0:11 Two Hands Hold up Heavens. 1:55 Drawing the Bow to Shoot Bird of Prey. 3:02 Separating Heaven and Earth. 4:35 Wise Owl Gazes Backwards. 6:11 Shake the Head and Swing the Tail. 7:37 Massage the Kidneys and Reach for the Feet. 8:45 Punching With Strong Focused Eyes. 9:53 Bouncing on the Heels.
This is a reminder why i love UA-cam. Something as simple and profound as this video is benevolently wading in an ocean of data, happy to be discovered.
Powerful routine to start your day with. I love the way is is performed, with strength and focus yet also with softness. The beautiful scenery only adds up to the truly uplifting impact this video has om me. 🙏 Master Bing
Eight Pieces of Brocade 1. Two Hands Hold Up the Heavens to regulate the Triple Burner 双 手 托 天 理 三 焦 2. Drawing the Bow to Shoot the Bird of Prey to improve the lungs and liver 左 右 开 弓 似 射 雕 3. Separating Heaven and Earth to adjust the spleen and stomach 调 理 脾 胃 单 臂 举 4. The Wise Owl Gazes Backward to prevent disease and injuries 五 劳 七 伤 往 后 瞧 5. Shake the Head and Swing the Tail to expel fire from the heart 摇 头 摆 尾 去 心 火, 6. Massage the Kidneys and Reach for the Feet to strengthen the kidneys and waist 两 手 攀 足 固 腎 腰 7. Punching with Strong Focused Eyes to improve strength and Qi 攒 拳 怒 目 增 气 力 8. Bouncing on the Heels to prevent and cure illness 背 后 七颠 百 病 消
Beautiful. I come out of Mantak Chia; to supplement I've been studying brocades by other masters. It is heartening to observe how "same same but different" the various demonstrations.
Mantak Chia rocks! I love that guy. We are so lucky to get all the teachings from great masters without leaving our abode. Just think thousands of years ago we will be standing in a long line of others wishing to learn from the master and doing all domestic jobs to please them???
This is now the exercise for my son and myself. He is only five but he love imitating me when I'm lifting weights. I know he is going to try and copy me doing this, Awesome
Thankyou for sharing this beautiful video and demonstration... it is so calming and informative too... I really appreciate that I was drawn to find you.... and thankyou so much for your guidance Master... : )
THIS IS WONDERFUL...I am sharing three versions of the Brocades in my class in Oregon. Your version is always the favorite. We enjoy your artistic interpretation...
This is the single most perfect video/demo of the eight brocades I have seen. Not because I know what perfect is, but because it's so honest...modest...right...real.
Thank you so much for this video! Would like to understand the sounds behind it! Magic happened...my six year old totally got into his space while listening to this as i was making the routine...he sew a bag on his on just ...
well, this is the finest version of this exercise that I have seen, must work on these movements...I do not look nearly as sophisticated while doing it :D
truly profound movement especially in drawing the bow. could you tell us what is the music please, and could you explain in a related video the internal process a little bit even if it is necessary for sure to have a teacher? thank you
This is a beautiful and peaceful Qigong routine! #3 Your arms extend until your elbows are straight. For #8, your knees remain straight and stiff as you drop all your weight through feet. Would this cause injury overtime? Would it be safer and easier for Qi to flow if joints remain soft and slightly bent. Thank you for sharing!
Very nice, ba duan jin is my favourite form of chi gong, i wonder what's the original version....especially in the fists, i've seen some versions with fast punches ...
nikos t welcome to the world of Chinese gong fu. Hundreds of offshoots from one source. Don't even try to find the original just absorb and eventually stick to what works for you
0:11 Two Hands Hold up Heavens.
1:55 Drawing the Bow to Shoot Bird of Prey.
3:02 Separating Heaven and Earth.
4:35 Wise Owl Gazes Backwards.
6:11 Shake the Head and Swing the Tail.
7:37 Massage the Kidneys and Reach for the Feet.
8:45 Punching With Strong Focused Eyes.
9:53 Bouncing on the Heels.
Thanks
thanks !
This is a reminder why i love UA-cam. Something as simple and profound as this video is benevolently wading in an ocean of data, happy to be discovered.
Are you sure you don't mean, "we will always have Paris"(we'll always have Paris!"): We'll is a contraction for we will.
Nicely put
your English has a lot of difficult words.
for none English speaker.
at least for me.
The most beautiful 8 Brocades representation out of the hundreds I've seen on UA-cam
I love this! I feel so good doing this and the music is so peaceful... and the sailboat floating by reminds me to let the thoughts just drift.
