NADI SHODHAN PRANAYAM | WHERE TO HOLD THE BREATH | HOW TO PRACTICE KUMBHAK |

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  • Опубліковано 23 січ 2025

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  • @deepthireddym5856
    @deepthireddym5856 2 роки тому +43

    You are a gifted yoga guru on UA-cam, am so glad to find you who can explain yoga with such clarity.

  • @sandeepsatti6922
    @sandeepsatti6922 2 роки тому +9

    You are God gifted.. To this generation. Thanks guruji

  • @kalpanajayaraman2640
    @kalpanajayaraman2640 2 роки тому +16

    You are absolutely brilliant in explaining everything so Clearly🙏👍🙇‍♂️

  • @senthuranramamurthy3779
    @senthuranramamurthy3779 2 роки тому +8

    Ji You are a gift to the spritual knowledge seekers . Clarity in communication is appreciated. Keep sharing the knowledge.

  • @Krishnpriya8809
    @Krishnpriya8809 2 роки тому +10

    Your communication skills are awesome
    Just make person to hold at your communication
    Thank you so much for spreading positivity and awareness, it's needed
    When the young people walk towards such a beautiful path it realizes others to hold on it and walk
    Thank you so much for your contribution to society.
    May God bless you with you everything you need, protect you and take care of you
    Have a blessed days ahead

  • @VijayMadan-fh2fy
    @VijayMadan-fh2fy Рік тому +1

    प्रशान्त गुरु जी प्रणाम ❤❤

  • @leonardoserpa8863
    @leonardoserpa8863 Рік тому +5

    Thank you for explain in details. A lot "false teachers" here in Americas just know the basic and according to you this is not enough to take benfits from Pranayam, I had lucky to find your channel. Thank you. Ps : I am Brazilian and I have just start to use yoga for helping me in sports and mental heathy!!!!

  • @seshafarmspalmarosa1267
    @seshafarmspalmarosa1267 2 роки тому +3

    This is the return gift video for the subscribers.... well explained no one thought this so clearly ji.... Thanks lot....

  • @deepalakshmiammayappan6761
    @deepalakshmiammayappan6761 2 роки тому +7

    Beautiful and very clear explanation. Thankyou ji🙂🙏

  • @rajajain4643
    @rajajain4643 2 роки тому +2

    Pranam Guruji 🙏. Hamesha aa ke video ka intazaar rehta he .Thank you .

  • @ilnrkz
    @ilnrkz 2 роки тому +17

    My favorite yoga channel! All explanations are deep and profound. The question is how come I didn’t hear all that before? Thank you my friend. Namaste

  • @gigi4406
    @gigi4406 Рік тому +1

    I watched so many yoga teachers teaching. By far you are the best teacher . The way you explain every little thing draws my attention to one and only your channel. Others are good too. Appreciate all the teachers and thankful. I shared yours to so many. I believe in either do it right or or don’t do it. Your teaching makes me more passionate towards yoga. Lots of love and regards from USA. We need more teachers like you. Thank you for what you do.

  • @arpanabansal740
    @arpanabansal740 4 місяці тому +1

    Thank you so much for uploading this video. My favorite yoga channel. Thank you for explaining science behind each asanas and bandh...very beautiful yet simple explanation 😊

  • @monikaghosh7823
    @monikaghosh7823 6 місяців тому +2

    Great teacher 🧡🧡

  • @ramyarao6869
    @ramyarao6869 Рік тому +1

    Wonderful explanation guruji

  • @pramodca1750
    @pramodca1750 Рік тому +1

    Awesome explanation sir, thank you

  • @nikitasoni7441
    @nikitasoni7441 11 місяців тому +1

    Excellent explanation! Thank you so much

  • @danilodanilo-o6d
    @danilodanilo-o6d Рік тому +1

    Amazing explained

  • @sailajaallanki4549
    @sailajaallanki4549 2 роки тому +3

    Thank you so very much for clear explanation.

