6 HEALTHY SMOOTHIE BOWL RECIPES

Поділитися
Вставка
  • Опубліковано 11 січ 2025

КОМЕНТАРІ • 789

  • @TWINCOAST
    @TWINCOAST  3 роки тому +537

    *Make sure to hit subscribe!* it really helps us out! We upload Monday-Friday with new recipes all the time!
    Love,
    Ash and Tay xo

    • @not_troy9590
      @not_troy9590 3 роки тому +1

      @@avi_avs.l many*

    • @lil-bz5mj
      @lil-bz5mj 3 роки тому +1

      I have a question,can I use the same milk for all the recipes or it can change the taste?

    • @imnotlilee
      @imnotlilee 3 роки тому

      Only if mine came out that good 😢😢 mines just like water dosent have taste and its so runny i tried adding alot more less milk but dident work

    • @xobakingrecipes
      @xobakingrecipes 3 роки тому

      @@avi_avs.l I love your profile picture 💞✨

    • @_Vorname_Nachname_
      @_Vorname_Nachname_ 3 роки тому

      Can I use normal milk?

  • @StarAthletes1
    @StarAthletes1 3 роки тому +920

    who else has no idea who this person is but because of how each time they scopp something its so satasfiting they just randomly give the video a like

  • @amandarozdial7755
    @amandarozdial7755 3 роки тому +271

    Ones I want to try:
    1:46 (purple peach smoothie bowl)
    2:04 (tropical smoothie bowl)
    2:48 (no bananas smoothie bowl)

  • @izz.bella.
    @izz.bella. 3 роки тому +292

    2:44 that one looks so good

  • @Strawbrryshortcakes
    @Strawbrryshortcakes 3 роки тому +1871

    These smoothies be smoother than my skin 😒😕

  • @stariixi.official
    @stariixi.official 3 роки тому +123

    I've never wanted a smoothie more in my life

    • @starixxii
      @starixxii 3 роки тому +3

      Our usernames are so similar xd!

    • @stariixi.official
      @stariixi.official 3 роки тому +4

      @@starixxii whoa they are!

    • @menaaaaaaa
      @menaaaaaaa 2 роки тому +2

      It’s more like ice cream tbh

  • @fredsie2009
    @fredsie2009 2 роки тому +118

    *Here are ALL Recipes & Names!*
    0:13 - *Dolphin* (Res: 2 Cups Frozen Mango, 6 Coconut Cubes, 1/4 Cup Coconut Milk, 1 Tsp Blue Spirulina)
    0:35 - *Caramel Apple* (Res: 2 Green Apples, 2 Frozen Bananas, 1 Tbsp Coconut Sugar, 1/2 Tsp Green Spirulina, 1/4 Cashew Milk)
    1:11 - *Razzberry Paradise* (Res: 3 Cups Frozen Rasberries, 1 Cup Frozen Mango 1/4 Cup Oat Milk, 1 Scoop Protein Powder)
    1:37 - *Purple Peach* (Res: 1 Cup Frozen Peaches, 1 Cup Mixed Berries, 1/4 Cup Almond Milk)
    1:58 - *Tropical* (Res: 3 Cups Tropical Mix, 1/4 Coconut Milk)
    2:28 - *No Bananas* (Res: 2 Cups Frozen Strawberries, 1 Cup Frozen Rasberries, 2 Cups Frozen Mango, 1/4 Cup Almond Milk)
    Pin?

  • @constanceae
    @constanceae 3 роки тому +168

    Me :* Pauses on my fav healthy smoothie bowl recipes *
    AlSO ME : * eating the screen *

    • @Anya-ei5hh
      @Anya-ei5hh 3 роки тому +6

      That must taste delicious 😂

    • @eemc28
      @eemc28 3 роки тому +2

      Lol 😂

    • @sampletext9338
      @sampletext9338 3 роки тому +5

      Mmm yes
      I like to eat screen..

  • @_wuLaura
    @_wuLaura 3 роки тому +263

    ok, but what blender is this?!?!? how the hecc do u get them so smooth it literally looks like ice cream. i need that blender

    • @usnaarka
      @usnaarka 3 роки тому +9

      Probably Vitamix?

    • @АнастасияКиселёва-у1д
      @АнастасияКиселёва-у1д 3 роки тому +17

      @@usnaarka ugh, Vitamix is inadequately expensive! Did you know any good alternative?

