Is Disc Bulge Completely Curable?
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- Опубліковано 26 сер 2024
- Is disc bulge curable?
5 best exercises for lumbar disc bulge: • 5 Best Exercises For S...
6 easy exercise for cervical disc bulge: • डिस्क प्रॉब्लम क्या हो...
#DiscHernia passes through 4 stages or simply there are 4 types of disc prolapse.
Check our blog for more:
physiosunit.co...
HOW TO GET RELIEF?
1) Correct way of getting into and out of bed: People suffering from severe sciatica must adopt a correct way of getting into the bed and getting out of it. Here's the correct way of doing it: • Getting Out Of Bed Wit...
2) Lumbar Belt: I also suggest using lumbar braces (back pain belt), that helps protecting you back when standing or traveling (watch this video on belt: • 5 Best Exercises For S... ).
3) TENS unit: It's a handy machine that is easy to use and anyone can easily learn to use it at home. I have made a video on it teaching it to use for knee pain. However, you can also use it for this kind of low back pain: • Best TENS unit for Kne...
4) Precautions: take these very important precautions if you are suffering from disc hernia: • 2 Important Precaution...
I have also written a book in sciatica "Sciatica Relieved", where I have touched each and every aspect of sciatica, slip disc, piriformis syndrome. It's available on Amazon, here's the link: amzn.to/2H2pEjL
Find useful health product that I recommend on Amazon:
www.amazon.in/...
Some of the useful playlist to help you:
1: Back pain video series:
• Back Pain Video Series
2: Health device reviews:
• Health device reviews ...
3: Joint pain video:
• Joint pain video
Thumbnail image credit: service.com
#DrSunitPhysio #Physiotherapy
Very very good explanation Dr....you are improving the awareness in the Society. God bless you. Keep doing the good work.😊🙏
Sir ,mere Bhai disc bulge ho gya he ,bhut der se me ,sabhi ka video dekh Rahi thi ,kisi ne itna achcha nhi samjhaya ,jitna aapne samjhya ,aapko dil se pranaam
Apko prblm Kiya thi
Dear Sir, I would like to request you to upload a vedio describing whether / in which cases lumber externtion and lumbar flexion exercise to be done and in which cases externtion exercise must be avoided.
Thank you sir i got relief from shoulder pain doing your suggested exercises.
Glad that you find my exercises helpful
@@SunitPhysioTherapist plz provide ur contact no sir...I want to Show u MRI reports
Nice and clear explanation. Today i came to know my problem is on stage 1. Dr Sunit, i am getting tinglings and some times my hands and legs get sudden shake. This problem is happening only while sleeping, due to this i unable to sleep. Please help me what to do with your suggestions.
How are you now Nagendra ?
Hi
Abhi aap thik hoe
Sir.
No word
I can't express into words. Just thankkkksss.
From your video I observed I in stage two. Since I doing exercise last week onwards doctors asked to do surgery. But we doing exercise regularly. Very depressed now I feel happy after watching your video.
How are you feeling now? I am in stage 2 since one week and completely bed ridden
Stage 1 mild disc bulge L4 L5 thecal sac indenting Without any neural compression
How are you feeling now
How's it now bro
Same case bhai...
For me also same case suggest me exercises
Kya ap ka thik ho gya kaise thik hua bataye @@Bkbond
Wow great explanation and very useful one thank you so much sir..
I'm suffering from c5 c6 disc bulge ... May I continue my gym dumbel exercises
Gdmrng sir very understanding video. Iam facing 1st stage problem. Will try ur exercises
Awesome explanation sir
Keep watching
Very well and clearly described.
Learnet a great deal from your Demo. Doc.
Thanks from Pakistan
What's the exercises? Plz. Inform.
Any layman can also understand. Good explained
Glad that you find it helpful ☺️
Super informative video!
Sir I'm suffering from disc bulge 👇
C3-C4 C4-C5 C5-C6 DISC BULGE identing anterior subarchnoid space, narrowing of bilateral neural foramina and compressing bilateral traversing nerve roots. Plzz diagnosis 🙏
L3-4: There is no significant disc bulge noted. Bilateral neural foramina appear
intact.Facet joints are unremarkable.