  • @अमलइलाहाबादी

    Simply wow...love it..

  • @jayasreev7950
    @jayasreev7950 2 роки тому +1

    Very much explanation sir thankyou

  • @nagamaniy4605
    @nagamaniy4605 2 роки тому +1

    Your teachings give a different perspective from others teaching same sibject

  • @SwapnasCreatives
    @SwapnasCreatives Рік тому +1

    Thank you very much sir for giving the clear information of Nadi shodhana

  • @s.b.m..688
    @s.b.m..688 Рік тому +1

    Thanks for all this explanation ,, you explain like a good teacher, from within the heart,,and also just like an own sibling or parent.

  • @austerepotato3159
    @austerepotato3159 Місяць тому

    This is deep knowledge indeed! I am most grateful! 🙏🏻🙏🏻🙏🏻

  • @dayalprnd6655
    @dayalprnd6655 3 місяці тому

    Pranam Guru ji

  • @krububyogaholic7574
    @krububyogaholic7574 Рік тому +1

    Thanks again for sharing your knowledge and wisdom.

  • @Shiva99333
    @Shiva99333 2 місяці тому

    Proper and Best explanation. Thank you. 🙏

  • @Swaroop5889
    @Swaroop5889 2 місяці тому

    Great video sir

  • @padmavaithianathan6721
    @padmavaithianathan6721 2 роки тому +2

    very educative sir.thank you.

  • @alcie8133
    @alcie8133 2 роки тому +1

    thank you 🙏🏻 i didn’t know the proper way, especially 48 seconds holding in. blessings ✨

  • @AnithaDeviRanil
    @AnithaDeviRanil 2 роки тому +2

    Thank you Prasantji 🙏

  • @liladharbathla9189
    @liladharbathla9189 Рік тому

    Dear PrashantJ Ji! Very effectively & very professionally covered . Thanks a lot !

  • @archanarajput6926
    @archanarajput6926 2 роки тому +1

    Thank you so much prashant ji🙏

  • @c.k.rajmohanrajan3426
    @c.k.rajmohanrajan3426 2 роки тому +1

    Wonderful explained

  • @TS-ue5zm
    @TS-ue5zm Рік тому

    Very good and brief explanation ,thanks sir

  • @vandananair4021
    @vandananair4021 2 роки тому +2

    Wonderfully explained.. thank you so much,🙏

  • @hariharann191
    @hariharann191 11 місяців тому

    Thanks Sir. Effectively explained

  • @ShahelaKhan-w7t
    @ShahelaKhan-w7t 2 місяці тому

    Amazing explanation ❤

  • @MarijaIdzelė
    @MarijaIdzelė Рік тому +2

    This is very clear and understandable class. All of them! Grateful for all this sharing knowledge deeply connected to the roots of Yoga tradition, philosophy.
    Question about this Kand point: this is the same point as in Dao tradition called Dan Tian?
    I'm so happy that you mention this very IMPORTANT information about Kumbaka location in yoga context! It's the first time I see this in yoga, that's very rare.
    Again, thank you for your effort, You are a great teacher who lifts a spirit of truth in this yoga journey !
    Namaste 🙏

  • @sundaresansundaresan6695
    @sundaresansundaresan6695 2 роки тому +1

    nice explanation thankyou

  • @harshasuman5476
    @harshasuman5476 2 роки тому

    Thnku for sharing..sir.

  • @ganeshry6882
    @ganeshry6882 2 роки тому +1

    🙏🙏SUPER...REAL YOGI ...🙏🙏

  • @dragonfire1463
    @dragonfire1463 Рік тому +1

    Thank you! Be blessed!

  • @minichowdary
    @minichowdary Рік тому

    Namaskar guruji ,,, you are the guru for this modern age ,, 🙏

  • @nr4314
    @nr4314 2 роки тому +1

    wow

  • @zoubinyo90
    @zoubinyo90 Рік тому

    Many thx Guru ji,for helping so many people,stay bless happy and healthy 🕉🙏💜

  • @vipin_rahul
    @vipin_rahul 3 місяці тому

    Thanks for the explanation.

