Tips for PCOD and hormonal imbalance

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  • Опубліковано 10 чер 2018
  • Most of the females today are suffering from Polycystic Ovarian Disease or syndrome (PCOD). It can cause serious complications related to hormones and reproductive systems n females.
    So, how to reverse it by following a healthy diet and lifestyle? Here are the tips.
    Connect with Dietitian Lavleen Kaur:
    linktr.ee/dtlavleenkaur
    Follow on:
    Facebook: / dietitianlavleen
    Instagram: / dt.lavleen
    Twitter: / dtlavleenkaur

КОМЕНТАРІ • 148

  • @iqra0161
    @iqra0161 4 роки тому +16

    Since 30 years m pcod patient in my life i have never seen such detailed true content gr8 work highly appreciateed from Pakistan

  • @rahulshinde721
    @rahulshinde721 6 років тому +4

    Great explaining and communication skills

  • @ReenaSharma-co1rg
    @ReenaSharma-co1rg 5 років тому +6

    Thankyou,,, The way U explain, U talk, Ur look it's BEAUTIFUL

  • @madhavisharma8184
    @madhavisharma8184 5 років тому

    Thank u for sharing this information as well as small tips..😇😇 very well explained... 👏👏

  • @rababzaidi2753
    @rababzaidi2753 5 років тому

    Hello Ma'am...im a nutrition student n want to ask u that is coffee good for health or not??

  • @savitakushwah5219
    @savitakushwah5219 5 років тому +1

    Hy mem.meri beti ko harniya ki problem batai he dr ne kya sach me ye hota he or kya hota he harniya thik kese hoga ye please batayeye

  • @Adilkhan-ei9wj
    @Adilkhan-ei9wj 5 років тому

    Thanks for such an important information mam...mam can u guide me ,Is perfume can effect our memory or related to mind diseases. plz

  • @amandeepkaur199
    @amandeepkaur199 5 років тому

    Mam sarso ka oil use kr skte hai
    Almonds or any dry fruits ko direct Bina bigoye kha skte Hein mam
    Kya fruits or healthy diet K sath Agr chapati do teen hi khaye din mein is it Ryt? Diet plan excersize Sb kuj kr rhi Hu

  • @gurpreetkaur9531
    @gurpreetkaur9531 3 роки тому +1

    Truly Thank you for this Amazing information 🙏

  • @mutrafeenrashid2955
    @mutrafeenrashid2955 5 років тому +1

    Mam..mjhy thyroid problem hai and periods b regular nhi h weight gain b hrha hai.. AP mjhy Thora guide krskti hen.m thyroxine tblet leti Hun and mjhy 2006 s thyroid ki problem hai..plz guide

  • @nishivarshney7860
    @nishivarshney7860 4 роки тому

    Thanku for this good advice.. I really need it

  • @shivangiankitmahajan9522
    @shivangiankitmahajan9522 3 роки тому

    Mam can we take almond bajra wheat flax seed pumpkin seeds flour for pcod in summer s also

  • @cookwithhumasamad9098
    @cookwithhumasamad9098 4 роки тому

    Kia ghee kha sakte hn plz...tell me. My wright is 75

  • @mansurimahenoor2660
    @mansurimahenoor2660 5 років тому +1

    Thank you for this video too much help ful❤️🙂

  • @kamaljit9221
    @kamaljit9221 5 років тому +1

    Good piece of advice .I have become your fan

  • @ramank309
    @ramank309 5 років тому

    Very good full of information.thanks .will follow your sayin

  • @fatimakhan8823
    @fatimakhan8823 5 років тому

    Fibroids m bhi le skte h ye sb cinnamon water liya tha mne hair fall start hogaya.. thyriod patient hn,, aged lgne li hn.. aur period skipped hone start hogaya h

  • @aarora-616
    @aarora-616 3 роки тому

    Mam can a kidney stone patient take flax seeds and chia seeds? Having hormonal imbalance.pls suggest

  • @shreyasingh1089
    @shreyasingh1089 3 роки тому +1

    Maam plz reply I am suffering form pcod or under weight plz suggest me maam wht to do due to pcod excessive hairfall

  • @sunitak3856
    @sunitak3856 5 років тому +1

    Hello mam, meri sister (20year) ko 3/4year se pcod ki problem h. Pahale ye mild stage me thi.pr aj usg krane pr pata chala ki peripheral cyst in both overy or 5/6 months se mentural cycle stop h ( medicine lene pr hi ati h). History = meri sister ko puberty me mentural cycle start huye to use severe loose motion stat ho gaye. Ye condition use per month face krni padati thi. Dr ko dikhaya to Dr ne kaha ki ye problem kisi kisi ko ho jati h ye normal h isme koi treatment lene ki jarurat nahi h. Age badane k sath ye condition thik ho jayegi. Pr mam condition to or bigad gai h pcod hogaya. Kya ab hamesa medicine Kha kr hi mentural cycle ko thik kiya ja sakta h??????????? Please mam without side-effects treatment bataye.

