I doubt these guys could hold the weight for one second in any part of any rep. They work hard but is this what we call training intensity????????????!!!!!!!!
Lumkile Tyesi Atleast he´s doing something. He´s currently top 15 in the world. You aint shit. You go and qualify for Mr O. You beat `em. Just shut your mouth.
+Sean Williams do you really believe its up to the perfect technique in the last 2 weeks? What you're gonna build or improve your muscle size? Its all about spending of energy and discharging the muscle to fill it up again and cycle like that till the end!@
Use more weight guys! Then you can just do static training! Why bother doing quarter reps when you can just hold weights? Or even better - just watch weights! Stack a million pounds in a parking lot pile and just watch it for two hours straight! Perhaps touch it gently at some point, yeah that would be REALLY strong!
trill will I know this an old video but the video is epic from so many reason first showing us new biceps workout and very. good content and balls to the walls training
Branch is the only Olympian who trains like this, and branch is the only Olympian who has a real granitey physique. He just wasn't blessed with the same genetics as other competitors.
Wilhelm Zayed I think what makes someone look bad is how irrational they sound. In your case, the fellow was just critiquing his form and stating his facts. You (bringing the "how popular" incompetent argument to the table) didn't know how to handle his comment so you've decided to be the actual trash talker. Pat yourself on the back, mate.
i dont get how this isiots sey shit abouthes training methods he sstrong as fuck and riped as fucked at that much weight its obvisulsy working hight tembo lots of weight fast its a working method
Yes they are Olympia contenders, or pretenders, whichever way you want to look at it. But you can't tell me that stricter reps aren't safer and better. Forget the ego lifting, and train safer and smarter, it has to take you further. plus, genetics and drugs go a long way.
Funny how people go on about their form being shit. It isn't conventional form at all. However they are fucking massive and have some of the best shapes in bodybuilding. They train that way because it works for them which people can clearly see
si allenano da cani..della serie è proprio vero ...sono talmente pieni di roba che gli basta strattonare i pesi per crescere...che qualcuno non abbia il coraggio di dire che si allenano bene...non c'è tecnica ed il volume è troppo alto
+MrBoywonder1985 Who is "we" Mrs.female? Do you represent some large group of females or group of "fighting against gym germs"? Grow some balls kid, be a man again.
Years later, I always come back to JJ and Branch training, you can't fake intensity.
Thank You Muscular Development, I really appreciate your time! Thanks for the uploads
Bad form but constant tension on muscle and max effort on each rep is why it works, super dense hard muscle on both which takes years to get
I doubt these guys could hold the weight for one second in any part of any rep. They work hard but is this what we call training intensity????????????!!!!!!!!
6
1:20 constant tensiom
Brach and Jonnie are pure energy. Imagine combining this with more knowledge ...
4subvoid4 lolll branch has 2 uni degrees he's no dummy
I’ll say one thing, fuckin’ Branch definitely loves this shit. The guy is on a fucking mission at all times.
The most intense bodybuilders in the world! Real monsters!
Eddie Pegus whos suffered with injuries, dont be motivated or inspired by these men
Real idiots.
Jhonnie+Branch The Beautiful Strong Man in The World…I Respect and I love’s tanks you,my Great Giants!!!!❤️👏🫵💪💣
wht BRANCH and JONNIE doesnt have in form, they certainly compensate by heavy sets and lots of INTENSITY, GUTS & GLORY!
The baddest gym Metroflex. Equipment alone doesn't make a killer gym. Atmosphere! Fans are the only ac in this gym. From 🇨🇱
Both of these guys are fucking BEASTS! so all of you below who are talking shit.....lets see your video........and out train them!
Branch Warren Workout:
20% brain
80% heart
Training arms.. back and shoulder... 3x1
More like a whole body workout hitting every muscle except the muscle the exercise should target.
Perfect form
4:24-4:40, lmaoooo😂😂😂, shit... Rofl😂
am a fan of Branch.
johnny seems like he is working out his head at 4:32 to 4:40 lol
What!? ..he wasn’t?
The kings of quarter reps.
Ishan Singh Minhas 😂😂🤣🤣🤣 4 OF HIS QUARTER REPS IS EQUAL TO EVERYONE ELSES ONE. HE HAS SUCH DEPLORABLE FORM
Do you even swing brah?
The best swing and grunt vid on YT!
top ten in the highest intensity department- that's for sure!
This is why the gym machine is always broken
I think I tore something watching this video. The fuck is Jonny doing at 4:18? Good god, man
Lumkile Tyesi Atleast he´s doing something. He´s currently top 15 in the world. You aint shit. You go and qualify for Mr O. You beat `em. Just shut your mouth.
He's doing sum fucked up curls.
+Sean Williams do you really believe its up to the perfect technique in the last 2 weeks? What you're gonna build or improve your muscle size?
Its all about spending of energy and discharging the muscle to fill it up again and cycle like that till the end!@
+CallMeLum he was training for the double handed jackoff
+Vasil Tonev That's how they train all year round.
I thought branch was bad but Jonnie you r the man for bad form
Now this is bodybuilding
Très très bonne vidéo, je t'encourage a continuer.
Love all the form gurus in here. Look at these fucking guys, it works for them
DID THEY FILM THIS AT PLANET FITNESS?
Use more weight guys! Then you can just do static training! Why bother doing quarter reps when you can just hold weights? Or even better - just watch weights! Stack a million pounds in a parking lot pile and just watch it for two hours straight! Perhaps touch it gently at some point, yeah that would be REALLY strong!