  • @gmanjunath3730
    @gmanjunath3730 2 роки тому +1

    Very clear explanation.
    Sir, Please make one hour daily yogasana abyas and one hour pranayam abyas video.

  • @Tincyb
    @Tincyb 8 місяців тому

    Immediate improvement with the time I can hold my breath! Thank you for the clarification!

  • @AV-ng8qo
    @AV-ng8qo 2 роки тому +1

    Jai mata di

  • @allaboutmissbenjamin5048
    @allaboutmissbenjamin5048 Рік тому +1

    Top of the morning and good day to you
    You are so thorough
    Thank you for ALWAYS providing the HOW WHAT andWHY

  • @praveena0487
    @praveena0487 2 місяці тому

    It's great that I found your channel

  • @shivanieppalapelli754
    @shivanieppalapelli754 2 роки тому

    Great explaination

  • @SakatarSingh-ls4np
    @SakatarSingh-ls4np Рік тому

    ❤❤❤❤❤❤ thanks guruji for information about nari shodhan exlent

  • @monicanegi250
    @monicanegi250 2 роки тому

    You are wonderful. Deepest regards

  • @mramachandraiah4951
    @mramachandraiah4951 6 місяців тому

    Well explanation. Thq 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

  • @neetuarora1011
    @neetuarora1011 9 місяців тому +1

    Beautifully explained 👏👏

  • @shanmugasundaramnallapan7315

    Namaste, Guru'

  • @rabiaaayash2255
    @rabiaaayash2255 Рік тому

    It's my pleasure to practice with you monthly. Thank you❤

  • @siddhenanirav6579
    @siddhenanirav6579 2 роки тому

    Wonderful explanation.. thank you very much..

  • @vineetagogia2050
    @vineetagogia2050 2 місяці тому

    ❤love your work

  • @vara1499
    @vara1499 2 роки тому

    Thank you for the much needed information.

  • @tharinduwijerathna2029
    @tharinduwijerathna2029 2 роки тому

    Nice sr

  • @chitrapooransingh9579
    @chitrapooransingh9579 2 роки тому

    Educational. Thank you so much

  • @danilodanilo-o6d
    @danilodanilo-o6d Рік тому

    congratulations!!!!

  • @AnnaBjurklint-k4m
    @AnnaBjurklint-k4m 11 місяців тому

    This was really good, thank you✨🙏

  • @Jogeshree
    @Jogeshree Рік тому

    Thank you so much sir❤🙏

  • @vijaygharge2414
    @vijaygharge2414 Рік тому

    This is super awesome!!

  • @AapthiChelluru
    @AapthiChelluru 10 місяців тому

    just came across a video which says that we have been breathing wrong , we should expand our belly when we breathe in and the belly should contract when we breathe out . and now i was learning how to do prananyaama and nadishodhana and felt a mess cause i did not know how to do it
    your video has helped me
    i am so happy that i could find it
    thanksss a lot !!

  • @SOULSessionsSC
    @SOULSessionsSC Рік тому

    Thank you so much Prashant. You are so gorgeous lol and very appreciated in your teachings.

  • @danabiondo9243
    @danabiondo9243 Рік тому +2

    Namaste Yogis And Yo Ginis. ✨️✨️✨️🙂🙏

  • @heyonjeong932
    @heyonjeong932 2 роки тому +1

    thank you👍🏻

  • @shivdawar1260
    @shivdawar1260 3 місяці тому

    Is manipur chakra and kandasthana same thing???

  • @niwayanindriyani3101
    @niwayanindriyani3101 8 місяців тому

    Thanks 🙏👍

  • @bahargok7621
    @bahargok7621 Рік тому

    Thank u so much ❤

  • @Alphroxgaming
    @Alphroxgaming Рік тому

    Really you are a splender.are you explaining in hindi also?

