HEALTH BENEFITS OF FISH OIL

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  • Опубліковано 10 січ 2025

КОМЕНТАРІ • 526

  • @paddymallory4080
    @paddymallory4080 3 роки тому +301

    I’ve been taking it daily for the last month and definitely feel the benefits in the joints on my legs. I run and cycle a lot and often have sore ankles or knees after a big run or bike ride. I’m 52 yrs old and fish oil has been a big positive for me.

    • @djchannel56
      @djchannel56 3 роки тому +1

      If u need omega tablet contact me

    • @kirangk6551
      @kirangk6551 3 роки тому +1

      We have a very good Omega 3 supplement from Scandinavia, if interested to know more please contact me

    • @beatricekavetsa8479
      @beatricekavetsa8479 3 роки тому +2

      @@djchannel56 I need it is it good to child

    • @deepakmudgal3683
      @deepakmudgal3683 2 роки тому

      @@beatricekavetsa8479 try kiya tha kya sir 🙏

    • @bobbylavigne7671
      @bobbylavigne7671 2 роки тому +4

      How many pills per day?

  • @loganschultz4217
    @loganschultz4217 Рік тому +21

    I can definitely vouch for the mood improvement benefits of fish oil. I feel less anxious and am happier than when i do not take them.

  • @nathamorteza1982
    @nathamorteza1982 2 роки тому +102

    Didn’t know how important fish oils were, thank you for your clear and concise video. Makes everything so much easier to learn

    • @florhinggo5439
      @florhinggo5439 2 роки тому +5

      Sir can you send me the picture of fish oil the you use daily

  • @riyachaudhary2196
    @riyachaudhary2196 2 роки тому +53

    Really amazing , prevent heart disease, maintain blood pressure and also maintains our mental health

  • @joeyjuandiaz6195
    @joeyjuandiaz6195 2 роки тому +27

    Been taking them for a month almost and I feel better with stronger knee joints.

  • @brianw.5230
    @brianw.5230 2 роки тому +8

    It cured my migraines and joint pain!

  •  3 роки тому +93

    Since I was a child I've never liked fish, i couldn't stand its smell. I had eye problems and my mum forced me to drink fish oil, it was disgusting. A few years ago I decided to take it because my eye sight started to get worse. I didn't know that it could help me with my depression. I just noticed that when I was out of Omega 3, I felt anxious, slept really bad and felt hopeless.
    I've read that EPA is as effective against depression as a common antidepressant.
    And when you don't get enough DHA, vision problems may arise. The tablets are quite big but with lots water you can manage to drink. I would definitely recommend this product to anyone.Here is product.Try it and you will see the benefit :

    • @PrashantSharma-ve1um
      @PrashantSharma-ve1um 3 роки тому +6

      Dude really these fish oil tablets works.....because i also have same symptoms.....especially these symptomes increases during rainy season in which sun does not comes

    • @aw-g
      @aw-g 3 роки тому +4

      @Kayla Wilson I'm not from the UK but that's very wholesome thanks for being kind

    • @Darkdesires946
      @Darkdesires946 3 роки тому +1

      Me too I have eyes problem

    • @arbeyvirgo1767
      @arbeyvirgo1767 3 роки тому

      Can 14 above or elses ages can take this?? Please response

    • @mosyehabdisa9090
      @mosyehabdisa9090 2 роки тому

      @@arbeyvirgo1767 even kids can take it, btw about depression it could be because of hormones, not only omega 3

  • @jellbudiao5992
    @jellbudiao5992 2 роки тому

    Nakadalawang bottle kaming nasayang lang now lang namin kung gaano kaimportante ang fishoil. Thank you!!!

  • @handle2_790
    @handle2_790 3 роки тому +343

    Definitely recommend! Helps a lot I've been taking it just for 2 weeks and it helped me in memory/mood

    • @djscotland
      @djscotland 3 роки тому +8

      Which brand u taked

    • @handle2_790
      @handle2_790 3 роки тому +1

      @@djscotland WOW omega 3first time.. Now I bought NATURYZ triple strength omega 3 for second time

    • @rehanahamid4328
      @rehanahamid4328 3 роки тому +1

      Plz guide me also

    • @handle2_790
      @handle2_790 3 роки тому +2

      @@rehanahamid4328 about??

    • @rehanahamid4328
      @rehanahamid4328 3 роки тому +2

      I mean which fish oil helped u..

