I was having the same problem from last 2 months but now I am 90% healed from disc protrusion without any medicine just by doing lil exercise and proper bed rest . You just have to show some patience bro
@@talatimam4621 lower back ki mujhe chiro ne btayi thi bhai meri back mai pain ni hota agr daily excercise krta hu mujhe disc bulge h lower back mai or mild protrusion h
Sir,,,, I have been diagnosed with Neurogenic Claudication as per the symptoms,,,, What should I do,,, plz prescribe the exercises for that,,,,, I shall be highly thankful,,,,
My back get jerked while playing volleyball yesterday.......today i went to hospital and after doing MRI....Dr. says that L2 DISC has slipped.......now i,m in strict bedrest just doing nothing......plz can anyone tell me how much will it take me to recover and how can i fastly recover from this much pain......plz I have not enough time for my volleyball championship
Mere papa ko slip disc k pareshani ho gae h n apki instruction n doctor k dvai s dard me aram h par unke left leg me numbness hai kafi n kamjori h voh kaise thik hogi pls btae🙏
Hello sir, im suffering from back pain especially bending forward ( around tail area) and it's been a week now . If you read the comment Please recommend what to do .
Hello sir muje ghutne me dard hai dr.ko.dhikhya to bole ghutne me ghasara he to kya me subah wak kar sakta hu wak karne se jyada hoga ya utna hi rahega ghasara kya kare please reply 46 he age meri
Sir, could you kindly upload a video and exercise for "Multilevel disc space narrowing with endplate sclerosis and osteophyte formation". Findings are greatest at L5-S1.
Very very good information sir. I have seen many videos related to this concept . But sir u explained it very clearly and deeply. Sir my doubt is that Q:- kya jo Iiquid foam mein jell hota hai Jo nikal katlr bulge banata hai. Kya wo apne aap Banta rahta hai? Plz reply .
Sir मेरा back pain मेरे घुटने तक पहुंच गया है मेरा घुटना बहुत दर्द करता है और घुटने से नीचे pain जा रहा है पांव सुन होने लगे हैं अभी दवाई खा रहा हु पर अभी तक कुछ फर्क नहीं पड़ा 3 दिन हो गए ना चला जा रहा ना लेटा क्या करू डॉक्टर बदल लू या थोड़े दिन wait karu
Sir mera l1l2, l2l3 ,l3l4 , l4l5 l5s1 problem inka treat ment hojayegaa? Me aap ka subscriber hu Me bohat videos deka aap ka lekin usme l1l2,l2l3 bareme nahi he Me aapko watsaap bi bijaya lekin no Reply Sir plz meri prblm ka ek vidio or any salahaa 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Hello sir just wanted to know if the patient is having angular tear on L5 S1 and have done physiotherapy, chiropractor exercises but still having muscle stiffness and pain in the morning and throughput the day, would surgery help the patient?
Hello Varun Sir, I want to know if anyone sells your products in Pakistan or do I have to buy these products from you? And can someone take the dealership of these products for Pakistan?
Mujhe level5 ki problem h 1month therapy bhi ki thee usse mujhe bahut relief milla h par jab therapy shodi to phir se lower body me pain shuru ho geya h jiss ke karan chalne or bathne me mushkil hota h
Sir excercise karne se mera pain bar gaya ha muje disc buldge ha l3l4l5 as per mri, pain in legs heel and toe sun ha please koyi mashwara deejiye koyi medicine batay
Sir I have diagnosed with disc bulge when I do exercise,,when I lift my right leg and drop it it makes kat kat sound and movement in the lowerback, should I still do this exercise
Sir can you please explain about 60 above age bracket audience, you explained in detail for 30 to 40 age bracket people, kindly elaborate for 60 above people heal-up remedies
I'm 30 year old and on 14 January i found out about my annular tear and disc herniation since then I'm on complete rest and tense therapy. My severe pain has gone, I get little pain and numbness in my left hand index finger. I want to know when can I go to normal life or when can I do normal life activities like domestic work and yoga exercise.
