This is such an informative video! I had no idea that there were so many delicious low-potassium fruits and veggies that are kidney-friendly. It's great to see such practical advice for maintaining a healthy diet. Keep up the awesome work-your videos are so helpful!
Very much appreciated as I am navigating the world of D M 2, High B P, and Renal im- pairment. Last Lab results showed some favourable rev- ersal. Thanks much. 😊💥🌴🐬🇯🇲
Great tips! Really helpful info. For kidney health, it’s also important to drink things like dandelion root tea, lemon water, cucumber juice, ginger tea, and more.
Thankyou for appreciating the content of our videos. Any color would be fine, but red apples, and red/black grapes might be a better option than others due to their higher concentration of antioxidants compared to other varieties. Hope that helps! 💖
leafy greens in general, yes. But not all of them; only the ones low in potassium per serving. Examples: green leaf lettuce, arugula, butterhead, endive, iceberg, looseleaf, red leaf, romaine, and watercress lettuce generally less than 160mg potassium per 1-cup serving (on average). But since how much potassium needs to be limited varies case to case, it's always best to talk to your healthcare expert or a kidney dietician to determine what works best for you. Hope that helps! 🙂
well, it's not about whether potassium is good or bad; it's about how much is it bad. It's a fact that potassium is an essential mineral and our bodies need it for various crucial funcitons, particularly maintaining blood pressure and regulating heartbeat. The problem starts when someone's kidneys are unable to filter it out properly. That's where many CKD patients need to restrict the amount of potassium they consume throughout the day. That's mainly why low-potassium foods (including fruits and vegetables) are recommended so that CKD patients can get enough potassium without overloading their kidneys with excess amounts. Hope that's the clarification you were looking for. 🙂
For fresh grapes, any time sounds fine (considering 1 cup serving daily). But for kidney patients, grape juice isn't usually recommended. On average, one glass of juice would have approximately 573-670 mg of potassium. This is something to watch if you're managing your potassium intake. Grape juice is also high in sugars, which, too, might be a concern if you're diabetic. Hope that helps. Hope that helps! 🙂
Pineapple juice can be enjoyed any time of the day, but having it in the morning or early afternoon might be best as part of a balanced diet.To make one glass of pineapple juice (240 mL), you’ll need roughly 1.5 to 2 cups of fresh pineapple chunks. A glass of juice (made from about 200-250 g of pineapple) will have around 218-273 mg of potassium. So, if you're watching your potassium intake, it's best to stick to smaller amounts (1/2 glass of juice or 1 cup of fresh pineapple chunks). Hope that helps! 🙂
Not necessarily. one medium sized apple contains about 19grams of natural sugars which is balanced with about 4.4 grams of fiber. The glycemic index of apples is around 32 to 38 which is almost half as the glycemic index of table sugar, which is 65. In simple terms, it's going to take twice as much time for an apple to cause the same rise in blood sugar as table sugar. Diabetics with kidney disease can still safely eat 1/2 apple (whole fruit) to minimize the affect of sugar. Hope that helps! 🙂
It's mainly because these fruits contain natural sugars that can spike blood sugar. Adjusting the serving size is advisable for people with diabetes or high blood sugar. Moderation is key! 🙂
What is truth? Potassium help kidney to purify blood or it affect kidney? Indians already have potassium defeciancy। Potassium inside cell can not be checked।
For the overall healthy people, the recommended daily intake of potassium is around 3,400 mg for adult men and 2,600 mg for adult women. But for people with CKD, potassium intake often needs to be carefully managed because their kidneys may not be able to maintain the right potassium balance in the blood. This can lead to either too much potassium (hyperkalemia) or too little (hypokalemia), both of which can have serious health consequences. Since potassium needs vary greatly based on individual health conditions, it's always best for those with kidney issues to consult a kidney specialist or dietitian to determine their specific daily potassium requirements. Hope that helps! 🙂
We always try our best to provide the most up-to-date and researched-backed information. Feel free to tell us which part of the information you don't agree with. We'll be happy to clarify 🙂
⏯ More Videos Suggested For You → Healthiest Low-Potassium Breakfast Foods for Kidney Patients: shorter.me/ngFhI
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Excellent information!
6. Bell peppers.
5. Cucumber.
4. Lettuce.
3. Zuchinie.
2. Cauliflower
1. Cabbage
Thankyou 💖
1. 🍎
2. Blueberries
3. Watermelon
4. Pineapple 0.12
5. Cranberry
6. Grapes
7. Strawberry
Vegetables
1. Cabbage
2. Cauliflower
3. Zuchinie
4. Lettuce
5. Cucumber
6. Bell peppers
Thankyou for summarizing the contents of our video! ❤
6:47 This is a great resource for kidney patients. Thank you for sharing. I'll be sure to keep this list handy when planning my meals.🥰
Thankyou so much for the appreciation. Glad you found the video helpful! 😍
This is such an informative video! I had no idea that there were so many delicious low-potassium fruits and veggies that are kidney-friendly. It's great to see such practical advice for maintaining a healthy diet. Keep up the awesome work-your videos are so helpful!