    • @jennaostroff6742
      @jennaostroff6742 3 роки тому +18

      @@АнастасияКиселёва-у1д ninja foodi blender. It’s 100 dollars at Costco and I’ve gotten very similar results

    • @rjones4748
      @rjones4748 3 роки тому

      It's a Vitamix not sure what series but it's an amazing blender

    • @rjones4748
      @rjones4748 3 роки тому

      @@jennaostroff6742 I hated my ninja after a while.

  • @joyfullyjhordy
    @joyfullyjhordy 3 роки тому +51

    Very simple, easy, healthy smoothies with the perfect consistency. Vegan friendly too! I really enjoyed this video, definitely will be making these!!! 😋

  • @madi-dj4yw
    @madi-dj4yw 3 роки тому +22

    2:04 i tried out this recipe and it was delicious! i got the swirl and it was so worth it 🤤

  • @lexi4403
    @lexi4403 3 роки тому +11

    These looked sooo good my fav was the Tropical one.
    Twin coast Tuesday let's goo

  • @kaitlynemma
    @kaitlynemma 3 роки тому +79

    I was so excited when you guys replied to my comment on the dolphin smoothie bowl tiktok asking if you guys could make a tutorial. I ran downstairs screaming MOMMMM TWIN COAST REPLIED TO ME!!!

  • @st4rburst880
    @st4rburst880 3 роки тому +97

    My coconut sugar just arrived today and I’m so excited to make that caramel apple bowl! Looks so good!

    • @swifteagle7
      @swifteagle7 2 роки тому +3

      We all been waiting to know how it taste

    • @st4rburst880
      @st4rburst880 2 роки тому +8

      @@swifteagle7 oh haha it was good but honestly idk ant coconut sugar it has kinda of a weird taste and wasn’t very sweet

    • @swifteagle7
      @swifteagle7 2 роки тому +2

      @@st4rburst880 good to know 👍

  • @gnk_0194
    @gnk_0194 3 роки тому +26

    me watching this at 2 am just to get myself more hungry than I alr am

  • @epiphanyrxse
    @epiphanyrxse 3 роки тому +12

    Everyone: talking about how satisfying this is
    Me: Where did they get such cool spoons? 😮

  • @beatriceojukwu
    @beatriceojukwu 3 роки тому +12

    This felt like watching an aesthetic video. 💕
    I'm gonna try all the recipes!

  • @livinglifewithkrystal
    @livinglifewithkrystal 3 роки тому +12

    The caramel apple & the tropical smoothie bowls looked amazing! :)

  • @mila-ef3wv
    @mila-ef3wv 3 роки тому +4

    1:48 i made this one, except i didn’t have peaches so i used mango and for the mixed berries i used blueberrys and strawberry’s and i don’t like almond milk so i used regular milk. really recommend it, it’s sooooo good!

    • @Swaggy..zoeXOXO
      @Swaggy..zoeXOXO 2 роки тому

      Um is this a joke-

    • @Swaggy..zoeXOXO
      @Swaggy..zoeXOXO 2 роки тому

      Btw I’m not tryna hate but it sounds like you changed everything sorry if it went the wrong way

    • @maggiesng
      @maggiesng 2 роки тому

      ​@@Swaggy..zoeXOXO ??

  • @Salmaparis123
    @Salmaparis123 3 роки тому +3

    Is anyone else watching this at night that time and wishing they could make the smoothies right now!!!!

  • @devanshimattad
    @devanshimattad 3 роки тому +140

    Everyone: wow how cool.....this so smooth 😍
    Le me: fuck I don't have a single ingredients 🤔🤕

  • @SmartyPoohBear
    @SmartyPoohBear 3 роки тому +1

    Those blue and green smoothies are so beautiful.

  • @sabrinsaleh
    @sabrinsaleh 3 роки тому +2

    Ones I want to try:
    0:12 Dolphin
    1:34 Purple Peach
    1:56 Tropical
    They look so good

  • @weaverfamily6506
    @weaverfamily6506 3 роки тому +73

    Loved the video!!
    These are all of the people who think Twin Coast and Nicole Renard should collab!!!
    👇👇👇

    • @claire1855
      @claire1855 3 роки тому +6

      Oh my gosh! You’re A GENIUS THEY SHOULD!!!!

    • @weaverfamily6506
      @weaverfamily6506 3 роки тому +3

      @@claire1855 Thanks! Lol

    • @shrinityagaddipati9490
      @shrinityagaddipati9490 3 роки тому +2

      I texted twin coast that in snap how did u read my mind

    • @weaverfamily6506
      @weaverfamily6506 3 роки тому +1

      @@shrinityagaddipati9490 Ooooh! Thanks for doing that!

