Guided Imagery Relaxation (English) | 照顧情緒健康 Emotional Care

【Guided Imagery Relaxation】
After cancer treatment, physiological & psychological responses might be interfering our daily activities. Guided imagery relaxation can help relieving you from stress and promote better sleep.
Do spend around 15 minutes for this activity.
You are welcome to contact JCICC team at 39179606 for resources to cope with the emotional impact of cancer.
For Cantonese version of this video ▶ • 意象鬆弛法 (廣東話) | 照顧情緒健康 E...
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