L4-5: Mild circumferential disc bulge is seen causing slight compression of
Ab mi kis dr k pas jao koye dr nahi kehta keh ye masla nahi...
Nero ya artopayetak
My Spine L4 L5 Diffuse Disc Bulge Problem 2021/2023
Sir , achha explanation hai, thanks
Tq sir m get good information
Already faced this problem
Very informative and helpful
Where is your clinic
Sir jo aapne samjhaye wo properly samjh me aaya thank you sir
Sir i have subtle disc bulge at d12-l1 level and stiffness in shoulder and neck muscles kindly recomend any exercise for this...
Thank you so much for Video
Sir Mera godonme disc bulge he mera lift hand me dord he dr Bola must oparetion psiotarpy se tik hosakta he pls reply sir
Great explanation thank you
Best video ever helped me a lot
Having lower disk bulging problem...hving severe sciatica pain...before I was able to walk longer...now it's getting challange to walk...very painfull it getting...doctor says go for surgery...but it's risky
Sir very good informative vedio
hello sir, can i share my MRI scan and report? to confirm which stage i am in?
Sir, namaste..I'm 28 years old..I've been diagnosed with early degenerative changes in lumbosacral spine with postero- lateral disc bulge at L4-L5 encroaching on existing left l4 nerve root in the neural foramen without significant secondary central canal stenosis .
L1-L2- 1.9 cm
L2-L3- 1.9 cm
L3-L4- 2.0 Cm
L4-L5- 1.6 cm
L5-S1- 1.3 cm
Sir kya yeh curable hai? Wahot severe pain tha isiliye pain management k liye IFT kara rahi huin...
Please kindly give me some advice...besides I'm a dancer...toh kitna tym lagega firse join karne mein...pls sir reply karen..Thank you.
Now how r u.? Currently I'm suffering same condition please suggest me yr please
@@ashfaqahmad2454 How are you Ashfaq now ? Plzzz reply
My MRI report shows.
● mild disc dessication at L4-L5 level.
●Diffuse disc bulge with central protrusion and inferior migration at L4-L5 level causing severe bilateral lateral recess narrowing the impingning the traversing nerve roots and moderate canal narrowing.
●Ligamentum flavum hypertrophy although L4-L5 level.
1) Paraspinal spasm
2) Disc dessication at C4/5, C5/6 and C6/7 with thecal indentation.
Please suggest me
Bhai sem problem ab kese ho
Kese ho
Sir I'm in stag 2 according to your information, can you suggest me any kind of treatment,
How to know, which stage we are at ?
Take mri scanning
Sir can i send u my reports so that u can let me know in which stage I am because I am very much afraid plz do the needful if u can I will be very thankful
Please help sir, meri MRI report me ye likha hai
There is mild straightening of lumbar lordosis.
Diffuse disc bulges at L3-L4 and L5-S1 levels causing indentation over the ventral thecal sac.
Diffuse disc bulge at L4-L5 level causing indentation over the ventral thecal sac with bilateral lateral recess and neural foraminal compromise with impingement of bilateral exiting nerve roots (right> left).
Good information
Very good sir
sir disk balge tkeek hone ke baad wark kar sakte hai
A problem kabhi thik nahi hoe sakta
Xllent explaining
Very useful educational content about IVD problems.. thanks
:)
Prominent anterior epidural fat space with AP diameter 5.5 mm seen at l5-s1mm level constricting spinal canal
Kya krna chahiye sir
@@SunitPhysioTherapist Sir mujhe 5 Saal say L4 L5 disc bludge hai
Sir c6c7 disk mild buldge pain upperback shoulder blade and arms from 1o years please tell suitable exercise sir
I have done endoscopic surgery in l4l5 and l5S1 for foot drop at Delhi but the footdrop is cintinuing can u give any one to one consultancy fr footdrop problem
mild disc bulge at l4 5 level indenting thecal sac without any neural compression iska ka treatment kiya hey
Thank you very much Sir
Surgery best konsihe disc keliye microdiscsectomy ya endoscopy
Difuse disc bulge ka kiya matlab hea
Very nice 👌 sir
Dear sir I am having shoulder blade severe pain which originates from pivot point below head plz help me to figure out my problem
Explanation👌🏻👌🏻👌🏻👌🏻👌🏻
Rt.leg femor broken duo to accident butin left leg ispaining from heap to lower side of the leg pl.advice.