  • @swatihiremath5816
    @swatihiremath5816 5 років тому

    nice video ,deep information ,good job ,keep it up

  • @navneetkaur9950
    @navneetkaur9950 4 роки тому

    Hello mam i am suffring from enxiety during periods i feel fear and my heart rate is fast and feel fear of death plz rply me what a resigion .my periods is normal every month

  • @rayyan25khan33
    @rayyan25khan33 5 років тому

    Mam I am from Pakistan. Please tell me how can I stop my hair loss mujhy hypothyroid hai 4 years se. Dr ko bhi check kerwaya per khas fark nahi par rah ab bohat hi thory se baal reh gaye hein. Kya karo. Mein 25mg thyroxine morning mein leti hon reports thek ati hein per hair loss nahi rokta hai. B12 ke tablets bhi leti hon. Alternate days mein frisium 10mg bhi start ke hai kya Karon please help

  • @pankhurisoni7531
    @pankhurisoni7531 7 місяців тому

    Plz suggest if we can consume dairy , whaet n rice in pcod...few doctors adviced me to stop it

  • @muskansathawane3744
    @muskansathawane3744 3 роки тому

    Mam I am not confirmed whether I have pcod or hormonal imbalance coz I have not got my menses since last 4 months.... Can I take inositol for it?

  • @yusrasheikh3708
    @yusrasheikh3708 3 роки тому

    Mam agar poco k saare symptoms hen but weight gain nahi he to kya poco he

  • @sumanchaudhary3981
    @sumanchaudhary3981 5 років тому +1

    Ma'am 2..3 month se mere period bhut hi jyada irregular ho gaye ...after 20..18 days mera period aa jata ... iss samay i have lots of problem ... dipression .. . Hair fall totally dry skin.... or mera thyroid test m t.s.h level 55..... so kiya jo maine abhi 2..3..din phele kraya tha ..... plz help me to improve my health

  • @shettydurga7753
    @shettydurga7753 4 роки тому

    Sun flower oil use kar sakte hai kya mam

  • @arpitadubey8989
    @arpitadubey8989 4 роки тому

    Mere ko v pcod n thairiod n harmonal imbalance h egg nhi bn re kya kru yoga star Ki hu

  • @muzzafermohiuddin4622
    @muzzafermohiuddin4622 3 роки тому

    Hi maam mere harmones imbalance hai jisse mera weight badra bohat tezi sey tho home remedy bataiye plsz aur face p acne aur skin dark hori hai

  • @ritzkiduniya5690
    @ritzkiduniya5690 3 роки тому

    Mam Pcod me dairy products le sakte Hai.mam plz reply

  • @ramandeep82
    @ramandeep82 5 років тому +1

    Hi Dr Lavleen I am diabetic and as well having pcod do what is alternative of ghee for me

    • @apurvachoudhary437
      @apurvachoudhary437 3 роки тому

      Hi i have amazing products which can help you in maintaining blood sugar level.plz contact me through mail. choudharyapurva2311@gmail.com

  • @rimpugarg8212
    @rimpugarg8212 5 років тому

    Hello ma'am...u explains very nicely...plz fallopian tube blockage ke bare m koi solution bataiye.

  • @AYMANSHAHRANFAVOURITE
    @AYMANSHAHRANFAVOURITE 4 роки тому

    Can i take sunflower oil

  • @samuelshanthigoldwern1579
    @samuelshanthigoldwern1579 5 років тому +1

    good presentation of subject objectively,good narration. cheers!

  • @alamarshee2554
    @alamarshee2554 5 років тому

    Can we take flaxseed in pregnancy ......... Please tell

  • @ramank309
    @ramank309 5 років тому +1

    How can we eat flaxseeds? In summers its so much heat n flaxseeds sound like heat producing food. If we dip flaxsees in water ,how can we eat that?

