3 Healthy Breakfast Parfaits | Better Breakfasts
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- Опубліковано 1 січ 2017
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Chocolate Peanut Butter Parfaits
Servings: 1
Calories: 457
1/2 cup vanilla greek yogurt
1-2 tbsp peanut butter
1 tsp cocoa powder
1 tsp maple syrup (optional)
1 banana
1/8 cup salted peanuts, chopped
1/8 cup granola
In a medium sized bowl, whisk together yogurt, peanut butter and cocoa powder. Add maple syrup if you want it sweeter.
In another small bowl, mix together granola and salted peanuts.
Assemble parfaits as desired.
Enjoy!
Very Berry Cheesecake Parfait
Servings: 1
Calories: 311
1/2 cup vanilla greek yogurt
1-2 tbsp cream cheese, softened
1 tsp maple syrup (optional)
1/8 cup crushed graham crackers
¼ cup granola
¼ cup raspberries
¼ cup blueberries
In a medium sized bowl, whisk together yogurt and cream cheese. Add maple syrup if you want it sweeter.
Assemble parfaits as desired.
Enjoy!
Apple Pie Breakfast Parfait
Servings: 1
Calories: 300
1 apple, peeled and diced
1 tbsp lemon juice
1 tbsp water
1/2 tsp ground cinnamon
1/4 cup granola - bit.ly/2iVjvIy
1/2 cup vanilla greek yogurt
In a small saucepan, add apples, lemon juice and cinnamon. Add a splash of water if necessary. Cook on medium heat until apples begin to soften. Once cooked to your desired consistency, set aside and allow to cool. Assemble parfaits as desired.
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Sara Lynn! Just got your new eBook and it's amazing!! What a great way to kick off my New Year! Thank you
Mind Over Munch I love you two. You make my day and I watch you religiously. The new year looks like it will be wonderful with you guys. Every day for a month. I'm excited!!
You are the sweetest!! Thanks lovely. And CONGRATS on your eBook! It's absolutely EPIC!!
Thank you so so much for the kind words!! We have so many great recipes coming this year AND lots of wonderful collabs planned so stay tuned :)
Mind Over Munch you should make a video on what protein cereals to eat please 👏🏾👏🏾👏🏾👏🏾
The Domestic Geek can you make a video where you make protein shakes it's a much needed recipe please consider 👏🏾👏🏾👏🏾👏🏾
the first parfait looks "parfect" to me :)
:)
mythirdchannel well, parfait does mean perfect in french :)
where to get these nice jars and do they come with lids
It did look ‘’ perfect ‘’ to me too but it tasted absolutely disgusting
Parfait means perfect in French.
Hi Sara Lynn, I have a suggestion I would like to see some healthy dinner and lunch ideas without any cheese being used. I'm trying to cut down on my cheese consumption for health reasons.
yes to this request!!!!!
THANK YOU LOVELY!! These are absolutely awesome, it makes my morning prep time sooo much better!
Adding to my grocery shopping list . Can't wait to try the Apple parfait. Looks so good.
your sound make me so happy - thank you very much
That first parfait looks incredible. Can't wait to try it 🤤
Awesome, looks sooo tasty! Thank you for simple and healthy recipes.
Im definitely trying all these soon in my home, they look amazing!!
I love your simple recipes that’s the way I like it simple thank you😋💕
Love any breakfast that tastes like dessert! Thanks for sharing!
Found this channel for recipes but you have such a nice voice and are really beautiful and a nice vocabulary, you don't sound fake or anything. I live for it. Thank you
Thank You I been looking for someone to help me eat healthy you you are the best great job
Looks delicious! I will have to try these!
They all look amazing. I would go for the last one which is the apple.
So glad this is up! Love these recipes. Also I love stir fry and I can't find any good recipes. I would love it if you made a stir fry video 😋😋😋
OMG, they look delicious!!! I'll give them a try for sure!!!
I absolutely love your channel! Keep up the good work 😊
these look sooooooo good
You are so awesome! I have been watching your videos. I am so in love with your overnight oatmeal. I am going to try these parfait recipes. THANK YOU!
Wow! Thank you so much for sharing. These are great, you are awesome! 🤤
Ok salivating over here. Gotta try these! They look so yummy!
Aaaah thank you for the vegan alternative ingredients!! Definitely going to get your ebook as one of my new year resolutions is to up my cooking game and i might as well be healthy about it 😊😊😊 happy new year!
Awesome!!!! Like your recipes and your kitchen. And your personality!
