My Diet & Supplements | Powerlifting Transformation Ep 2
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- Опубліковано 4 вер 2024
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In this video, "My Diet & Supplements | Powerlifting Transformation Ep. 2" Yash Sharma will be sharing his Complete Diet Plan & Supplement Stack. So stay tuned to know everything he will be eating during this Powerlifting Transformation to gain strength. Diet & Supplementation plays a major role in your recovery and building strength so make sure it's on point.
This Transformation Journey will help everyone who wants to get stronger and build strength!
Don’t forget to share the video with your friends!
#powerliftingtransformation #yashsharmafitness
Yash Sharma is a former state-level footballer. Now a Fitness- Coach, Author & UA-camr.
He has 8 years of experience in strength training and transformed over 100 clients. He aims to educate people about fitness and help them achieve their best version. Yash Sharma Body Transformation has inspired lakhs of people to work on themselves, work hard, and achieve their goals. This channel aims to provide you with the best exercise science knowledge combined with actionable Yash Sharma Motivation.
Try the recipes in the video and share your experience!💙
Sorry nhi try Kar sakta because I am vegetarian
Me 2
Sir you said 80g fat bit in total you consume around 40g.
Please clarify
❤️❤️❤️❤️
I think you deserve more subscriber .
More than 1M +
We always support you 💖.
Love from Nepal🇳🇵
Saket Gokhale Vibesss 🎵🎶
When Music Plays 🔥🔥
Bit That "Strongest UA-cam Channel" Hits Different 🔥🔥🔥
Very happy to see you sir in POWERLIFTING 💪💪
Thank you for creating this series,I am on my own journey to build strength,your videos help
Best line all-time
Tab tak mehnat karte rahiye aur aage badhte rahiye..... peace
Sure thing bro. Will try it for sure ❤️❤️
I feel this physique is awesome and sustainable 🔥🔥🔥🔥
I am so glad someone understands this! ❤️
Amazing brother 🔥
Aise videos dekh ke mza aaa gya sir
Good vid yash Let's go powerlifting
Awesome video🎥
Bro eat for strength but don't take it too far. Have a reasonable bodyfat throughout the transformation. BTW all the best for your upcoming PRs.👍👍💪💪💪💪💪💪💪💪
Acha
Acha hua yrr bta diya use😭
Sir app ka struggle app ki aankhon mein dikhta hai 🔥🔥
🥺Thank You
We expect a proper routine for power lifting bhai. I am just a beginner..And I feel like I can do good in powerlifting.
Please guide us.
Thanks to Singha and to you for motivating.
🔥
You are doing great work keep it up I am your biggest fan of Yash bhaiya I get motivated & inspired by watching your videos so please keep motivating & inspiring me...
All the best for your future 👍🏻
The sound of plates touching the ground during the negatives of the deadlift is awesome 💙😅
😆 YES
He is the perfect example that more subscribers is not equal to more knowledge 🔥🔥
You are pointing towards singha?🤣🤣🤣🤣
J
Welcome to next series.
Sir your biceps is to good love it
Jitne views aa rahe hai sab family hai bss don't worry bhai we are always with you ❤️
Brother that's only a good youtuber who listens to his audience
And we want such more long vlogs twice in a weeo
Tryinf my best brother ❤️
Underrated
Same recipe in full day of eating cutting me hhi thaa only old family remember these details..♥️♥️ love yash bhai....itna yaad hai bhai pin krdo comment
💪🏻🔥
Hardcore haircut and beard ( tough look 🔥)
Mera Bada bhai 🖤
Back to the old days..... strongest youtuber is coming back to his form
I am also from Kolkata . Happy Durga Puja 😀😀😀
@@shouvikbiswas1599 happy durga puja bro
❤️
Amazing brother 💪👍 keep growing
16:00 padd op🤣🤣
Your back ground music is lit brother
just look at the production quality man... damn good.
😘
7:56 satisfying sound in gym.
💪🏻Strongest man🏋🏻♂.....❤
what a day
today first video uploaded by yash anand bhai then bhuwan chauhan and then alpha yash brother yeah buddy😁❤️
🔥
Very well said bro about your powerlifting and transformation
And about your diet and supplements and keep it up and keep training hard and be strong always bro and stay safe and stay healthy and be positive and happy always bro
I dont know why aren't ur subscribers increasing u make such a cool content
Share with your friends. It will help. :)
15:55 best part😂
Very quick heart bhai
Vai workout schedule bhi dal dena🔥❤😋
Why you are not following your old video with tiltle" How to increase your SBD"?
