Breville Smart Oven AIR FRIED EGGPLANT Salad - Plant Based Recipe

Breville Smart Oven Air Fried EGGPLANT Salad - Plant Based Recipe- If you are on a Plant Based Diet or Vegetarian, you will love this recipe and it is very easy, healthy and simple.
In this video I am sharing how I make my favorite Vegetarian eggplant gourmet salad that is healthy, simple and delicious. I love Eggplant, it is one vegetable that is seriously under-rated, it is loaded with nutrients, and full of fiber, also not to mention extremely low in calories. Eggplant tastes really good when it's fried but it absorbs lots of oil so the idea of frying my eggplant was discouraging me from doing this GOURMET eggplant vegan salad, however, after I purchased my Breville Smart Oven Air Fryer, I no longer fry my eggplant or any other vegetables, instead I spray some Avocado oil and Air fry it in my lovely smart oven air fryer for about 20 minutes and it comes just as good as regular deep frying.
This is a perfect side dish, great appetizer, or as a healthy lunch or brunch...it is better if it is served after few hours or the next day, however, you can still eat it the same day.
I do buy lots of my products that I used in this recipe and others from Trader Joe's, my favorite Grocery Store, and lots of these food items are staples in my house. you can also watch my other Trader Joe's best products and what to skip in the link below:
- Trader Joe's what to BUY and what to SKIP
• TRADER JOE'S HAUL | 15...
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I you make this recipe let me please know in the comment below how did it turn out.
If you have any Questions? Please leave them below
Thank you so much for watching 🙏🦋 If you have enjoyed my video, don't forget to share the "LOVE" and give it a thumbs up and also subscribe to get a notification every time I post videos like this one..
#airfriedeggplantsalad #brevillesmartovenrecipes #plantbasefood #traderjoe's #airfryer
Love,
xx
Saver The Moment

[@Mk1Bru]

Unrefined olive oil has a low smoke point. A.G.E.s are formed as the temperature nears this number. Have a look at avacado oil.

[@savorthemoment4440]

I love Avocado oil 🥑 one of my favorite
Thank you for watching Bruno MK1🌸

[@Pine-uc7pm]

What temperature are you frying these veggies? Using parchment paper is a great idea. I was afraid to use it .

[@savorthemoment4440]

About 400…Parchment Paper is a life savor trust me 😊 just make sure to cut some holes in the parchment paper with the scissor to allow air circulation. Also make sure the vegetables that you’re using covers the entire paper so it doesn’t fly from the sides with the air circulating around.
Thank you for watching 🙏🌸🌹