Green Detox Smoothie | Eating Bird Food

[@EatingBirdFood]

Here is how to make it:
1 cup cold water
1 romaine heart
1-2 ounces baby spinach
1 frozen banana, chopped
½ Pink Lady or Fuji apple
½ lemon, peel removed
1 knob fresh ginger (about ½-inch)
4-5 leaves fresh mint
1 teaspoon chia seeds
1️⃣ Place water, romaine and spinach into a high-powered blender and blend until smooth. This is helpful so the greens get fully blended!
2️⃣ Add the lemon, banana, apple, ginger, mint and chia seeds. Blend on high until banana has been completely pureed and the mixture is smooth.
3️⃣ Pour into glass and enjoy!
If you give this smoothie a try, please leave your review & star rating over on the blog! 🙌☺️

[@Tootie2244]

Thanks❤

[@eleanorbrown8054]

Thanks for this. I will try it.

[@maureengannaway7328]

Thank you❤

[@haderamohammed2344]

Thanks for your help

[@shahnozisamukhamedova935]

Ромэн что это такое на его месте что можно добавит

[@Jairuskitchen-kr3ts]

tthats healthy drink and good for the health enjoy

[@s4yy]

Im drinking this for 2 days now and I really like it 👍

[@oysterpearl7]

What does this do?

[@neikystephenso8094]

​@@oysterpearl7make you want to have a baby.

[@davidmikeajayi]

​@@neikystephenso8094😂

[@Serenity-iv2qh]

Cool idea drink for a hot Summer day!!

[@antoniobaskerville6823]

Great Smoothie ❤

[@pdp_nag]

Please suggeat a good blender to use
Budget : $70 or lesa..

[@shirleyb.marvelharrison2728]

Wow ❤lovely nice sharing

[@teresabalani1512]

Healthy eating

[@annejames890]

Love it ! Thanks for sharing .

[@AssilHassounet]

Great and awsom green smothi❤❤❤❤

[@malanimanosingham326]

Amazing drink I love it

[@wilmarainwater5333]

GRMreen Smoothie! Many thanks😢😮❤

[@shazyjam]

Lettuce, spinach, water
(Blend 👆🏽 1st)
Add:
apple
banana
lime
ginger
mint
Chia seeds
Honey (additional option)
Looks great...shall try this weekend

[@Refreshandinspire]

This is awesome ❤❤❤

[@ninaalexa6163]

Sounds great, what kind of blender do you have? Im trying to choose between a vitamix amd blendtec...hard choice they both have thier pros and cons

[@morbidzombii]

don’t know if you’ve chosen but vitamix is the best you can get

[@nothankyounextbye]

I did not love how chunky this was but powered through it and felt great after finishing it. Thank you!
Edit: I just needed to blend longer; it’s nice and smooth now! ❤

[@EatingBirdFood]

@@nothankyounextbye oh no! I’m sorry it was chubby. What kind of blender did you use?

[@EatingBirdFood]

lol chunky*

[@nothankyounextbye]

Probably not a good enough one haha. It’s a Ninja blender. What’s your blender recommendation? Also, I have still had the smoothie everyday this week so I still appreciate the recipe.

[@XelideGen]

Thank you!

[@SiyonaJanegal]

Thanks 😊❤

[@tabsaliphe9046]

My favorite smoothie

[@berlindaarmijo9251]

Amazing!

[@ZournasEasyrecipe7571]

❤❤

[@Jai_guru_devji]

Love 💕 you for your lovely recipe

[@dorothylavergne761]

Respect and love you guys 😂 recipe Please

[@brando8882]

thats a warm smoothie

[@asinag88vlog]

Healthy smoothie 🥤

[@jacquelineflores8393]

Looks incredible

[@shutupavi]

is that a half lemon peeled?

[@maryanncullins7550]

Will try

[@ENEMA_AND_YOGA_CHANNEL]

I also use detox enemas.

[@marinadsousa1329]

Amazing

[@timeawaytravel]

Looks good

[@valeriathomas8685]

I love it 😀 😊😊😊😊😊 ❤❤❤ save it 😊😊😊😊

[@florahemmanuel8323]

If I don't have baby spinach is any other vegetables I can use instead of baby spinach

[@jazmyne0806]

11 : 11 GOOD SAFETY MORNING

[@abirabir2003]

What is the benefit of this juice?

[@thillyazania1283]

am trying these

[@gracegwozdz8185]

Romaine heart, chia, spinach, water, peppermint, banana, apple smoothie.

[@Samgie14]

Yes i like that also❤love it

[@g3erlindapoblete91]

I like it

[@radkahusakova5504]

I hate the term "detox smoothie" or anything with the word "detox" in it. If you have a liver and kidneys you don't need to do anything to detox your body sigh

[@tracygilmore4488]

THANK YOU!!!!

[@iqraayasmin3939]

but it also does depend on your diet. Nowadays so much food is ultra-processed that our bodies are having to work overtime to digest everything, so it's nice to give our kidneys and liver a helping hand with a detox smoothie

[@MonirulIslam-i5f]

Nice

[@Instkarma9765]

My green smoothies never look that green. I use almond milk…so that’s probably why, yes? Is it better to use water?

[@glendatolentino-oc6vm]

It’s a healthy drink

[@MarieDjessou]

❤❤❤

[@ItshepengPhuthane]

Wow that's some healthy drink 😅

[@gopamittal]

Love this ❤

[@everlynendunge5315]

Tried it so good

[@stefanmarchione6757]

A drinkable 🥗😋

[@glam3191]

Love the smoothy but it’s full of oxalates from the spinach.

[@henrygarciaVgan]

Mi abuela me dijo: si no sabe mal, no es remedio 😂

[@fredacharbel7510]

Why can’t we save the video?

[@jazmyne0806]

SO JUST RELAX

[@Jeantemple-p6n]

🌻

[@arlenecampbell5432]

My word where did you get that speed motor mouth from dddddddddddd..huh😂😂😂😂😂😂

[@ChrisDiaz-ps2vu]

The ingredients are. Besides lettuce and spinach…

[@candace289]

And good if you’ve been feeling constipated

[@Sunshine_Jewels]

Some one said there’s lime In the comments and I bought lime😭

[@webuyandsellhousesinostego1091]

❤🎉😊

[@sierramilan4322]

No MA'AM! NOT DRINKING LETTUCE

[@jazmyne0806]

HAPPY JESUS JUST PEACE

[@zynpa]

Half lemon and my stomach ☠️

[@Dyan92]

I don't think I could drink that

[@shahnozisamukhamedova935]

Что это такое ромэн какая зелен это

[@user-rp7so3sw2v]

You shouldnt mix fruits with vegetables

[@nadegelouis1488]

Speak to fast dude

[@pattycake5842]

Lumpy

[@StephenYoutube703]

Wow,
That was shit

[@Rayis4444]

Yuck

[@nonilonsioco6516]

Diarrhea

[@4uTyub]

Diarrhoea

[@jadepearson1166]

🤢🤮😵👹

[@MrDingDongPong]

The more 🤢 it looks the better for your health lol

[@medisorroman6071]

Thanks ❤