  • @g3ng4rb0i3
    @g3ng4rb0i3 2 роки тому +67

    My dumbest really thought that omega 3 supplements were for like old people, but my doctor was telling me it's good for every age, great video

    • @kalebgonzales4009
      @kalebgonzales4009 2 роки тому +9

      I have a feeling that most of the younger generation don’t realize the benefits of taking these supplements and nutrition at a younger age could help them later in their 30s and up.

    • @Xoxo_LoveSku11z
      @Xoxo_LoveSku11z 2 роки тому +6

      I'm 16 and been taking them for 3 years haha

    • @Xoxo_LoveSku11z
      @Xoxo_LoveSku11z 2 роки тому +1

      @@kalebgonzales4009 I'm 16 and been taking them for 3 years

    • @RohithS-ig4hl
      @RohithS-ig4hl 2 роки тому +1

      @@Xoxo_LoveSku11z how are you doin with it? any changes

  • @johneduardoctavianoiv9749
    @johneduardoctavianoiv9749 2 роки тому +8

    My scalp itching 😜🤭😹 was stopped by Omega 3 food supplement. I couldn't be more thankful for it.

  • @manuireland4297
    @manuireland4297 Рік тому

    Bilkul sahi hai main har roj drink karta tha main jab sey start Kiya hai drink be kam ho gai aur 2 or 4 din main he merey ko andar sey bahut acha lagney laga like all time active and lots of energy good breath plz try

  • @mssampaga
    @mssampaga 3 роки тому +10

    All creatures that made by God is have purpose and it's all in good purpose..That's why eat all fresh veg fruits fish and less meat.. That's why fish oil have no doubt good for health..for brain and so many more..God is amazing..

    • @danteblack193
      @danteblack193 3 роки тому

      Well said ....Wise and powerful choice of words.

    • @Sum1sluvd1
      @Sum1sluvd1 Рік тому

      @mssampaga the comments passed the vibe check ❤

  • @cetinmetin9193
    @cetinmetin9193 2 роки тому +15

    It has been determined that the amount of omega 3 in the body of those who drink wine regularly is high, but the reason for this is not understood.
    Here is my assumption:
    Drinking wine with fish can lead to a synergistic effect.
    If you are a wine lover, take omega 3 supplements or eat fish regularly.
    The combination of wine and omega 3 can interact wonderfully for your health.
    Fish produce omega 3 to survive in cold deep waters.
    Take advantage of the synergy of wine and omega 3 to increase your endurance against cold water and cold weather conditions.
    Fish produce vitamin D and omega 3 to survive in deep cold waters.
    Vitamin D and Omega 3 may be the secret to survival.
    Taking a shower with cold water, swimming in the sea on a winter day can activate the defense mechanism and increase your body's desire to survive and thus encourage it to produce new substances.

  • @srinigovindaraju737
    @srinigovindaraju737 3 роки тому +9

    Been taking omega for the past 3 years every day. I take Amway product
    It’s just perfect and amazing for system.

    • @Kennethopdahl
      @Kennethopdahl 3 роки тому

      Would be interesting to test your omega3 ratio to see how much omega3 you get in the blood with your Amway omega3. I would love to give you a few omega3 test to see. Contact me in the about section when you click my picture here to the right.

    • @muditkhanna8164
      @muditkhanna8164 2 роки тому

      can you share its benifits you've experienced

    • @srinigovindaraju737
      @srinigovindaraju737 2 роки тому +2

      @@muditkhanna8164
      It reduces cholesterol 100% guaranteed
      Better eye sight/ great blood circulation
      Best for anxiety and depression
      Great stress buster. Good for joints especially knee and lower back issues

    • @muditkhanna8164
      @muditkhanna8164 2 роки тому +1

      @@srinigovindaraju737 Thanks a lot for mentioning !

  • @patwarburtonr7488
    @patwarburtonr7488 3 роки тому +56

    Let’s all endeavour to help those in need. We can all play our part even if it is something small. It is said that if we see someone in need and do nothing it is a sin. Let’s show our love for one another and for our Lord Jesus Christ!

  • @alexanderestk
    @alexanderestk 2 роки тому +5

    I personally use ProOmega. I take 2 servings daily (4 pills) as recommended by my doctor to reduce inflammation of my nerves. The fish oil has also been helping with my anxiety a bit, which is helping me get better sleep.

