SECRET OF NADI SHODHAN PRANAYAM | Alternate nostril breathing | ANULOM VILOM |
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- Опубліковано 24 січ 2022
- SECRET OF NADI SHODHAN PRANAYAM | Alternate nostril breathing | ANULOM VILOM | @PrashantjYoga
How to do nadi shodhan pranayama and anulom vilom with right techniques is been taught in this video . There is clear demonstration about nadi shodhan pranayama with easy language
Nadi are the energy channel
And shodhan is purification
There is many benefits about nadi shodhan pranayama
1- this is good purification practice for nadies
2- relieve stress
3- Prepration for meditation
4- pranayama for Purification
5- increase lungs capacity
6- increase blood circulation
7- improve the Function of brain
8- improve mental concentration
9- balances the nostrils
10- clean the nostril track and breath pipe
In this video i am covering
How to do nadi shodhan pranayama
Nadi shodhan kaise kare
Nadi shodhan ke kya fayde hai
What is the benefits of nadi shodhan
How to do correct nadishodhan practice
Yogic breathing
How to improve lungs capacity
Pranayama benefits
Breathing exercises
Nadi shodhan breath
Alternate nostrils breathing
Nadi shodhan karne ke laabh
Nadishodhan karne ka sahi tarika
Breathing techniques for beginners
Anulom vilom pranayam
Beginners nadi shodhan kaise kare
Nadi shodhan for high blood pressure
Nadi shodhan for advanced practitioner
Nadishodhan benefits and danger
Nadishodhan karna seekhe
Nadishodhan for diabetes
Nadishodhan for cleaning the nose and lungs
Nadishodhan for sinus
Anulom vilom for blood circulation
Nadishodhan for calm mind
Anulom vilom for depression
Asana for nadishodhan pranayama
Nadishodhan kab kare or kab na kare
When to do nadishodhan
Why to practice nadishodhan pranayama
Who should not do nadishodhan pranayama
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नाड़ी शोधन प्राणायाम
नाड़ी शोधन करने का सही तरीक़ा
नाड़ी शोधन कैसे करें
नाड़ी शोधन करने के लाभ
नाड़ी शोधन करने के फ़ायदे
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Connect me in Instagram
/ prashantjyoga
#nadishodhanpranayama
#nadishodhana
#nadishodhan
So far no one taught to me in such a way .Crystal clear. You are a bless to mankind. Humble gratitude 🙏🏼
🙏🏻🙏🏻🙏🏻
Bro he is simply misguide viewers with his sitting
Absolutely right sir
@@venram9 what do you mean ? Pls elaborate
This is the best approach to learning yoga. Yoga is not an exercise as commonly taught in western culture. Great video.
🙏🏻🙏🏻🙏🏻
You are doing a very good service to humanity by teaching Authentic Yoga. The best part is, you use Sanskrit Verses to explain things. I really appreciate that.
This is amazing thamx
👌🙏💪🙇
Exactly what's been clearly explained in Thirumanthiram by the saint Thirumoolar thousands of years ago under Praanaayaamam. The Tamil equivalent. The ultimate is 16 breaths inhale, 64 hold and 32 exhale, hence 1:4:2 as well. A beginner could start with the basic ratio and gradually increase over 12"years...Your teaching is commendable. Very clear!
Sir, I am lucky to have found this channel. Your way of explaining things is so understandable, you just do not show the way but walk with us. Thank you so much 🙏.
ol..”
Best of best
Good information
Excellent way of teaching!
Outstanding teacher
A very good explanation about nadi shodan pranayama
प्रशांत गुरु जी प्रणाम आपके योग मार्ग निर्देशन के लिए घन्यवाद
Thanks for explaining so beautifully.
This is the best yoga channel on youtube! Thank you ❤
Thank you for sharing your knowledge
The way you teach the logic behind every yoga and right technique to do it. Amazing
What a beautiful explanation. Thank you 🙏🏽
Om namashivaya good explanation Harihara Parabrahmam Ammai Appan saranam
Thank you and God bless you 🙏👍👌
Well demonstrated. Thank you so much 🙏🏻
Only few Gurus teach in detail like you. Thanks.
Absolutely clear indeed Ji, thanks for sharing in such detail
Harih OM
very helpful
15:36 the daily meditations stars here!❤️🙏💫💯
Thank you sir clarity about naadi Shodhan
Well explained sir
Sir you have clearly and beautifully discribed
Thanks for sharing
I love your explanations, you are the best. I’m learning so much from you 🙏
Wonder method of teaching u give .really very nice
Such a clear explanation. The best. Thank you Prashant for sharing your wisdom.