If there is a back pain, then no need to do exercise. When pain will go, then start exercises as per instructed by the physiotherapist.
Do you offer online consultation? Pls help me. I am not able to find a good doctor.
Very good useful
Glad to hear that :)
Sir, c4/5, 5/6 disc bulge/herniation cervical spondylosis ka video upload kijiye sir
Is physiotherapy required for cervical disc bulge or only exercises can cure them?
Combination of exercise and physiotherapy will be best
@@SunitPhysioTherapist ok sir thankyou
once it is cured, can we do weight training?
Sir Chronic Disc Bulge bhi cure ho sakta hai kya..please bataiye ..mere MRI report me Disc prolapse likha hai . Can it be cured ??
sir mild disc bulag MIR me aya he ky wo serious to nahi theek hosaghta he time to medicines plz reply..!🙏🙏🙏🙏
Disc bulge complete theek hojai ga acute stage hy tu extension exercise kro chronic stage hy to flexion
Mera be disc bulge hoa 4mm theek hota ja rha hy doc bola ye complete theek hojaiga herniation complete theek nhi hota
A kabhi thik nahi hoe sakta last option Suiside
Well said Dr ji tq
:)
Hello I have a degenerative disc herniation I was wondering if you can give me some tips can you do a UA-cam video explaining
Mere L5 s1 prostereo central protution left leg m pen hota h or gun ghunahat bhi hoti 2 saal ho gye to mujhe konsi exercise karu bta de
Sir mai apko MRI ka report send karna chahta hon mai kaise karu plzzz sir i hope ki tum zaroor rply dogy
Sir Aap se kuch puchna hai
Sir my report says bugling annulus seen at l4-l5 and l5-s1 narrowing the spinal canal and slightly Indenting the thecal sac can it curable completely I was preparing for railway grp d ntpc xam can get back to lifestyle within 5 months also I don't understand hindi so can u plz tell me that i was in which stage? Iam 25 yrs old
Sir mere cervical me paracentral extrusion right nerve root c6-c7 mri report me dikha rha hai kya main ab Bina operation ke thik ho sakta hun
Sir l4/l5/S1 me lumber Epidural injection lagaya hai hum 18/10/22 ko ketna din me thik ho sakta hai sir
Thank you sir
Mild disc buldge c5c6 posterior marginal ossteophyte in neck pain too much 🙏 pls advise from last 8 years
Sir would plz suggest me....is it majar problm...my MRI report says... 1. Straightening of normal lumber lordotic curvature.
2. Early lumber dise desiccation at L5 -S1 level.
3. Mild symmetric posterior dise Bulge L5 -S1 level causing mild adjorning anterior theca indentation.
Iske liye aap iss video me diye exercises regularly kare thik ho jayega: ua-cam.com/video/dQNrt98mUG8/v-deo.html
Sir kya ye hamesha k liye thik ho skta hai
Yes, regularly exercise karein thik ho jayega
Sir moughe 2month sea disc problem ka dard hea mager kaise pata chilea ga dard kis stage ka hea
Sir cervical disc problem....
Video please🙏🙏🙏
Sir namaste mera disc extrusion l4_l5_l5_s1 my problem hai please help me kaunsa exercises garna chaiya
I had severe low back pain for 2 years and couldn't bent because of disc bulge and now I'm perfectly alright and do every normal work the way I use to do earlier , feeling very happy
How
How plz provide your contact number??
