Training with Mike O'Hearn and Rich Piana 💪🏼 At the Gym and crushing Arm Day! Look at Those Muscles!
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- Опубліковано 5 лют 2025
- This is what we call 'Arms Day'
Mike O'Hearn and Rich Piana go at it in the Gym and crushing their Arms to the fullest!
This is bodybuilding at its finest!
Do you isolate Arms when training? Tell us all about it in the comments!
Definitely check out 5percentnutrit... for the newest Apparel and Supplement Line!
And definitely don't forget to subscribe to the Channel!
Also, give Mike a follow!
MIKE O' HEARN INSTAGRAM - @MIKEOHEARN
FACEBOOK - www.facebook.c...
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About Us:
Rich Piana and 5% Nutrition, two names which have become synonymous in the sports nutrition world for hardcore performance. In the words of Rich, the "5% represents those of us [who] are willing to give whatever it takes to reach their goals."
Rich has been an inspiration to untold millions throughout his career both as a bodybuilder and later as a motivational figure. The allure of his message simple yet powerful: he was going to give anything and everything he had to reach his goals. Along the way, he was going to give adoring fans a front-row seat to the main event, his daily life, and in the process, amassed a huge UA-cam and Instagram following.
Followers of Rich soon became accustomed to frequent motivational messages, mantras, workout techniques, nutrition and meal preparation, plus a bevvy of social commentary. The most recognizable aspect of his lifestyle, living the "5%'ER mentality" became the foundation of this company, 5% Nutrition.
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RICH PIANA: THE LEGEND CONTINUES
Since the founding of 5% Nutrition, Rich Piana has had the support of a loyal social media following, plus an entire back office team. He knew what he didn't know and wisely partnered with experts in the field of sports nutrition and bodybuilding supplements, hiring industry experts, tapping consultants for their honest product feedback.
Much of the team Rich had handpicked to run his sports nutrition and apparel empire are still working under the 5% Nutrition banner. Rather than quit when we lost our leader, we took a page right from the book of Rich Piana, pushing through the pain of his loss in August 2017 to persevere and get reorganized around a future without our living legend. We work each day to develop new products and expand the existing product lineup, all while staying true to the vision of the future Rich established when he founded the company.
You are the 5% Nation which define the 5% Family we know, love and respect. Together, we are the 5% Nation.
Whatever it takes!
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Follow Us on Social Media:
/ officialrichpiana
/ 1dayumay
/ bigrichpiana
And Visit our Website:
5percentnutrit...
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#MikeOHearn #ArmDay #RichPiana
Mike looks natural standing next to rich. RIP big man… you’ve changed so many lives including mine. The knowledge and blunt truth from this man’s brain and mouth…. So grateful for rich. God bless
@@nathanw5747 i mean fuck fake nattys but its equally impressive.. the fact he still looks so young at 53 on gear even maintaining all his hair is insane. obv hes probs not natty but yeah top 0.000000000000001% genetic either way
@@nathanw5747If you aren’t gullible as hell, you don’t need bloodwork to know he is 100% juicing like crazy.
@@nathanw5747 you sound crazy
Why do they keep putting this garbage of a man, that nothing contributes to society, if not making young people sick with that shit
@@nathanw5747 He has slight HGH gut ffs.
I can't understand how these two guys got so big. They must have good genes and insane workout. Amazing to know that there are natty bodybuilders left out there!
Hard work and dedication! Duck eggs was also a huge help per Mike O Hearn. This is proof that you don’t need steroids!!
@@born2win259 spot on, bro! Thats so true! These guys are the proof that you can be natty and still achieve what Mr O'Tren and Piano have achieved!
@@Entrediosesyhombres lmao!!
@@Entrediosesyhombres genius lol
Diet, roids, and a lot of GYM. Everything measured to the tinniest detail. In the case of mike o´hearn it´s genetics too.
I like how Rich was honest and went straight to the point in the end, “it’s not just hard work, there’s gotta be an easy way, an easy pill...” then just before Mike was about to speak it cuts off. Cause Mike would have fed us with some bs.
Mike Poblete that was sarcasm
You misunderstood Rich’s point
@@DeluviumOfficial so was my comment
@@Liam.2000 did I? How?
Seems like you misunderstood my comment
@@bestcamperever7802 huh? Lol
At 4 am, I remember Rich watching his videos, his frank words, and his honesty with us. We miss you brother..