Haa nikaalte h but fir bnda kisi layak nhi bchta, kyuki nerve pr pressure htaane k liye spine ki bone ka back waala part cut krte h jo ki video me (+) ki trh dikh ra h
Hello mam i want u ask some thing last few days a lot pain in my spine day by day i feel better and better after physiotherapy and i ask u how many days i will stop physiotherapy and i will go to my job pls tell me mam
Foot and Ankle Stability Exercises
ua-cam.com/video/jnWJGvRcHwY/v-deo.html
COULD YOU MAKE ONE VIDEO ON EFFACING OF ANTERIOR EPIDURAL FAT AT L5 AND S1
Sir i am suffering a c4c5 disc bulg and i cant control my head straight can you tell me what to do for this problam
Plzz do video on this problam also plzzzzzzz
@@we_ipc_PS PS p
Physical therapy, ani-inflammation medicine and pain medicine. If that doesn’t work perhaps surgery.
The best part of his videos “ sidhi baat no bakwas” without wasting time in any video.
Thanks for the way you said it. I am 30 years old and I am suffering from the same problem can you help us.
😢😢😢
I was having the same problem from last 2 months but now I am 90% healed from disc protrusion without any medicine just by doing lil exercise and proper bed rest . You just have to show some patience bro
Aap ne kya kya kiya please help me mai av 23 sal ki hu mujhe ye problem ho gai h
Sir pls btaiye main bhut preshan hu 😢
@@talatimam4621 excercise se pain bilkul chala jata h but yeh boht lamba time leti h thik hone mai
@@vishwajeetsingh5500 kaun sa exercise krna hota h
@@talatimam4621 lower back ki mujhe chiro ne btayi thi bhai meri back mai pain ni hota agr daily excercise krta hu mujhe disc bulge h lower back mai or mild protrusion h
Sir you are doing very good service ...
Sookhi disc kaise water observe karega ?
Sir, can we take help of Chiropractors?
Thank you for your valuable information 🙏.
Thank you so much sir ji
Bahut Gyan milta h aapki video ko dekh kr hum santust huy thanks again
Sir,,,,
I have been diagnosed with Neurogenic Claudication as per the symptoms,,,,
What should I do,,, plz prescribe the exercises for that,,,,,
I shall be highly thankful,,,,
I'm 67+ and I have Lower back pain. MRI reports: L4-L5 S1 Slip Disc Bulge
Wow. Kitni asan bhasha m samjha dia sir
My back get jerked while playing volleyball yesterday.......today i went to hospital and after doing MRI....Dr. says that L2 DISC has slipped.......now i,m in strict bedrest just doing nothing......plz can anyone tell me how much will it take me to recover and how can i fastly recover from this much pain......plz I have not enough time for my volleyball championship
Extruded disc wale patient flexion exercise kar sakte hai ya nahi
कृपया कंधे की ओस्टियोआर्थराइटिस के लिए भी उपचार बताएं एवं इन बीमारियों के लिए कोई शाकाहारी मल्टीविटामिन का नाम भी
Sir jese ek bar thik ho gai lekin running karne se hamne fir bahi problem suru ho gai to kya kabhi running nahi kar sakte
Mere papa ko slip disc k pareshani ho gae h n apki instruction n doctor k dvai s dard me aram h par unke left leg me numbness hai kafi n kamjori h voh kaise thik hogi pls btae🙏
Sahi kaha subah pain badh jata hay to kya kre 33year Wale ki hmko Aram mile
Hello sir, im suffering from back pain especially bending forward ( around tail area) and it's been a week now . If you read the comment Please recommend what to do .
Your explanation is awsome sir
Aaj mujhe sahi jankari mili. Thankyou sir
Hello Dr. 🙏 Thank you so much Sir 🙏 your all video are very helpful and knowledgeable . I have so much relieved from my back pain by following you
🙏💐🙏
Kya ye kabbi theekni ho sakta
Sir l4l5 mai gape hai iske liye kiya kare plz guid kare
Should we consume more water
What is the treatment for this L4,L5 bulging
Knee lag ko explain kryn n exercise ke video bnaeyn please
Sir iska 100% treatment kya hoga?
Hi sir can We take rest for 3 days and do exercise to dry the disc fluid
Kya sir ye pregnency ko affect karega aur after pregnency jyada bhad jata he
Sir, what is the cost of the back support pillow?
Awesome information sir. Very helpful.
Sir mujhe posterior disc bulge hua hai at L4 L5 extrusion level to kaise thik hoga
Sir kya usme new water banta hai kya hai
Very nice video sir, thanks a lot. I want to consult your clinic.
cervical disk bulge please give info on itthanks
Excellent details..sir how can i contact from pakistan for consultation
❤❤Nice informative video❤❤thank's Sir❤❤
Sir aapke yahan Physiotherapy hoti hai kya?
