Thank you for making this short meditation. I am using it in my weekly check in hour with pregnant women during lockdown to help them benefit from releasing tension. It's a lovely accessible body scan which I recommend to everyone.
Very nice! I am teaching 6-8th grade students who exhibit emotional disturbances and we learning about meditation as a coping mechanism. You have a calming voice and the visualizations are nice. Thank you for providing this! =) Mr. Clark
Thanks for making this available. I'm using it with my coaching group as we move out of lockdown. Great relaxer before everyone goes home. Recommended.
Wonderful! Thank you!
Thank you for making this short meditation. I am using it in my weekly check in hour with pregnant women during lockdown to help them benefit from releasing tension. It's a lovely accessible body scan which I recommend to everyone.
thank you anne
woww this really helped
This is a good one! You have such a pleasant voice
Much appreciated. 3 minutes can make such a difference
Very nice! I am teaching 6-8th grade students who exhibit emotional disturbances and we learning about meditation as a coping mechanism. You have a calming voice and the visualizations are nice. Thank you for providing this! =) Mr. Clark
Still love this comment. Means so much that it supported your students
Thanks for making this available. I'm using it with my coaching group as we move out of lockdown. Great relaxer before everyone goes home. Recommended.
Glad it was helpful! what a great idea!!!
Lovely voice
Thank you
I came here from a link at the end of a survey!
it is ok but the music is louder than your voice .. i would like it better without the music
Thank you -I will make this option without sound available!