How to get rid of low back pain or masakit na likod? With Dr. Jun Reyes Part 3

Поділитися
Вставка
  • Опубліковано 27 жов 2024

КОМЕНТАРІ • 638

  • @docjunreyes
    @docjunreyes  4 роки тому +12

    Dr. Jun Reyes PT DPT
    ***Disclaimer
    You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Dr. Jun Reyes PT DPT page from any and all claims or causes of action, known or unknown, arising out of Dr. Jun Reyes PT DPT page negligence.
    All contents are for Informational purposes only and not a substitute for medical treatment.

    • @arlenebalaoing6537
      @arlenebalaoing6537 3 роки тому

      Thank you doc jun this is my 1st time to watch your video and i learned so much. This is so helpful in my condition right now 🥰💖

    • @elisaaguilar2553
      @elisaaguilar2553 Рік тому

      Thank you Doc Jun.

  • @merlindasakamaria7949
    @merlindasakamaria7949 2 роки тому +1

    Thank you so much Dr. Reyes from japan

  • @remediosolivasaludez6549
    @remediosolivasaludez6549 3 роки тому

    Salamat sa iu Dr.Jun Reyes at meron Yan xresize na eshare mo sa amin.from pilipinas Remedios Saludez Lara:San Felipe, Zambales

  • @joimanlangit745
    @joimanlangit745 3 роки тому

    Good morning po doc jun Reyes, stay safe godbless

  • @teresamelgar4340
    @teresamelgar4340 Рік тому +1

    Hi Dok Reyes watching from san jose bulacan

  • @lolada126
    @lolada126 3 роки тому +1

    Thanks it helps me a lot

  • @liliaquijano7642
    @liliaquijano7642 4 роки тому +1

    Good morning dok thanks for sharing

  • @lilibethbautista4853
    @lilibethbautista4853 3 роки тому

    good day po doc salamat po

  • @genemangawang5494
    @genemangawang5494 3 роки тому +1

    Hello Doc.new LNG po aq sa channel nyo.watching FROM MACAU CHINA. sana po matimpuhan q kaung nkalive.Thank u God bless

  • @claritadeguzman07.
    @claritadeguzman07. 3 роки тому

    Salamat Dr. Jun Reyes For Sharing This Video Of Physical Therapy Sessions. Meron Po Akong Osteoporosis. At Lumbar Spine Pain At Muscle Pain. Kasi Meron Po Akong LUPUS ( SLE DECEASE )
    At Ang Rehabilitation Physical Therapist Dr. KO Ay Si Dr. Ramon Sarmiento Jr. Dito Sa De La Salle UNIVERSITY MEDICAL CENTER DASMARIÑAS CITY CAVITE PHILIPPINES

  • @visitacionsoriano1481
    @visitacionsoriano1481 3 роки тому

    Thankyou.doc.jun reyes salamat sayo ngayon kolng napanood ang vlog.mo senior na ako susubaybayan kona palagi ang show mo.salmat doc.ingat palagi jn.godbless.

  • @belenamador3003
    @belenamador3003 3 роки тому +1

    Masarap sa pakiramdam na try ko dahil may pain ako lower back..

  • @michellemoriones5496
    @michellemoriones5496 3 роки тому

    Salamat po

  • @mariatheresacanoneo5230
    @mariatheresacanoneo5230 3 роки тому

    Thanks Doc.

