Prenatal Yoga For First Trimester (Safe For All Trimesters)

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  • Опубліковано 20 гру 2024

КОМЕНТАРІ • 15

  • @l.a.4979
    @l.a.4979 6 місяців тому +7

    Dear Jessica, I just wanted to thank you for all your great videos! 🥰I'm 34 (6 months pregnant with my first baby) and your workouts have already helped me so, so much to feel balanced and strong during pregnancy! 😊I will definitely recommend your channel to all women I know and am already looking forward to your videos for the 3rd trimester and postpartum! 🙌
    Thank you so much for your great work! 🏆🏅
    Greetings from Austria 🏔,
    Anna 🌞

  • @evepeters1
    @evepeters1 3 місяці тому +1

    Thank you so much for this video! Your videos are perfect and just what is needed during pregnancy. Thank you for sharing your gifts with the world!

  • @HereKittyKittyKittyKitty
    @HereKittyKittyKittyKitty 5 місяців тому

    Thank you so much for all your videos. I feel so much better in the mornings after your workouts

  • @daryabrauner8206
    @daryabrauner8206 4 місяці тому

    Thank you so much for your classes. I enjoyed doing it today❤

  • @manpreetriat8346
    @manpreetriat8346 5 місяців тому +1

    Thank you for this video. It really helped me find balance and calm, I look forward to trying more of your sessions. I particularly liked the baby affirmations on the screen, a really nice touch ❤🙏🏼

  • @kmw98589
    @kmw98589 6 місяців тому +2

    Do you have a guide you can share to find the pressure point you were massaging? I've never heard of doing that before. Great yoga flow, thank you!

  • @RanjanaYadav-lh4mm
    @RanjanaYadav-lh4mm 6 місяців тому +1

    Thanks maim for your great work ❤ it's very useful for all pregnant women I watched it from India

  • @AlexisEnriquez7
    @AlexisEnriquez7 3 місяці тому

    Thank you 👍🙏

  • @tinamomtaz9660
    @tinamomtaz9660 5 місяців тому

    my second pregnancy and I am back with excercising with you :)

  • @DanielleReinold
    @DanielleReinold 6 місяців тому

    Hi! I have been following your workouts and really enjoy them! I am currently following your June program and was wondering of there are any exercises or poses I shouldn’t be doing now? I am 38.2 weeks pregnant and my baby hasn’t descended in my pelvis yet. Is there anything I can do or avoid to make him descend in my pelvis? Hope to hear from you! Thank you! 😊