Brandon's Daily Routine | Full Day of Exercise and Eating

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  • Опубліковано 30 жов 2017
  • My Typical Full Day of Exercise and Eating on a Sunday
    Brought to you by MuscleTech!
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КОМЕНТАРІ • 913

  • @PaulWillisJr
    @PaulWillisJr 5 років тому +190

    Nice to see a UA-cam personality living in a relatable home with a normal-looking kitchen

    • @randomclips8575
      @randomclips8575 4 роки тому +4

      you seem hurt by a rich person

    • @ssam9981
      @ssam9981 3 роки тому +2

      Yesss!

    • @johnpantag472
      @johnpantag472 2 роки тому +4

      @@randomclips8575 you seem bullied by kids in your school.

    • @randomclips8575
      @randomclips8575 2 роки тому +1

      @@johnpantag472 you seem to be disliked with no humor

    • @johnpantag472
      @johnpantag472 2 роки тому

      @@randomclips8575 you fucking liked your own comment dude. You are pathetic. You seem like a guy with no friends abused by his parents. You are the kid in the corner that I'm bullying bitch.

  • @VanishMe
    @VanishMe 6 років тому +1152

    Definitely wanna see more videos like this. I personally enjoy these vlog style videos.

  • @thomase5374
    @thomase5374 6 років тому +87

    Brandon is such a homie. Every time I watch these vids I want to be friends with The Buff Dudes.

  • @shashwatdixit8307
    @shashwatdixit8307 6 років тому +313

    Is it just me or has Brandon started to look like an american version of Chris Hemsworth?

    • @neroxfrostbyte7461
      @neroxfrostbyte7461 5 років тому +4

      He can be a stunt double for him!

    • @aaronrodriguez1410
      @aaronrodriguez1410 5 років тому +6

      He looks like bryce harper too

    • @aaronrodriguez1410
      @aaronrodriguez1410 5 років тому +1

      @Al Dente Bryce Harper isn't exactly a small guy though. But yeah

    • @aaronrodriguez1410
      @aaronrodriguez1410 5 років тому

      @Al Dente if you look up Brandon's front squat video he literally is Bryce Harper

    • @aaronrodriguez1410
      @aaronrodriguez1410 5 років тому

      @Al Dente I've never seen it is it a decent action movie?

  • @Rexxnarlol
    @Rexxnarlol 6 років тому +65

    Well done Brandon! Your way of vlogging is on point!
    A lot of fitness vloggers fill up 25 mins of video with useless info and just talking random stuff.
    You cut it down to the essential information needed!

    • @jjrichards7176
      @jjrichards7176 6 років тому +1

      Valid feedback!!! Trying to improve my videos and increase my subscribers 👍🏻

  • @ItsFaulty
    @ItsFaulty 6 років тому +168

    Post more of these guys! Always looking for cheap/healthy and filling food ideas.

  • @gabrielsalazar9111
    @gabrielsalazar9111 6 років тому +415

    This kind of videos are really useful, thanks guys for another great video

    • @non9886
      @non9886 6 років тому +2

      meant useless didn't you?! i would appreciate content of his shake...

    • @TheHumorsable2
      @TheHumorsable2 6 років тому +3

      They are more helpful than useless so your argument is invalid.

    • @tommyyanovich
      @tommyyanovich 6 років тому +1

      non he literally showed exactly how to make it in the video dude

    • @larjkok1184
      @larjkok1184 6 років тому +1

      How was this useful?

  • @TheAtl0001
    @TheAtl0001 6 років тому +78

    04:27 Farmer's Walk Workout.

  • @josem7402
    @josem7402 6 років тому +11

    After years I finally decided to live a healthier lifestyle training for gains and changing my nutrition this past month.
    I learned that not only do you feel better, look better and eat better but you also become a great cook through this process.
    A lot of people I’ve talked to are too scared of letting junk food Or tasty unhealthy food go but tbh there’s soooo much variety with healthy foods you can combine and you Brandon showed us an amazing way healthy foods can be made, not only that but a lot of other trainers make it seem like you have to be on a super strict diet By the minute and etc. When in reality it’s just knowing what to eat at the right portions during the day. Thank you

  • @antonsanmartin511
    @antonsanmartin511 6 років тому +87

    Hey man you look like the Fit version of that cop off Stranger Things

    • @TomTomTom87
      @TomTomTom87 5 років тому +5

      lol Hopper?!

