3 Dump and Go Vegan Instant Pot Meals for Busy Days

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  • Опубліковано 17 гру 2024

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  • @mammabear2183
    @mammabear2183 Місяць тому +11

    I have to say it is genius to cook the potatoes with the trivet over the lentils in the Shepherds pie so it all cooks together!! I love how easy and still delicious your recipes are!!! You are awesome at making cooking hearty simple and quick for busy people! Yay!
    Also the fried rice recipe using crumpled tofu- wow! Another brilliant idea to bulk up a simple dish! I love it! Thank you!

    • @plantwhys
      @plantwhys  Місяць тому +5

      Thank you!! I spend a lot of time thinking about how to simplify, so this means a lot!! So grateful you are here!

    • @tardis33
      @tardis33 Місяць тому +2

      I agree, I'm going to do this

    • @bernadettechute7998
      @bernadettechute7998 Місяць тому

      Wondering why you cook the potatoes in the instant pot? Microwaving is quicker but you are the expert so I appreciate your advice

  • @vegansinthewildover5023
    @vegansinthewildover5023 24 дні тому +1

    I just put that chopper in my Amazon cart, will get soon. Thanks!

  • @catherinecat7370
    @catherinecat7370 Місяць тому +1

    I watched your vlog twice and I really want to try them all but I made the shepherds pie one tonight and OMG, This was amazing. I am now in love with the recipe. Thank you so much for sharing!

  • @adrianapilonieta-ji1tt
    @adrianapilonieta-ji1tt Місяць тому +1

    I definitely have to bring out my chopper I too like quick and easy

  • @mariel.8809
    @mariel.8809 Місяць тому

    You are brilliant! You have become my go to because everything I’ve prepared has been delicious! I just ordered the free meal guide and am excited to explore this option! Thank you!

  • @marionkelley8448
    @marionkelley8448 16 годин тому

    i love fresh garlic

  • @ditilley7005
    @ditilley7005 Місяць тому +2

    Made the Shepherds pie and shared with my mom we both loved it and she is not vegan I love making it in the instant pot

  • @lilianagriseldaszachury1843
    @lilianagriseldaszachury1843 Місяць тому

    ❤❤❤❤❤ 🎉🎉🎉🎉 congratulations 🎊 your cooking is easy, delicious, and I love your children 😊❤

  • @amymcmillan3796
    @amymcmillan3796 Місяць тому +4

    The chopper has been a game-changer for me. I love its time-saving benefit. I am now learning to use my Instapot, which has been sitting on my counter for over a year. LOL

    • @janeschade7875
      @janeschade7875 Місяць тому

      Mine has been unopened for 2 yrs o don’t feel bad

    • @amymcmillan3796
      @amymcmillan3796 Місяць тому

      @@janeschade7875@janeschade7875 LOL, I did the shepherd's pie. AMAZING! and so easy. We can do this!

  • @Raddiebaddie
    @Raddiebaddie Місяць тому

    I have a instapot that I haven’t used yet. This will help me get started

  • @kindnessmatters5215
    @kindnessmatters5215 Місяць тому +2

    Awesome recipes once again! I’d like to see an instant pot Mexican rice recipe using brown rice if you could please.

    • @leapintothewild
      @leapintothewild Місяць тому +2

      Until she does… pressure cook brown rice and release steam as usual, stir in salsa, a small can of chopped green chiles, froz corn, Sazon or taco seasoning, whatever you like in yours! I like to add chopped bell pepper to the rice so it cooks at the same time, add the other things I already mentioned, and often also rinsed canned black beans for a complete meal, or leave out the beans and serve over/with refried beans. Serve with tortilla chips and a big salad 😋

  • @davidthescottishvegan
    @davidthescottishvegan Місяць тому +2

    Yummy 😋 Dump and Go Recipes Ali for busy days (usually on busy days I prefer to eat leftovers from the previous day because I sometimes don't feel like cooking on busy days). Thanks 👍 for another awesome video and love 🥰 it. Love ❤ Ali & family.

  • @ShadareaRapt
    @ShadareaRapt Місяць тому

    I'm 2 minutes in and IMMEDIATELY clicked the chopper link and BOUGHT IT. So glad to have found this video.

  • @laurasoftheart
    @laurasoftheart Місяць тому

    Thank you , I love dump and go recipes. I can’t wait to try these.