    • @shrinityagaddipati9490
      @shrinityagaddipati9490 3 роки тому +2

      @@weaverfamily6506 I don’t know how it is possible I snapped that a half a month ago and u some how u read my mind ur awesome dude or bro or whatever but I was just soooo happy to see this comment you know what I mean

  • @jillyszeszko7413
    @jillyszeszko7413 3 роки тому +5

    They all sound so good I am definitely going to try them. Really unique names to I have never heard of them. All the other videos look like you make some super good stuff as well.

  • @Bilachu-hi7mk
    @Bilachu-hi7mk 3 роки тому +4

    I tried one of these recipes, and oh my gosh. It was so good! All of my siblings enjoyed it a lot!

  • @naturelover3862
    @naturelover3862 3 роки тому +2

    Me watching this just to fall asleep.. it's so satisfying when that scope is taken

  • @yourlocaltherapistfriend4513
    @yourlocaltherapistfriend4513 3 роки тому +1

    Good smoothie recipe for the people who need one that's ingredients are easy to find: mango and blueberry smoothie. Mango kefir or yogurt (kefir is a ukrainien yogurt drink) and frozen blueberries, plus milk and a frozen banana

  • @h7xpi
    @h7xpi 2 роки тому +1

    The smoothie bowls looks so creamy and delicious I think I’m gonna make those and all of those colors are so pretty

  • @nickhall1616
    @nickhall1616 3 роки тому +3

    Omg they actually listened to my recommendations!! Thank youu can’t wait to try the caramel apple one

  • @cnunez13
    @cnunez13 3 роки тому +6

    Thanks for making a lot of your recipes on your channel without bananas! Every recipe I find other places have bananas, so thanks for the variety!

    • @unknownpiceofchesse2654
      @unknownpiceofchesse2654 2 роки тому +1

      If you don’t like bananas and you do not have a allergy to avocados then they are a great substitutes for bananas in these bowls.

  • @n.a4944
    @n.a4944 3 роки тому +3

    The queen of smoothie bowl girls!!

  • @ilmasharif4532
    @ilmasharif4532 Рік тому +3

    Recipes I loved the most
    0:13 Dolphin
    1:11 Razzberry Paradise
    1:37 Purple Peach
    2:28 No Bananas

  • @obvlexiduhh
    @obvlexiduhh 2 роки тому +8

    time stamps! ;D
    0:12 Dolphin
    0:33 Caramel Apple
    1:08 Razzbery Paradise
    1:34 Purple Peach
    1:56 Tropical
    2:25 No Bananas
    omg ty for the likes!!

  • @naxy8837
    @naxy8837 3 роки тому +5

    Don’t have the ingredients but watching it because it is satisfying❤️🍫

  • @all-things-prisha0714
    @all-things-prisha0714 2 роки тому +2

    THEY ALL LOOK SO SO YUMMY 😋

  • @cjg9808
    @cjg9808 3 роки тому

    omg the colors of the smoothie bowls are amazingggg

  • @gabzastheticgreenbaum1142
    @gabzastheticgreenbaum1142 3 роки тому +6

    Me: time for school
    Also me: OMG twin coast posted! Time to like and make a smoothie!

  • @saradigota7201
    @saradigota7201 3 роки тому

    So satisfying to watch such foods. Can only gues how it must taste

  • @AliveAt3AM
    @AliveAt3AM 3 роки тому +4

    I tried making the Razzberry Paradise it was delicious I hope you can post more of these ❤️

  • @ThatSwiftieChloe
    @ThatSwiftieChloe Рік тому +1

    Can I use oat milk for all these smoothies? It’s my favorite milk substitute and the only one I usually have.

  • @baileighcherry5699
    @baileighcherry5699 Рік тому +1

    U should definitely open a smoothie bowl truck or SMOOTHIE SHACK or something 😂❤ it would be a super hit

  • @miabobia-cj4wg
    @miabobia-cj4wg Рік тому

    Yay I’m getting frozen fruit today!!!! Thanks to u I have motivation to make more smoothies yesterday I made a mixed berry and raspberry smoothie it wasn’t thick enough to be a bowl but I will definitely follow a recipe bc I am getting bananas mangos raspberries and strawberries!! ❤❤❤

  • @skinwithmei
    @skinwithmei 3 роки тому +35

    Omg why do they all look so good :)

    • @cakeblockzkitchen
      @cakeblockzkitchen 3 роки тому +2

      Mine never turn out that creamy :(

    • @skinwithmei
      @skinwithmei 3 роки тому +1

      @@cakeblockzkitchen mine rarely do do u use coconut milk that helps :))