Yup...watching this at 4:23 AM. Legendary video
Why do they keep putting this garbage of a man, that nothing contributes to society, if not making young people sick with that shit
2024 still alive and kicking, Rich RIP brother ✌️
Me too 😢he supposed to live more longer
Sleep well tonight, my brothers.
Gotta give Mikey credit, he's got dodging the drug questions down to a science
The minute the questions start he starts asking questions back as an answer. Haha true professional
He never said he didn't take em
@@NatronFatumallafalla I've heard him state before that he is a "natural" bodybuilder/powerlifter...
Jeffrey Carter damn right mate
@@bradhodges5289 When I was in high school, my football team’s strength and conditioning coach was one of Mike’s very close friends in the fitness industry. I remember Mike being on juice came up one day in the weight room and his friend got so defensive about it 😂 he claims mike is 100% natty. No breaking character with the great Titan
Damn these guys are natural and they're so big this is inspiring
Jay Ali Neither of these guys are natural. Rich openly states that he uses.
I know right! It gives me hope to be natty just like them!!!!
Hunter McCoid They're not natty lol
Jay Ali Yes yes these guys are totaly 100% natural. And they look awesome.!! Yea man... keep going the hard work. I do. I almost look very close to that condition. You can do it, Everyone can dream a bodybuilding without drugs ... bip bip bip ooppss damn the fckn alarm clock is rang, aahhh not again..!! that was just another dream .... testerone dose weekly 400mg when the regular dose which is produced daily by the body ranged from 0,0002mg to 0,001mg. Ok. try with these rates... and you gonna be awesome. btw. Rich.P. is full of synthol on his body!!! muscles are not moving if you notice
Andrewca1 Fuck off hater! They're natty!
You can see on Rich face that he knows Mike is so pumped up on roids that if he sneezed on you, you would wake up the next morning as a IFBB pro. But Rich plays along, true class, miss the big guy.
you mean both,,,?
@@arjanpetersen Rich didn't claim to be natty..
Looool😆😆😆😆😆
Sookdeo B wel he didn’t claim he never took a shit load of collagen in his arms which he clearly did so he’s honest but to a point
Victor?
This video meant so much to me as a young lad. I was 6’4 140lb in high school trying to put on size and would constantly watch this to get the form and workouts down for my scrawny arms. But the overall calmness, concentration, & push it has made it a classic to always come back and watch when I was eagerly waiting for results. I’m 24 now and thankfully my size and muscle caught up to my height. I’m sitting at around 194-198lb in the winter and slim down to 185-190lb in the summer. In the best shape of my life and can’t wait to see what my prime years hold.
If you’re young and starting out, the best thing you can do is join a gym and get strong. It’ll take a while but each year you’ll look back and be thankful that you got there and did it.
I kept 145 until I turned 28 this year. Then I got serious about the gym and eating 6+ meals a day I'm now 167 last time I checked the scale, looking just as lean as 145. Just about the effort and dedication to eating right and training hard.
Yeah bodybuilding is why I started, 19 y/o now and have gone from 136 to 164 lb.
6 foot 4 140lbs damn that's underweight
When you were a young lad? Your 24 lol your still a young lad,
@@tanieldillman476 you dropped this 👑
Still thinkin about rich! Miss those days when i come home from work and watch his videos!
Rip boss!
Whatthafaaack yep
I mean technically you still can.. right?
I miss his GOOOOOOD FUCKIN MORNIN GOD DAMMIT!
KG Da Buddha it’s not the same..
PiitaaDerbez me to dude!! It’s shake time goddamnit!!
I got unnatural just by watching this
NoName Available 😂✌🏼
😂😂😂😂😂.....o hearns blood courses with 1g test,700mg tren, 300mg masteron.... the guy doesnt even need juice...prolly why hes natural lol
you can know them by big shoulder and big legs its stupid idea how they think suffering kidney and liver and destroying heart and im sure they show us this body shape to make us buy steroids from them or by supporting mafia drug seller so we buy them from others to help mafia business go so well I wish everybody be careful about their health you need strong body when you old so stay healthy and natural
why are you watching this . your mum performed some unnatural moves lol.
@razziel l what the fuck did you just say😂😂😂what about the mafia😂😂😂 that is the most stupid shit I e ever heard😂😂😂😂
Mike O´Natty is my favourite natural bodybuilder on this planet. Hands down. Legend says he only eats bananas to keep his physique. True inspiration.