  • @soraidapiang5375
    @soraidapiang5375 2 роки тому

    ❤️❤️❤️napaka sipag mo mag turo ng exercise doc👍🏻

  • @jennymagat9403
    @jennymagat9403 3 роки тому

    Thanks dr. Jun always watching your video. 😘

  • @lizamostoles4557
    @lizamostoles4557 3 роки тому

    Thanks doc big help for us may godbless u

  • @maribelmagana1554
    @maribelmagana1554 3 роки тому +4

    Thank GOD he led me in your you tube channel,timing dahil may pain ako,,GOD knows best,,kaya he showed me direct to u doc jun...from philippines..stay safe n healthy doc,we need u..thanks for everything doc jun❤❤❤..u r d best👍👍👍 ..sharing you to my family,relatives n friends😊more power👍👍👍👍👍👍👍GOD BLESS u n ur family🙏🙏🙏

  • @puritaagcaoili6762
    @puritaagcaoili6762 3 роки тому +1

    Informative.I practice your demonstration

  • @mercedesaloda5214
    @mercedesaloda5214 3 роки тому

    Thank u Doc.at malaking tulong ung Pt vedeos mu,Ang laki nagastos ko sa hospital Magawa pala sa tamang exercise ,Godbless u more Doc.Reyes!

  • @rosaliaamores7521
    @rosaliaamores7521 3 роки тому +1

    Very interesting Doc Jun Reyes😊

  • @almahirsch7979
    @almahirsch7979 6 годин тому

    Thank you so much Doc Reyes at gumaling ako kaagad sa iba kung pain,❤❤

  • @anniesanga1177
    @anniesanga1177 4 роки тому

    Thank you doc kasalukuyan masakit ang balakang ko mabuti napanood ko kyo thank you doc

  • @feedyourmind4186
    @feedyourmind4186 4 роки тому +2

    Wow since ginaya ko posisyon tumunog lowerback ko doc. Sarap ng pakiramdam. Share ko videos nyo sa mga friends ko

  • @exaltacioncandelario8177
    @exaltacioncandelario8177 3 роки тому

    Thanku Dr. JUN REYES GD. MORNG.

  • @fredfortefilipino1062
    @fredfortefilipino1062 4 роки тому

    Hi Dr. Jun ako po ay si Nenete araw ko po nanood nang exercises mo dito po kami sa Bangkok...

  • @BingDagala
    @BingDagala 3 місяці тому

    Sa mga sa youtube kasi sa ibang bansa hindi ko kasi ako makakita madamot amo ko kaya umuwi akong pinas sa mga kamay ko hindi ko alam exercise salamat talaga doc❤

  • @armiefloresflores-apigo3754
    @armiefloresflores-apigo3754 4 роки тому +14

    Thanks Dr.Jun, im your new follower from Ontario, Canada i love your show,

  • @andyyoung2964
    @andyyoung2964 3 роки тому +1

    Hello doc jun, good job👍👍👍

  • @novelynarzadon5151
    @novelynarzadon5151 Рік тому

    Thank you so much Dr. Jun naiyak napo ako sa sakit sa lower back pain ko,naging okay napo sya dun sa tinuro nyong exercise ,thank you so much po madami pa po sana kayong matulongan

  • @emelitacuarteros9462
    @emelitacuarteros9462 4 роки тому +1

    salamat po Dr Jun reyes

  • @anatayam6452
    @anatayam6452 3 роки тому

    Doc slmat at ang galing nio po magpliwnag ❤

  • @luciar.ocampo2921
    @luciar.ocampo2921 3 роки тому

    I have severe back pain..im lucia reyes ocampo from cebu city..you help us a lot..Godbless u

  • @carmengumiit8890
    @carmengumiit8890 Рік тому

    From : Shoreline WA .. that’s good and effective exercise for people in pain .. I’ m doing that 2x a day lessen your pain . Thank you

  • @almamendoza6076
    @almamendoza6076 3 місяці тому

    maraming salamat po mahal na panginoon. na my nakita aq na parang therapy

  • @maritesmanio4270
    @maritesmanio4270 4 роки тому

    Hello.doc naghanap.ako video.about exercise.for.low.back pain kc im sufferring it right now..and i saw your video this will really help me..thank you..