  • @humanpoatato9508
    @humanpoatato9508 2 роки тому +22

    I took some, and usually I get super anxious, especially when I get intrusive thoughts, surprisingly, I didn’t get them! Thank you little fishhies for the sacrifice!!

    • @deepakmudgal3683
      @deepakmudgal3683 2 роки тому

      Any benefits from Omega

    • @humanpoatato9508
      @humanpoatato9508 2 роки тому +1

      @@deepakmudgal3683 yes, it allowed me to focus better in school and help my mood. I am not very anxious, it helped great!

    • @chuttipaiyanremo8861
      @chuttipaiyanremo8861 2 роки тому

      How many capsule take single day bro

  • @saffronwetter7944
    @saffronwetter7944 3 роки тому +7

    My Dr. Took me off
    Fish oil 4 years ago.
    And put me on Omega 3
    I'm doing great.
    Fish oil wasn't for me. I love the benefits that comes with Omega 3

  • @shrinivasddeshpande864
    @shrinivasddeshpande864 Рік тому +1

    Very nicely explained...Has sense of maturity in your explanation...

  • @tyrone3454
    @tyrone3454 2 роки тому +19

    I had a heart problems every time I smoke and depression/ bipolar. I wasn’t thinking properly basically and I was getting tired easily even if I don’t do nothing for the day . I started taking omega 3 and it’s all gone

    • @robertmares5244
      @robertmares5244 2 роки тому

      Just started as well. Wish you the best, bro

    • @JEET6576
      @JEET6576 2 роки тому +2

      Stop smoking also

    • @nikhilcm2466
      @nikhilcm2466 Рік тому

      I think I also have the same issue. Seems symptoms reduced after started taking fish oil supplement. But I am worried, does it has any longterm side effect ?

  • @eugenegutierrez5106
    @eugenegutierrez5106 2 роки тому +14

    I’ve been taking fish oil since 2008. I’ve noticed that my brain is sharp. I’m able to remember things easily. My brain can absorb more information without being overwork. Skin , eyes and looks healthy. People told me that I never aged. They said I look like Benjamin button. 😂✌🏽

    • @muhammadridho-fo1ie
      @muhammadridho-fo1ie 2 роки тому

      What brand do u use

    • @eugenegutierrez5106
      @eugenegutierrez5106 2 роки тому +3

      Well there’s so many good brand out there. The key is to look for higher EPA/DHA 500mg. Most fish oil it’ll tell 1000mg but that’s not enough. As long your taking higher EPA/DHA You’ll be fine and you have to be consistent for the rest of your life. This is a journey and not destination.

    • @shehzadkhan-nm1pp
      @shehzadkhan-nm1pp 2 роки тому

      @@eugenegutierrez5106 how to use it, can you tell me daily usage of fish oil, and which fish oil is best

    • @muhammadridho-fo1ie
      @muhammadridho-fo1ie 5 місяців тому

      Your supplement only fish oil? Nothing other?

  • @Miguelito63No1
    @Miguelito63No1 Рік тому +1

    great information, great video, GOD bless YOU

  • @evelynbandonill9859
    @evelynbandonill9859 11 місяців тому

    thanks for sharing your knowledge for more learning God bless. watching from Philippines

  • @jasminealvarez7320
    @jasminealvarez7320 2 роки тому +7

    I'm here because my doctor prescribed me fish oil to take for my high cholesterol, and I just wanted to know a little more. Thank you for this video 😀

  • @bobbyadkins6983
    @bobbyadkins6983 2 роки тому +2

    Walnuts are a great source from what I've heard.

  • @milanosunuwar
    @milanosunuwar 3 роки тому +19

    This is the proper 👌 studied like a pro. Thank you 😊

  • @merrydelacruz4762
    @merrydelacruz4762 3 роки тому +3

    thank you .. for this topic for many people suffering osteoathritis like me...GID BLESS..

  • @Sncedayone
    @Sncedayone 3 роки тому +1

    I wish The best health to anyone reading this.
    May GOD BLESS YOU AND YOUR FAMILY.

  • @mohdparvez6324
    @mohdparvez6324 2 роки тому +8

    Great job sir... Very good knowledge .. So amazing video..

  • @bluemoon3726
    @bluemoon3726 Рік тому +3

    What capsule of dha or omega 3 can you recommend which brand...

  • @marcellaadams8564
    @marcellaadams8564 2 роки тому +4

    Fish helped my leg from hurting I walk better n feel better

  • @theblackneon5396
    @theblackneon5396 2 роки тому +1

    Best side effect I've had from drinking fish oil (tran), is starting to like eating fish as I've gotten accustomed to it.

