Love the peacefulness of your videos! I will tell you that I ate Carnivore/ Ketovore for 5-6 years and I had alot of healing! I had irritable bowel and/or leaky gut! I can now eat sourdough in moderation and potatoes and rice and all sorts of carbs I couldn't before. I try to eat only whole foods and only what I can bake or if I can trust someone else's baking. It is possible I was healed before that many years but I did not try to see if I was, so it may be possible that others will heal faster. Also you are young and I was close to 60 when I started. It was worth it!
Wow, thank you for the temperature change tip for creating taller muffins! Kelsey, you are such a blessing to me. I look forward to 'joining you' in life every Friday. Thank you for all you do for us.
I especially love watching your cozy videos on snowy PA days like today! I am always in awe of you continuing to cook wholesome meals for your family while you are on your carnivore journey and have to also cook for yourself. On a different note, as a typical melting pot Italian, I couldn’t relate more to having a random menagerie of half bags of pasta lol. Praying for your continued healing, and if you guys have snow I hope your kiddos are enjoying it!💜
I love all these meals and just made the zuppa toscana soup last week. I had leftover kale, so I made your egg bites with ricotta cheese, as I didn’t have cottage cheese, and added the kale and red peppers. They are delicious and helped me prep for a busy work week. Then I made your oatmeal jam bars. Next I have applesauce in the fridge that I need to use, so using that in the muffins, that I’m making. I too am doing the pantry challenge! Your recipes helped a lot, so thank you! Also, how adorable of your son, wanting to eat the broccoli for breakfast! Also, my fiancé is carnivore and so those recipes helped him get creative as well, so thank you for that as well! #threeriverschallenge
I love your idea of cooking dinner three days only, and then eating the leftovers for the rest of the week. I tend to do this also, but cooking every other day. Having a whole block of days off sounds better to me, so I'm going to give that a try. Have you already made a video specifically on your way of cooking and resting? I know all of them will show this, but how do you organize to do this? Also, do you treat the other meals differently? Curious.
Also curious. Esp wonder if you make "new meals" for the leftover ones or just serve as you did originally? Also wondering what your rotation is...example: Meal 1, 2, 3 and then Leftover Meal 1,2,3 or ????. ( Hope that makes sense.; thanks Kelsey.)
This is similar to what I do. I cook 3-4days a week. Sunday. Tuesday. Thursday and wvwey other Saturday. I make breakfast on Saturdays and Sunday mornings since I do not during the week while the kids are in school. I rest on the days that I do not cook. I make plenty so that we are able to have leftovers. I also bake on Sundays or mondays to have bread for the week
I have been using whats in my pantry and freezers during this challenge. I'm not a homesteaders, we are a family of 3. So using this challenge has shown me to utilize whats here. I had rotisserie chicken carcass in my freezer. I made homemade chicken broth. Simmered that for 4 hours to get out all the nutrients. I had orzo pasta, the only thing I needed was celery and carrots. Bought those. Plys I had purchased 8 pounds of chicken breadt recently from a farmers market. Chicken soup was so good, we have enough for today's lunch or dinner. Since using whats in my freezer I am making room for new meats as they go on sale . Later today I will make some breakfast burritos , I have bacon, eggs and Tortillas, just need to see if I have cheese. Oh and dehydrated hash browns I found those in my pantry. Going to make about a dozen burritos for the next few days meals. Family requested them. ❤
Hi Kelsey! So nice to hear your sweet voice this morning. I make assorted options of breakfast food that I can freeze. My husband then chooses one from the options each day to take to work for his breakfast. He leaves for work very early so he doesn’t feel like eating at the time he gets up. He has a small oven in his semi that he plugs in and puts his breakfast choice in. The temp only goes up to 300’ and it perfectly warms up whatever he has chosen (he also takes dinner leftovers for his lunch). I think I’ll try baking the quiche as muffins too! I try to have an assortment, breakfast sandwiches, burritos or a protein rich muffins so he doesn’t feel like he’s eating the same thing everyday. Bananas are something I sometimes want to get old lol, because I like to turn those into muffins and bread too! A sweet muffin with hard boiled eggs is also a good option for him. It’s a great time for your chickens to be producing so well. The pantry challenge here is modified but going well so far. I have to go pick up my Azure order this morning and will also be picking up some fresh produce (one of my personal exceptions) on my way back. Great ideas today, thank you for sharing. 🤗