Don't forget about those duck eggs
His fart releases nitric oxide
Does he do 100 pushups a day?
@@siyacer 100 injections a day 💉
Simeon panda has the best body in the game all natural too
The fact that Mike still claims to be natty to this day 2022 is hilarious, he must think we all were born last night.............
Honestly I don’t get it. Most heavy roiders hit 30 and look 50. Mike is 50 and looks 30. Maybe he really is just a fucking freak of nature... I’m honestly starting to kinda believe him
@@tavi7808 you’re seriously dumb af for even thinking this lmaoooo look at his guts his definition he also never takes a blood test publicly.
@@tavi7808 lol. Hes had a bunch of plastic surgery.
@@tavi7808 you sound extremely insane...
@@tavi7808 I believe he uses the least amount to maintain and the youth benefits of HGH. He is always getting blood work done and it's not necessary if you are not using anything.
You could see how hard it was for Rich to lie to his fans at the end there when they were talking about Mike being natural.
+Blue print Well he was pretending to be the steroid accusers but what he said wasn't wrong. It's impossible for Mikes physique to just be all hard work, which it isn't. You gotta at least use duck egg cells and the Frog to look like that! lol
+WolfPresident He looked pretty uncomfortable, that laugh when Mike started claiming to be natty sounded kind of forced. I bet he was thinking "Yeah, right." the entire time.
Knugen av Swärje Yeah it was awkward as hell.
+Knugen av Swärje wtf are you talking guys? mike o tren is the best natural vegan superhero. ever
+marco palco LOL ya..... Ok buddy. are fucking dumb. He is not natural, sorry to break your hearts.
Love these two TRUE natty kings!
Uncrowned natty olympians. Miring dedication and diet brotha.
sup with the bs ? Only Mike claims to be natty
you are a pro troll, sir.
ayy lmao
Cuz they are awesome!
Imagine mike if he had taken creatine .. which he doesnt because he is natty.. hard work
shon jerdy 🤣🤣🤣🤣
Hahahahah he is probably on a steroid cycle there.
Lol you can take creatine and still be natty. The two aren't exclusive.
@@sachinmenon2898 he's joking dude
Creatine is no steroids...LoL
Been a natural bodybuilder for 13 years and have great genetics, there’s no way I even come close to getting shredded like Mike unless I start using gear. Doesn’t take away the hard work though he’s put in!
Right. He’s def not natty but he throws around some serious a$$ weight with good form.
Mike has great genetics there’s no denying that and all he probably uses is low to moderate doses of HGH and Test...maybe a little something extra and that’s all but to claim 100% natty is just wrong!!
Hahahah low? Gtfo he's prob on a decent cycle most of the time. And on here where he looks even bigger dryer etc on multiple diff compunds and relatively high doses. He looks roided out his mind here gtfo
Def very high doses at least 600-800mg test a week 600mg primo /mast and ofc gh most likely he not smashing orals at that age but he was for quite a few years 😂
Remember to eat clen and tren hard, lads
😂the end of the vid Rich says "just hard work"....smiles and laughs
Gay
I'm pretty sure Rich understood that it still takes great genetics, workout ethic and eating program to achieve those results. There are so many people out there that take drugs and look nowhere near like Mike, also It's only natural that people would not say that they take drugs so they don't get involved into legal issues. Tho Mike is still a self-loving douchebag which profits from deluding people they can look like him being only natural.
@@freestyle1227 if it all genetics and steriods... Then why bother judging?? If its not hard work... Then no point in judging others.....
It is strange seeing this in 2020 and I saw this back in 2015 the first time
Same here..
I saw it in 1952
Same 😔
Who knew five yrs who we would be on lockdown from the gym
Same here
So wholesome to see two natural, healthy males, I'm sure this won't end badly.
To be clear, their goal is longevity. So everything they say is designed to give you a very long life.
you posted this 11 moths ago, One of them already died like 5 years ago i believe
I can't wait till you get taught respect with a right hook. One of Riches fans will see you out.
@@Alangiuroiu that was the joke
@@danroberts9050 Sounds like Mike Ohearn. That's what he preaches at least. He does look good for his age. We'll see how it works out for him. I hope he has great longevity. Rich was out of control. He was addicted to recreational drugs, steroids, growth and insulsin, and injected weird things into his body that he barely knew what they were. Ate tons of junk food every day on top of all that. He never saw a doctor while doing all that either. Longevity wasn't likely for him.