  • @jignashaudeshi198
    @jignashaudeshi198 3 роки тому

    How is rice bran oil kachi ghani for pcod

  • @amandeepkaur199
    @amandeepkaur199 5 років тому +3

    You are so cute and beautiful and your way of talking is so good that's why your video is so attractive rather than orders pcos videos

  • @simpychhibber9451
    @simpychhibber9451 3 роки тому

    Mam mein 36 age ki hu or mere periods irregular ho gaye hai mein slim bhi hu or last periods mere 2 Nov 2020 mein or 4 Dec 2020 mein aye the but abhi 15 date ho gyi hai mere periods nhi aye hai or 9.jan 2021 mein mene seed cycling bhi start kr diya tha or usse 10 days before mein hempushpa tonic bhi le rhi hu but abhi tk periods nhi aye hai or meine pcos ya pcod bhi check nhi karwaya hai Nov month se phele late hue the but hempushpa tonic lene se aa gye the meine ajj apki videos bhi dekhi hai isliye aaj meine desi ghee bhi liya hai empty aa stomach mein unmarried bhi hu plz help mam🙏🙏

  • @ZZ-xt1vh
    @ZZ-xt1vh 5 років тому +5

    This is indeed my story
    N now m suffering each n every single Dr Lavleen is toking about in start of the video.
    But m sufferng infertility till nw

    • @nilamsingh9244
      @nilamsingh9244 4 роки тому

      Please use flax seeds.At least one tablespoon a day.it will help a lot to maintain hormonal imbalance and your periods starts coming at normal time.

  • @jahanzaidi9891
    @jahanzaidi9891 5 років тому +1

    Ma'am is it possible to get regular periods without medication in pcod

  • @khushbooprajapati2749
    @khushbooprajapati2749 4 роки тому

    Hello mam, how r u ???
    Where have you located ???

  • @savitaatwal3926
    @savitaatwal3926 4 роки тому

    Mam Green tea le skte h kya

  • @dhanalakshmigudipudi1862
    @dhanalakshmigudipudi1862 5 років тому

    Please make a video on different types of head ace. And it's prevention.please sister

  • @samharoon8856
    @samharoon8856 5 років тому

    nyc information thank u... mam prolactin high hai plz is py video bnay... 37.84 prolactin hai

  • @Foodshowandcomedyhills
    @Foodshowandcomedyhills 5 років тому +1

    Ma'am my age is 32 and I'm having periods after 2 months ,plus having hot flashes.
    I have hypothyroidism thyroid problem since 6 years , taking thyronorm 50 mcg, please help me.
    My age 32
    Weight 53
    Married
    No kid's

  • @alishakhan5592
    @alishakhan5592 5 років тому +2

    Hello mam mujhe Thyroid or PCOD prblm h ye prblm mujhe 7 years se h isme mai jb medicine leti hu tbi mai periods se hoti hu aur agr medicine nai leti to mai periods se nai hoti hu mera weight h 68 /69 kam zada hota rhta h mere pet bi nikla h tond ke niche ka hissa meri age 26 h mujhe smjh me nai aata ki mai kya diet lu sbse zada breakfast me kya lu aur mai aisa kya kru ki ye prblm sahi ho jae plz help me

    • @nandinitandkar9614
      @nandinitandkar9614 3 роки тому

      There's definitely a reason to why I came across this video on UA-cam: ua-cam.com/video/7A17GmMvt8Ao/v-deo.htmlf Jyovis Ayurveda and I was very happy to see the results for various skin infections. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (91+9987557971) to cure my PCOD/PCOS from the root cause. The team really helped me a lot. Thank you Jyovis!

  • @faruhamid6685
    @faruhamid6685 5 років тому

    I have features of pcod what does it mean mam plz can u tell me

  • @rickysharma6861
    @rickysharma6861 5 років тому +2

    Steriod side effects for female
    Pls tell me

  • @gurkiratchhina1017
    @gurkiratchhina1017 5 років тому

    Mam i am having pcod..... pls give some suggestions

  • @sujatapathak8272
    @sujatapathak8272 5 років тому

    Ma'am would like to consult you . Are you in delhi. . My daughter weighs 90 kg having multiple problem

  • @navixo1056
    @navixo1056 3 роки тому +1

    Should we be taking birth control pill along with the lifestyle changes??

  • @nikitawagh7919
    @nikitawagh7919 5 років тому

    Mam plz regular period k liye solutions batao

  • @akankshadixit3905
    @akankshadixit3905 2 роки тому

    Mam can we take milk in PCOS

  • @shreyashishah5288
    @shreyashishah5288 3 роки тому +1

    Mam plz make more videos about hormonal imbalance. Why don't you make videos now. I really trust you for any relevant information.

  • @rajnishkumar-lx5ik
    @rajnishkumar-lx5ik 6 років тому

    Mam...weight gain kyu nhe hota plzzzz gain krne k liye kya test krwana prega clinically mje btaye..weight gain diet chart byaye..i m girl 21 yrs old nonvegetarian person.