Thanks so much for the vegan options!!
My pleasure Michelle :) Thanks so much for watching!
I am requesting more salmon and meatless recipes! I don't like chicken or meat too much but I love salmon, seafood in general and lots of meatless dishes!
jessicajohn92 hotforfood has good recipes
YASSS please!!
jessicajohn92 great request - I would love this too! 😊
HNY Sarah, Made the chocolate peanut butter parfait this morning. Used crunchy peanut butter, Muesli and frozen strawberries, it turned out great.
oh my goodness, I need to try these!!!
These look so good! I always look forward to your videos. And I am definitely picking up your eBook. Happy New Year! Best wishes, Jennifer Scott
Looks delicious! Your videos are so helpful!!
Do more healthy parfaits, Please!!!! :)
The apple one I have been doing on my own for a couple months now from a recipe I saw on Pinterest and man is it good. Just like hers. I did one similar to the chocolate one minus the PB with cottage cheese. You mix the cocoa powder in it until smooth with a sweetener you like and man does it taste like pudding so I know hers would be GOOD! I want to try the cheesecake like one though.
These are amazing. You rock.
I'm making this for my breakfast next week to take to work, I can't wait to try it.
loved it can't wait to try
Another successful breakfast ... thanks!
Great recipes! I am just getting in parfaits
those look amazing. great ideas to send you school with my kids
I can't pick a favorite, they all look and sound soooo good.
Awesome!! I hope you'll try all three :)
Dee Fresh I tried the chocolate one it taste so amazing!
Holy cow this looks amazing! THANK YOU for all these fantastic ideas, my breakfasts this spring will be on point. Love your channel!
I made the apple pie parfait & peanut butter chocolate parfait. Both are so yummy!! Will be making these for now on. Thank you!!
love your recipes! !!!
Omg! Who would give this a dislike? So delicious
I love your videos al your recipes just amazing thanks for sharing 😍
I'm so in love with all of your recipes!! Thank you so much! :) Happy New Year!
My pleasure!! Happy New Year Panni!
happy new year! love the video. could you do high calorie meal ideas ? xx
I will definitely be trying the chocolate peanut butter one today! Look forward to your upcoming healthy videos. Love your channel by the way :)
good and thank u so much
You are AWESOME!!!!!!!!!! Thanks
The Domestic Geek, hi! I'm your fan only one week, but I must say that your recipes are the best dishes in the world!! The yogurt parfeè was so yummy today morning. Your smoothies are unbelievable and crazy!!! I love you and want more and more new videos))
I love all of your videos and get excited when I see something new in the subscription box. I follow a ketogenic lifestyle which means that I dont have more than 20 net carbs per day. I would love to see a series dedicated to us low-carbers who are following this way of eating whether it be for weight loss or just overall health. If anybody can come up with some keto friendly deliciousness, I know it's you. Thank you again for all of your yummy treats
I just realized I have all the ingredients for the chocolate/banana/peanut recipe in my kitchen :D Yay!
I’m so trying this
These look amazing! Happy New Year! :)
I adore your videos because they are indeed healthy recipes but that don't use 345 ingredients or rare stuff you can only find in special stores and cost too much for food.
So simple yet so awesome! Thank you sooo much for thinking of these amazing ideas, keep up the great work :D
Oh my gosh .... I ate the peanut butter chocolate parfait for breakfast ... yum yum yummy yum 😋
I can't wait to try these!! yummo!! Happy New Year!! Yes time to get back on track!!
I hope you love them :) And yes, we're all in this together - New Year, New Us!!
Chocolate peanut butter Parfait is so yummy! Just made it. Also, had your apple pie breakfast one too! Thanks 🙏
I love your videos you are really creative and I'm inspired by you xxx
I'm looking for some new smoothies to try for the morning xo
finally ! I found amazing account, thank you, those all look tasty ! it will be my favorite channel
can you do a part on these? i loved the recipes would love to see some more
I have tried and loved all three! Parfaits are now my favorite make-ahead breakfast! Thank you!
They are one of my favorites too!
3rd breakfast is my favourite. thanks you
My pleasure Sola :)
I can totally see myself eating an almond butter chocolate parfait on my busy mornings!
These look delicious! I can't wait to try them out!! Do you already have videos on homemade juices? I see that you have a lot of yummy iced tea, lemonade, and smoothy choices. I am wondering about your take on homemade fruit juices. Happy New Year!