  • @nanou647
    @nanou647 Місяць тому +1

    Great recipes as usual, and very kind children! 😉

  • @lisakiel9695
    @lisakiel9695 Місяць тому

    I made the shepherds pie tonight i dont eat mushrooms so just added a ton of extra veggies and some homemade powdered stock waz awesome and very tasty i will be making this again and freezeing or dehydrateing lentil mix as i live alone thanks for shareing🥰

  • @conniel.4601
    @conniel.4601 Місяць тому

    I’ll be making these recipes, thanks.

  • @candislatendre3961
    @candislatendre3961 Місяць тому

    I also tried to put the rack in but with al my veg, I had carrots an cauliflower that needed used up ,so I just layed the potatoes on top when scooping out the lentils just scoop a potato or two ,delicious 🎉🎉🎉

  • @lamyaa55
    @lamyaa55 Місяць тому +2

    Great recipes. I will definitely try the shepherd’s pie. One thing I do differently for the fried rice is I put just 1 cup of extra water if I’m using brown rice so if I have 3 cups of brown rice I put 4 cups of water. I set it for 13 minutes +natural release or 14 minutes +manual release. It won’t get mushy this way.

    • @plantwhys
      @plantwhys  Місяць тому +1

      Such a great tip!!! Thank you!!!

  • @janetmacdonald9209
    @janetmacdonald9209 8 днів тому

    Bouillon can be very high salt. If you care about that, use homemade or low sodium bouillon and then add salt.substutue and dvdn add some regular to taste. Over the years I've gotten used to NO SALT at all. Healthier that way but it takes time if youre hooked on salt!

  • @2007mcg
    @2007mcg Місяць тому

    Busy mom with 4 kids, making ALL of these this week! Yay!! Thanks!!

  • @kathleenbutler9967
    @kathleenbutler9967 Місяць тому

    As usual excellent video...got up after watching and made the soup!! Sooo good!!

  • @adrianapilonieta-ji1tt
    @adrianapilonieta-ji1tt Місяць тому

    Looks delicious thank you so so much for sharing and your kids are quite adorable. They are also the stars.🙏❤️❤️❤️😋😋😋

  • @MC-oc9yo
    @MC-oc9yo Місяць тому

    Great recipes! We tried the soy chunks recipes that you recently posted. The whole family loved them. Can't wait to try these. Thank you for sharing these easy, family friendly meals. We also appreciate your kids' reviews!

  • @cltinturkey
    @cltinturkey Місяць тому +1

    I love all three of these recipes. Can't wait to try them, although I'm still scared of the Instant Pot I bought at a thrift store. Black beans are my fav! Thank you!

  • @danii26269
    @danii26269 Місяць тому

    I made the black bean soup I put the soup over a baked potato! So good, I am making the fried rice today. Going to try the shepards pie when it gets a bit colder outside!!!

  • @kathleenbutler9967
    @kathleenbutler9967 Місяць тому

    I made your BlackBean soup this a.m....O..M...G...delicious!!!..had no zucchini but otherwise amazing...just yummy!!!

  • @taylorward2920
    @taylorward2920 Місяць тому

    I love how hearty your recipes are and I can't wait to try these, especially the Shepard's Pie, which you've made look tons easier in the instant pot! Thank you!

  • @bonniebauer1549
    @bonniebauer1549 Місяць тому

    I watch your videos all the time. Thank you. I've gone to your website to sign up for the recipes and shopping lists and can't find where to do that. Can you help me with that?

  • @Lynn-kb6oh
    @Lynn-kb6oh Місяць тому

    Delicious

  • @crystaldobbs6786
    @crystaldobbs6786 Місяць тому

    I enjoy your videos. You are an inspiring ❤️
    For the fried rice, is there a substitute for the rice vinegar? That is the one ingredient I don’t have.

  • @ninjaturtles12121
    @ninjaturtles12121 Місяць тому

    can you please link the gadget you used for the potatoes never seen it before

  • @cltinturkey
    @cltinturkey Місяць тому

    Howdy and thanks for the great recipes! Please tell me where you got the "trivet thing" you used at 06:04 for the potatoes. I got my Instant Pot at a thrift store and it didn't come with one of those. I'm hoping there's a place in the NOVA area I can purchase one. Thanks!

