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MY 2024 INTENTIONS & CELEBRATE NYE WITH US 🥂
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- Опубліковано 6 сер 2024
- Join us for our New Years Eve celebrations - and my 2024 health & wellness intentions!
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What I’m Wearing:
Soho Home robe - bit.ly/3uxdIT1
Fairisle roll neck - bit.ly/3GXa9Ix
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Needle & Thread dress - bit.ly/47mPkkE
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Mentioned:
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FREE trial of Chloe’s Pilates - www.chloespilates.com use code JOSIEKICKSTART (*details below)
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Podcast & book recommendations:
The podcast that got me interested in nutrition! Tim Spector x Dr Rangan Chaterjee - • Why Everything You’ve ...
Dr Andrew Huberman Coffee podcast - • Using Caffeine to Opti...
Ultra Processed People book - bit.ly/3TPMOjE
Stephen Bartlett x Chris Van Tulleken - ‘The Junk Food Dr’ podcast - • The Junk Food Doctor: ...
Dr Andrew Huberman Nature & Grounding podcast - • AMA #10: Benefits of N...
Zoe podcast with Dr Peter Attia ‘Secrets to Longevity’ - • Dr. Peter Attia reveal...
Diary of a CEO x Tim Spector : • Doctor Tim Spector: Th...
The Glucose Revolution Book - bit.ly/3NGTcGo
Diary of a CEO x Glucose Goddess - • The Scary New Research...
Feel Better Live More podcast by Dr Rangan Chaterjee - / @drchatterjeerangan
Zoe Science and Nutrition Podcast - / @joinzoe
How to make delicious Veggie broth - www.fashionmumblr.com/2023/11...
Diary of a CEO x The Miracle Doctor (Intermittent Fasting benefits) - • The Miracle Doctor: Ge...
* New Year's Fitness Boost: 10 Weeks of Free Access to Chloe's Pilates Membership with Code JOSIEKICKSTART!
Offer Details: Duration: 10 weeks free access using the code JOSIEKICKSTART.
What's Included:
On-Demand Videos: Access to over 250 dynamic Pilates workouts available 24/7, offering flexibility in length, difficulty, and body focus.
Live Classes: Weekly interactive live Pilates classes on Wednesdays at 9.30 am. Additionally, in January, an extra live BARRE class will be available every Monday at 12.30 pm (starting January 8th)
3-Week January Challenge: A structured plan for a challenging 3-week period clients can start and follow whenever they are ready. The plan includes a progression involving weighted classes and targets all major muscle groups for comprehensive strength training (see attached PDF).
Terms & Conditions
- The code JOSIEKICKSTART becomes active on January 1st.
- Free 10-week access consists of a 14-day free trial and two billing cycles discounted.
- Limit of one code per customer.
- Clients must provide their card details and include the discount code.
- Clients are required to cancel their membership at the end of the 10 weeks if they decide to discontinue.
Chapters:
00:00 - Welcome Back
02:00 - 2024 Intentions
14:39 - Dog Walk & Healthy Lunch
24:56 - NYE Planning
27:09 - My 2024 Intentions
35:35 - Party Prep & Charlie’s Breakfast
1:00:42 - Garden Update
1:02:15 - My OOTN
1:04:48 - NYE Party
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❤ WHERE ELSE TO FIND ME!
❤ Blog // www.fashionmumblr.com
❤ Instagram // / josieldn
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❤ Get in touch with me here: bit.ly/1QCe5xe
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I don’t think anyone can come close to you in terms of your decor the ambience you create and the hosting you provide! Fantastic 🎉❤
So true!
🥰🥰🥂🥂
You are so right 💜
Agreed, Josie and Charlie are INCREDIBLE hosts. Lucky are those on the receiving end!
Agreed. Best overall channel hands down. ❤
As a retired physiotherapist who used to go to the gym at least twice a week and be able to run on the treadmill for 45 minutes etc. At the grand age of 64 I just can’t do that anymore but I do do a daily 20 minute low impact all over body exercises which keeps my back, hips, knees shoulder’s etc flexible and reduces any joint pain amazingly I find. So at the end of the day exercise is very important but you need to find what suits you.
Could you share your workout.
