Omg Ulisses this is exactly what I need to grow my Quads. Its been so hard growing them but this video was very informative so I can tell where I need to make adjustments. Thank you so much..
Thank you thank you thank you for all the great video content and Motivation you keep bringing. You are truly an inspiration I watch your videos for whatever I'm working on that day to warm up
This is very helpful! Thank you. Can you do a video on calves? Mine ate crazy stubborn lol. Currently I don't have access to a lot of equipment. Again, THANK YOU! Lots of love and respect coming from Jamaica
You said you had worked quads 4 days earlier and you were feeling it while training, so how many days do you rest a muscle before training it again? Cheers
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Omg Ulisses this is exactly what I need to grow my Quads. Its been so hard growing them but this video was very informative so I can tell where I need to make adjustments. Thank you so much..
I also have some leg workout you will love...check it out💪💪💪💪
Great content on quads, definitely going to give these a go in my next routine. Thank you, Ulisses
This why I follow this guy pure knowledge thank brother!
Just had my 3rd knee surgery they took part of my quad. I needed this.
U mean they cutted off your quads??
Exactly what I Needed..thank u Man🙏🏾
Thank you thank you thank you for all the great video content and Motivation you keep bringing. You are truly an inspiration I watch your videos for whatever I'm working on that day to warm up
Thank you so much Bro i really need help with my legs because i have very bad Knees
Awesome
yessss! lets build those quads, I love how you highlight the muscles!
Please make a video on building hamstrings and glutes
I love your channel good work quotes I am fan
that smith machine sissy squat is brilliant idea Sir!!
Thanks for the info
This is very usefull us
Please make videos on different types of triceps muscle lateral, medial head with dumbbells only
I will incorporate this in my next workout
Wow.... Man you are incredible bro... Loved it...
This is fire burning legs days always when dose it pain for 2 days
Awesome training techniques!
Amazing
You are the best
Very strong thank you bro
Peeeerfect. Thanks a lot Ulisses.
Ulisses my g, all luv from germany :)
Best!!! ✊👍
This is very helpful! Thank you. Can you do a video on calves? Mine ate crazy stubborn lol. Currently I don't have access to a lot of equipment. Again, THANK YOU! Lots of love and respect coming from Jamaica
Hahaaa just realized u posted one before this lol
Great video man love it & amazing ripped cut lean strong pumped legs man wow!
Hamstring/glute workout next
vinicius22147 we will do!
I like this vlog thanks bro.
thx man
1.back squat “feet narrow than shoulders”
2.leg press “staggered”
3.leg extensions
4.sissy squats “with pad” makes your calf’s look mad
Me gusta mucho como entrenar eres el mejor 😍😍😍😍😍😍😍😍😍😍😍😍😍😍
Hoolaaa yo tengo unos cuantos videos de ejersicio de pierna,ke seguro te van agustar..chekealosssss
Hi buddy could you do us few videos of 10 to 20 min cardio heat 🔥 workout to burn calories.
Thank you so much for your help.
Sid Ali
great info how are you oh did you ever get my book
Took a progress photo and I’m not gonna lie my legs looked so tiny I’m bout to fix that with this workout
Make a vedio on calve muscle
Naveed Hussain we did, check the previous video
Wr need video arms , biceps and triceps
Lets go get it
When I grow up I wanna be Ulisses!!
What’s kind of supplements should I get to boost my muscle?
Love from India ❤🤞
I like your shoes collection
That's an excellent gym to work out legs. The name of gym?
I love quad videos.. next time tell the camera man to take a step back or two and stop moving every time you blink
❤️❤️😘😘👍🏻👍🏻
You said you had worked quads 4 days earlier and you were feeling it while training, so how many days do you rest a muscle before training it again? Cheers
Wow 😍
As ulisses said back squats kill the lower back
How many days per week would you recommend working out quad?
Which shoes are this
Sir your hamstring is very muscular. Please share information about your hamstring
What about if you have a bad back
💪💪💪💪💪
Frist comment 😍💪🙌😊
💪💪♥️🇲🇦
Who else notices that ulssers is going natural.
I do. It is more visible and hope he stays that way.
rich brian I can tell his lost some of the size👀👀
He's full blown natural now and also 43 so that's a factor also
Hiii
india
👏👏👏👍🇮🇶
I think your best part of body is abs
🇵🇱👍
বাংলাদেশের কেউ কি আছেন
Aur Gym
mordeczko zacznij cwiczyc bez koksu to pogadamy....