Your recipes are so amazing! :)
your awesome.. thanks for the recipes :*
These sound delicious! Especially the chocolate peanut butter parfait and the cheesecake parfait! What a unique take on a simple every day breakfast idea!
Thanks Meghann :) I'm so glad you enjoyed the recipes!
These look delicious, the only problem is that I would need at least 3 jars of these little jars to get full.
happy new year this is a great. recipe
i used this apple recipie for my overnight oats and it was suuuuper good😍😍😍
Happy new year.. ❤
Love you and your recipes!! You are an inspiration to me... Thank you.. 💋💋💋
That is so wonderful to hear!! Thank you. I'm so glad you're finding the videos helpful!
Wonderful Recipe ideas!!! My six year old and I love to watch your videos! Keep up the great work! XOXO
Not the biggest fan of apples, but I love love love cream cheese and chocolate so I'm definitely gonna try those two! Love this video ❤
great!!
Hi Sara,
Thank you so much for sharing your recipes. I love you channel, especially your meal prepping ideas. I have been following them since last year and they have helped me loads in my fitness journey. You are really doing a awesome job :-)
On a separate note, I have a request to make. I just don't like yogurt ( in any format), cannot digest it ( I am not lactose intolerant though, can have most other milk products). Will greatly appreciate if you can suggest some alternative to yogurt in these parfait recipes.
Omg. I'm so gonna try the first one for breakfast soon :)
Happy New yr to u tooo....
Love these! Your recipes are so creative :) .
Thank you so much Yana!! I'm glad you're finding them inspiring.
These look awesome! 👍
Thank you so much Mariah! Happy New Year!
I love this morning breakfast .. Yummy . Thank you so much !😄 Happy new year 🎄 🎉 🎄 🎉 🎄
Happy New Year Jenny! Thanks for watching!
yum! they look amazing what an awesome way to start a morning!
Thanks Dylan!!
Thank you for all your effort you put into these videos and one day your gonna get 1 million subs!
Well I am not a cook lol. I made it tonight and stored it in the refrigerator tomorrow. Mine did not come out like yours, but it will do. I did everything except the peanuts. I added the granola, and topped it with the raw unfiltered honey. We will see how it taste tomorrow.
I honestly felt weird doing this since I have not had chocolate in 4 months. I lost 63lbs, but since it is healthy I will give it a go. My yogurt is non fat so i should be good and i think ir is way less calories that you provided :)
Greetings from the Netherlands! Got you mealplanner, really excited to make your recipes. One thing legt to do, order baking cup measurement spoons. To make my life easier, as in the Netherlands we are used to grams. Love your youtube channel. 👍🏻👏
happy new year.. Hopefully that this year, you going to reach 1 million subscribers..🎉🎉🎉😊😊😊
Love your videos! Could you please create a video of eggless, but healthy, breakfast recipes? I'm egg intolerant and it's difficult to find good and healthy (not just bread and pancakes) options. Thanks!!
Omg I love your channel! Im going to try the recipe with the apples 😊
Awesome!! I hope you really enjoy it!
Happy new year!!❤
Happy New Year!!!
OMG these look AMAZING!!! Thanks for sharing!
My pleasure!! I hope you'll give them a try. Happy New Year!
The Domestic Geek what size Mason jar do you use
yayy!! huge fan of parfaits!! your hair looks great paired with that sky blue shirt!!
Thank you so much :)
amazing
man you've given me such inspiration!! im fairly new but im SO glad i found your channel!!!
These are some of the most diverse parfait recipes I’ve ever seen and I can’t quite seem to find any of this level on UA-cam. I mean you such ingredients as maple syrup, peanut butter cocoa powder. Every other recipe I’ve found thus far is just yogurt, fruit and granola. I want to see more recipes like this. Can you post more, please?
shes almost at 1million guys !!Xx
Hey! :) Vanilla flavoured greek yogurt is a sweet one? Love your recipes!!!
Thank you so much for these breakfast ideas. They look bomb mmmmmmm!! New subscriber here!! Just curious are they diabetic friendly? I have to try these!! 😊
I tried the cheesecake parfait and it was sooo delicious. Idk why I never thought to mix cream cheese with yogurt. It tastes like a tangy cheesecake or something else bad for you, its so decadent. She mentioned using full fat yogurt due to being more filling and she's right. I used nonfat yogurt and I was hungry a few hours later. Thanks for all the great recipes, they are going to help me with my resolution!
Amei!!!!!!!!!!!!!Continue postando.
I really love the last one ! could I just do it in the evening and put it in the fridge? ( bc of the appels)