I’m going to have a healthy 2024. I love when your videos touch on healthy foods and healthy living. We should all want to be better. Cheers to you and Charlie for sharing parts of your lives with us.
My key intention / resolution this year is to focus on being more positive, to seek the joy in all aspects of life, from that delicious cup of tea at the start of the day, to the bigger life events.
I absolutely love this!!! My intention is the same and you’ve put it in words perfectly!
@kristinadvorakova3419 oh I'm so pleased 🥰
My daughter has celiac disease. We’ve been learning so much about the microbiome. Plants, plants, plants! Happy 2024💕
My grandaugher has got it she is 5 it's very difficult
@@dianebonner8827I’m sorry. My daughter is grown now. It took years of medical gaslighting to finally get the diagnosis. It is difficult. We had no idea even lotions, cosmetics, and sunscreen ( we live in Florida) had gluten. We can’t share cooking pans or utensils that may be cross contamination. But, thankfully there is more options and information out now than when my daughter was young. Sending you and your granddaughter healing for 2024❤️
HAPPY HEALTHY NEW YEAR to you Charlie, the pups and family! Happy to have you back, you have been missed!
Oh Josie don’t go too wellness or sucked into strange things. Good food fresh air people and nature.🦋
Some of us love it! What's important is balance ✨😁
Thanks for the motivation Josie ❤ I literally did all of the things on your intentions list in the past, from Grounding to red light mask.... and then I had kids 😂😂😂 my youngest (and final) just turned one, so I have high hopes to get back on track in 2024! To all new moms: don't give up hope, easier times will come 😅❤
WOW...your dress is soooooo beautiful!!! Happy New Year 2024 to you, Charlie and the pups...
The DRESS! My goodness, obsessed! So glamorous! Looked like such a lovely NYE
It would be nice if you could start recommending cheaper alternatives because they are going to be so many people watching, who actually can’t afford some of the brand you recommend
For a healthy whole body and mind being we need to have a daily spiritual intention too 💗 to feed our Soul/heart and feel one with all.
Happy New Year everyone 🩶
I love going to dinner at 5pm! I thought we were the only ones LOL. Happy 2024 to you and Charlie!
Happy new year josie and Charlie, josie you looked a vision of beauty for new years ✨️ ❤️, you simply looked amazing again ❤
As a holistic nutritionist and women's hormone coach, one thing that I advise women who want to try TRE/intermittent fasting to to at least not do it in the second half of the monthly cycle or while menstruating. TRE is great for men, which has always been the trial population for studies, but women's hormones work so differently. Most studies won't even test on women because of the impact that it could have on fertility. Women have greater caloric needs during the luteal phase especially (when potentially a pregnancy is beginning), so it's really important to be eating enough and eating within an hour and a half of waking up. I've worked with a lot of women to help naturally balance their hormones for fertility and a big part of this, particularly in high-achieving women, is learning to let go of any sort of regimentation around diet and exercise and instead moving and eating intuitively to support a healthy monthly cycle. So, yes, definitely set healthy intentions, but also remember that it is healthy to give yourself the grace to eat a massive breakfast and have a pretty sedentary day if that's what your body needs in that moment! Being healthy has many different looks, and the rest can be just as important, if not more so, than the work!
The dress the dress the dress!!! Oh my!! Kicking myself for discovering this when I’m out of time to buy it for myself!
Breathtaking 👌 ❤
It’s been so great to hear how you & Charlie are approaching your health, you both seem pretty level headed about the different trends that exist.💖 I remember a couple of years ago people were into the “food sensitivity tests” and doctors are saying that those are a hoax - the body is sensitive to the foods you eat the most often because it knows how to recognize those foods- so people were cutting out all of the foods that their bodies were most adept at digesting. I think we all need to be more careful with where we source our information and be willing to read some of the original publications! Thank you for being awesome role models you two!
Happy new year Josie, Charlie and LL! Your NYE dress is stunning!
Happy New Year 🎉 Great video! ❤️ Yes to the nutrition podcasts and book recommendations! There’s so much out there and it’s very daunting.
Happy new year Josie,
Love love all your vlogs , I’m obsessed!