  • @johndavidson5921
    @johndavidson5921 2 роки тому

    Thanks for this informative video as fish oil has so many benefits. Am using this formula for last 3 months for my asthmatic conditions along with taking Asthma Care Pack of planet ayurveda that am using for last few months and have great results

  • @tayhorsley404
    @tayhorsley404 Рік тому

    Going to try the KORI KRILL OIL
    See if it really helps with depression and anxiety

  • @ghulammustafa-un9yf
    @ghulammustafa-un9yf 3 роки тому +11

    لاالہ الااللہ محمد رسول اللہ۔
    الھم صلی علی سیدنا محمد وآلہ واصحابہ وبارک وسلم۔
    یارب العالمین پاکستان کے غداروں کو لٹیروں کو حرام خوروں کو نیست و نابود فرما آمین۔

  • @luckssj
    @luckssj 11 місяців тому

    I use Nattokinase, D3, Nitric Oxide, Omega 3 Krill oil, NMN and Fisetin

  • @mslorna7414
    @mslorna7414 3 роки тому +3

    Very helpful information thank you so much can't wait to see your next video

  • @noraisaac1123
    @noraisaac1123 2 роки тому

    I have been taking it for 2 months
    Thanks

  • @yobmolina9967
    @yobmolina9967 2 роки тому

    salamt doc gary sa mga payo nio gpd bless po

  • @elinorbarnes6141
    @elinorbarnes6141 3 роки тому +4

    Thankyou for the good information and exeplaining so nice

  • @diptiislam7723
    @diptiislam7723 3 роки тому +3

    Thanks for the information about omega 3 ..

  • @OpenMindedForever
    @OpenMindedForever 2 роки тому +10

    Wow! Absolutely superb presentation (A+++) of Omega-3s for laypersons! Bravo! Bravo! Bravo! And the animation art was phenonemal! Bravo! Bravo! Bravo! Thank you for creating and sharing!

  • @rosiedesamero6836
    @rosiedesamero6836 3 роки тому +6

    Thank you sir for your video and nice explanation..I just started to take Alaska fish 3 days ago...

    • @marcalan1198
      @marcalan1198 2 роки тому

      I started taking the Alaska Omega 3 a month ago and within two weeks my knee became more flexible because of fifteen yr old knee surgery. So i recommend fish oil. And i noticed mood stabilized became more pleasant about daily living. i also advise healthy lifestyle good foods .

    • @chuttipaiyanremo8861
      @chuttipaiyanremo8861 2 роки тому

      How many capsule take single day

  • @mikecruzcruz8135
    @mikecruzcruz8135 2 роки тому +6

    0mega 3 fatty acids are safe to take or eat every day and what is the best benifits for the body ?

    • @Hariskhan-ux8bu
      @Hariskhan-ux8bu 2 роки тому +1

      Removes hairfall. take 1 with water before sleeping

  • @christopherstein2024
    @christopherstein2024 3 роки тому +39

    As you mentioned these fatty acids are made by algae. It's also possible to take oil directly from these algae instead of fish. This algae is grown in controlled environments so you end up with a clean vegan product that doesn't interfere with the ocean or cause pollution.

    • @ginocasagrande2991
      @ginocasagrande2991 3 роки тому +10

      Salmon meat is the best

    • @knrst9061
      @knrst9061 3 роки тому +3

      @@ginocasagrande2991 And cod liver 😀
      These things are made by algae but concentrated by the fish.

    • @knrst9061
      @knrst9061 3 роки тому +4

      Just checked; fish oil tablets 80pcs for 9€ and algae tablets 30pcs for 19€ and only half of the omega-3 acids.