Can you please link your copper measuring cups? They are beautiful 😍 thank you for the video with tasty recipes. I love trying your recipes in the kitchen! ❤
Hi! Unfortunately they’ve been unavailable on Amazon for a while now. I keep checking and will keep everyone posted if they come back in. I did spy these magnolia.com/shop/product/4604919087155/hammered-copper-gold-measuring-cups/ from magnolia that are similar and beautiful! Thanks for watching! Blessings ❤️
Would love more carnivore/ high-protein meals! I’ve done carnivore and healed some hormonal problems! But wondered how you do it while still making yummy meals for family, trying to find the balance😊
I'm glad you are sharing the allergy recipes! Everything you make is beautiful, but I can't eat most of it either, so I'm inspired by some of the other options 👍
Glad you have all the eggs as well and great seeing you in the video... voice overs are good too. 😊 I'm getting baby chicks this spring, so if you want to do any chicken content, i know i would love it. Thanks again for another awesome video!
All those recipes look so very good. Gonna have to try several of them have the recipes on hand, and we are trying to do the pantry challenge, this is the second year we’re trying it. We did ok at it last year. Doing good so far!
Thank you so much for sharing what you’re eating also. It’s so helpful. Btw, I make that soup about twice a month, it’s my husband’s favorite with some homemade sourdough. I use spinach instead and add some corn. It’s definitely a keeper!
The overflow of eggs is amazing!! I have friends and family wanting mine and we joke that I have an egg shortage. I can't get enough for the demand I have. We've cut back on our daily amount just to have enough to share. 😂
I am so glad that you are getting eggs still !!...My girls are no longer at the adequate age, they are 5 years old and stopped laying about 3 months ago..I did get 1 egg 2 days ago. They have become pets(freeloaders lol) I processed 2 myself, but can't find the motivation or help to finish the other 10 so I can start new this spring. I saw prices at our local Sam's and OMG $58 a case! I should have just bit the bullet..
I just saw on a food ad she took a can of flaked chicken, dumped in an egg, blended those, she put in a pie pan with parchment paper placed the blended chicken, egg mixture and flattened it out to the edges, she then placed parmasean cheese all on top, blended that and reshaped/ flattened to bottom sides of pie pan. She baked it at 450 for 20 mins and topped it with research dressing and ceseasar salad. But one could top it off with whatever one wants. I thought the base was quite inventive. Meals all look so yummy!
Hey Kelsey! Have you tried making pizza crust out of ground chicken? Super easy, just a lb of ground chicken, half a cup of mozzarella, and Italian seasoning. Mix it up, press it on the pan into whatever shape you want it and then bake it. I bake mine for a few minutes at 400 just to get the chicken cooking, then add toppings and put it back in until it is all cooked through. I like it better than the other high protein crusts I have tried. Love your videos! I look forward to them every week.
Pre-Shredded Cheese: I use both pre-shred cheeses, as well as shredding my own! Any thoughts on the controversy regarding the anti stick stuff they put into the bags of pre-shred, so the pieces don't clump up?
The pizza crust is interesting to me. I’m trying to get 30 g of protein per meal because I’m in my 50’s and although I lift weights, the thought muscle loss concerns me. I’ve been making egg white “ tortillas “ lately and then using the yolks for pasta for my husband. I like adding spices and herbs to the “ tortillas or wraps “ whatever you call them and making quesadillas out of them. Have you tried making them? I use egg whites and beef gelatin and seasonings, that’s the only ingredients.