Heading to the gym, better grab my woolly hat.
Ya it's cold as hell inside the gym
All about dat style bruh 😂
Keeps hair out your face. If you have short hair and wear a hat it's obviously a fashion statement but if you have long hair.. well it could be both? But a lot of people just wear something on their head to keep the locks at bay.
😂😂😂😂
the wig is having a cheat day
Damn they’re on that whey protein for sure. Maybe even doin 2 scoops at once!
🤣🤣🤣
😂😂
Testosterone mate 💉
@@yochiranwhatsup6527 wgaf
Duck eggs and semen that's the key
I love going back and watching my two favourite natural bodybuilders workout.
Love how the dog is in the back just chilling , so much motivation in one video 💯 I’m on my fitness journey because of your inspirational story since 14 you’ve been on it , no more excuses all about gains 💪🏾
💉 💉 💉
Ur not better than me though when it comes to working out!! Facts!
@@jcruz3114 your probably right sir , enjoy going hard in this current lifetime soul
Absolutely love Rich’s face/smile in the last second/sentence, he knows!!!!!!!!
Regardless of the natural vs steroids conversation, these guys show what hard work and dedication can achieve. Rich and Mike genuinely liked each other and had great respect for each other. Both guys seem pretty cool to be around too.
Agreed, I would hang out with Mike O'Hearn. And I would never broach the subject of his PED usage, wouldn't even care. The guy knows how to workout and get huge, natural or not.
Why does Mike have a sock on his head
Lmfao
He’s gonna rob a bank later
Swag
its what they call the roid pack
That is the new Gen gym look unfortunately
mike O' Tren never gets old.
Baby don’t hearn me
Which is proof that he is natty
I don't think he's that big now, he's still in great shape but slimmer
Mike is the type of dude that shows up at a party and all the other guys just leave.
lmao nailed it.
Lmao
workout in a beanie...
I have legit had this happen to me back when I was in my prime. I went to a club and started dancing with a couple girls, and instantly 90% of the guys just walked off the dance floor. One guy even said "fuck i can't compete with that" lol
+Ano Nymous Mike O Hearn used to be a model..Rich not so much
RIP Rich. Training like a beast at 4am with natty o hearn, mustve been an awesome day
Why do they keep putting this garbage of a man, that nothing contributes to society, if not making young people sick with that shit
I don't know why I am feeling that way; somewhere in my heart, I feel that Rich Piana is still underappreciated. I never met him before he passed on. I am reading sadness on his face.
Rich Piana, RIP!
May God rest your soul, bless your family and your colleagues.
@Red Dogg - Rebel4Truth Yes
Both these dudes are like my favorite body builders of all time. Both have been mentors to the sport and just good dudes. RIP big guy
List of best natty bodybuilder :1- Ronnie coleman , 2- Arnold , 3- kali muscle , 4- rich piana and 5- Mike o hearn
Rich piana even says he's not natural
Don't forget Chris Jones :)
Ian D Tran good call. And CT fletcher.
hahahahahahahahaha! that shit is funny!!
reslllence LOOOOOOOOOL
We all miss u big guy. RIP 🙏
Why do they keep putting this garbage of a man, that nothing contributes to society, if not making young people sick with that shit
What is he drinking? Vehicle coolant?
Hahaha....I think it keeps his engine cool so he can run at optimal performance all day.
This comment killed me
HAHAHAHA! I'm dying!
lol thats bcaa btw
omg..!
7:09 even the dog is like "naw, you ain't natty"
Mike is natural!! naturally taking gear!! 😂
Hahaha
Juice or not, mike is diced. Plenty of guys take gear and never even come close to this. Zero acne. Whatever he’s taking, its some good shit.
Because he's NATURAL 😂😂
Juiced or heavy juiced.
im on trt and look nothing like mike
juice or not LOL clearly not
kai greene and panda etc. allso are natty and I am sure many of them are. My friend trained and used gear for 2 yrs and he competed and got his pro card.
Never believe a guy that super glues a hat to his head
Lol
Lol
LOL..
LOL!💥
L'OL!!!
19:30 I love it. The eyes don't lie. Rich is thinking this guy is so full of shit.
+James Reese Yeo that side/down look kinda gave it away
Rich think Mike is on steroids
Ela re souvlaki !
both are used performances enhancing drugs
Saksham Shukla
Yeah but one of them is honest about it and the other one is an arrogant pathological lying douche.
