙ ДРАЙВ И БОДРОСТЬ ДУХА, БРАВО ВАМ И СУПЕР КАНАЛУ,👍👍👍👍👍👌👌
Sehr perfekt für mich will wieder neu start für mich erst mal mit Körper Aufbau wieder arbeiten hab genug zeit bißchen tränieren als stadt faul zu sitzen.
My son lost his right leg do to an infection 10 years ago. He is 31 now, does not wear a prosthetic but get around great with crutches. DO YOU HAVE ANY GOOD EXCERCISES FOR AN AMPUTEE?
Beulah I am so sorry to hear what happened to your son. I guess he must accepted his situation. I hope these people that we exercise with could help him.
Thanks for posting this. Simple exercises that can be repeated at work during break time in 5 minute intervals. Knowing exactly which muscles are being worked is priceless.
Absolutely!
Only if your work does not mind you sweating like a pig and being smelly. I was drenched in sweat doing this.
I just found this channel and I like how it shows what muscles you are working, great music. I love it!
Welcome!
I nvr MISS ur workouts .This video i had seen but cld not complete dou to some other commitment ,so completed iy today along vd today's video. And yea I too love d way u show which muscles u are working .👌🙏
I've been searching for all of your cardio workouts and have noticed how helpful it is.
ДОБРЫЙ ВЕЧЕР, БЛАГОДАРЮ ВАС,ЗА КРУТЕЙШИЙ, ПОТРЯСАЮЩИЙ КОМПЛЕКС УПРАЖНЕНИЙ, БЫЛО КЛАССНО ВЫПОЛНЯТЬ И ПОЛУЧАТЬ БОДРЯЩИЙ ЗАРЯД ЭНЕРГИИ, БРАВО ВАМ И СУПЕР КАНАЛУ,👍👍👍👌👌👌
Please do more of these full body and low impact videos soon with upbeat motivating music. I doing this 2 days out of the week and boy you do get a workout using the large muscles.
This workout video is excellent as a warm-up for advanced athletes and weight lifters.
ДОБРЫЙ ВЕЧЕР, РЕСПЕКТ И УВАЖЕНИЯ ВАМ,ЗА ШИКАРНЫЙ,КЛАССНЫЙ КОМПЛЕКС УПРАЖНЕНИЙ, ОДИН ВОСТОРГ И ВОСХИЩЕНИЯ , БЫЛО ПРИЯТНО ВЫПОЛНЯТЬ И ПОЛУЧАТЬ ОДНО УДОВОЛЬСТВИЯ И КОЛОСАЛЬНЫЙ АДРЕАЛИН, БРАВО ВАМ И СУПЕР КАНАЛУ, ПРОСТО ВАУ,❤👍👍👍👌👌👌😊
This channel has many great workouts. I have several bookmarked. Thank you for all of your hard work!
I live in an apartment building. This is perfect for people who can't be running and jumping around at 3:30 am. Thanks!
😅avec rythme un peu moins rapide je pense que c’est ludique et faisable
@@danyg.6099 Start slow and you will get faster with time! Exercising at your own pace is better that not exercising at all!
@@danyg.6099 You simply can adjust playback speed of the video.
@Teresa Hunt
Iam training in Fitnessstudio 😊
@@danyg.6099La musique est stressante, je la mets au minimum juste pour entendre le Bip Bip Bip 😂... Quant à la vitesse 😳, j'ai 65 ans, en faisant plusieurs vidéos différentes 1h30 en 3 fois depuis une semaine, j'ai perdu 1kg 👍.
Bon courage à vous 🍀
I love every workout you have , share with us . I workout three days a week ,and I look, and feel amazing . Thank you for allowing GOD to help us too love our bodies and get fit .
Yes, this channel is excellent
I love these trinos voces They are so blessed...
