Morning Qigong Program
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- Опубліковано 22 сер 2024
- Is the thought of getting out of bed causing you to pull the covers over your head? Greet the day with my 30 minute Morning Qigong Program and start your day on an energetic high?
To read more on the program - bodhimedicalqi...
Related Video;
Qigong for Weight Loss - • Qigong For Weight Loss
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Thank you for the wonderful practices. If you could please consider the following two suggestions
1. Increase the volume for your videos.
2. If you could flip the videos, so that your right and our right is the same. It becomes very confusing to follow along sometimes...
Hi Jigisha, so happy you are enjoying the channel. Thank you for your suggestions. I appreciate it. When it comes to mirroring left and right, don't get caught up on what side you are doing. It really doesn't matter if you are doing right while I am doing left. What is most important is your connection to your breath, body and the moment. As for the sound levels I will definitely keep that in mind. Love, peace and Harmony, Bodhi
Nice way to start the day and also not that difficult. Nice to hear that you will put a new video next sunday, can't wait! Lovely garden by the way!
So glad you are enjoying. Yes every Sunday I post a new program
Thank you for this lovely practice!
You are most welcome
Jus what I needed this morning 😍🙏
That makes be so happy to hear
Lovely ❤
I'm so happy you enjoyed
@@BodhiAcuandWellness i was about to ask you for a morning program and there you are! ❤
@@mariaalexaki3397 this Sunday I will post my evening program to help produce blood and help you sleep
@@BodhiAcuandWellness 🙏❤
Thank you so much as an overweight person, this is helping me on the journey to lose weight and create awareness...namaskar my friend.
I'm always here to help
thank you so much for gentle practice..
my pleasure Annavaram
Great routine! Of course I’m sharing it, it’s a win win for everybody
So happy you enjoyed. Thanks for helping me to help others by sharing!!!
I woke up early morning to try your 30 minutes morning qigong practice with a plan that I will tuck myself under cover after. End up that a lot of sweat running down from head and stomach. Wondering how slow and relaxing movements can cause lot of sweat. Thank you for a wonderful teaching. Now fully awake after showering.
🙏🙏🙏
Such a wonderful way to start the day! Thank you 🙏
So glad you enjoyed
Sifu Bodi , I ve been studying various Martial Styles hard and soft and your tutorial of Chi Gong has been very informative and you bring a lot of great exercises to your UA-cam channel. Keep sharing and thanks for bringing your healing energy to us. Well done.
Thank you for your kind words Victor. I'm happy you are enjoying
This channel is a gem. So, so good!
Thank you so much for your kind words Debanand. I'm so happy your are enjoying my programs
Needed this today! ❤thank you
Wonderful! Thank you 🙏
so glad you enjoyed
Lovely practice, love your yard too🌸🌹🌺💕🧚
Thank you so much. Make sure you try out the evening practice as well. It gets released tomorrow.
@@BodhiAcuandWellness I will! I love an evening prCtice
Amazing advice yet again Bodhi. I did this flow as you have advised me,as part of alternative days to the weightloss qigong video.Happy to say it seemed to go quite well for my first time,need some practice,especially with "tucking my tailbone " in & keeping it tucked in😬
Thank you for being you & all your wonderful work🥰🤗
I’m always here to help
@@BodhiAcuandWellness two shades of amazing 🥰
I just started following. Your practices are very doable for beginners. I am enjoying them and the inner peace I find while doing them. BTW: Your yard is lovely and relaxing. Is that a catwalk behind you for Buddy? 😻
Good morning what happens to the winter Qigong? I've been doing the hbp and it's still coming also what do you do to get rid of cyst on kidney we need a nbr for you so we can speak sometimes
Can it be done after breakfast ?
Of course
I've been working out with you and I still have fat around my waist and belly and still fighting with hbp also what do I do to get rid of cyst on kidney
Hi Frederica, if you can email me at info@bodhiacuandwellness.com is will send you the nutritional plan I use with my patients.