No matter what People say, Mike O'hearn is one in a million genetic. He's got the perfect physic with the perfect mindset to achieve it and keep it for all these years. I wasn't even born when Mike was in the magasine back in the day. Respect for that.
Roidrage
More like a billion. 1/million isn't that rare. He's got better body than 99.99% of 20 year olds, and to look like that into your mid 50s, is literally unreal, gear or no gear. The dude is 1/8billion more like it.
@@romteni not 'literally' unreal though or it wouldn't be real, because obviously, right? good chat
@@romteni man you are saying about him like he was CBum , Ronnie or Phil Heath
Gotta drink a quart of antifreeze to keep the motor cool
Bro..I'm still laughing..that was so funny !! :)))
Yes sir
This is a good one ;)
It's a gallon
Hahah omfg rofl
RIP champ. 😢 we miss you till this day. Gadamnit...
5% water, 95% vehicle coolant
what?
Haha😄😄
Niceee 👍
Bro the comments are on another level in this video 🤣🤣🤣🤣🤣
I’m binge watching Rich’s videos I miss him so much … even though I didn’t personally know the guy but his character and videos made me feel sad … but also put a big smile on my face
Mike O'Tren & Rich PMMa going at it ! Great motivation!
Bless you Rich we all miss you buddy!!! So sad you couldn't conquer your demons and just be happy and healthy then you might still be here today but you won't be forgotten!!!
R.I.P RICH PIANA MISS U
fitness funda
Janet Hauptman yes
Me too my guy
anyone else revisit this video for the end posing? such a wholesome moment.
At the end you just know Rich was thinking, "This guy is so full of shit."
Clotter Dotter Rich is full of shit. Mike is lift more than Rich with little struggle. lmao!
Clotter Dotter Lmao I know right. You can totally hear it in rich's voice
Nicholas Dean Alexander He doesn't know the secret slapbox technique
I think rich was thinkin:" man i wish i was like him,now i'm full of oil and shit"
JAJJAAJ i think exactly the same
Rich Piana wasn't being sarcastic in the end when he said, "There's no way this is an example of hard work!"
Yo your so right bro
yeah he was low key calling him out
@@egg-iu3fe He wasn't low key calling him out. I can understand how you could perceive it that way, but that wasn't his intention is what I'm saying.
Rich looked so uncomfortable when mike claimed natty lol. He plays along, but the looks on his face says it all
19:31...Rich eyes...🤣🤣🤣
Lol he is natty what are you talking. About it's tot. Possible to be 250 n shredded. Lol jk
7:06 even the dog is just so done with all the natty claims.
@@rutheshelman2483 He was 220 shredded when he was 14 years old..
Mike O'Tren never fails to creep me out
Rich piana had a duping delight smile at the end of the video because he KNOW's lol
Yeah, he was entertaining Mike O' Hearn just to be nice but obviously someone like Rich could spot a steroid user from a mile away.
Mike O Tren
I thought tren was for mass? Mike doesn't have crazy mass
Atticus he has crazy mass
Are you sick???
Mike ain’t natty but that’s fucking dedication and hardwork at its finest. Nothing but props for looking like that 365
Destroying arms and their heart and liver and kidneys as well. RIP Rich
He knew what he was doing
@@megapet777 seems like it 😂
Then why is mike o hearn still looking good at 50 with no side effect hmmmm
@@Irkkan Its called the genetic lottery... You have something called endothelial cells in your arteries. I don't want to bore you with science. It wouldn't matter to a guy like you anyway I could prove it to you then you would just say.... Mehhh... I'm board.. when is stranger things 4 coming out.
@@lambspeedpainting8307 😂😂
Come back man…damn it wish I never stopped lifting for 5 years I used to get so pumped watching your vids when I was early 20’s..RIP big man 😢
You can get back you can do it, bit by bit
11:50 thing is making that sound because Rich stole all the oil
Bart Riddert choked my food, lmao
Just saw this and holy balls I died hahahha
This comment needs more likes.
That sound is actually his joints, not the machine
The fake biceps O MAN
18:00 Rich Piana is thinking : «Wow, I should never have taken steroids, I could have been as big ''naturally'' » LOL
+Massias Mazri and look at Rich's face at 19:46 ;)
he should take duck eggs steroids don't work if you smell what i'm cookin
+Massias Mazri I really hope you don't think Mike is natural?