ДОБРЫЙ ВЕЧЕР, БЛАГОДАРЮ ВАС,ЗА ШИКАРНЫЙ,КЛАССНЫЙ КОМПЛЕКС УПРАЖНЕНИЙ, БЫЛО КРУТО ВЫПОЛНЯТЬ И ПОЛУЧАТЬ ОФИГЕННЫЙ ДРАЙВ И БОДРОСТЬ ДУХА, БРАВО ВАМ И СУПЕР КАНАЛУ,👍👍👍👍👍👌👌
Thanks you .. Excellent routine. ..💪💪
Super Channel🎉Danke für die tollen Übungen.
Me encantó la rutina, muchas gracias 👍👍🇨🇴
Sehr perfekt für mich will wieder neu start für mich erst mal mit Körper Aufbau wieder arbeiten hab genug zeit bißchen tränieren als stadt faul zu sitzen.
Thank you for the excellent video about full body workout at home.
Superb cardio exercises !
Many thanks !
Excelente; me encanta .
Muchas Gracias 😊
I live in Italy,Andria,thank you verymuch I did nt practise gym for several years,these are good exercises
Me gustan mucho gracias 💪💪💪❤️❤️
vielen Dank. Ich liebe diese Übungen
Thanks 👍🏾 i need this it helps me out
Супер тренировка, эффективная.
Muchas gracias, son lo mejor .
Thank you!🍀❤️👋
Obrigada!
Pulse 130. Thanks!
I wish this channel to get more & more subscribers
😊👍
I can definitely do this 10 min routine 💪🏼
Благодарю ❤🙏🌅
, so what does this exercise actually do for you besides losing weight does it tone your body
My son lost his right leg do to an infection 10 years ago. He is 31 now, does not wear a prosthetic but get around great with crutches.
DO YOU HAVE ANY GOOD EXCERCISES FOR AN AMPUTEE?
Thanks for those videos. I love it but I have just a negative point : it’s little to long between each exercise. Thank you!😊
هل هناك تمارين خفيفة لكبار السن؟
This is good for people who has foot pain.. thank you
Beulah I am so sorry to hear what happened to your son. I guess he must accepted his situation. I hope these people that we exercise with could help him.
That was awesome ❤😊❤😊love it thank you so much 😊❤
Adorei o treino 😃
Son fabulosos 😮mil gracias ❤
Tank you.
Can you also please mention how many calories does this burn
Greaaat
Very nice 👍
Danke
Biceps back triceps
Nice workout
احسنت . للمبتدئين حلوه ياريت
Excelente.
Obrigada
"Awesome"
Super!
Cool videos!!!💪💪💪
Exelente!!!!
엉덩이 대퇴근부위 많이아픈데
무슨운하면되나요
Good job
Хорошие упражнения
So nice
Nice 🥰
Dance Exercises
Easy warkout
Dankeschön
Thank youuiu!
Beautiful 👍
Отлично!!
Awesome Work!
Отоично💪👍!
Szuper!❤
Hip ko mota kese kre video banavo
❤❤❤❤❤❤
شكران يلا هاتي القنات حلوا
انا حمزة صفوان
جميل هذه التمارين ٠🤩🤩🤩
Nice
🔥🔥🔥💪💪👍👍
👍👍👍
Супер
❤
Naic
عالی
🙏🙏🙏🙏🙏
Thank you all
졸라힘들다 ㅋ 🤣
💯❤
Very god but very god cdmx
Tengo ciertas lecciones musculares y al ver estos ejercicios me inspiraron cdmx
🤝💪💕
👍👍👍😍😍
🌹🌹🌹🌹🌹🌹🌹
🥰💥👍👍👍👍
What is better for fat loss, Cardio or Weight Training?
Weight
❤️❤️👍🙏
Все здорово кроме музыки очень неприятная ..🌿🧐
💪👍💙💛
👍👍👍👍👏👏👏😘😘
Bruh I did in 1 minutes lol 😂
😍😍😍🙏🙏🙏💞💞💞
😀😁🤩🥰😍❤👍👏💪🏋♂️
❤❤❤❤
❤️👍