Quality content 🏋🏻♂️🤩
500k soon ❤️🎉🎉
Jaise hi video dekha bhai ka video dekhne sidha pohoch gya
12:18 didn't see that coming 🤣 entertainment meme material.
Background music can do wonders!! The quality of the vlog drastically upgraded when the gym part started.
Can u tell the namr of song
16:00 🤣🤣🤣🤣🤣are bhaiya
3 months from now and I can say yash will be deadlifting 300+
Superb recipes, want more like this😌
Got a Silver medal in boxing state tournament 😁😁😁😁😁....we will meet soon bhaiya ♥️
Fire 🔥🔥🔥
Yash Sharma 💪
Bhaiya powerlifting Accesories in budget pe video bna do please z
Requesting 🙏🙏🙏
"India Ka strongest UA-cam channel"
This line will resonate soon
@@vishalhinge9507 bhai🤍 balidan attracts its lover towards itself
@@vishalhinge9507 ❣️❣️
Nyc video bhaiya ❤️
Our inspiration 🏋️♀️❤️
Awesome yash bhaiya
A wise man once said, it's not about the weight, it's about the repetition, and it's about being consistent.
Bro aesthetics suits you more than anything !😍
Thank You
Bhaiya any veg substitute for chicken(protien)?
Btw much needed video!!
King, I believe in you. Regain your title of indian's strongest UA-camr
YOU R THE BEST💥💥
Love u brother ❤
Very quick heart bhai love u
Congratulations for 500k in advance 🎉
Can i get this Marine Collagen for my mom
For her knee pain ? Have never heard of this supplement before
Yes it helps. link is in description.
Iske baad bhai ek boxing transformation bhi ho jaye maza aajaega. Phir toh hamesha Yash30 use karunga
want 270kg deadlift , 160kg benchpress and 200kg squats
What's difference bw muscle blaze biozyme ₹3699 and ₹5699 chocolate ice cream, although there weight is same?? Just because of flavour the cost is high of latter??
No. One is concentrate. One is isolate.
Thank you ❤️❤️
Chalu is back
Giorno Giovanna theme acchi lagegi back ground music me tray ko please sir
Great effort 🤝🏻
Nice information sir
Aap ek diet plan bhi share kro jo veg ho plzzzzzzzzzzzzzzzzz❤️ or approx 2500 calories bhi ho
Dthank you mza aayaa 😂😘
Koi jo mrgi bole
Hum yash ki hamesha support mai hi rahge ❤️
🤍
Can you make how to consume high protein without powder and still stay in some calories deficit
Eat more chicken breast & fish
Bhai me squat perfect se Marta hnu ot knee sleeve use karta hu but Mera knee pain hota hai or kt kt awas ata he Kya karu Plz plz bhai bata ye 🙏🙏
Please tell us how to get rid of lower back pain, I am lately experiencing that thing , and really bothers me a lot .
Baap video bro.
🔥 thank you
Great series yashbhai 👍
Why to do full body after SBD, you can follow a push pull type of split, I guess it'll be less fatiguing and will serve the job..
Love your videos ❤️
Editing level increasing day by day 😍😍❤️❤️
NYc vaiYa love from Kolkata ❤️
Thanks for sharing these recipes my elder brother❤
Love you bro❤❤😍
U are my fitness coach🙌 🔥🤗
15:55 Bhai mn sara din paadta he rehta hun 😂 "Protein Farts" you know!
INDIA's Strongest UA-cam Channel❤️
Lets Resonate it real quick❤️
please yash can you tell me the logic behind consuming peanut butter instead of egg yolks which you throw because both contain good fats and protein and the cholestrol myth of egg yolks is already being busted.
speding money to get peanut butter and throwing egg yolks which are bought by hard earned money. PLEASE TELL!!!
arre bhai reply toh karo?
The one supplement you suggest for joint support out of 4 you have?
Collagen
2.5 year me 150kg dead lift,105kg bench and 110kg squat thik hai eyaa ess se jayada ho sakta hai plsss ans mera wight 75kg plss ans❤️❤️❤️ big fan yash bhiayaa
Disclaimer -: don't watch this video before sleeping..... U r gonna hyped up😆
Bhai which kitchen measuring machine do you use please tell its warranty
Bro get any from Amazon
Those who disliked this videos are still using 5kg dumbbells in GYM 😂
Keep it up 🙂 bhai rukna mat views aye ya nahi
You are my Inspiration bro 🙏🥇
My inspiration 😘😘
Aag laga raho aap bhaiya ab क्षेत्र me😅😂
Heart of a champ ❤️
Nice video sir
Sir how to gain strength without gaining size
Yash is obsessed with aloo ki tikki 😂
Love you bro ur my favourite 😘😘😘😘