    • @daddy_.rome0
      @daddy_.rome0 4 роки тому +5

      @@TomTomTom87 he looks like Gym Hopper

  • @Rastley85
    @Rastley85 6 років тому +5

    Love this style of video, makes the whole process of coming up with meal plans and whatnot a lot less intimidating to just watch you go through a regular day/prep. Please make more

  • @LoreCraft
    @LoreCraft 5 років тому +8

    Appreciate the recipes and food prep tech. I'm always looking for simple alternatives and options to help diversify my meals a bit, and you fellas have supplied quite a few. Easy, fast, tasty, healthy, inexpensive. I'm raging hungry for some quality prawns after this vid *heads to the shop*. Thanks again, fellas!

  • @NickChase
    @NickChase 6 років тому +6

    We demand more of this kind of videos.
    Love you guy's 👌

  • @chrislizotte956
    @chrislizotte956 6 років тому +4

    Thanks for the video. Regarding fish, unless a fisherman is selling it to you off a boat, all fish and seafood you buy - even “fresh” - was quick-frozen at sea. Which is not necessarily a bad thing (modern freezing techniques are pretty advanced and preserve freshness well), but a good thing to know.

  • @InderrPrr
    @InderrPrr 6 років тому

    Love these guys. So humble, dependable, and full of knowledge.

  • @tpayne1134
    @tpayne1134 6 років тому

    I love all the videos you guys do, but these ones are always my favorite! Thank you!

  • @insolentish4529
    @insolentish4529 6 років тому +183

    Rhett did you eat link?

  • @kaushiksingh7356
    @kaushiksingh7356 6 років тому +244

    Make more of these types videos & vlog stay buff 💪

  • @santaclawsui
    @santaclawsui 6 років тому

    The best fitness chanel on youtube. Love the information, the humor and the geekeness.

  • @chasemccall6511
    @chasemccall6511 6 років тому

    Buff dudes always bringing high level bodybuilding enertainment and always intelligently creative with their knowledge. You guys rock

  • @EkkE441
    @EkkE441 6 років тому +15

    Man i laughed on that banana tip in the beginning.... did the same damn mistake some time ago freezing them bananas for the first time and it was pain.

  • @jeffpence6163
    @jeffpence6163 6 років тому +91

    I actually really enjoyed this. Just watched the entire thing. Thanks guys.
    Edit: I'd love seeing a video where Brandon walks through Venice Beach or whatever filming covertly - just to see how many women gawk at him within a given period of time lol.

    • @nichtrick3308
      @nichtrick3308 6 років тому

      FYI you pronounce it Venezia in Italy.

    • @deleted44
      @deleted44 6 років тому +3

      FYI this isn't Italy

  • @original2k
    @original2k 6 років тому

    This was really nice to see, definitely down for more content like this. Thanks

  • @tanknation5983
    @tanknation5983 6 років тому +1

    Id like to see more types of these videos bros, useful and motivational, keep it up guys great job

  • @mr.perfectcell3843
    @mr.perfectcell3843 6 років тому +168

    You guys need to resurrect the buff dudes food channel, I loved your recipes

    • @joshjohnston7388
      @joshjohnston7388 6 років тому +2

      Mr. Perfect Cell i make a lot of stuff from their old food blog all the time. Made my own version of the broccoli/cheese stuffed meatloaf that is mad delicious.

  • @coreyagregaard2106
    @coreyagregaard2106 6 років тому +176

    I thought it was top Ramen and tuna that gets you swole

    • @shubhankarshrotri8154
      @shubhankarshrotri8154 6 років тому +12

      I'm assuming you saw Kali muscle prepare Ramen and tuna for getting swole.. he's juiced tho

    • @coreyagregaard2106
      @coreyagregaard2106 6 років тому

      Mr. Perfect Cell use a Hating ass nickel my hitta cauliflower beez all natural through hard work and consistency and top Ramen and tuna and ginger

    • @hjkhhjkh3635
      @hjkhhjkh3635 6 років тому +15

      Kali my favourite vegan natty bodybuilder

    • @AdamIsMyNameO
      @AdamIsMyNameO 6 років тому

      It do!