  • @ThePattyP
    @ThePattyP Рік тому

    thanks Dr jum marami kang natutulungan na kababayan God Bless

  • @Wengrobles59
    @Wengrobles59 3 роки тому

    thanks doc.watchibg frm London United kingdom 👍👍👍❤❤❤

  • @kailouepajoostique1846
    @kailouepajoostique1846 3 роки тому +1

    Galing mo talaga idol kung doktor,.stay safe doc godbless

  • @divineperez9134
    @divineperez9134 2 роки тому

    Hello Doc.Watching here in Cavite Philippines☺️❤️❤️❤️

  • @nellbautista6217
    @nellbautista6217 3 роки тому +1

    Thank you Doc, watching all your videos ftom Western New York.

  • @macarioabubo334
    @macarioabubo334 3 роки тому +3

    Watching from Kuwait Thank you Dr Jhun.

  • @susanpaulino2438
    @susanpaulino2438 3 роки тому

    Hi Dr. REYES i love your vedio very muchbit help me a lot by doing exercises GOD BLESS AND KEEP SAFE ALWAYS

  • @olivademayo5990
    @olivademayo5990 3 роки тому

    Nanood kami galing iloilo salamat doc sa pagbahagi ng iyong mga kaalaman

  • @raymonchio5724
    @raymonchio5724 4 роки тому +1

    Thank you Doctor Jun your video help me a lot

  • @TerryTorres
    @TerryTorres 7 місяців тому

    Good Pm po Doc..thsnk you for your sharing this video malaking tulong po sa akin nawala po yong Lower back pain

  • @stellalao1207
    @stellalao1207 Рік тому

    Hi Dic Jun, am one of ur followers...God bless u more...🙏🙋💖🕊️

  • @noralabao221
    @noralabao221 2 роки тому +6

    Thank you Dr. Reyes for your continued help teaching us these exercises that help us deal with our pain as we aged. God bless you.

  • @luzfrenilla3055
    @luzfrenilla3055 3 роки тому

    thanks doc jun, always watching your show... like it a lor

  • @emelitarey1815
    @emelitarey1815 2 роки тому

    Thanks Dr Jun, watching from san Pero, Philippines.. God bless you and your family.

  • @RocelPlata
    @RocelPlata Рік тому

    Napakalaking tulong po eto sa lahat at dapat lang na e share po natin salamat po Doc❤

  • @bhabybabe9599
    @bhabybabe9599 Місяць тому

    Thankyou po Doc. Jun Reyes

  • @chiebatas9436
    @chiebatas9436 Рік тому

    Ty doc Reyes for d info of back pain exercises, salamat po, I'll doing thise, I have a back pain, galing ninyo mag exercises u really a good physical therapist, Godbless podoc😍👍✌️🙏🙏😄🤗💪💪👋❤️

  • @benjaminpagaduan727
    @benjaminpagaduan727 2 роки тому

    Thank you Dr Jun. Watching you from Honolulu, Hawaii.

  • @diewow2359
    @diewow2359 4 роки тому +4

    thank you so much dr. June reyes.

  • @elviraromano5110
    @elviraromano5110 4 роки тому

    Thank u very much Dr. Jun

  • @teresitabueno294
    @teresitabueno294 4 роки тому

    Thanks doc for exercises. Im 70 yrs old.

  • @fecirunay1039
    @fecirunay1039 4 роки тому +5

    Thank you for your information about exercesing the lower back God Bless You

  • @MagdalenaMendoza-fj4yt
    @MagdalenaMendoza-fj4yt Рік тому

    Thank you very much Dr..Reyes.watching from Cebu Phil.

  • @teresitavaldehueza8521
    @teresitavaldehueza8521 2 роки тому

    Salamat Doc Jun for sharing these exercises nakakatulong talaga.