Powerful routine to start your day with. I love the way is is performed, with strength and focus yet also with softness. The beautiful scenery only adds up to the truly uplifting impact this video has om me. 🙏 Master Bing
Thank you for sharing this beautiful Qigong.
You are a joy. I've missed you for several years
Beautiful. So clearly demonstrated with the names. Thank You.
Congratulations Master Teacher!!! Excellent performance!
Master Zhong you are a genius. Soft gentle flowing movements, with the name of each Brocade. Thank you from South Africa ..
I appreciate you
@@Shared_Wisdom_Aysheh感恩分享 ！想學很久了。今天終於找到了視頻。謝謝老師示范教導。
Your beautiful, graceful yet powerful demonstration of the Eight Pieces of Brocade inspired me to practise and study Qigong. Thank you so much!
I really love this Qigong. Makes me feel so good.
yanges Keep at it. It could change you life. It did for me. CMJ*anabondantlife Canada
I love your styles master 🌹🌹🙏🙏🌹🌹
So lovely, I couldn't take my eyes off of it.
Thank you, beautiful video
This is so graceful and beautiful, It feels magical and I love the silence.
I like how the top of his hair lies right on the skyline.
In that calm and collected appearance one feels and sees the immense power of Chi within.Thank you for sharing.🙏
Beautiful expressive movement ❤❤❤
This is so beautiful. I wish it hadn't taken me a lifetime to find qigong. Anyone who practices this can surely never be at war with one another 🌿
You're here Now. Embrace.🙏📿🙏📿🙏
And yet look how China treats its people and the people of Hong Kong. Also China's use of hostage diplomacy.
So beautiful!!!
Hace un año y medio practico esta disciplina. Soy de Argentina( Sudamerica). Me gusta mucho , no la abandonaré. Gracias por su vídeo.
Perfect....beautiful.....awesome movements......du bist wunderbar Master zhong xuechao.
Lovely. You really capture the calm strengthening energy of the 8 brocades form. 🙏
Thank you so much, I have cardiomyopathy and these years your video has helped me so so much, I try to practice it every day. Greetings from Greece.
Hank you for sharing this!!🙏✨🌸🎉🌹🙌
Sifu, like always you are such an inspiration. Xie Xie
So grateful for master zhong and youtube for this amazing knowledge
!
Wow, Excellent!
Thank you for this demonstration, these exercises feel quite beneficial.
Amazing and beautiful music !
So beautiful and peaceful.... 🙏✨💖
this is so beautiful. I love it. I love you. I love the stillness and the movement and the flow of circular movements.
he made me think of Keanu Reeves in matrix his movements so slow graceful and precise. A beautiful man for sure!
This is a great routine, especially for beginners. Wonderful for those who work at desks all day.
Eight Pieces of Brocade
1. Two Hands Hold Up the Heavens to regulate the Triple Burner
双 手 托 天 理 三 焦
2. Drawing the Bow to Shoot the Bird of Prey to improve the lungs and liver
左 右 开 弓 似 射 雕
3. Separating Heaven and Earth to adjust the spleen and stomach
调 理 脾 胃 单 臂 举
4. The Wise Owl Gazes Backward to prevent disease and injuries
五 劳 七 伤 往 后 瞧
5. Shake the Head and Swing the Tail to expel fire from the heart
摇 头 摆 尾 去 心 火,
6. Massage the Kidneys and Reach for the Feet to strengthen the kidneys and waist
两 手 攀 足 固 腎 腰
7. Punching with Strong Focused Eyes to improve strength and Qi
攒 拳 怒 目 增 气 力
8. Bouncing on the Heels to prevent and cure illness
背 后 七颠 百 病 消
Beautiful. I come out of Mantak Chia; to supplement I've been studying brocades by other masters. It is heartening to observe how "same same but different" the various demonstrations.
Mantak Chia rocks! I love that guy. We are so lucky to get all the teachings from great masters without leaving our abode. Just think thousands of years ago we will be standing in a long line of others wishing to learn from the master and doing all domestic jobs to please them???
Great!!! My gratitude. Many blessings!!!
You Master are changing my life 🚣♀️💗💘🦌⚓🌲🌊🌊🌊⛵⛵🌊🏵🌲🌲🌲🌺🌺🌺🌈🌈🌈🌈🌳🌸🌳🌫🌫🌫🌫🌫
Thank you for this. The flow of this version is beautiful and showcases a great range of motion.