❤🇨🇦
In that stunning sparkly dress, you are the perfect New Year Star guiding us all into 2024, Josie!!! ⭐️🌟⭐️✨Happiest New year to you all and to all of your followers!!! 🎉
Happy New Year, Josie and Charlie, and your beautiful fur babies. Lovely vlog ❤️
Yay the excitement and speed I have clicked onto this video with is unreal!! And over an hour what a treat!! I have missed your daily vlogmas but u certainly deserve to be uploading less. Xxx
What fun! Thank you Josie and Charlie for allowing us to see how beautifully you brought in the new year! Wishing you and your loved ones beauty and blessings! ❤❤❤❤❤
We’re with you Charlie. Have phased out all UPF that we realistically can and switched to Organic where possible. Next is to reverse out of the supermarkets. Part of the process is adjusting and simplifying your regular meals to match what you can get hold of, it takes time to dial this in.
We’ve taken great inspiration from what you’ve shared over the past year so a big thankyou.
Great vlog, you and your friends are such beautiful people. I loved Millie and her contribution to this vlog. A wonderful year to you, Josie and Charlie, and to all your family and friends! With love, from Transilvania!
Happy New Year to you and Charlie. I enjoyed the video, loads of information..also I enjoy Charlie’s input. Thanks for sharing.
Happy new year to the Irons family !!! Josie u looked stunning in that dress 😍 yes to more fitness info ! May u guys always be blessed xx
Lovely too see you back Josie
Happy New Year 🎊 Irons Family! Josie I’m feeling there should be a health wellness podcast in YOUR future !?? 🧐
Happy new year to you both ❤amazing vlog loved the baked beans ,Thankyou Charlie x
Ps please do a whole video on Heath please, your recommendations are so good and incredibly inspiring xx
Oh Josie!!I am truly delighted to see you,I missed you so much,Happy New again!!So I don't make resolutions...because I realise that they're so many things in life,that we can't control.With all that said;my intentions for 2024;is definately to continue doing my best to eat healthy in order to control my hypothyroidism.I've learnt so many things from you Josie and still learning...those little nibbles you made for your guest.as a matter of fact:you and Charlie's hosting skills;exquisite!!!Looking forward to seeing all four of you in 2024,keep up the good work my dearest Josie.❤❤❤
Happy New Year lovely Josie & Charlie
Keep well & stay blessed.
Thank you Charlie for all your little gems of extra info, I find them very interesting and informative.🎉
Welcome back darling Josie 😊❤!
Josie you and Charlie are the best hosts, your guest seem to relax and enjoy being at your beautiful home. Wishing you both a very Happy Safe New Years Eve and Day! May 2024 bring you both much happiness .❤
Thank you for the motivation, Josie, I am taking your and Charlie take little steps to make big changes. Josie, you looked absolutely gorgeous that dress was so stunning, thank you for celebrate the new year with all of us. That was so generous of you, Charlie and you friends!! Happy New Year!
Your New Years Eve dress was stunning!!!!! God bless, Happy New Year! Love Rachel
Absolutely gorgeous dress Josie ~ you looked fabulous on NYE! 🎉
Aaw that was such a lovely vlog I didn't want it to end!! I love it when you capture you & Charlie chatting & putting the world to rights! All those natural funny moments of you around the home & walking the doggies are what make me enjoy your vlogs so much! Keep up the good work you two! Cheers & wishing you both a Happy & Healthy New Year!
Your dress is amazing 😮. I love love love it ❤. Happy New Year everyone x
Happy New Year Jose and Charlie🎉 Thank you for sharing your New Year’s celebration with all of us❤️ The games and the gal vlogging were hilarious 🤣
Love Charlie’s perspective on health and figuring out what you need before just assuming the popular health trends 🎉🎉🎉🎉 such wisdom.
Josie & Charlie Happy new year 🎉 wishing you all the best for 2024! Looking forward to another year of fabulous content ❤
Happy new year!!! I so enjoyed the party !!!
Loved your last vlog & couldn’t wait for this ❤ - Enjoy your kick off to the New Year 🎉
Happy New Year Josie & Charlie! ❤
My daughter has celiac disease, diagnosed after several years of invasive tests It’s been tough, but we’ve been doing/learning so much about gut health and the microbiome. Plants, plants, plants!! Happy 2024💕
Happy and bless new year 2024 to you and Charlie 🥰😍.......Josie, thank you very much for all the year 2023 and make us a part of your beautiful journey ❤😘
Absolutely fabulous.