I used to when I was young and naive but that's why the word ''naturally'' is between quotation marks ;)
Massias Mazri Sorry I didn't catch that first time.
the funny part is his triceps is not even changing shape when he is flexing im dying lmfao
Cause they are too big and he is tatted.
Umm that isn’t true. Are you dumb?
Sometimes comments shouldnt be made
His PMMA wasn't changing shape.
@@oreldm pmma? Whats that
Mr Piana most honest human ever. Love ya man. RIP and see you soon. HEY! I want that tricep machine!
Soo no warm up or cardio before hitting weights, synthol, steroids, anti-freeze, and 5% intelligence 95% fucktard is the recipe to being the greatest all natural bodybuilder. Rich you're my idol.
LOO
+ron c Because you're only a bodybuilder if you win Mr. Olympia or universe..ok
maybe they didnt film the warming up. cardio before lifting weights is stupid af.
everyone knows that for every hour of cardio you do you lose 1 pound of muscle.
+Ben Dover what?
My 2 favorite natural bodybuilders of all times.
What's your cycle bro? You're pretty ripped.
Sad Penguin I'm 100% natty like Rich Piano.
you pussies
i cycle atleast 999 kilograms of roids every day nigga
actually rich piana is as natural as you are smart.So best of luck figuring that out...
ElEternoPoetaLuis *time
So much respect and love between both guys you can see rich telling him he looks awesome and being so genuine and proud of mike! 🤙🏼 2 very very nice guys RIP big guy🤘🏼
Mike O' Tren:
>Claims natural
>Bigger than Rich Piana who openly admits to steroid use
>Takes pride in being natty
>profit?
If mike is natty, han didn't shoot first and he killed greedo in self defense
+birdman 2211 I have seen natural bodybuilders just as ripped.
Owen Chase science channel LMFAO!!!
birdman 2211 you must have fucked up genetics not everybody that is natural is going to be small, I know kali muscle is on steroids for a fact,but when he was younger he had a great physique and was not on steroids.
birdman 2211 look at Leroy Colbert first one to build 21 inch arms with no steroids.
The only natty in the entire gym at 7:06.
4:06 in the back too😂
@Bam Bam82 nice!!! Lol!!😂😂
even he's questionable lmao
15:38, to the left of Rich?
lol
R.I.P may the protein angels be with you
blnmssw protein demons
Not even funny you fucking douchebag
R4lax Gaming He could have been sincere.
Steroid Angels*
You mean the steroids angels
I really love how natural Mike is
Lol
True all we need is to concentrate on the little squeeze like he does and we too can have 1000mg extra test
Idk why i like rich piana so much. He’s so fatherly I guess is what it is. His voice is comforting.
He could so easily have been such an asshole with the body and money he had, but he just always was trying to lift everyone else upm
Juice or no juice, the amount of dedication to diet and lifting is insane to get to Mike's physique.....credit all day to you brother
Bodybuilding is a lazy sport and all it requires is the tiny bit of discipline to adopt a routine over long periods of time. Once you routinely do something it is easy. In fact, it is fun if you see the results due to all the roid abuse and get paid for it and respected by millions of idiots.
@@romzen Exactly this. I even did a cycle once. It was shockingly easy to gain 10kg. Lifting weights and eating is really not all that much work.
@@romzen you both are sad i just know you both are sad in life but romzen i know you are 5,3 40 kg cant help his mother and now you need to cope here you both get roided out and i still be in better shape natural
Rich Im ganna miss you buddy rip!. im no bodybuilder but I enjoyed watching your videos man
Sunday afternoon here in England and I just fancied getting my Piana fix. Absolute legend! Massively missed ❤
This video really makes me sad that Rich is gone mad respect RIP RICH PIANA
rich piana always be missed
gay!
pussy
Lmao
Great video , loved hearing two very experienced lifters talking about specific things and there own history, RIP Rich
It's nice to see how big Rich used to promote small natural amateur bodybuilders. Young guys like this dude really need to get recognition too.
Lol Rich’s face when mike says “make up your mind on what drugs I’m on”...he literally had to look away. So awkward.
He’s not on a single drug. No way. He’s has to be stacking them...
Are you joking? Mike o tren is natty as hell!
What was Mike's weight ?
Rumour has it without the dog Mike is powerless!
2 of my natty heroes in 1 video!
That shit is getting old. Try something else. Hating ass bitchboy.