    • @christopherstein2024
      @christopherstein2024 3 роки тому +1

      @@knrst9061 Only half of the omega-3 acids? To my knowledge only ALA EPA and DHA are seen as relevant omega-3s. ALA is only found in plants so not in fish oil but also not algae oil. Algae oil contains both EPA and DHA just like fish. Or are you just talking about quantity and price?
      Algae seems to be the better product to me and I also like the way it is produced more not involving animals and exploitation of the oceans. If money is your only concern you should get a fish oil and check if it is any good.
      Algae oil is mostly sold by professional companies that are invested in supplements and with many fish oils you don't know that much about the product. What species was the oil sourced from? What is the composition of the oil? Was it processed in an oxygen free enviroment? Good TOTOX value?
      Just eating fish isn't easier. You only know the concentration if you have extracted and tested the oil or if you have monitored what the fish has been eating over its life time. And if you cook it you don't know how much oil is even left unoxidised since oxidisation starts at around 40°C. This can also be an issue with capusles so you should bite one open in your mouth and see if they is any bitter taste.
      Also just eating more ALA rich foods and therefore allowing your body to synthesise EPA and DHA from that may actually be the origianl way it was intended.
      The oil I got is this one:
      www.norsan-omega.com/product/omega-3-vegan-capsules/
      The price isn't as dramatic as the one you have mentioned and they give quite a lot of information.

    • @knrst9061
      @knrst9061 3 роки тому +2

      @@christopherstein2024 Fish is very sustainable where I live.

  • @loganlogan8237
    @loganlogan8237 2 роки тому +2

    today is my first day that i started with that omega 3 supplement well its cheap it has golden color and its easy to take. Im going to take one in the morning and one in the night time and time will tell.

    • @zeiu7214
      @zeiu7214 2 роки тому

      hey how was it?

  • @imperatorlightoneous1382
    @imperatorlightoneous1382 3 роки тому +13

    Fantastic video! Thank you for sharing your knowledge on this. It was very helpful. I wish you all the best

    • @nenitademoni1574
      @nenitademoni1574 Рік тому

      I have my fish oil but I didn't t take it ....

    • @nenitademoni1574
      @nenitademoni1574 Рік тому

      Ibbigay ko nlng sa anak kong lalaki.thanks for sharing it.ksi mga healthy body mga mttaba.

    • @nenitademoni1574
      @nenitademoni1574 Рік тому

      Am body conscious.Healthy lifestyle.milk,fruits and vegetarian+ water,exercise a.m pm. Hiking maintained...

  • @SS-qr5qk
    @SS-qr5qk Рік тому +3

    I heard these oils can help produce leptin which releases hormones that make you feel full when eating. I’m going to try this along with increasing sleep to see if I can tell a difference. Anyone else know about this?

  • @gorgeouswales9635
    @gorgeouswales9635 2 роки тому +2

    I just started taking today, so I’ll see. Thanks for this video

    • @mamaeritrea3035
      @mamaeritrea3035 2 роки тому +2

      i am on may to start too 🤝.......just started😊

    • @toyagado2059
      @toyagado2059 2 роки тому

      How u feel after taking omg 3 for 3 weeks?

    • @wengyuliew5090
      @wengyuliew5090 Рік тому

      How do u feel after 7month

  • @technoguru94
    @technoguru94 10 місяців тому

    Yes. Mmits really help in weight loss. My consult give me 60 Capsules tablet of Omega-3. And i lost 7 lg in 15 days without any exercise. It's also help to change my face fat to slim. 😊😊

    • @Jantoené
      @Jantoené 4 місяці тому

      Hi
      I hope you are doing well.
      I was wondering if you would be open to take a look at a test based nutrition solution?

  • @ofinnie
    @ofinnie 2 роки тому

    This is my 1st time listening to your channel, GREAT video..

  • @premaleelaj4258
    @premaleelaj4258 3 роки тому +3

    Useful information about omega 3.

  • @azelbambzvillano3043
    @azelbambzvillano3043 2 роки тому

    Thank you for this informative video..💜🇵🇭🇵🇭

  • @kanikastyle3620
    @kanikastyle3620 2 роки тому +2

    Which omega fatty acid is good .i want to have the one you shared in the video please let me know.

  • @srgameing5071
    @srgameing5071 Рік тому +1

    Is it increase growth hormone??

  • @aineshbalaga1216
    @aineshbalaga1216 2 роки тому +3

    So I started taking 50,000 IU Vitamin D3 once a week, b12 twice a week, fish oil twice a day and curcumin once a day. My doctor said that because I have low T, High Trygleceride levels and I was one of my cholestrol from being normal he thought this would be the best route, but I currently feel like I am super fatigue and blocked up, however I will say that I do feel my metabolism has improved tremendously. I am thiknking that I just may drop the fish oil and curcumin and see how I feel. I will come back with an update very soon. I personally think once your cholestrol levels are normal you don't really need fish oil and/or if you lead a very healthy active lifestyle which I don't then it would be best to probably supplement with fish oil. Curcumin was solely for tryglecerides as well.