Ty
You're so welcome 😍
Very much appreciated as I am navigating the world of
D M 2, High B P, and Renal im-
pairment. Last Lab results showed some favourable rev-
ersal. Thanks much. 😊💥🌴🐬🇯🇲
Thankyou so much for the appreciation! We're so glad you found the video helpful! 😍
Such an important topic for kidney health! 🍏🥦 What’s your favorite low-potassium fruit or veggie that you enjoy the most? 😊
Great tips! Really helpful info. For kidney health, it’s also important to drink things like dandelion root tea, lemon water, cucumber juice, ginger tea, and more.
Thankyou 💖
Excellent information!
Thankyou for the appreciation! Glad you found the video helpful! 💖
Thank you very informative
We're so glad you found the video informative. You're always welcome! 😍
Ty.
You're always welcome! 😍
THANK YOU FOR YOUR VERY IMPORTANT HEALTH ADVICE.
You're so welcome! 😍
Am from Sri Lanka kindly tell me which colour of apple and grapes are good for ckd patient, very valuable video for us Thank u so much😂
Thankyou for appreciating the content of our videos. Any color would be fine, but red apples, and red/black grapes might be a better option than others due to their higher concentration of antioxidants compared to other varieties. Hope that helps! 💖
when you say lettuce what type ??? dark leafy green ok?
leafy greens in general, yes. But not all of them; only the ones low in potassium per serving. Examples: green leaf lettuce, arugula, butterhead, endive, iceberg, looseleaf, red leaf, romaine, and watercress lettuce generally less than 160mg potassium per 1-cup serving (on average). But since how much potassium needs to be limited varies case to case, it's always best to talk to your healthcare expert or a kidney dietician to determine what works best for you. Hope that helps! 🙂
dr eric berge says potassium is good for kidneys?
well, it's not about whether potassium is good or bad; it's about how much is it bad. It's a fact that potassium is an essential mineral and our bodies need it for various crucial funcitons, particularly maintaining blood pressure and regulating heartbeat. The problem starts when someone's kidneys are unable to filter it out properly. That's where many CKD patients need to restrict the amount of potassium they consume throughout the day. That's mainly why low-potassium foods (including fruits and vegetables) are recommended so that CKD patients can get enough potassium without overloading their kidneys with excess amounts. Hope that's the clarification you were looking for. 🙂
Grepes also, witch time, after lunch, or morning
For fresh grapes, any time sounds fine (considering 1 cup serving daily). But for kidney patients, grape juice isn't usually recommended.
On average, one glass of juice would have approximately 573-670 mg of potassium. This is something to watch if you're managing your potassium intake. Grape juice is also high in sugars, which, too, might be a concern if you're diabetic. Hope that helps. Hope that helps! 🙂
When should, I have, pineapple juice, witch time, morning or afternoon
Pineapple juice can be enjoyed any time of the day, but having it in the morning or early afternoon might be best as part of a balanced diet.To make one glass of pineapple juice (240 mL), you’ll need roughly 1.5 to 2 cups of fresh pineapple chunks.
A glass of juice (made from about 200-250 g of pineapple) will have around 218-273 mg of potassium. So, if you're watching your potassium intake, it's best to stick to smaller amounts (1/2 glass of juice or 1 cup of fresh pineapple chunks). Hope that helps! 🙂
🎉🎉🎉
😍
But apples have a lot of sugar. which is not good for the kidneys
Not necessarily. one medium sized apple contains about 19grams of natural sugars which is balanced with about 4.4 grams of fiber. The glycemic index of apples is around 32 to 38 which is almost half as the glycemic index of table sugar, which is 65. In simple terms, it's going to take twice as much time for an apple to cause the same rise in blood sugar as table sugar. Diabetics with kidney disease can still safely eat 1/2 apple (whole fruit) to minimize the affect of sugar. Hope that helps! 🙂
Doctors advise not to eat watermelon, grapes and pineapple if you are diabetic.😮
It's mainly because these fruits contain natural sugars that can spike blood sugar. Adjusting the serving size is advisable for people with diabetes or high blood sugar. Moderation is key! 🙂
What is truth? Potassium help kidney to purify blood or it affect kidney? Indians already have potassium defeciancy। Potassium inside cell can not be checked।
For the overall healthy people, the recommended daily intake of potassium is around 3,400 mg for adult men and 2,600 mg for adult women.
But for people with CKD, potassium intake often needs to be carefully managed because their kidneys may not be able to maintain the right potassium balance in the blood. This can lead to either too much potassium (hyperkalemia) or too little (hypokalemia), both of which can have serious health consequences.
Since potassium needs vary greatly based on individual health conditions, it's always best for those with kidney issues to consult a kidney specialist or dietitian to determine their specific daily potassium requirements. Hope that helps! 🙂
.VERY BAD.REPORTING
We always try our best to provide the most up-to-date and researched-backed information. Feel free to tell us which part of the information you don't agree with. We'll be happy to clarify 🙂
What badness you encountered in this video. Come out with proof, otherwise