DBT Dialectical Behavior Therapy Explained | Thrive Psychology, Los Angeles

Diialectical behavior therapy (DBT) treatment is a type of talk therapy the utilizes a cognitive-behavioral approach at it roots, but emphasizes psychosocial aspects of treatment. It was developed in the 1980s specifically for borderline personality disorder but has since been found effective to treat a broader range of issues. The theory behind the DBT is that some people are prone to react in a more intense and out-of-the-ordinary manner toward certain emotional situations, primarily those found in romantic, family and friend relationships. DBT suggests that some people’s arousal levels in such situations can increase far more quickly than the average person’s, attain a higher level of emotional stimulation, and take a significant amount of time to return to baseline arousal levels.
Thrive Psychology offers DBT therapy and counseling in Los Angeles and has multiple offices offices in Santa Monica and Beverly Hills. Our top rated therapists are all Ph.D. level clinicians who specialize in the latest evidence based treatments including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychotherapy, Mindfulness Based CBT, EMDR and Biofeedback. Our focus is on women's mental health, and on empowering women to lead happy and full lives. For free 30 Min. consultation, please visit our website.
Website:
www.mythrivepsychology.com

[@donaldbrown2401]

This video is so simple and easily understandable!!! Thank you

[@AndreTheAstronaut]

I notice all the dbt groups are extremely expensive and only cater to upper classes
how should poor / lower class lesser people seek DBT programs and or treatment?
I bought the book but have some difficulty following it.