    • @cakeblockzkitchen
      @cakeblockzkitchen 3 роки тому +1

      @@skinwithmei always but actually, I think mine are creamy, it’s just when I use a wooden spoon it looks more grainy but with a metal spoon it’s really smooth

    • @skinwithmei
      @skinwithmei 3 роки тому +1

      @@cakeblockzkitchen oh, tbh I think when mine r creamy they melt so fast

    • @cakeblockzkitchen
      @cakeblockzkitchen 3 роки тому +1

      @@skinwithmei I hate when they do that plus I can’t but the coconut bowl in the fridge/freezer but if I did it would go rock solid in the freezer and melt in the fridge 😭😂

  • @malinkarlsdotter1989
    @malinkarlsdotter1989 3 роки тому

    The last one was soooo good!!!!!😻😻💞💞

  • @bayliemoore4607
    @bayliemoore4607 3 роки тому +1

    Love the recipes and YALL are so pretty!! It’s my birthday tomorrow so it would mean that world if you hearted or commented on this!! Lysm

  • @Marblehead631
    @Marblehead631 3 роки тому +4

    Hello! I was just wondering what blender do you have? Please send me the link 💖

  • @alondragomez9722
    @alondragomez9722 3 роки тому +3

    I loveee smoothie recipes especially mango

  • @audrinalily6267
    @audrinalily6267 3 роки тому

    The razzberry paradise looks like the lava flow from juice it up, it's so prettyyyy

  • @sunflowerlily2557
    @sunflowerlily2557 2 роки тому +1

    These smoothie bowl look amazing! I want to try them all.

  • @colab5130
    @colab5130 Рік тому +2

    What smoothie blender do you use? Mine won’t blend with so little milk and my smoothies are never as thick as I want them to be because of that.

    • @yummurder
      @yummurder Рік тому

      I was wondering the same thing!!

  • @zoahasmr1228
    @zoahasmr1228 3 роки тому

    Ramadan Mobarak to all the people, may you find peace and health

  • @DylanJuza
    @DylanJuza 11 місяців тому

    Blue spirulina fir that mint blue one? I am scrolling g through videos to 0:27 and there it is lol. I need that ingredient. I’m over here making healthy boba inspired smoothies lol ugh you should mix blue butterfly pea powder too!!!! If you haven’t tried yet.

  • @zaragirl9113
    @zaragirl9113 3 роки тому

    The scoop is so satisfying

  • @julietteroberts4629
    @julietteroberts4629 3 роки тому

    OMG I TRIED RASBERRY PARIDISE BUT WITH STRAWBERRYS AND ITS SO GOOD. DEFINETLY TRY THIS AGAIN!

  • @colab5130
    @colab5130 Рік тому +1

    Can you substitute strawberries for the raspberry’s? 1:21

  • @doggy1384
    @doggy1384 3 роки тому +36

    this video was more of an satisfyyinngg thing than a recipe vid 😂

    • @pvl3
      @pvl3 3 роки тому +9

      There’s no sound except music- I💀

    • @mikalia8891
      @mikalia8891 3 роки тому +1

      it’s just music- what asmr

    • @shubhangikulshrestha4145
      @shubhangikulshrestha4145 3 роки тому +4

      Guess he/she means satisfying or something

    • @1a01n
      @1a01n 3 роки тому

      Asmr doesn’t mean satisfying…

    • @doggy1384
      @doggy1384 3 роки тому

      @@1a01n yah yah i know i was just a stupid kid when i commented that

  • @marwaa.586
    @marwaa.586 3 роки тому

    That cyan colour is so beautiful

  • @megotanxiety
    @megotanxiety 3 роки тому

    00:04 so satisfying😊🥺

  • @nekorat9735
    @nekorat9735 3 роки тому

    i literally love watching you

  • @NQ456Gem
    @NQ456Gem 3 роки тому

    The colours 🥣🤪😋

  • @m.d6035
    @m.d6035 Рік тому +1

    thank uuu 🥰🥰

  • @TwinkleBerryLeaf
    @TwinkleBerryLeaf 2 роки тому +1

    smooth like butter like a criminal undercover-

  • @marinettedupain-cheng6874
    @marinettedupain-cheng6874 3 роки тому

    Here watching at 9:30AM while fasting

  • @mikeyheckinway1986
    @mikeyheckinway1986 3 роки тому +3

    This reminds me of the creamy colorful stuff in hook

  • @Melanieinnit
    @Melanieinnit 3 роки тому

    Idk why but this looks so satisfying ✨👀

  • @its.ju1i358
    @its.ju1i358 2 роки тому

    Hii love your videos but, what are some alternatives to coconut cubes? ❤️❤️

  • @michellebassuener1633
    @michellebassuener1633 3 роки тому +1

    What is a coconut cube? Is it fresh coconut meat or is is like frozen coconut milk?