  • @ramonehase5149
    @ramonehase5149 4 роки тому

    Maraming salamat doc jun sa walang sawang pag share ninyo very effictive talaga ksi 54 na ko masakit na mga katawan ko

  • @sarahcortez9198
    @sarahcortez9198 Рік тому

    Maraming salamat dok ngayon lang po ako nag simula manood sayo dahil may spondelusis ako dok

  • @IrinaDimitrievna-v8x
    @IrinaDimitrievna-v8x 10 місяців тому

    Thank you Doctor, God sent you to me 🙏🔥👍😊❤️

  • @deolitabadiang1120
    @deolitabadiang1120 Рік тому

    Thank you dr jun reyes im new follower from pagadian city.

  • @elimanalili2945
    @elimanalili2945 3 роки тому

    Thank you doc it’s really help, lalo na sa tulad naming senior, more power and Godbless pa share ha?😇🇵🇭🇵🇭🇵🇭🇵🇭🇵🇭

  • @carmelitachock
    @carmelitachock 4 роки тому

    Thank you Dr Jun Reyes

  • @richardsugabo3575
    @richardsugabo3575 Рік тому

    Good day doctor jun.God bless you always

  • @carmendelrosario4071
    @carmendelrosario4071 2 місяці тому

    God bless doc galing nyo po mag payo

  • @edithagrande7705
    @edithagrande7705 Рік тому

    Salamat po doc... Ang laki po ng naitulong nyo skin at sa iba.. Ginagawa ko po yn exercise n yan..hwg lang pong katatamaran epektibo po tlaga... God bless po always....

  • @cillazausa8147
    @cillazausa8147 3 роки тому

    Thank you Dr Jun am always watching in your channel marami akong nattunan God bless

  • @rosariopacheco9511
    @rosariopacheco9511 3 роки тому

    Thank you po Doc..💯❤❤❤ and 💯thanks💯🙏🙏🙏🙏

  • @lilianlayug483
    @lilianlayug483 Рік тому

    Thanks i follow your exercise for lower pain..it helps a lot lessen may lower pain.
    GOD BLESSED U.

  • @annalizatenolete
    @annalizatenolete Рік тому

    Tnkz doctor jun i am you followers lge po kitang pinapanuod at nggwa kpo ung mga tinuturo nu po at ngging succes nmn po tnz for your time god bless ang good morning😊

  • @rosiequilidro2134
    @rosiequilidro2134 2 роки тому

    Hello doc.jun...thanks for guidance.i am enjoying the ecercise.thanks

  • @victorpascual3007
    @victorpascual3007 2 місяці тому

    Many thanks doc Jun! I learned a lot po... God bless u more💪💕🙏

  • @bettyjudilla9402
    @bettyjudilla9402 2 роки тому

    Good afternoon.
    Im 62 yrs.old.
    I have low back pain.
    Osthoatritis.
    Thank you for the exercise.
    I always watch your different king of exercise.

  • @thelmaalinson5771
    @thelmaalinson5771 2 роки тому

    Thanks Dr Jun am learning much cause I have back pain lumbar part GOD BLESS for sharing your talent of pain ministry

  • @jocelynsantos5479
    @jocelynsantos5479 4 роки тому +6

    Thanks dr jun I’m in Calgary watching always ur channel it helps me a lot

    • @claritamccoy1015
      @claritamccoy1015 3 роки тому

      Thank you po Dr Jun malaking tulong ang ginagawa nyo pra malaman namin kung ano ang mga tamang excersises sa mga ibat ibang uri ng sakit ng katawan

    • @VDavid-jc1ck
      @VDavid-jc1ck 3 роки тому +1

      Hi Dr. Jun Vangie D. from Vancouver Canada I master these exercise now.

    • @VDavid-jc1ck
      @VDavid-jc1ck 3 роки тому +1

      Thank you so much! I enjoy using the liniment cream, the smell is so good. May God continue to bless your help to His children. May God be praise.

  • @raulcorpuz7584
    @raulcorpuz7584 4 роки тому +9

    Hi! Dr. Reyes i love this video and it's really slowly relieve my back pain...THANK YOU...