I can’t remember if I’ve ever seen you make egg pudding before, but it’s a great way to use up a bunch of eggs quickly. Maria Emmerich’s original (keto) recipe is: 10 large hard boiled eggs peeled (or scrambled eggs) 14 ounces unsweetened full-fat coconut milk 1 can, (or 10 oz. almond milk) (use half can for scrambled eggs) 1/2 cup Natural Sweetener or 3/4 teaspoon stevia glycerite 1/4 cup unsweetened cocoa powder or chocolate collagen 2 teaspoons vanilla extract 1 teaspoon ground cinnamon 1/8 teaspoon Redmond Real salt Blend until very smooth. It might smell eggy fresh out of the blender, but it doesn’t taste eggy. Best served chilled. The ingredients and measurements are pretty flexible. You can change up the flavors pretty easily.
You could write the date on the eggs you have collected, like J 17 for January 17th J 18, for January 18th on the wide end of the egg, when you have so many eggs.
I really love your channel. I know you’re not a doctor, but do you follow a particular carnivore diet? Where do you get your recipes for it? I really need to do this, but don’t know where to start.
My experience has been that the extra virgin coconut oil has the coconut taste. The ones that say “refined” usually do not have any coconut flavor or smell. Hope this helps! I use my EV coconut oil in sweet baked goods, and the refined for savory dishes.
@turntohome7426 Thanks, this helps a lot. I want to try popping corn in flavored coconut oil. Have a pleasant weekend. I'm going to check out your channel. 👋🇨🇦
Refined will have a more mild flavor. However, refined coconut oil will not have the same benefits. I always purchase unrefined cold pressed organic coconut oil.
Wow! I love that you used the thin-ish, long spatula to break up your meat! Never thought of using it that way; in fact, just today i tucked mine out of sight and out of the way because i never use it. It's coming back out of the back of the drawer now that you've shown me a great use for it, Kelsey. Thank you!
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
Love the peacefulness of your videos! I will tell you that I ate Carnivore/ Ketovore for 5-6 years and I had alot of healing! I had irritable bowel and/or leaky gut! I can now eat sourdough in moderation and potatoes and rice and all sorts of carbs I couldn't before. I try to eat only whole foods and only what I can bake or if I can trust someone else's baking. It is possible I was healed before that many years but I did not try to see if I was, so it may be possible that others will heal faster. Also you are young and I was close to 60 when I started. It was worth it!
Wow, thank you for the temperature change tip for creating taller muffins! Kelsey, you are such a blessing to me. I look forward to 'joining you' in life every Friday. Thank you for all you do for us.
I especially love watching your cozy videos on snowy PA days like today! I am always in awe of you continuing to cook wholesome meals for your family while you are on your carnivore journey and have to also cook for yourself. On a different note, as a typical melting pot Italian, I couldn’t relate more to having a random menagerie of half bags of pasta lol. Praying for your continued healing, and if you guys have snow I hope your kiddos are enjoying it!💜
Holy wow.... I have a bad migraine... just came to like, share and comment... then hiding under covers till it goes away. Hugs from Esquimalt
As costly as eggs are today I'm sure you're thankful for all those eggs!
All these recipes look delicious!!
I love all these meals and just made the zuppa toscana soup last week. I had leftover kale, so I made your egg bites with ricotta cheese, as I didn’t have cottage cheese, and added the kale and red peppers. They are delicious and helped me prep for a busy work week. Then I made your oatmeal jam bars. Next I have applesauce in the fridge that I need to use, so using that in the muffins, that I’m making. I too am doing the pantry challenge! Your recipes helped a lot, so thank you! Also, how adorable of your son, wanting to eat the broccoli for breakfast! Also, my fiancé is carnivore and so those recipes helped him get creative as well, so thank you for that as well! #threeriverschallenge
I enjoyed your video! Thank you!!
