This class is exactly for that. Specially from the minute 20. Pawanmuktasana for abdomen and lower back. Try to practice and let me know how do you feel. 🤗 Thank you. Namaste 🙏
@lizaaroundtheworld I have loved using basti and yoga since 1995 for constipation, detoxing, beauty, fitness, health, wellness, disease, illness, sickness, pain management, and weight management.
@@ENEMA_AND_YOGA_CHANNEL Definitely. But this are Yoga practices that shouldn’t be teach online. Shatkarmas need to be learn in the presence of a Teacher. That’s why I don’t explore them in this videos. 🤗🫶🏼
Jala Basti Kriya and yoga for constipation and bloating?
This class is exactly for that. Specially from the minute 20. Pawanmuktasana for abdomen and lower back.
Try to practice and let me know how do you feel. 🤗
Thank you. Namaste 🙏
@lizaaroundtheworld
I have loved using basti and yoga since 1995 for constipation, detoxing, beauty, fitness, health, wellness, disease, illness, sickness, pain management, and weight management.
@@lizaaroundtheworld
You are welcome.
@@ENEMA_AND_YOGA_CHANNEL Definitely. But this are Yoga practices that shouldn’t be teach online. Shatkarmas need to be learn in the presence of a Teacher. That’s why I don’t explore them in this videos. 🤗🫶🏼
@lizaaroundtheworld
True.
I have been a serious practicing yogi since 1995 when I started doing Hatha yoga basti kriya and Hatha yoga.