    • @iyaxs2003
      @iyaxs2003 Рік тому +1

      Still alive?😂

    • @Selah888
      @Selah888 Рік тому

      ​@@iyaxs2003I was so serious listening to the video while reading the comment and suddenly this comment hahaha! I almost spit my coffee.😂

  • @naedeanlacsamana2730
    @naedeanlacsamana2730 3 роки тому +6

    Does Kirkland Fish Oil same has similarity with Omacor?

    • @Kennethopdahl
      @Kennethopdahl 3 роки тому +1

      Hey there! Kirkland has very low amoutn of EPA and DHA, which in this context is the only thing that matters. Omcore has about 840mg of EPA/DHA, but isn't very bioavailable, so you probably need 5+ capsules a day to get adequate levels in your blood. Ill be happy to help you get more details. click my photo here to the rigth and go to about, to get in touch! I do a free supplement review.

    • @naedeanlacsamana2730
      @naedeanlacsamana2730 3 роки тому

      @@Kennethopdahl thank you for this information. God bless

    • @Kennethopdahl
      @Kennethopdahl 3 роки тому

      @@naedeanlacsamana2730 of course! Please find a time for a free supplement run-through, would hate for you to spend money on things that aren't giving you any benefit.

  • @Priya-kitchen23
    @Priya-kitchen23 3 роки тому +4

    I am taking sunshine nutrition fish oil wich has 180epa and dha120 ..1000mg .i am taking one capsule per day before sleep.should I take wich has more epa and dha?

    • @Kennethopdahl
      @Kennethopdahl 3 роки тому

      I see that you never got a good reply to your question. The correct answer is YES. 300mg of EPA/DHA is not enough. I know that is the stupidest answer ever, but its still very valid. The quality of the omega3, the polyphenols in the capsule, your weight and the bioavailability of the particular brand all impact how much you need to take.
      To figure out how much you need, you should start with how much you have. Take a test to see you absolute levels of OMEGA3 in your blood. (Should be 8-12%) then you need somewhere between 1000 and 3000mg of bioavailable EPA+DHA. Ill be happy to help you get more details. click my photo and about, to get in touch!

  • @keithsmith707
    @keithsmith707 Рік тому

    Thank you very much for information

  • @lovelife6809
    @lovelife6809 Рік тому

    Helps me alot.informative.

  • @anuanuja9445
    @anuanuja9445 3 роки тому +3

    Can thyroid patients take this suppliments

  • @nickbrook3307
    @nickbrook3307 Рік тому

    Please can you reference the studies that show those health benefits from ~3:15 onwards, thanks.

  • @karishmabaraily4832
    @karishmabaraily4832 Рік тому

    Thank u so much sir for information good job 👍️

  • @zanegomez2344
    @zanegomez2344 2 роки тому +1

    I am a young adult (20 years old),
    Is it okay to take 1000mg of fish oil (kirkland) daily?

  • @samanthasims7123
    @samanthasims7123 2 роки тому +1

    I have a question its good for overall health right

  • @Thouba123
    @Thouba123 3 роки тому +9

    Starts from 3:09

  • @RitikaMajumdar__F
    @RitikaMajumdar__F Рік тому +1

    Can normal people of 20 age group can take omega 3 supplementary for dry skin and thin hair ?

  • @vijaykumardev1345
    @vijaykumardev1345 3 роки тому +1

    Sir omega 3 fish oil diabetic +cholesterol patient le sakte hai ya nahi please reply kijiye.kuch log kehte hai fish oil me oil hai jo triglycerides ke liye harmful hai.jyadatar log kehte hai ye polyunsaturated fat hai.so acha hai.aap please bataye ki ye lena sahi hai ya wrong?

  • @lsx6.279
    @lsx6.279 2 роки тому +2

    Thanks for the explanation!

  • @ruksanakowserg3368
    @ruksanakowserg3368 2 роки тому +1

    Fantastic video 👍👍

  • @shaadsaifi7
    @shaadsaifi7 2 роки тому +2

    Is it helpful for hair growth

  • @실비아-l7e
    @실비아-l7e 3 роки тому +5

    Thank you sir for those tips

  • @educationandspirituality4213

    Can i take this in my mother period...now im a mother can i take this

  • @vivianmaijamaa1878
    @vivianmaijamaa1878 2 роки тому +1

    Is it for only pregnancy woman , am not pregnant can I take it?