All of these recipes look so good and are so simple. Thanks for sharing ❤
I love your idea of cooking dinner three days only, and then eating the leftovers for the rest of the week. I tend to do this also, but cooking every other day. Having a whole block of days off sounds better to me, so I'm going to give that a try. Have you already made a video specifically on your way of cooking and resting? I know all of them will show this, but how do you organize to do this? Also, do you treat the other meals differently? Curious.
Also curious. Esp wonder if you make "new meals" for the leftover ones or just serve as you did originally? Also wondering what your rotation is...example: Meal 1, 2, 3 and then Leftover Meal 1,2,3 or ????. ( Hope that makes sense.; thanks Kelsey.)
This is similar to what I do. I cook 3-4days a week. Sunday. Tuesday. Thursday and wvwey other Saturday. I make breakfast on Saturdays and Sunday mornings since I do not during the week while the kids are in school. I rest on the days that I do not cook. I make plenty so that we are able to have leftovers. I also bake on Sundays or mondays to have bread for the week
@@flowingwithgrace134 That's a great schedule. Thanks for sharing it.
OH MY! I made the carnivore casserole today! Absolutely delicious! I can not wait to try the egg muffins later this week!
Yay! I’m so glad you enjoyed it! ❤️❤️❤️
Oh I want to try the egg sausage muffins. And the chicken pasta. Yum! Thank you ! Val C
I have been using whats in my pantry and freezers during this challenge. I'm not a homesteaders, we are a family of 3. So using this challenge has shown me to utilize whats here.
I had rotisserie chicken carcass in my freezer. I made homemade chicken broth. Simmered that for 4 hours to get out all the nutrients. I had orzo pasta, the only thing I needed was celery and carrots. Bought those. Plys I had purchased 8 pounds of chicken breadt recently from a farmers market. Chicken soup was so good, we have enough for today's lunch or dinner.
Since using whats in my freezer I am making room for new meats as they go on sale . Later today I will make some breakfast burritos , I have bacon, eggs and Tortillas, just need to see if I have cheese. Oh and dehydrated hash browns I found those in my pantry. Going to make about a dozen burritos for the next few days meals.
Family requested them.
❤
Thanks for sharing this... love seeing your ingenuity in action.
Thanks so much! ❤️☺️
Awesome recipes! Love how you try n use up what you can on hand n the creativity!
Thanks so much!
hey girl- loved the video!😁 yummy food! 😋 Great job Kelsey 😉👍 Y'all have a blessed weekend❤
Hi Kelsey! So nice to hear your sweet voice this morning. I make assorted options of breakfast food that I can freeze. My husband then chooses one from the options each day to take to work for his breakfast. He leaves for work very early so he doesn’t feel like eating at the time he gets up. He has a small oven in his semi that he plugs in and puts his breakfast choice in. The temp only goes up to 300’ and it perfectly warms up whatever he has chosen (he also takes dinner leftovers for his lunch). I think I’ll try baking the quiche as muffins too! I try to have an assortment, breakfast sandwiches, burritos or a protein rich muffins so he doesn’t feel like he’s eating the same thing everyday. Bananas are something I sometimes want to get old lol, because I like to turn those into muffins and bread too! A sweet muffin with hard boiled eggs is also a good option for him. It’s a great time for your chickens to be producing so well. The pantry challenge here is modified but going well so far. I have to go pick up my Azure order this morning and will also be picking up some fresh produce (one of my personal exceptions) on my way back.
Great ideas today, thank you for sharing. 🤗
So happy to see you again! Look forward to you every week!
Shared your video already 🙂👍
Can you please link your copper measuring cups? They are beautiful 😍 thank you for the video with tasty recipes. I love trying your recipes in the kitchen! ❤
Hi! Unfortunately they’ve been unavailable on Amazon for a while now. I keep checking and will keep everyone posted if they come back in. I did spy these magnolia.com/shop/product/4604919087155/hammered-copper-gold-measuring-cups/ from magnolia that are similar and beautiful! Thanks for watching! Blessings ❤️
The sausage muffins looks amazing, I can't wait to try them - maybe today!