Such a beautiful display of food.
Your dress is so stunning and your shoes are my favourite. Thank you for sharing your special moments on New Year’s Eve.
Wishing you all good health love and joy for 2024 ❤
Happy New Year, Josie & Charlie! I love all of the health & wellness info you cover. 💯 on board with all of it. Please look into baking with foil. I’ve learned it leaches into the food. If I need something covered now I usually use a cookie sheet that fits the size of the dish I’m using or I use my Dutch oven. This would work great with your Brie. Cheers to a healthy 2024!!
A happy new year with peace and good health!!!!! 🥰
Happy New Year Josie and Charlie! I was so happy to hear Charlie speak of getting bloodwork done to determine what supplements or changes are truly necessary! So much of the vitamin and herbal supplement industry is marketing and people take
‘mega doses’ that are not always necessary or can be actually detrimental to one’s health. Plus sometimes one can be doing all the proper things and still have imbalances either low or high levels on bloodwork results depending on one’s metabolism, hereditary makeup etc. Love your videos and wishing you both much happiness always!
Thank you for taking us along with you during your party! Great time and great friends! Happy new year!
Happy New Year Josie, always love your vlogs, Millie is always so much fun :)
I cannot tell you how much I enjoyed this vlog, just brilliant, Thank you J&C x
Happy New Year Mr and Mrs Irons! 🎉❤
HAPPY NEW YEAR, dear Josie and Charlie!🎉🎉🎉
Josie I’ve missed watching you after my daily dose of you for vlogmas. Loved this vlog and your gorgeous dress. A lovely evening you’ve planned for NY too Happy New Year to you all xx
Please do share your knowledge on gut health especially and how I can do some more research into that! Happy New Year, can't wait to watch your adventures this year! ❣
Happy new year to you and Charlie. I wish you you health and happiness 🥂
Oh we have been missing your vlogs 🥹
Finally we got one 💜
Beautiful Josie❤Happy New Year Everyone!
Happy New Year to you Josie & Charlie. I’ve absolutely loved all your last recent vlogs and Vlogmas talking about eating healthy and eating better foods because I’m with Charlie I’ve grown to despise the Supermarkets and what they now stand for. We are all to blame though, I’m ashamed to say I was one who had gone from shopping at local markets for fruit & veg & a local butchers for the best of the best meat to the supermarkets,so many shops had to close because of the supermarkets . Thankfully I do still have local ones which I have started to go back to the local shops. Thankyou for being so informative and passing that onto your viewers. It’s been wonderful to learn this with you guys and will definitely be listening to the podcasts you recommended in the last Vlog. Have a great week ❤
Absolutely fab u lous! Congratulations to you both, 100% agree with the last comment. Happy New Year.
Happy New Year 🎊
This was amazing Josie. You looked like an absolute angel 😇. Thank you so much for sharing this special time with us. Subscribed a few weeks ago - looking forward to a full 2024 of Josie and Charlie. Side note: Watched your CPR vlog - so proud of you and so very thankful that you shared this life-saving information. 💕
Happy new year Bless you and Charlie. ❤❤
Beautiful Josie 🤩 (your dress ..🥰)
What a New Year’s Eve ✨👏🥳 🥂 Best wishes for 2024 💖 to You, Charlie, the boys and all your loved ones . 😘😘🥰
I can't believe you and Charlie hosted Christmas and New Year's Eve!! Alot of work Josie! You looked beautiful, your food looked delicious, Dickens was comfy on the couch, and I loved the Bells of Big Ben at midnight! very cool as an American. Loved it.