Ayyyy no hating
***** for sure! how about you?
Nice work man
R.I.P 🙏 Rich.
it's feels awful to know that legends like you are no more and dying so young.
I like how rich said it at the end of the video , that there is no way that it's just hard work and you look like that , there has to be an easy way.
Came to my respects on your most popular video, rest in peace big fella, thanks for the insight and entertainment.
did you see the weight that girl was pushing behind mike at 17.01 wtf you go girl
i saw that too :)) ... i was like , wtf is that ?!
hot babe
Wtf is that bullshit
natural muscle, i think she can k.o this guys in 1 punch haha
thats exactly what i noticed at that part.. was trying to make sense of it lmao
Crazy to watch true freaks of the sport lifting together. Miss ya, big Rich.
Not gonna lie, When O'Hearn took his shirt off , that might have been one of the best physics I've seen
100 bucks Rich felt like shit standing next to him when Mike was doing all the poses
Nicholas Dean Alexander But not natty like me, GADAMIT, SHOOP AHHH!!!!!
nahhh
Look up Rich Piana from 2004 he looked closer to what Mike looked.
That's pretty much all the famous body builders in a nutshell. Them training their bodies all started with insecurities and will end with insecurities
Miss this guy. RIP Big Man I know that you are leading the angels in a bomb ass workout.
James Herbst no he’s not
That's right, bro
💪🌞 Rich loved what hé was doing, so this is good !!!
Why do they keep putting this garbage of a man, that nothing contributes to society, if not making young people sick with that shit
Rest in peace, Rich. Miss you
Natty or not very impressive. Respect. If you are worried about who's natural and who is not then you are not worried about yourself which is where the focus should be. The videos are for knowledge, motivation and entertainment that lifters of all types can relate with.
Very well said, couldn't agree more.
Outstanding bro.i could not have chosen better words.
finally a mature post.....
Finally someone with a fucken brain
Tony F Actually it is not mature because he tells us to mind our own business and let everyone do and say what they want, without questioning it critically. Also many beginners get a wrong idea of what is achievable natural, how they should train etc what might lead to disappointment and give up. Only worrying about yourself is a very selfish and arrogant way to live.
Watching again in 2020.Miss you big guy. RIP Rich❤
No matter what they are taking, they have worked their butts off, just to be in this crazy a shape. Mad props!
Pianas balloon arms crack me up.
Rich looks especially ridiculous in this vid
They're so fake and they don't look good at all
oily arms
hes just got past the point where you look right for your size. everything is too big on him, so he can barely do 1 full ROM tricep dip lol
plus he looks like the mickey rourke of bodybuilding old and fucking wrinkly with a gay undertones
he has truly left humanity behind
best 3 natural vegetarian bodybuilders in the world - Mike o'hearn , Ronnie COleman and Rich Piana!
lmao
Dankest meme in 2016 yet.
Rich Piana looks so unnatural to me.. is he on sth?
***** no bro wtf? he is all natural... he even said it himself!
Yeah, thats obvisously the best reason to trust him xd just watch at his muscles when he do exercises, there is almost no musle movement.
at the end of the video if you listen really closely when ohearn is posing you can hear rich's heart breaking
thats hilarious and true lol
yhu
ваш пиана переборщил
came here watching for the aesthetics of mike and rich but actually learning some pretty decent blasting workouts here. thank you Rich and Mike. rest up Rich 🙏🏽
honestly it didn't seem like good information and they have terrible form. This video is ancient.
Ahh..the good ol' days when Rich was natty
Da' Beetus Cat lmaod
when he was alive
when he was 12?
Blinky Pinky Inky and Clyde ., been juicing since 18..
he was never natty
7:06 when you ask Mike's dog if he's natural
the last 10 seconds of this video was complete satire lol
i always get motivated watching these, so motivated, i gotta stick something in my arm to get motivated.
Piana hands are 3x bigger and lift 3x lighter... makes sense
Teh LuNaTiC its cuz they are filled with synthol
BiGPiMPiN591 m8
He never had the making of a vasity athlete, hands were to big that's his problem.
Teh LuNaTiC If you notice, Rich Piana, I think that's the name of the big guy, when ever he lifts, his muscles look the same retracted and extended, means that they are not natural, probably filled with something.
briggs9187
Synthol ?
Out of the all the peeps he wants to tell Rich that it is just a result of hard work!? LOL