  • @0ThrowawayAccount0
    @0ThrowawayAccount0 6 років тому

    This was a useful and good video. Thanks for taking the time to upload and share this.

  • @320speed
    @320speed 6 років тому +1

    Please keep these style videos up! they are awesome

  • @lelandeggleston1041
    @lelandeggleston1041 6 років тому +4

    I like these real life videos the best.

  • @Phoenixesper1
    @Phoenixesper1 6 років тому +5

    I too have 80's techno porno music playing when I shop for food! LOL

  • @theedeparted10
    @theedeparted10 6 років тому

    Good video man. Nice to see you make time for little things like video games, shows the human side of you. Awesome broseph, would really like to see more of these.

  • @TheStallion234
    @TheStallion234 6 років тому

    This was great! I love meal prep videos. Also just good to see a normal day in the life type of video

  • @lordviktrix13
    @lordviktrix13 6 років тому +20

    Why in the blue hell are you throwing away all those cooking juices??? A large portion of vitamins and minerals stay in those juices!!! Throw it in your Quinoa next time! Save the vitamins! Save the flavor!!! :D

    • @Zavakar
      @Zavakar 4 роки тому

      Save the dream!

  • @returningwhisper
    @returningwhisper 6 років тому +3

    Damn, all those meals look delicious.

  • @Nara-M97
    @Nara-M97 6 років тому

    Really enjoyed this video. Keep doing a video like this every ones in a while!

  • @JD-bo5gi
    @JD-bo5gi 4 роки тому

    Great video! Watching your videos really helps me on days where I lack motivation! 💪🏻 its nice to see how you both spend a day. South park games are awesome ❤

  • @jorgec7799
    @jorgec7799 6 років тому +4

    This episode of GMM looking extra buff.

  • @mr.a9352
    @mr.a9352 6 років тому +7

    I think your macros are
    7565 p
    65 c
    60 f

  • @geoffofthedead
    @geoffofthedead 6 років тому

    Great vid, Brandon. More of that please! Looking forward to the cutting plan too.

  • @fox1574
    @fox1574 6 років тому

    Really liked the vibe on this one. Keep making these!

  • @pettyx008
    @pettyx008 5 років тому +3

    Brandon, I love your eating and food strategies and opinions. I agree on that. Do you have any recommendations for protein powder to gain weight for women?

  • @YouTubeIsTrashAssGarbage
    @YouTubeIsTrashAssGarbage 6 років тому +101

    Thought you were the actor from the stranger things.

    • @TheUntrainedNinja
      @TheUntrainedNinja 5 років тому +1

      He has the same face type

    • @death7178
      @death7178 4 роки тому

      He might look like him in another 10-15 years

  • @arourtutor8833
    @arourtutor8833 6 років тому

    Glad to see current videos. Thanks guys

  • @bpowick
    @bpowick 6 років тому

    Another great video guys!

  • @xfann6334
    @xfann6334 6 років тому +9

    Show us some South Park gameplay!

  • @mankitcheung4966
    @mankitcheung4966 6 років тому +4

    where did you get the shopping list? It's very clean and organised, I'd like to get one for myself.

    • @moi7748
      @moi7748 4 роки тому

      www-popsugar-com.cdn.ampproject.org/c/s/www.popsugar.com/food/photo-gallery/39010832/image/39011439/Grocery-List-Pad/amp

  • @pauljosephmolloy8687
    @pauljosephmolloy8687 6 років тому +1

    Great video. Keep making them.
    Hello from Ireland.

  • @AzizandDota
    @AzizandDota 6 років тому

    love these type of videos. instant like crew checkin in

  • @JWulen2
    @JWulen2 6 років тому +11

    Did not know David Harbour had a youtube channel about how he got ripped for new Hellboy Movie. Love your work as Sheriff Hopper in Stranger Things.