  • @stephanieallen6406
    @stephanieallen6406 3 роки тому +3

    It also helps with my poopskis and haven't got constipated since taking!

  • @rolandhrangchal1366
    @rolandhrangchal1366 2 роки тому +1

    I am chronic pancreatitis patients , can i eat this fish oil. Is this good for chronic pancreatitis? Please share

    • @ashwitha123
      @ashwitha123 2 роки тому

      Anyone can answer this??? please

  • @hannahg39
    @hannahg39 2 роки тому +2

    How much omega 3 should you take for bipolar?

  • @gitadas2322
    @gitadas2322 2 роки тому

    Hi 🙏
    How long we should take this supplement.. Pls reply. Thanks
    And pls tell m the name of probiotics and prebiotics... Tablets only
    Because my son can't use milk products..

  • @evamcneio7174
    @evamcneio7174 Рік тому

    Thank you for this information

  • @hazratkhan1855
    @hazratkhan1855 3 роки тому +6

    Can someone tell me that how many capsules should take every day and what is the best time for taking???

    • @georgeevangel3233
      @georgeevangel3233 3 роки тому +7

      I was told one gram Fish oils and one gram vitaminC by a nutritional Doctor Three times a day for knee pain. It worked

    • @deepakmudgal3683
      @deepakmudgal3683 2 роки тому

      @@georgeevangel3233 sir aapko fayda hua kya

  • @ashwinbhaskar007
    @ashwinbhaskar007 2 роки тому +2

    Subscribed 👍..Thank you for the detailed knowledge sharing. Keep it up.

  • @bbim2612
    @bbim2612 2 роки тому +1

    Thanks for sharing , very informative

  • @fredogwapo
    @fredogwapo 2 роки тому +1

    How many mg of fish oil should I take everyday?

  • @zayngaming8660
    @zayngaming8660 2 роки тому +1

    Hi. I have a gerd acid Reflux, it is safe for me to take Omega 3 supplement ? 🙏

  • @crystalboyd7455
    @crystalboyd7455 Рік тому

    I’m a stroke survivor post ischemic 4.5 years.severe left side w
    Weakness

  • @hassanarsalanwarsi
    @hassanarsalanwarsi 3 роки тому +10

    Excellent explanation 👍

  • @meganeurope1521
    @meganeurope1521 2 роки тому

    Thank you for your video sir.🤔

  • @markchanleefriendlytv948
    @markchanleefriendlytv948 3 роки тому +4

    Thank you ❣️

  • @amparobelver7131
    @amparobelver7131 3 роки тому

    My children have just started :)

  • @SaiKiran-en2zm
    @SaiKiran-en2zm 3 роки тому +22

    Our body needs all elements in periodic table to be healthy nowadays .😅

  • @leyanpearlsantos1500
    @leyanpearlsantos1500 Рік тому

    Is this good for lactating?

  • @Rainbowcandy000
    @Rainbowcandy000 3 роки тому +5

    Thank you so much sir for another amazing video ❤️❤️❤️, Sir from where are you???

  • @niksahu436
    @niksahu436 2 роки тому

    sir Ji meri Age 16 Hai Or Me 12th me aaya Ho To Kya ab Me fish oil capsule le shkata hu koi side effect to nahi hoga Mereko Koi digess nahin Hai SirfEk Baar fungal infection Hoa Tha Bss To aaap Bataiye Me Le shkata Hu Ki nhi Maine Oder Bhi kr diya Haiiiiiiiiiii

  • @HealthyLifestyle702
    @HealthyLifestyle702 Рік тому +1

    Fish oil is an excellent source of omega-3 fatty acids. Omega-3 fatty acids are essential for the proper development of the eyes, brain, and reproductive cells. They are also vital for heart and lung health, in addition to optimal functioning of the immune and endocrine systems.

  • @michaelbenjamin504
    @michaelbenjamin504 2 роки тому +2

    Seven Seas is the best brand in imo. Been using it since a child in the 90's. I swear by it.

  • @kevzcanon9533
    @kevzcanon9533 2 роки тому +1

    Its good for acidity?

  • @indiraarani8147
    @indiraarani8147 3 роки тому +1

    Can we take seven seas oil pls tell I bought a big bottle

  • @malcolmbirkett1347
    @malcolmbirkett1347 3 роки тому +2

    Looks good I'm buying

  • @abbsa5313
    @abbsa5313 3 роки тому +4

    In vegan omega 3 do you use vegetable capsul as its container? Abbs