How To Kong Pre (Kong Vault to Precision)

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  • Опубліковано 26 вер 2024

КОМЕНТАРІ • 35

  • @ActNonVerba
    @ActNonVerba 9 років тому +1

    Kyle, nice video. I appreciate your straight forward tutorials. Its good to see more than one channel focusing on some of the advanced Parkour and Freerunning techniques.
    ++kudos

  • @TheDarkPacific
    @TheDarkPacific 9 років тому +1

    Gorgeous as always. Keep em comin Kyle, you are definitely Epic

  • @soaringvlogs
    @soaringvlogs 3 роки тому +1

    I’m in Kansas City until like 7:00 we should film some content (parkour or sneaky flips or something)

  • @b0unce805
    @b0unce805 9 років тому +2

    Thanks now I can land this kong precision near my house my problem before was I didn't have enough height thanks a lot epic for the great tutorial !

  • @KleszczuPK
    @KleszczuPK 6 років тому

    Hi. Very good tutorial, a lot of details explained clearly. Thanks

  • @tishchpk9661
    @tishchpk9661 9 років тому

    Thanks Kyle! I'll apply these advices on my next training. Still, this move is my nemesis, once, when i almost landed a kong-pre, I slipped on to my shin and got my whole leg covered in blood, I still have a scar there. I think it is all about my take off, when i filmed myself, I found out, that when i take my not-takeoff leg up, I kill my upward momentum, and send my body down. Can't figure how to do it properly.

  • @AsherHalperin
    @AsherHalperin 9 років тому +1

    Thank you i just learned my kong pre!

  • @peaoat3608
    @peaoat3608 4 роки тому

    Those darn grass mowers everywhere!

  • @TheHolyFlipsterTHF
    @TheHolyFlipsterTHF 9 років тому +1

    I think the number one things are keeping those arms straight, chest low, and getting the back leg up and you'll fly!

  • @trickingeren
    @trickingeren 6 років тому +1

    Cool.Bro.

  • @jayarajjayaraj7727
    @jayarajjayaraj7727 7 років тому

    hey kyle is that possible to do it on two bars

  • @AchHadda
    @AchHadda 9 років тому +3

    please next time type what you write in black so it is more visible.... and thanks for the tutorial :D

    • @MoveWIthMendoza
      @MoveWIthMendoza  9 років тому

      Ach Hadda I'll make the gray darker so the white stands out more. I'd like to stick with the color scheme i've created.

  • @crazyguy0192837465
    @crazyguy0192837465 8 років тому

    when doing a kong, i find after repeating it my index finger starts to hurt from bending to much when pushing off. How do i prevent this?

  • @damm_damian2468
    @damm_damian2468 6 років тому

    guys can someone tell me why i cannot get distance when i do my kong pre tips for getting distance when doing kong press pls

  • @soaringvlogs
    @soaringvlogs 3 роки тому

    Think we could meet?

  • @keelanmatthews2080
    @keelanmatthews2080 9 років тому

    Hi I commented on one of your other videos about my palm spin problems. I can't seem to get enough speed for my rotations. Plz help me

    • @MoveWIthMendoza
      @MoveWIthMendoza  9 років тому

      Keelan Matthews Lift your hips up high but tuck your knees in tight and hold the tuck until you've passed the peak of your height/rotation.

    • @keelanmatthews2080
      @keelanmatthews2080 9 років тому

      Okay thanks will try:-)

  •  8 років тому

    are you epic from the red bull🤔

  • @georgewicks7928
    @georgewicks7928 9 років тому

    Nice video! I find it really hard to take off with split foot and I don't know how to overcome it. Any tips?

    • @MoveWIthMendoza
      @MoveWIthMendoza  9 років тому

      Practice just a simple kong with a split step to get used to it. Walk yourself back and forth through the motions, paying attention to detail until it starts to feel more natural.

    • @georgewicks7928
      @georgewicks7928 9 років тому

      Okay, thanks!

    • @84ND3R5N4TCH
      @84ND3R5N4TCH 9 років тому

      Try doing it from standing with a split stance, then walking, then running.

    • @georgewicks7928
      @georgewicks7928 9 років тому +1

      Ah alright then, thanks for the feedback

    • @quintinbassett9467
      @quintinbassett9467 9 років тому

      Use a power step. It's a split footed takeoff. I think Fight or Flight Academy has a tutorial.

  • @VenomCuber1
    @VenomCuber1 9 років тому +1

    First! Haha. Sorry to be that guy...

  • @suzanne_ateliersix7791
    @suzanne_ateliersix7791 8 років тому

    why is ther a woman