    • @Zepo94
      @Zepo94 6 років тому +1

      Javier Sánchez Paños Please tell me your joking xD.

    • @IgnatiusCheese
      @IgnatiusCheese 6 років тому

      Javier Sánchez Paños David Harbour is a piece of shit

    • @michaelostrander204
      @michaelostrander204 5 років тому

      @@IgnatiusCheese : Sorry this is really late, but how is he a piece of shit?

  • @marvidee5186
    @marvidee5186 6 років тому +4

    Surely a Buff Dude needs a bigger frypan !

  • @aaronlynch6460
    @aaronlynch6460 6 років тому

    Love the vlog style, you're great at it!!

  • @TheRaj14
    @TheRaj14 6 років тому

    This is pretty cool. Obviously what we eat is as important if not more important than actually working out. Cool to see, would love more videos!

  • @Jordan-sm1ep
    @Jordan-sm1ep 6 років тому +33

    Hi Brandon huge fan, but why so little carbs are you currently cutting or do you do keto?

    • @matticans7pointO
      @matticans7pointO 6 років тому

      Jordan 889 probably getting ready for their big cutting plan they have coming out soon

    • @Jordan-sm1ep
      @Jordan-sm1ep 6 років тому

      Legitted dudes next level

    • @Gamgam4843n
      @Gamgam4843n 6 років тому +81

      fuck off carbs are essential part of your diet.

    • @kareja316
      @kareja316 6 років тому +5

      The shake has bananas and oats. Also its a non lifting day

    • @alyciaroehl9780
      @alyciaroehl9780 6 років тому +22

      "Carbs aren't good for you" like what😂 your body prefers carbs for fuel..

  • @moosejuice2609
    @moosejuice2609 5 років тому +2

    The intro music is a remix of Zanzibar Breeze from metal gear

    • @SV-pv6km
      @SV-pv6km 5 років тому

      No its not.

    • @moosejuice2609
      @moosejuice2609 5 років тому

      @@SV-pv6km Yes it is, pee pee head. Look ua-cam.com/video/yonu1WlimUM/v-deo.html

  • @codyfortier5066
    @codyfortier5066 6 років тому

    Keep em coming! I wanna see Monday.

  • @Ethiokarate1
    @Ethiokarate1 5 років тому

    I really like you guys man, 2019 is gunna be a great year

  • @rmjmoviereviews6876
    @rmjmoviereviews6876 6 років тому +49

    Love the synth 80's track in the beginning intro! Is that made by you guys? Or you guys paid somebody? Just curious how it was made.

    • @ajmckeown7337
      @ajmckeown7337 6 років тому +10

      Montgomery Jackson they actually brought this up in another video. A lot of the music they use is from the artist "Perturbator"

    • @hendrikwohlgemuth5223
      @hendrikwohlgemuth5223 6 років тому

      Aj Mckeown really? Interesting, doesn't really sound like perturbator to me. I haven't really gotten to into him, but i like synthwave a lot.

    • @mahtoosacks
      @mahtoosacks 6 років тому +1

      Ive been getting into this for my workouts, too. Some mitch murder and lazerhawk always a good hour.

    • @jrman413
      @jrman413 6 років тому +4

      Song name please?! Anyone!!

    • @makasher100
      @makasher100 5 років тому

      Check out New Retro Wave

  • @StevieBuckleyPT
    @StevieBuckleyPT 6 років тому +14

    Carbs???

    • @calumafc2702
      @calumafc2702 6 років тому

      Stephen Buckley was looking for a comment to point that out as well lol, he mentioned quinoa but didn’t show it and the rest was just veg..

  • @yoman1153
    @yoman1153 6 років тому

    Was great to see a day in your life, thank you Brandon!

  • @TheSub63
    @TheSub63 6 років тому

    Can't wait for the cutting program, great video again!