  • @giridharpavan1592
    @giridharpavan1592 2 місяці тому

    wow, please tell me the location of that place in the background

  • @ranjitaphairembam1867
    @ranjitaphairembam1867 2 роки тому

    Sir i am absolutely new, you gives me lot of correction about nadi shodan, 🙏plzz share more, thanking you.

  • @digvijaygujale9433
    @digvijaygujale9433 Рік тому

    And 1K with my Like...

  • @sarassaras1660
    @sarassaras1660 2 роки тому

    Beautifully explained. I love your green landscape. Please let me know where it is. Thank you.

  • @dikshachopra9939
    @dikshachopra9939 7 місяців тому

    🌻🌻🌻

  • @BRNavalgund
    @BRNavalgund Рік тому +1

    Prashant, barely six months after starting to use your suggested Naadi shuddhi P Yaama.
    All of my upper body parts are becoming incredibly strong.
    Such a simple approach, my goodness. I can't wait to update you if you can provide your phone number..Thank you
    If used properly, India is a gift to the world.

  • @MegaThefuture
    @MegaThefuture 2 роки тому +2

    Excellent explanation. Are there any requirements for this practice or can anyone start doing them immediately?

  • @dragonfire1463
    @dragonfire1463 Рік тому

    Namaste! Can anybody give me the link with full video about this type of exercise? I cant find it.

  • @kamalchittaboina9082
    @kamalchittaboina9082 Рік тому

    Guru ji can we do the same think for pushing the breath to manipur before humming bramhari

  • @maheshseshadri490
    @maheshseshadri490 2 роки тому

    Thanks

  • @daisyrathore2132
    @daisyrathore2132 2 роки тому +1

    Excellent explanation ,🙏
    Prashant ji, kya aap yoga asanas ka sequence kya hona chahiye please is par ek video bnaye or kitne time baad kuch khana chahiye ye bhi btaye

  • @user-mh7db1fz4v
    @user-mh7db1fz4v 3 місяці тому

    Hello Prashant acharya , I would like to know if you give a course in pranayam ....I would like to join it ....possible online and live

  • @baranitansy5947
    @baranitansy5947 Рік тому

    Thank you again. How does one properly engage the pelvic floor so they don’t push down on the pelvic floor which weakens the muscle?

  • @binauralbeats-relaxingmusi4336

    While breathing in.
    We should breath with belly and store air in belly and hold it.
    After that release?
    Am I right?

  • @bhagyapiyumantha5831
    @bhagyapiyumantha5831 2 роки тому

    I would like to request how to do seetakari pranayama with mudra and bandha

  • @陳啟安-m7b
    @陳啟安-m7b Рік тому

  • @vimalac3352
    @vimalac3352 8 місяців тому

    🙏🙏🙏🙏🙏

  • @ss206
    @ss206 Рік тому

    By hip should be raised do you mean we should sit on a slightly raised surface

  • @santhibh3120
    @santhibh3120 2 роки тому

    👏

  • @surbhipawar3103
    @surbhipawar3103 2 роки тому

    Sir kya kapalbhati Or anulom vilom karte samay mulbandh lagana zaruri hai plz btaen🙏

  • @iipinstytutintegracjipsych7109
    @iipinstytutintegracjipsych7109 10 місяців тому

    Where you have your school?

  • @fluencexxyence1651
    @fluencexxyence1651 2 роки тому

    Namaskar,
    Thanks you a lot for all your very precise information, I learn evry time with you.
    I saw your video about nadi shodan, You said that we have to do without pillow like is writed on the ancient texts.
    In this video, you say that we have to do with pilow, to have the belly open, I understand why.
    So what do think about the exlication of the ancient texts?

  • @Opc425
    @Opc425 2 роки тому

    Can you teach paranya breathing exercises for old people who have done open heart surgery and have low lung capacity and want to improve their breathing. I heard some paranaya exercises are dangerous for people with open heart surgery. There’s no proper information on it.