@@ashprince1727 after having 1 year of English medicine there was no improvement and then I decided to go for ayurveda medicine, firstly I didn't believe in that but as I completed the course i started feeling normal and I could bend with no more back pain & automatically i felt the changes in myself. .
@@sportspitch546 from where did you take ayurvedic treatment
@@SanjaySingh-qt3rmtelangana
Please diagram and explain "compression fracture." (L5 & L6)
L5-S1 intervertebral disc shows reduced height, focal posterior annular tear with diffuse bulge causing compression over the al sac without neural compression,,this is my MRI report sir
I want to get back to sports please suggest me what to do and how do I cure,,and what stage is it??
Can it be cured by physiotherapy?
Hi.. How are you now??
Abhi aap thik hoe kiya
Sir mera MRI report mai mild disc bulge show kiya to doc ne bola ki ye normal hai or exercise se thik ho jayega per thik nhi hua , mujhe samjh nhi aa raha ki MRI galat hai ya doc
Plz help me sir , I am suffering from 7 year
@@johnpeter6779 mara bhi
Same problem iska tretement nehi hey Spine ka medical science devolop nehi hey
Thankyou
Sir I don't have disc bulge but I have light disc compression can I become like before please reply me
Sir my MRI shows central and right paracentral disc bulge with mild cranial migration of c6- c7 level.
And mild dis bulge at c4-c5 and c5- c6 level...Sir may i do exercise ..
My symptoms::: finger numbness ,muscles pain and weakness please reply me sir
Bahi ap thk howy ky nhi plz bata di jiya pkz
Hello sir please help me my neck pain 2 year old and MIR c4 c5 c5 c6 disc bluge please advice me exercise and relif neck pain i am pakistan please answear me
@@mfaisalsjani2325 aapaka thik huaa
@@niteshdubey4716 nhi bahi me thk nhi howa abi tak
I have mild disc bulge in curvical and lumber but I have severe pain after 3 month physiotherapy
How u now?
Same problem mild Disc Bulge Indenting thecal sac L4L5 Aap thik nehi hoe sakta sari life pain problem kareyga
@@litanbehera7951kya apka thik ho gya plz bataye
Sir I have paramedian of protozon 1.1 cm .door chalne par dard hota hai. 1 year ho cuka hai . Kya ye exercises se thik ho jayega? Please guide me .
Do u ve an example of recovery ?
Hello sir .. can I run ??
If pain is less, then you can
Very nice 👍👍 sir
Keep watching
@@SunitPhysioTherapist yes sir sure
सर मैने म आर निकाला ऊसमे मूझे डिस्क बलज आया है और मेरे लेफ्ट पेर मे दर्द होता है तो ऐ पुरा ठिक हो जाऐगा क्या अभि १५ महीने हूऐ है और मै काम पे भि जाता हु मैंने कायरो पॅतिक ट्रीटमेंट चालू किया तो ऊसे मेझे आराम मिल रहा है कभी दर्द होता तो पुरी तरिकेसे ठिक हो जाऊगा ना
Disk parwlam ha l_4. L_5 me dard jada hota ha 7 month se injesan kon sa dilayei ki dard kam ho kamar pair me bataei
My disc bulge problem Sir L4 L5 Me
Sir I have light disc compressed I have decided to take physiotherapy will it cause any side effects.
No...
Sar je mare kamr ghola akar hony my dard hotha hy or kamr my jakadan rhatha hy koe akshrshaja bethay pills sr
Am suffering from this pain pllz suggest me something
Sir namaste, mera disc extrusion l4_l5_l5_s1 problem hai please help me
Moderate disc bulge in l5-s1 iska meaning kya hai aur kya karna padega
Kaise me aap se dicision le sakti hu
Main samaj nahi aa raha hai kya mujhe surgery karna hain ye expertise me hoga?
Sir .. agar Vahi problem left Hand Main toh ho toh
Mere L5 s1 prostereo central left leg m pen hota h 2 saal se pen hota h to mujhe konsi exercise karu mujhe surgery ki to zarurat nhi h