DISCUS AND SHOT PUT - THE BIG THROW "Warm-Up" RECIPE

[@olyvia2292]

I love throwing but I am having a terrible burnout!! Any advice on how to get through it?

[@aretethrowsnation]

Olyvia Fleming take a break. And control training. Be sure to switch gears mentally.

[@yesidm.2569]

muchas gracias ..Que bueno seria que realizaras videos editados al spanish!!!. nos ayudaras a muchos lanzadores hispanos..

[@x3m018]

Good one. Thx

[@aretethrowsnation]

x3m MOTIVATION you’re welcome

[@debra2293]

If you're focusing on anything other than the start you're wasting your time

[@aretethrowsnation]

We have a winner. #TCR💪🔥🔥🔥