Everything looks delicious! Enjoyed thanks 😊
In my area we are getting hit with a snowstorm. It’s so nice to be able to curl up with some cocoa and watch your videos.
Would love more carnivore/ high-protein meals! I’ve done carnivore and healed some hormonal problems! But wondered how you do it while still making yummy meals for family, trying to find the balance😊
JAM packed video!!! Everything looks so good.
When I bring my eggs in, I write the date in pencil on top. That way I can make sure I’m using the oldest ones first.
That’s a good idea!!
My friend does that too!
Great recipes!!
Great video ❤
I'm glad you are sharing the allergy recipes! Everything you make is beautiful, but I can't eat most of it either, so I'm inspired by some of the other options 👍
Glad you have all the eggs as well and great seeing you in the video... voice overs are good too. 😊 I'm getting baby chicks this spring, so if you want to do any chicken content, i know i would love it. Thanks again for another awesome video!
👏👏👏👏👏🎉🎉🎉🎉🎉 Love from the UK x
Thank you friend ❤️☺️
All those recipes look so very good. Gonna have to try several of them have the recipes on hand, and we are trying to do the pantry challenge, this is the second year we’re trying it. We did ok at it last year. Doing good so far!
Everything looks so yummy! I'm coming over!! 🤣🥰
☺️ there’s a seat for you! ❤️
@@seedandsparrowhomestead 🥰
I'm new to your channel and loved seeing your carnivore recipe's. Looking forward to the next video.
Thank you so much for sharing what you’re eating also. It’s so helpful. Btw, I make that soup about twice a month, it’s my husband’s favorite with some homemade sourdough. I use spinach instead and add some corn. It’s definitely a keeper!
Eleventy billion🤣🤣🤣Tell me you’re a mom without telling me! 🥰
Lol for real! Also, I’m just a goof ball sometimes 😂
@@seedandsparrowhomestead 🤣🤣
I love that Al Fresco brand chicken sausage! Is that really old? I have not been able to find it for years in my area. I must try those granola bars!
Thats a good idea to cut the potatoes in half to bake, that would be faster. Why have I never thought of doing that?
Yummy 😋
Thanks ❤️❤️❤️
The overflow of eggs is amazing!! I have friends and family wanting mine and we joke that I have an egg shortage. I can't get enough for the demand I have. We've cut back on our daily amount just to have enough to share. 😂
Elevendy billion 😂😂😂 love it!
Can you swap out the oat flour with all purpose?
Your family is very lucky.
I have tons of jams to use ( also Pomona’s or sugar free ) and those oat bars are a great idea!
Woohoo! I hope you enjoy!
Wish I ha some of those 🍳🥚 🥚
Our eggs are so expensive
I am so glad that you are getting eggs still !!...My girls are no longer at the adequate age, they are 5 years old and stopped laying about 3 months ago..I did get 1 egg 2 days ago. They have become pets(freeloaders lol) I processed 2 myself, but can't find the motivation or help to finish the other 10 so I can start new this spring. I saw prices at our local Sam's and OMG $58 a case! I should have just bit the bullet..
Wow, definitely makes the $27 here for 5 doz seem like a bargain!
I will be trying that tip !! Thanks 450 degrees for the first 5 minutes and reducing it to 350 degrees for the rest of the time !!!
Do you not freeze dry your extra eggs?
I just saw on a food ad she took a can of flaked chicken, dumped in an egg, blended those, she put in a pie pan with parchment paper placed the blended chicken, egg mixture and flattened it out to the edges, she then placed parmasean cheese all on top, blended that and reshaped/ flattened to bottom sides of pie pan. She baked it at 450 for 20 mins and topped it with research dressing and ceseasar salad. But one could top it off with whatever one wants. I thought the base was quite inventive. Meals all look so yummy!