  • @scarcreed2386
    @scarcreed2386 6 років тому +7

    I'm a Buff Dude 💪

  • @davidburns8310
    @davidburns8310 6 років тому +68

    recipes or it didn't happen

  • @JustGotRocked
    @JustGotRocked 6 років тому

    Awesome stuff B

  • @ketoking9435
    @ketoking9435 6 років тому

    Brandon,you and your families vid's always brighten the day up here in the not so sunny UK,,,,great vid,,,,have a GR8 week,,,

  • @HUMMER1301
    @HUMMER1301 6 років тому +11

    Song name please....

    • @venkatpratti8331
      @venkatpratti8331 6 років тому +5

      www.apmmusic.com/search/%5B%7B%22field%22%3A%5B%22tags%22%2C%22track_description%22%2C%22track_title%22%2C%22lyrics%22%2C%22library%22%2C%22album_description%22%2C%22album_title%22%2C%22composer%22%5D%2C%22type%22%3A%22text%22%2C%22value%22%3A%22nightforce%22%2C%22is_regular%22%3Atrue%2C%22is_query%22%3Atrue%2C%22operation%22%3A%22must%22%7D%5D

    • @JerryHautala
      @JerryHautala 6 років тому

      My man

    • @cassadyseward4239
      @cassadyseward4239 5 років тому

      Hell yeah

  • @pancakewhale
    @pancakewhale 6 років тому +37

    Hey Brandon, why so little carbs?

    • @VaughnMalecki
      @VaughnMalecki 6 років тому

      Ruben Weijers that was high carbs for me.

    • @DPSAX95
      @DPSAX95 6 років тому +12

      what was high carbs? The sprouts? come on.. personally I would be having some serious cravings eating only protein and greens!

    • @andm9766
      @andm9766 6 років тому +4

      Ruben Weijers maybe because non lifting day

    • @VaughnMalecki
      @VaughnMalecki 6 років тому +2

      Grain free is the way to be. I stay under 20 carbs a day M-F. So that's no bananas. How about fasting? Just did a 4 day water fast. It was AMAZING!

    • @VaughnMalecki
      @VaughnMalecki 6 років тому

      gam if I had to guess... You eat a lot of grains and soy products which is in just about all processed foods.

  • @mattwalsh5913
    @mattwalsh5913 6 років тому

    Cool video! refreshing to see what a typical day looks like for you!

  • @gizzylaserfoot2604
    @gizzylaserfoot2604 6 років тому

    I love your meal plan videos. The first Buff Dudes video I ever saw was the grocery shopping episode.

  • @zeyadmohamed2828
    @zeyadmohamed2828 6 років тому +52

    dont you live with hudson?

    • @silverdc5
      @silverdc5 6 років тому +121

      Zeyad 530 I guess he got kicked out since Hudson is married and about to have a baby lol

    • @amazingme1408
      @amazingme1408 6 років тому +46

      arent they gay/?

    • @zeyadmohamed2828
      @zeyadmohamed2828 6 років тому +13

      Amazing ME why would you think that

    • @amazingme1408
      @amazingme1408 6 років тому +4

      kidding happy thanksgiving!!

    • @1983Dave1983
      @1983Dave1983 6 років тому +1

      Amazing ME they're brothers...

  • @Thomask94
    @Thomask94 6 років тому +3

    What is the name of the intro song?

  • @Swimguy6
    @Swimguy6 6 років тому

    I love all of your videos. I would like to see what your portions are. Definitely looking forward to the full breakdown you were talking about.

  • @danolivi5674
    @danolivi5674 6 років тому

    Great video. Please make more of these.

  • @weirdenergy575
    @weirdenergy575 6 років тому +3

    1. Buy your egg whites liquid in aldi 1.89 not 3.99. 2. Use a red Cooper 5 min no oil to cook your eggs worth every penny.

  • @mandeeprai9818
    @mandeeprai9818 6 років тому +18

    What's your gamertag? Lol

  • @rubenteixeira1517
    @rubenteixeira1517 6 років тому

    I love the vibe of this channel, and the buff dudes team!!!.... and a the music man... I' am a 80's fruit to!
    force and continue with this fantastic quality of content

  • @DavidOsornoL
    @DavidOsornoL 6 років тому

    I would LOVE to see a full-on vlog. This was great inspiration for my daily routine, specially since I am lazy af during Sundays.