Kya cost Hai aur kitane din karte ho...
Please reply
Hello sir muje ghutne me dard hai dr.ko.dhikhya to bole ghutne me ghasara he to kya me subah wak kar sakta hu wak karne se jyada hoga ya utna hi rahega ghasara kya kare please reply 46 he age meri
Sir mere backbone me jalan hoti h kya reason ho skta h
Thanks for very useful information
Sir L5-s1 me problem h or leg ka anghutha bhi shun rhta hai per me drd upr se niche jata hai please help
same problem brother. kaha se consult kr rahe ho??
सर मुझे neck and lumber spondylosis Ho Gaya Hain aur taklif काफी badh गयी है
very well explained 👍❤️
Lumber spine ka teek kar sakte hai.
There is sukoon in his video what he says not just his channels name....
Pls ye btao mere to subah dard nhi hoti sham ko hoti hai to ye kya hai
Sir, could you kindly upload a video and exercise for "Multilevel disc space narrowing with endplate sclerosis and osteophyte formation". Findings are greatest at L5-S1.
Can we do exercise when in pain?
Today got diagnosed with l4l5s1 degenerative disc disorder
Sir plz one requested video how to sit and learn for students while disc bulge and nerve compression
Mera nerve compression nehi hey but pain hey
@@litanbehera7951bhai apka pain kam huwa
Mild defuse disc bulge with muscle spasm kea hota hai
@@bushrashahid9530muj b same h
Very very good information sir. I have seen many videos related to this concept . But sir u explained it very clearly and deeply. Sir my doubt is that
Q:- kya jo Iiquid foam mein jell hota hai Jo nikal katlr bulge banata hai. Kya wo apne aap Banta rahta hai? Plz reply .
Yes while sleeping
Mera problem two disc chukka hoga. Do any exercise to teec oneka. Help me replay please.
Sir मेरा back pain मेरे घुटने तक पहुंच गया है मेरा घुटना बहुत दर्द करता है और घुटने से नीचे pain जा रहा है पांव सुन होने लगे हैं अभी दवाई खा रहा हु पर अभी तक कुछ फर्क नहीं पड़ा 3 दिन हो गए ना चला जा रहा ना लेटा क्या करू डॉक्टर बदल लू या थोड़े दिन wait karu
Sir mera l1l2, l2l3 ,l3l4 , l4l5 l5s1 problem inka treat ment hojayegaa?
Me aap ka subscriber hu
Me bohat videos deka aap ka lekin usme l1l2,l2l3 bareme nahi he
Me aapko watsaap bi bijaya
lekin
no
Reply
Sir plz meri prblm ka ek vidio or any salahaa 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Apki age kitni h
On which tesla capacity MRI to be done for cervical &lumber disc ,spine mri?
Watch this use full video about spine tumor, explained by high experienced doctor.
ua-cam.com/video/uri8m9tqLSs/v-deo.html
Sir me 18yr old hu and muje ye hua hai therapy chal rhi hai par koi results nhi hai kya kru
Disc bulge walon ko operation karana chahiye??
Ek baar hone ke baad sahi ho jane pr dobara na ho ..uske lie kya kya krna chahiye....?? Can u plz suggest some precautions?
Aap koe hua tha disc bulge aab aap thik hoe kiya
A kabhi thik nahi hoe sakta
Aap kese thik huye
@@ayshakhan968 I am ok now
Sir im 22th and i have got disc bulged . UpTo how much hour should i stand , because mine job is of cook .
Now u r good
सर इसमे पेट दर्द भी होता है क्या plz जबाब देना
Very useful information, thanks Dr sahib
Does prp work. For disc buldge
Hello sir just wanted to know if the patient is having angular tear on L5 S1 and have done physiotherapy, chiropractor exercises but still having muscle stiffness and pain in the morning and throughput the day, would surgery help the patient?
Sir 5yrs ho gaye hai disc bulge hue ab ye thik ho sakti hai
Aap treatment kha se le rhe ho
Kiya ap ya beta saktay han kay ya pian maximum kab tak rehta hay, or ager ya parlong ho jaya tu kab tak ho sakta hay
🙏🏼🙏🏼sir lumber exercise konse hay
Thanku sir I got relief from your video of exercises ❤❤❤❤
Thankyou sir very very helpful video ❤❤❤
Mujhe ye problem c5-c6 me hai bahut pain hai right hand me uske liye bhi kuch bataye pls pls....