❤❤❤❤❤❤❤❤❤
Hey Kelsey! Have you tried making pizza crust out of ground chicken? Super easy, just a lb of ground chicken, half a cup of mozzarella, and Italian seasoning. Mix it up, press it on the pan into whatever shape you want it and then bake it. I bake mine for a few minutes at 400 just to get the chicken cooking, then add toppings and put it back in until it is all cooked through. I like it better than the other high protein crusts I have tried. Love your videos! I look forward to them every week.
Loving the carnivore or keto recipes.
Pre-Shredded Cheese: I use both pre-shred cheeses, as well as shredding my own! Any thoughts on the controversy regarding the anti stick stuff they put into the bags of pre-shred, so the pieces don't clump up?
The pizza crust is interesting to me. I’m trying to get 30 g of protein per meal because I’m in my 50’s and although I lift weights, the thought muscle loss concerns me. I’ve been making egg white “ tortillas “ lately and then using the yolks for pasta for my husband. I like adding spices and herbs to the “ tortillas or wraps “ whatever you call them and making quesadillas out of them. Have you tried making them? I use egg whites and beef gelatin and seasonings, that’s the only ingredients.
can I use regular flour instead of oat flour?
I can’t remember if I’ve ever seen you make egg pudding before, but it’s a great way to use up a bunch of eggs quickly. Maria Emmerich’s original (keto) recipe is:
10 large hard boiled eggs peeled (or scrambled eggs)
14 ounces unsweetened full-fat coconut milk 1 can, (or 10 oz. almond milk) (use half can for scrambled eggs)
1/2 cup Natural Sweetener or 3/4 teaspoon stevia glycerite
1/4 cup unsweetened cocoa powder or chocolate collagen
2 teaspoons vanilla extract
1 teaspoon ground cinnamon
1/8 teaspoon Redmond Real salt
Blend until very smooth.
It might smell eggy fresh out of the blender, but it doesn’t taste eggy. Best served chilled.
The ingredients and measurements are pretty flexible. You can change up the flavors pretty easily.
FYI - I blend my cottage cheese with my emersion blender, kids might like it then. :0)
I ❤ wen u say the measurements ..I jus write them down...thank you😂
You could write the date on the eggs you have collected, like J 17 for January 17th J 18, for January 18th on the wide end of the egg, when you have so many eggs.
I really love your channel. I know you’re not a doctor, but do you follow a particular carnivore diet? Where do you get your recipes for it? I really need to do this, but don’t know where to start.
22:56 your apron is precious❣️ did you make it?
Thanks! I didn’t, believe it or not I’ve got no clue how to sew things lol. It’s on my list of things to learn. My hubby got it for me for Christmas!
How can you tell if you're buying coconut oil that tastes like coconut and one that has no taste to it?
My experience has been that the extra virgin coconut oil has the coconut taste. The ones that say “refined” usually do not have any coconut flavor or smell. Hope this helps! I use my EV coconut oil in sweet baked goods, and the refined for savory dishes.
@turntohome7426 Thanks, this helps a lot. I want to try popping corn in flavored coconut oil.
Have a pleasant weekend. I'm going to check out your channel.
👋🇨🇦
Refined will have a more mild flavor. However, refined coconut oil will not have the same benefits. I always purchase unrefined cold pressed organic coconut oil.
@@donnanorman340 you’re so sweet! I’m a newbie, so don’t expect a lot!🤣🤣🤣🥰💜
@@seedandsparrowhomestead, thanks for the information. Happy weekend.
Wow! I love that you used the thin-ish, long spatula to break up your meat! Never thought of using it that way; in fact, just today i tucked mine out of sight and out of the way because i never use it. It's coming back out of the back of the drawer now that you've shown me a great use for it, Kelsey. Thank you!
Not trying to be a hater, I love your content, but why is your gut suffering?