Thanks! I always thought that the Discus rotation was always more up right and the shotput rotation was down more but I just wasn't sure. I'm currently a freshman in high school. Right now my PR in shotput is 46'7, and I'm always looking for ways to improve. Thanks man, I think this will help me!
Thanks! I always thought that the Discus rotation was always more up right and the shotput rotation was down more but I just wasn't sure. I'm currently a freshman in high school. Right now my PR in shotput is 46'7, and I'm always looking for ways to improve. Thanks man, I think this will help me!
Critical-RAGE glad to hear it helped. 👊
This is very good. I like it. You have best content on the youtube regarding discus and shot put.
Mr. FitnessMotivation thanks!!
✋👌👍👍👍