I love this practice!
love it. Thank you very much for sharing this practice. Simple but so powerfull in practice it every day
Thanks for sharing brother Bing
Bellissimo nella quiete del paesaggio e la musica soffice... Grande maestro🙏
This is now the exercise for my son and myself. He is only five but he love imitating me when I'm lifting weights. I know he is going to try and copy me doing this, Awesome
Thankyou for sharing this beautiful video and demonstration... it is so calming and informative too... I really appreciate that I was drawn to find you.... and thankyou so much for your guidance Master... : )
If you want the best method for building up your chi then I recommend you visit this website here: HootChi.info
You a Gypsy? CMJ
Beautiful! 🙏❤️
I always gravitate back to this video.
amazing video. thank you.
best 8 brocades on UA-cam, superb draw bow version 👍👍
THIS IS WONDERFUL...I am sharing three versions of the Brocades in my class in Oregon. Your version is always the favorite. We enjoy your artistic interpretation...
Why three versions?
There are no artistic interpretations in Qigong, only end goal changes the type of movements.
So what goal is here. I am puzzled as I see different versions of this and wondering why they are fifferent
Very nice...the sailboat came at a perfect time!
My thought also!
Maravilha. Me identifiquei. Quero aprender!!
Superbe. How gracious. Thank you. Blessings
Grazie Master Zhong Xue Chao,
🙏
Thank you for sharing!
Wow. The real deal. Amazing.
Amei. Gratidão. Quero tiver ver sempre. Namastê.
I love the music.
Thanks to MasterWudangBing , I 'll try to learn all 8 pieces of brocade to improve my legs pain problem .
Beautiful
Thank you :)
J’aime beaucoup pour la concentration,la grâce et la musique. Très apaisant.
This is beautiful, thank you.
I just love this
it's true in western area we don't learn how to breath and the respiration is the key ...
Yes qigong is magic. Tai chi and qigong are changing my life and body. Lots of love and blessings. 🌼🌺⛵🐡🧞♂️🌬💎🐡🧝♂️🧝♂️🌬
Esta forma foi das que mais me adaptei, existem as outras da mesma escola e das outras escolas, mas sempre que começo, é por esta forma, gratidão 👍👏👏
namaste
Lovely - thank you!
this guy makes those movements look like ballet. Wow.
Amazing ….Excellent..Useful ..Thank you …I “centered” just watching it, all the way through -by the way
.
شكرا لكم استفدت كثير انا احب التاي تشي كثير حفظكم الله
thank you for sharing
my only would be about the breathing
תודה רבה, מקסים!!!
Believe it or not, I am a student of your student, Giles. We trained together in Oxford for 2 weeks.
thank you!
Thank you , this is very helpful aid to learn This art.
thanks!😊
PERFECTION!!!!!!
One of my fav. versions of this set.
просто супер!!!
This is the single most perfect video/demo of the eight brocades I have seen. Not because I know what perfect is, but because it's so honest...modest...right...real.
Thank you so much for this video! Would like to understand the sounds behind it! Magic happened...my six year old totally got into his space while listening to this as i was making the routine...he sew a bag on his on just ...
well, this is the finest version of this exercise that I have seen, must work on these movements...I do not look nearly as sophisticated while doing it :D
that little plant is chilllllllin
Love it , one more health thing to do in my life 😍❤️
Каждый мастер делает по своему!
I subscribed to your channel it is wonderful 🙏
This is a poetry
Wonderful. Does this is meant to be practiced in mirror to the master or to exactly as he does? I mean the directions and its order on movements.
Великолепно.
Wu tang foevaa
This is a chi kung session.....
truly profound movement especially in drawing the bow. could you tell us what is the music please, and could you explain in a related video the internal process a little bit even if it is necessary for sure to have a teacher? thank you
I love it I did great , ✨🥰😍
great video!!
thank you! you help me a lot
Amazing🦋🦋🦋🦋🦋🦋🌳🌳🌳🌳🌳
Any idea why people don't like? Is it school of thought rivalry-a very informing video!
This is a beautiful and peaceful Qigong routine! #3 Your arms extend until your elbows are straight. For #8, your knees remain straight and stiff as you drop all your weight through feet. Would this cause injury overtime? Would it be safer and easier for Qi to flow if joints remain soft and slightly bent. Thank you for sharing!
I would like to know aswell. Have you gain more knowledge?
In any Qigong you never want to force any movement. Keep the joints soft and slightly bent if necessary.
Inspired and started
Very nice, ba duan jin is my favourite form of chi gong, i wonder what's the original version....especially in the fists, i've seen some versions with fast punches ...
nikos t welcome to the world of Chinese gong fu. Hundreds of offshoots from one source. Don't even try to find the original just absorb and eventually stick to what works for you
If you want the best method for building up your chi then I recommend you visit this website here: HootChi.info