    • @brianphillips2594
      @brianphillips2594 Місяць тому

      They come with the instant pot when purchased new.

    • @cltinturkey
      @cltinturkey Місяць тому

      @@brianphillips2594 Thanks. I'll try to hunt one up.

    • @leapintothewild
      @leapintothewild Місяць тому +1

      Amazon usually has the brand name parts, but also a ton of 3rd party gadgets that look really interesting! I saw a nice variety just by searching for ‘instant pot trivet’ 😀 If yours isn’t labeled with the size, just count how many quarts of water it takes to get to the fill line on the liner bowl.

    • @cltinturkey
      @cltinturkey Місяць тому +1

      @@leapintothewild Thanks!

  • @BriannaLopez-q1w
    @BriannaLopez-q1w Місяць тому

    I can’t wait to try these recipes. Do you have a meal guide / resize book for the dump and go meals only. I need all the insta pot meals. Can I find those on your website? I saw the other seasonal recipe books.

    • @plantwhys
      @plantwhys  Місяць тому

      That's a great idea actually!! I'm still adding to the dump and go, but once I feel like I have a good amount I'll make a book. SO smart! In the meantime, go Here for all the dump and go recipes: www.plantwhys.com/blog/search?q=dump+and+go

  • @ashleyratta
    @ashleyratta Місяць тому

    Im blown away with how willing your kids are to try what you make! My kids usually are too scared to try what I make 🥺 what are your secrets?!

    • @DelsonGirl
      @DelsonGirl Місяць тому

      I don't know about Alisia herself, but something I've seen works is to just put the food on the table, if they eat it great and if not then that's okay too. Exposure to the same things over and over again and eventually the kids will venture out to try it. If they don't like it once, say that that's okay, that our tastebuds change with time and maybe another time they'll like it. Also, many kids prefer to taste things from the parent's plate than their own, not sure what the reason behind that is!

  • @candislatendre3961
    @candislatendre3961 Місяць тому

    Oh my goodness, this is amazing made this for last night supper ,instead of tomato paste I used ketchup, I have a very picky adult son an I was blown away, cause he said how good it was . Thank you you saved me this is a keeper.

  • @Sheri...
    @Sheri... Місяць тому +3

    Interesting. I always call it a stalk too. Just learned something. But, I guess, a lot of us call a rib a stalk, so I bet most viewers knew exactly what she meant. ** Sorry, this was supposed to have been posted in response to the chef's comment! @mattdonalds

  • @Ohitskelly
    @Ohitskelly 17 днів тому

    I wish my family would eat the food I cook. I have 2 kids (10 and 5) and my husband are all vegetarian and I’m the vegan lol they eat all the alternatives (minus real cheese pizza and Mac n cheese) I have but they’re really picky. My kids are still nuggets or Mac n cheese kids with peas, carrots, fruit, etc. but they will *never* try the food I cook for myself and my husband doesn’t like soups or stews, which is mostly what I make during the winter 😕 I wish they’d give things a try. I think I’m a pretty good cook… 🤷‍♀️ ngl sometimes it makes me cry lmao I know that’s silly. I guess I just take it too personally because I’m so passionate about cooking and my love language is giving and sharing with people.

  • @JosieTalbot-y7f
    @JosieTalbot-y7f Місяць тому +1

    These are great recipes! Just a couple of comments one try Chipotle chilli powder you can order it from Penzeys Spices. and why not ginger in the fried rice. My guess is your kids don't like it.

  • @jennamakesbugs
    @jennamakesbugs Місяць тому +1

    I never thought about adding other veggies into the beans so it's a whole meal. That's really smart. Lots of good ideas here!

  • @gidget8717
    @gidget8717 Місяць тому +4

    This is my first dump & go instant pot video, I usually don't watch them because I don't own one. Gasp! 😳 (I'm old and slow to change) but you have such interesting recipes I decided to watch. I need to get an instant pot. 🤣
    All my life I've had dietary problems with meat so I have literally lived on processed junk food for over 50 years. My old body can't take that anymore and I've grown tired of the same ol' same old. That's how I found your channel. I love it. 👵👍

    • @tardis33
      @tardis33 Місяць тому +1

      Watch more of her videos and make the change. You've got this

    • @gidget8717
      @gidget8717 Місяць тому +1

      @@tardis33 😁👍 thank you for the encouragement. I've been trying all sorts of flavors and combinations that are new to me. Ingredients I would never have thought to put together.