Hi Josie! I just want to say that I love your videos, they are like a warm hug and your passion for the topics you discuss is so evident! I love your intention to cut out ultra-processed foods and eat more plants in the New Year. One of my intentions is to eat more seasonally and more locally in regards to our produce and to also incorporate more plants into my diet. My husband and I are in a suburb of Seattle in Washington State but there is a lovely large farmstand near where we live with locally grown produce and I am excited to visit them more this year and incorporate more of that in our diets along with the produce I can grow in my garden! I love your recommendations for health and wellness podcasts and books so I wanted to recommend one that you might like! I just started reading Animal, Vegetable, Miracle by Barbara Kingsolver and her family. Basically, the book is about a year they spent on a locally-produced diet. It is something that they have continued to do and advocate for. Sounds like something similar to what you and Charlie want to do this year! I just started it and am loving it already and I think you might like it too! Hope you're having an amazing start to 2024 and I can't wait to watch more of your videos ☺❤
Best to you and Charlie this 2024🎉
Happy New year dear girl ❤
Loved your Beautiful little Dog Wishing everyone A Very Happy New Year at the end. X
Happy and Healthy New Year to you and Charlie and Dickens and Dexter xxx
I too am kind of over the last two videos. A little info on nutrition is ok but let's move on to something else.
Enjoyed Millie cam footage 👏🏻 Happy New Year to you all 😘
Thank you for inviting us to your New Year’s Eve party 🥳 really enjoyed it…..Come on Charlie you have time to make your own brown sauce ….think you need to make your own cookery book 💫🍾🥂 lots of love and best wishes from the Algarve Portugal
You can buy a grounding mat, sheet or wrist band. I use mine at night or while watching TV. It also helps with healing.
Oh Josie, Happy 2024 to You, Charlie and the Nuggets!!🐶🐶..thank you for sharing your beautiful world with us …I sit in Southern California ( Rancho Santa Fe ) as I watch you, but my soul belongs in the Cotswolds !❤️❤️❤️
Happy New Years to You Charlie and Dexter n Dickens.😊
Josie I am healthier this year because of your vlog and the podcast/books you recommended. You are a health influencer to me. Thank you for your inspiration and suggestions. Is there anything better than the gift of health? And it’s a long story but my husband and I are much healthier from listening and sitting up and noticing these health suggestions. You are held in high regards. ❤ t
Happy New year!!!🎉🌟🎁❄️🎄
I love a hobby that’s not monetized. It’s really hard for me because I have a degree in business engineering so my brain is trained to make/engineer businesses. Drawing & painting was a wonderful hobby but I now sell my work in art galleries. I loved doing yoga & Pilates & I’m a certified instructor, I teach classes. I just started getting back into running so maybe that can be my hobby. I can see myself making a class about proper stretching & movements for runners though.😂
Happy New Year. Looks like you and Charlie made a lovely evening for your friends with great fun and lots of food. Love that you dressed up - you looked gorgeous. We have been trying to cut back on the ultra processed food and for the most part are doing OK. I just wish I could remember to make extra of my dinner protein so there was enough for sandwiches rather than buying deli meat. That is my fail so far but I will keep trying.
Hi Josie! Happy new year to you all! THANKYOU!! For all your hard work through 2023 and especially Vlogmas I’ve loved it!
I was wondering will you and Charlie be doing your ZOE experiment or did I miss you doing it somehow?? Xxx
Happy new year josie and Charlie . Very enjoyable vlog.😊
Happy New year Josie Charlie. Boys. Xx 😊😘
Happy New Year
💙💝 God bless
I just started watching your video, and I love it! Your intentions are beautyful ❤
Joise, You and Charlie are doing a great job by teaching people to read labels and to eat farm to table. I love your channel.❤
This was amazing thank you !!!
Girl power 💪🏼❤️
Josie I love your wellness and healthy living content! Keep going with more of that! ❤
Your research and information is fantastic ❤❤❤
Happy New Year 🎉🎉🎉
gorgeous breakfast🌷
Excellent teaching guidance from Charlie and you🌷
Charlie loves you so much and takes such good care of you🌷
Loving your new year intentions I’m doing the same, I also use Riverford who I do recommend, trying to support small businesses and avoiding supermarkets, I also have a grounding mat as have no garden great alternative if you don’t x
Love the vlog and your inspirational intentions 😍😍😍😍❤️❤️❤️❤️❤️👏🏿👏🏿👏🏿👏🏿👍🏿👍🏿👍🏿
Happy New Year Josie and Charlie and the doggies
Great NYE party. Cheers to all and may 2024 be a better year for all.
I hope the best for You Josie...
The Joy of The LORD~ (Heaven Forever:)