  • @xx_hehe_xx9429
    @xx_hehe_xx9429 3 роки тому +1

    OMGGG IM SATISFIED✨

  • @janyatorres5511
    @janyatorres5511 Рік тому +1

    Funny thing :me and my cousins call our group of four cashews since we were little 😂❤

  • @alliegamer9685
    @alliegamer9685 3 роки тому +1

    Your smoothie bowl look soo good!!!

  • @pugdogz6415
    @pugdogz6415 2 роки тому

    The no banana part made my day knowing my hate for bananas but so much i could enjoy ☺️ 🤤

  • @mayaamor2611
    @mayaamor2611 3 роки тому +1

    Hey ! What blender do you use , could you please sent me the link aswell !

  • @fatimaakhlaq1588
    @fatimaakhlaq1588 3 роки тому

    Omg it looks so ooo good and satisfying 💕✨

  • @ameyad08
    @ameyad08 2 роки тому

    I made the dolphin bowl and i used the tip u guys gave us where u pour liquid in first and that made a difference I couldn’t tell if it was that or the coconut cubes

  • @all-things-prisha0714
    @all-things-prisha0714 2 роки тому

    My fav from all of those would probably be the dolphin one and the tropical one 😋😋

  • @Ava-iz1wp
    @Ava-iz1wp Рік тому

    I remember i saved so meny of your tik toks cus i loved the satesfaction the smoothies gave me

  • @bactlc33
    @bactlc33 8 місяців тому

    Have you found a way to freeze these? To make and freeze for eating later like ice cream
    These look delicious!

  • @ssmlounge2988
    @ssmlounge2988 3 роки тому +1

    It looks so good

  • @TLMY
    @TLMY 3 роки тому

    Isgt this look so good especially that dolphin one

  • @veganlunchmom
    @veganlunchmom 3 роки тому +1

    😋 they all look delicious and so creamy

  • @minniemaethepug7878
    @minniemaethepug7878 3 роки тому +1

    Omg these look sooo good 😋

  • @gitanjalimorey3659
    @gitanjalimorey3659 3 роки тому

    So yummy I have been waiting for a video to com out like this for so long

  • @cohenthedoodle
    @cohenthedoodle 2 роки тому

    My favorite smoothie bowl is papaya, Mango and Pineapple with a bit of orange juice

  • @prathyushak6235
    @prathyushak6235 3 роки тому +1

    I love the taste of dolphin bwol

  • @randybroom1376
    @randybroom1376 2 роки тому

    These look so good I hope I can try one!

  • @kaitlynemma
    @kaitlynemma 3 роки тому +2

    So excited!!!

  • @suklaavantikabhattacharjee2634
    @suklaavantikabhattacharjee2634 2 роки тому

    I loved the dolphin bowl and that purple smoothie bowl 😁

  • @opheliahill5733
    @opheliahill5733 2 роки тому +1

    can we use whole milk or 2% milk instead of the oat milk?

  • @kingbugszy
    @kingbugszy 3 роки тому +1

    Looks sooo good!

  • @maryamj1289
    @maryamj1289 2 роки тому

    All of these work and they are delicious

  • @its_Aymz
    @its_Aymz 3 роки тому

    These all look amazing!!!! Can't wait to try them

  • @haruka.rabuii
    @haruka.rabuii 3 роки тому

    I’m drooling so badly

  • @Yinyinyueru0427
    @Yinyinyueru0427 Рік тому +1

    How many strawberries are averagely in two cups?

  • @jenseader1345
    @jenseader1345 2 роки тому

    I tried all the recipes and my favorite was the rassberry one

  • @I_am_at_your_door
    @I_am_at_your_door Рік тому +3

    2:04 Tropical 🧡
    0:13 Dolphin 💙
    1:11 Razzberry Paradise 💗

  • @VA-948
    @VA-948 3 роки тому

    Hmmmmmmmm delicious i want it now

  • @maya7190
    @maya7190 3 роки тому

    this is BEAUTIFUL

  • @AquaBlissfulLiving
    @AquaBlissfulLiving 2 роки тому +1

    Question what is the coconut cubes? Is that just like coconut flesh cut into cubes?

  • @m.b690
    @m.b690 3 роки тому

    I’m in bed and it’s 2:00 an I’m hungry so this isn’t helping but they look so good 😊