Thank you so much. Bless you, dear teacher.
Thank u so much gurudev
WHAT AN AMAZING AND BEAUTIFUL HUMAN BEING
Thankyou very much sir for your clear n detailed explanation 🙏🙏
Thank you very much for beautifully explanation 🙏🙏
Amazing.... I will start doing every morning.. thank you so much....
Very good explanation
Thanks for explaining. Good to be aware how to do it correctly.
Very beautifully n thoroughly explained
Great explanation
You are God send guruji 🙏Great knowledge shared. Pranams..
شكرا جزيلا
Beautifully taught. Thank you. 🙏🏻
Excellent
Very good
Prashant always comes straight to the point.
The best video on the topic available!!! Absolutely fantastic! Thank you for sharing your knowledge with us.
You are the best teacher I have ever come across
Thank you for this excellent video. 🙏
GOD bless you always!! 🙏
Very nice video
Thank you, may patanjali bless you a thousand folds 🙏
Very well explained. Thank you very much.
Nicely explained the techniques for doing yoga on nadi suddhi... A great learning indeed.... 🙏🙏🙏🙏🙏
Prashant ji, I think you learnt yoga from a divine soul.I thank your guru for giving me a good teacher.🙏 I am started doing your weight loss yoga and some asanas. I am seeing lot of difference in my body. Thank you so much for that. 🙏Thank you for this wonderful video.🙏
I really appreciate your feedback. God bless you🙏🏻🙏🏻🙏🏻
Beautifully Clear
Great 👌
Amazing! Thank you for such a systematic presentation.
Awesome explanations
wonderful
nicely explained
loving your explanations .
so clear.
You are talented teacher, thank you 🙌
Very nice
Very informative. Thank you so much!
Very good sir thank you
Nicely explained, Thank you so much
Thnx for this detailed explanation. After doing this I found my meditation more relaxing
Thank you for such a beautiful and precise explanation of our basics of life.
You explained beautifully l.
Thank you so much.
Thank you so much for sharing this knowledge of authentic yoga.
I've never seen such a detailed and precise explanation! Thank you so much!!! May God be with you! 🙏
Prashant sir. Very simple lucid explanation and demonstration.
Thank u.
Excellent tutorial. Thank you very much. 🙏🏽
Thank you sir for your valuable information 🙏🙏
Lucky to find this video .very clearly explained .
Thank you .
Excellent Sir
PrashantJ Ji ! Very very nicely covered quoting the scriptures where necessary .
What a explanation!!!!fantastic ji
Excellent explanation
Pranam and dhanyavad Guruji
Thank you so much for explaining it so clearly
🙏🙏🙏🙏🙏
Thank u so much for teaching Nadi shodhana in detail...god bless you 🙏🙏
V clear explanation.I will surely do it regularly..Thank u sir
Namaste very nice information sir thank you so much
i had done a post graduate diploma in yoga education from a reputed institute. i have not met a single teacher like you. you are the messenger of god. may god bless you with health , wealth and name and fame. i am a great fan of you. can i know from where have you done your yoga course?
I have been practicing this but you're explanation is unique! Keep It up! God bless you!
Excellent explanation.. thank you so much
Awesome Guru Ji. Love all your videos and clear explanation. God bless
Thank u very much for such detailed explanation and method. Much appreciated. 🌹🙏
Sir, very nice and perfect to the point teaching. Thank you very much.
Wow! So beautifully explained with the Sanskrit shlokas. BahavaH DhanyavAdAH!! 👌🏼 🙏🏼🙏🏼🙏🏼
THank you sir , Nicely explained by you ,it's amazing way of elaboration
you are a good teacher
BEAUTIFUL MESSAGE EXCELLENT INFORMATION IN YOGA ❤NAMASTE 🙏
Sir you are an amazing teacher. I have seen a lot of improvement in myself since I have started following you. Thanku so much
यह वीडियो मेरे लिए वाकई मददगार है।
Thank you very much for sharing this technique with us ❤🧡💛🙏
I came across your channel in time of transformation. Its really strange but I believe everything* happens for a reason. My greatest gratitude to you for crossing my path.🙏
Thank You Gi 🙏