That's some good form
Can‘t understand why kai greene (first Mr Olympia) placed fourth and branch warren third...
Have they ever done one full rep
Have you ever shut the fuck up
I have seen other Pros train @ Golds and they are very strict these guys are not
4:02 Yeap, Ronnie sound 🔥
song same in 5:00 please?
work out like thatt, hell who needs macros!
branch's conditioning is crazy!
Absolutely when branch does spider curls its looks like that a dinosaur is curling the weights
Oh sh*t they got some crazy ass biceps
This video is unlisted. Be considerate and think twice before sharing.
Gym is my favourite
I am love branch good branch
Three years later later there joints hurt like hell
3:27 bicep skull crushers
😂😂😂😂😂😂😂 kya yaarr
old school gym in modern time.
احلى تمارين
injury bound.
TRUE HARD WORKERS
Very good
Imagine if this gym had a "Lunk Alarm" !
😮😢😥
Shit would be going off like a fire alarm in a burning building
They Just have a "no Photo with the pros" alarm 🤣🔥
boomhauser with muscle.
branch warren is one of the best bodybuilders ever!
Name of the song at 5:08?
Mmmmmmm very nice .
Bunch of little rats with their comments haha
song from 3:30?
The noise
So, THIS is what the late Road Warriors did when they weren't wrestling!
Good body
super
They act like they have some kind of vendetta against the equipment! And who says you need perfect form and range of motion!
i love gym
It works for them obviously.
Iron biceps ( biceps de ferro)
its work fr u ..jst goo maann
osam yr
its 2018...where are these guys now....Ego lifters.
Still training heavy and looking better than you will ever look
nice
Amazing , hardcore all day! Too much soft shit nowdays
Triceps are the most boring day.
U mean arms
@@jokeradadarfwef6677 i can’t be specific?
Wrong title name. Should be called ICU BOUND🙈🤦🏾♂️
Is that Carrot Top at the start?
Hardcore
"JC GFX L.A..." Parabéns pela trilha de abertura do vídeo! LOL WOOOUUUU
Johnny Jackson has the worst form in bodybuilding history
Matthieu Bonne his upper body is amazing regardless
trill will I know this an old video but the video is epic from so many reason first showing us new biceps workout and very. good content and balls to the walls training
but can he do 1 strict rep?
Os cara são hardcore
4:24 ahahaahahahahahahahaahahahahahah
johnnie jackson doing his set ahahha
Ash Rios Q
4:24 LOOL worst lift form I EVER SEEN !!
Branch is the only Olympian who trains like this, and branch is the only Olympian who has a real granitey physique. He just wasn't blessed with the same genetics as other competitors.
Wilhelm Zayed I think what makes someone look bad is how irrational they sound. In your case, the fellow was just critiquing his form and stating his facts. You (bringing the "how popular" incompetent argument to the table) didn't know how to handle his comment so you've decided to be the actual trash talker. Pat yourself on the back, mate.
Wilhelm Zayed No brother it makes you look bad defending someone you look up to even if they do stupid shit.
AlfaPower What Olympias have you competed in?
i dont get how this isiots sey shit abouthes training methods he sstrong as fuck and riped as fucked at that much weight its obvisulsy working hight tembo lots of weight fast its a working method
what the hell are they doing. Mr Olympia is alla for Jay Cutler. loooooooooooool
Yes they are Olympia contenders, or pretenders, whichever way you want to look at it. But you can't tell me that stricter reps aren't safer and better. Forget the ego lifting, and train safer and smarter, it has to take you further. plus, genetics and drugs go a long way.
Carrot Top in the intro?
Funny how people go on about their form being shit. It isn't conventional form at all. However they are fucking massive and have some of the best shapes in bodybuilding. They train that way because it works for them which people can clearly see
Super hardcore
Well I wouldn't count much for Branch, but Johnnie...not a single rep was good in this workout.
Greatest clown ever.
Yes but it works...They had a physique and results, you don't!
Olimpia, bound to fail moor like it, 🤣
do you even Glucosamine?
JOJ has the worst dumbbell curls, it's pathetic. No supination either
What place are you in Mr. O?
the form correction police is on the rise it seems
Bad technique depends on hormones
.....not a single curl was done that day.
only try this if ur juiced to the gillz lolz ....aint no natty can do this shit in A WEEK lolz
#ronniecolemanwannabees
god god god !
Synthol or this damn stupid masochism?
Shittiest form,great bodybuilders they must have good mind to muscle connection it doesn't make sense they throw all the rules out the window
If It Works, It Works. Rewritre the rules!
For real?!
si allenano da cani..della serie è proprio vero ...sono talmente pieni di roba che gli basta strattonare i pesi per crescere...che qualcuno non abbia il coraggio di dire che si allenano bene...non c'è tecnica ed il volume è troppo alto
non si sanno allenare..sono un insulto...con quello che si sparano dentro crescono anche scoreggiando
Man
مش عارف ليه حاسس أنهم بيلعبوا غلط
Fuck that's all I have to say
Brasil
Throwing the weights around is so not cool.
MrBoywonder1985 Metroflex isn't your typical gym
Shut up female
PF Real Estate Group
We have a bleeding heart here!
+MrBoywonder1985 Who is "we" Mrs.female? Do you represent some large group of females or group of "fighting against gym germs"?
Grow some balls kid, be a man again.
+Robbiec2468 relax doodle bug