    • @cltinturkey
      @cltinturkey Місяць тому +1

      Enjoy a rainbow of fresh fruits and vegetables. They're a delight to the eye and great fuel for the body. Good luck with making these smart changes!

    • @gidget8717
      @gidget8717 Місяць тому +2

      @@cltinturkey thanks for the encouragement ❤️ I'm an old dog learning new tricks 😆

    • @leapintothewild
      @leapintothewild Місяць тому +2

      Yep, I resisted until just last year - after all, I already have a wonderful slow cooker and pressure cooker (and not afraid to use it 😂). But I’m loving the instant pot!! It’s not replaced my other appliances, but it’s just another great option! I know it’s a simple thing, but love steaming a ton of potatoes or making brown and wild rice without having to monitor to make sure they don’t run out of water, and it’s so much faster to get to temp when pressure cooking. Watch for the upcoming Black Friday sales - got my $100 version for just $60!

  • @vb2219
    @vb2219 Місяць тому

    There are 700 mg of sodium in each measured teaspoon of the better than bouillon. Those look more like tablespoons so not sure what the point of lite salt is?

  • @anonanon1982
    @anonanon1982 Місяць тому

  • @RogerC-y6p
    @RogerC-y6p Місяць тому +2

    I love these recipes but...your empty IP liners could use some easy cleaning help. After you wash the pot(s) add a shallow layer of plain old fashion white vinegar to the pot and leave it for 5 minutes while you finish cleaning your cooking area. Wipe or gently scrub the pot and it should easily remove the layer left behind by cooking starchy type foods like beans and potatoes. I have 3 IP's , a rice cooker, and stovetop steamer that have stainless steel liners and this trick works fast and easy.

  • @greenagervegancookingwithm6429
    @greenagervegancookingwithm6429 Місяць тому

    I made the Lentil Shepherd's Pie in the IP and kept getting the burn notice...I sauteed the veg first which is the ONLY difference from the video (but your recipe said you've sauteed the veg before). No idea why I couldn't make this work despite continuing to move the potatoes, add more water and scrap the bottom and add the potatoes back and try again...and again. Kept getting the burn notice. Annoying!

  • @DianeWilliams
    @DianeWilliams Місяць тому

    Some sesame oil, red pepper flakes might bring flavor to the rice. However, I'm not feeding children.

  • @billzitsch6995
    @billzitsch6995 Місяць тому

    It sucks to have to watch a Chick-fil-A chicken sandwich ad to watch a vegan video🙁

    • @jaminwaite3867
      @jaminwaite3867 Місяць тому

      Must suck to be miserable enough to brag about eating a corpse to an inbothered vegan 😢

  • @alexanderarias7441
    @alexanderarias7441 Місяць тому

    ❤🥰❤🥰❤🥰

  • @winniemaldonado304
    @winniemaldonado304 Місяць тому

    I dont want anyone to think I'm simply trying to be provocative so I edited this comment. I feel it was edifying but no biggie. Its gone . Whoever was triggered can breath now. ❤

    • @sejo3773
      @sejo3773 Місяць тому +1

      My mom sent me to bed without dinner for stuff like that too. That's why as an adult I do not speak to her. It does not teach what you think it will.

    • @winniemaldonado304
      @winniemaldonado304 Місяць тому

      @@sejo3773 well it would have if she would have called you aside and explained to you why we should be greatful and not complain. How everything we have we are blessed to have. Just being mean without context doesn't teach a child anything. Teach them to have character and respect and let them know they are valued and that mom should also be valued. We shouldn't make them feel horrible but we shouldn't be afraid to teach them either. Its our job as loving moms to love them enough to shape their character. Its unfortunate your experience with your mom didn't go well. Thats really terrible. But no one will starve from one evening till the next morning. Im super close to my grown kid. He turned out pretty awesome too. We have a great relationship. And I wasn't afraid to teach him. I raised him while always guiding and instructing him. It didn't hurt him to correct him when he was in error.

  • @antoinerobert3549
    @antoinerobert3549 26 днів тому

    Why would you force your kids to be in the video?