  • @pipsqueak677
    @pipsqueak677 6 років тому +20

    brandon should be shirtless more

  • @lotz-o-muzic1608
    @lotz-o-muzic1608 6 років тому +4

    Song?

  • @cariad4297
    @cariad4297 4 роки тому

    Very watchable, informative and affable guy presenting. Food for thought! ⭐️⭐️⭐️⭐️

  • @theactualtrokz
    @theactualtrokz 6 років тому

    I enjoyed this style of video, good amount of info and down to earth presentation.

  • @Gamgam4843n
    @Gamgam4843n 6 років тому +8

    wheres the carbs ?????????

  • @NINJATURTLECSO
    @NINJATURTLECSO 6 років тому +4

    So many greek products

  • @matthix2678
    @matthix2678 6 років тому

    Thank you ! Loved the information.

  • @dominikstobieniecki4539
    @dominikstobieniecki4539 4 роки тому

    As always great video 📹 thanks man ☺️

  • @fatihokan
    @fatihokan 6 років тому +26

    Where are the steroids?

    • @fatihokan
      @fatihokan 6 років тому +9

      He absolutely is on steroids tho. Look it up.

    • @DPSAX95
      @DPSAX95 6 років тому +13

      Its in the anabolic shrimps!

    • @JackJax44
      @JackJax44 6 років тому +3

      Zack Case Shut up

    • @thefakedeal
      @thefakedeal 6 років тому +3

      They don't

    • @samvannoyen713
      @samvannoyen713 6 років тому +2

      Zack Case look what up? Can't find anything

  • @jasongenova1741
    @jasongenova1741 6 років тому +48

    This is the one with good genetics.

    • @Jordan-sm1ep
      @Jordan-sm1ep 6 років тому +25

      Jason Genova man they both got amazing genetics

    • @scottsweet13
      @scottsweet13 6 років тому +19

      Check out Hudsons cut pics. His physique is absolutely on par with Brandon

    • @UnknownXV
      @UnknownXV 6 років тому

      They both have good genetics. God tier genetics compared to most guys.

    • @marquez2390
      @marquez2390 6 років тому +2

      UnknownXV Nah they just supplement with vitamin S.

  • @eson3092
    @eson3092 6 років тому

    This is the best food recipe video for body builder I've ever seen. It is easy to follow with.

  • @thecaptain5026
    @thecaptain5026 6 років тому

    My full Sunday certainly doesn't contain going to a store :p all closed.
    Nice informative video! Like how creatively you're mixing up ingredients on the go.

  • @killervanilla3987
    @killervanilla3987 6 років тому

    Great video, would love to see more like this!

  • @linguafranca7115
    @linguafranca7115 6 років тому

    new fan 🖐🏻. Great video man. Keep them coming.

  • @aalastair6547
    @aalastair6547 6 років тому

    These videos are awesome!

  • @mrale6287
    @mrale6287 6 років тому

    Awesome video!

  • @stephenbarras9805
    @stephenbarras9805 6 років тому

    Love to see a breakdown style video like these where you show kind of a bulk, cut and maintenance styles

  • @MaxTheSurfGod
    @MaxTheSurfGod 6 років тому

    Really liked this vid, good to see what else goes on outside of the lifting.

  • @alexanderbice7380
    @alexanderbice7380 6 років тому

    Love you guys! We need some more of these.
    Even if the videos don't pertain to working out.

  • @Micah__
    @Micah__ 5 років тому

    5:48 little tip if you take a damp paper towel or a kitchen towel and ring it out you can lay it under your cutting board so it doesn’t slide around as much.

  • @Joac1193
    @Joac1193 6 років тому

    Awesome vid !

  • @OllieXWilliams
    @OllieXWilliams 6 років тому

    Thanks dude, entertaining and informative! New south park game looks sick

  • @reynaldotorres6733
    @reynaldotorres6733 6 років тому +2

    Great video. Well....they all are. It would be nice to see more with variations of dinner. Stay buff💪

  • @edgarsskore1887
    @edgarsskore1887 6 років тому +1

    Just so you know (not that it matters), I never write comments. This was great, keep them coming.