    • @asuncionlimbo3220
      @asuncionlimbo3220 3 роки тому

      thank you po Dr.corpus

    • @derektitus8636
      @derektitus8636 3 роки тому

      you probably dont give a shit but does any of you know of a method to log back into an Instagram account??
      I was dumb lost my account password. I appreciate any help you can offer me.

  • @BabyDizon-ir8tp
    @BabyDizon-ir8tp Рік тому

    So much thanks.dr jun..it help a lot for iam suffering from low back pain.more success.god bless.

  • @estelaenriquez4478
    @estelaenriquez4478 3 роки тому

    Goodm0rning doc jun big thanks bcoz you teach the people to learn m0re body all body pain, have aniceday godblesss u m0re

  • @maygrace379
    @maygrace379 3 місяці тому

    Thank you Dr.Jun for your exercise is help me a lot .

  • @maluisaebreo1936
    @maluisaebreo1936 2 роки тому

    Good noon nakatulong sa akin ang mga exercises

  • @salvadorsalvatierra5303
    @salvadorsalvatierra5303 Рік тому

    Hello Dr. Reyes, thanks for your Video. I am doing your exercise now. I love d'exercise. I am having severe mid back pain for 3 days now. Thank you.

  • @catherinecatolico-t6y
    @catherinecatolico-t6y 9 місяців тому

    Thank you so much Dr. Jun Reyes. Godbless you & your family always! 💚🙏💚

  • @rufinalagera6201
    @rufinalagera6201 3 роки тому

    ,thanks for yout exercises on you tube video. I do your Best Daily Exercises for Seniors. Now I will add these exercises for low back pain. I am 75 yo from the Philippines and am sharing your exercises with my senior friends. More power to you and God bless!

  • @mamsied2143
    @mamsied2143 4 роки тому +1

    Yes Doc Jun im so happy that i found your channel, your topicis very important as im suffering chronic lower back pain. .im from Tacloban City, Leyte. . Philippines

  • @deliaocampo4340
    @deliaocampo4340 Рік тому +1

    Doc Jun you are amazing Filipinos topnotch in everything here in the 🇺🇸we are always praised for being efficient and smart good personality confidence 🇸🇽🇺🇸

  • @corazonmoralla721
    @corazonmoralla721 2 роки тому

    Ok good morning dok galing ng exercises na MGA turo mo

  • @riselopez3110
    @riselopez3110 3 роки тому

    Blessedday po..thank u doc..guapo na mabait p.swerte ng asawa mo o maging asawa mo..ingat lagi

  • @lilibethcabebe7859
    @lilibethcabebe7859 Рік тому

    Salamat po for these exercises. God bless

  • @teresitasalvador4418
    @teresitasalvador4418 2 роки тому

    Thanks i am 76 yrs old and following your exercises

  • @nildafeliciano5356
    @nildafeliciano5356 2 роки тому

    Tnx you Doc from Philippines, GOD BLESS YOU PO.

  • @tessiebonafe6210
    @tessiebonafe6210 3 роки тому

    Watching from italy !!!thank u verry much doctor jun...

  • @lolitacabidog8859
    @lolitacabidog8859 9 місяців тому

    ❤❤❤slmat po Doc Jun Reyes mga video nyo more power po

  • @zenaidaalejos5896
    @zenaidaalejos5896 Рік тому

    ❤ it thankful n very helpful. B bless n more power n blessings to you dr Reyes

  • @heartlytaupsarail1984
    @heartlytaupsarail1984 3 роки тому

    Salamat Doc Jun Reyes more power and God bless 🙏

  • @mariaescalera4474
    @mariaescalera4474 3 роки тому

    Thanks doc jun reyes godbless always

  • @corazonvillanueva5929
    @corazonvillanueva5929 3 роки тому

    Thank you so much Dr Reyes.

  • @milanarayama1555
    @milanarayama1555 2 роки тому

    Thank you Doc Jun Reyes God bless you more