Sem
Sir meri L4-L5 8 mai hai or s1-S5 9 mai hai operation Krna haga ke nhi
Are u selling ur product here
Sir mere ko l3, l4 damage hai sir iska koi upaye batye mera age abhi sirf 17 years ho rha hai
Ab kese ho ap. .muj b yhi pblm h
@@Nisha25 Mai Aurangabad Bihar se hu , ap kaha se ho
कोई इलाज मिला आप लोगों को?
disc bulge patients can do push up...??
Muje disc bulge h or mene push up kie hue h jada to nhi but one month daily 4-5....muje usse prblm ni lagi.... Disc bulge h muje lower back m 3
Kar saktey hoe normal loga kie tara
Hello Varun Sir, I want to know if anyone sells your products in Pakistan or do I have to buy these products from you? And can someone take the dealership of these products for Pakistan?
Mujhe level5 ki problem h 1month therapy bhi ki thee usse mujhe bahut relief milla h par jab therapy shodi to phir se lower body me pain shuru ho geya h jiss ke karan chalne or bathne me mushkil hota h
Sir agar doctor ne bola h sirf annular tear h fluid bhr ni aya to fr vo pain kese thk hoga
Sir mene msg kiya hai lekin jawab nahi aaya mujhe book karna hai appointment online
Char sal se disc prb hai kya sarkari jaroori hai.
Dr.sahab apka clinic kaha h ... mujhe milna h
I've been suffering from this from last 8 months
Bro are you fine now?
Mild disc bulge h chances h thik hone ke
Sir excercise karne se mera pain bar gaya ha muje disc buldge ha l3l4l5 as per mri, pain in legs heel and toe sun ha please koyi mashwara deejiye koyi medicine batay
Apki age kitni hai
Sir I have diagnosed with disc bulge when I do exercise,,when I lift my right leg and drop it it makes kat kat sound and movement in the lowerback, should I still do this exercise
Sir, which pose did you talk about at 3.26 to suck in the liquid?
Good information Sir
Iska permanent solution batao bhai
क्या ड्राइविंग से भी दर्द बढ़ता है
My doctor did not recommend mri but said u hv sciatica pain.is it imp to get mri. I hv severe pain
Yes... Jisse pta chle kon lumber part ka disc kitna bulge out hua h or nutrition wali cheeje khana suru kijiye
Sir can you please explain about 60 above age bracket audience, you explained in detail for 30 to 40 age bracket people, kindly elaborate for 60 above people heal-up remedies
Mujhe Lower back mri karna hogha khohi kuch halpe kardo
Whats fee for consultation
How to cure it possible by physiotherapy
No iska koi treatment nehi hey
Sir main Mri dekhna chahti hon... Kasy dekha sakti hon
Krwana parta hai laboratory se
@@brianmark6631 i have done already
Subah k samay bahut dard hota hai sir koi upay batayen
Dard hai ya stiffness?
Allah May Bless you always
I'm 30 year old and on 14 January i found out about my annular tear and disc herniation since then I'm on complete rest and tense therapy. My severe pain has gone, I get little pain and numbness in my left hand index finger. I want to know when can I go to normal life or when can I do normal life activities like domestic work and yoga exercise.
Yesss just don't start to early thik hone par bhi dheere dheere extend kerna apne app ko har ek chiz kerne ke liye
Sir mujhe bhe same problem he. Kase thik hoga bahut pain hota he
Thik hua?
Surgery main disc nikal dete hai ho extra part nucleus ko nikakte hai?
Haa nikaalte h but fir bnda kisi layak nhi bchta, kyuki nerve pr pressure htaane k liye spine ki bone ka back waala part cut krte h jo ki video me (+) ki trh dikh ra h
Hello sir ,I am physiotherapist, I want to restart my career as a Physiotherapist. Kindly guide.
Thank u .
Hello mam i want u ask some thing last few days a lot pain in my spine day by day i feel better and better after physiotherapy and i ask u how many days i will stop physiotherapy and i will go to my job pls tell me mam
Sar Mera l4 L5 L5 S1 disc problem hai Sar Kaisi theek Hogi
Kaisa hai ab bhai
Thik nahi hoga permanently disability
lumbar degeneration with posterior bulge of l5 s1 and l4 s1 ...sir iska mtlb batayei??