    • @DtLavleenKaur
      @DtLavleenKaur  6 років тому

      There can be many factors, you need personal assistance regarding food to be taken whole day according to your lifestyle. For personalized advice and diet plans, you can go to www.dietitianlavleen.com or www.dietitianlavleen.zest.md

  • @sukhjitkaur72
    @sukhjitkaur72 Рік тому

    I have listen your video ma'am. But more thing u told I never did. Like packed food,refined oils and sedentariness. Inspite of that I have pcod /pcos febriods in and out side of uterus. I am doing everyday exercise for at least 1 hour, eating healthy homemade food with good sleep ..yah but my stress level is some high. Because I am short tempered by nature or by health..I am worried because at age 42 I have to face histractme.

  • @LearnDreamInterpretation
    @LearnDreamInterpretation 5 років тому

    I m from Pakistan plzz help me jinko bina medicine k periods nai atty hoty unk liye kuch batain .pcos b ha.5saal hogae Shaadi ko no baby.weight 72

    • @mansibhatt5239
      @mansibhatt5239 4 роки тому

      Same situation koi salutation ho toh btana

  • @rajeshwarisaha3948
    @rajeshwarisaha3948 5 років тому

    Mam irregular period ko kya pcod kehte hai .... Weight gain , face par hair ka problem ho raha hai, ye sab Kya pcod k baje se???

  • @rabia6126
    @rabia6126 3 роки тому

    Mam ,I am pcos patient and I diagnosed with tsh my level (0.18) miu/ml.I am unmarried and my age is 28 years ..I am facing excessive hairloss ,body pains .plz help me to control ..

    • @nandinitandkar9614
      @nandinitandkar9614 3 роки тому

      There's definitely a reason to why I came across this video on UA-cam: ua-cam.com/video/7A17GmMvt8Ao/v-deo.htmlf Jyovis Ayurveda and I was very happy to see the results for various skin infections. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (91+9987557971) to cure my PCOD/PCOS from the root cause. The team really helped me a lot. Thank you Jyovis!

  • @kausambib4966
    @kausambib4966 3 роки тому +1

    Ma'am, what about Spearmint tea?

  • @shahyn1056
    @shahyn1056 5 років тому

    Mam plz share pcod diet plan

  • @anjumkhan5038
    @anjumkhan5038 5 років тому

    🖒👍very use full vedio 4 me....☺❤

  • @anithasunkari1535
    @anithasunkari1535 5 років тому

    Good job ma'am...you tried to explain so much in such a short video 👏👏😍.

  • @alishakhan6325
    @alishakhan6325 3 роки тому

    Helo Dr mere Harmon imbalance Hain mne ultra sound krwaya tha us m Aya k meri overy m cycst h plz mjhy bta m Kia use kru mere periods thk nh Han face py acne horhi h hair growth horhi h

  • @lubnarani5768
    @lubnarani5768 3 роки тому

    Can l share? how?

  • @himm1834
    @himm1834 5 років тому

    Plz mujhe btayiye ki periods me flow km hota h is that serious should i consult with gynaecologist??

  • @ruplilondhe4576
    @ruplilondhe4576 5 років тому

    Mam muje pcod hai ky

  • @pandey9825
    @pandey9825 5 років тому +5

    Mam i want to conceive bit i have cyst of 3cm and 3cm , i mean 2 cyst in left ovary...please suggest something for me.... I m in big tention please help me out asap.... Please

  • @Hanshika__19769..
    @Hanshika__19769.. 3 роки тому

    Thankss

  • @benazirali7315
    @benazirali7315 5 років тому

    I have pcod uske sath calcium deficiency bhi h last 3 year se slip disk me problem h jiski wajah se exercise nhi kr skti in sab ki wajah se weight 95 ho chuka h please koi diet share jo helpful ho please

    • @nandinitandkar9614
      @nandinitandkar9614 3 роки тому

      There's definitely a reason to why I came across this video on UA-cam: ua-cam.com/video/7A17GmMvt8Ao/v-deo.htmlf Jyovis Ayurveda and I was very happy to see the results for various skin infections. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (91+9987557971) to cure my PCOD/PCOS from the root cause. The team really helped me a lot. Thank you Jyovis!

  • @baljeetkaur2340
    @baljeetkaur2340 2 роки тому

    Thnku thnku thnku thnku n luv u

  • @bhalinderkaur4280
    @bhalinderkaur4280 3 роки тому

    mam make video for cyst and fibriod

  • @poulamidutta8922
    @poulamidutta8922 5 років тому

    amazing

  • @khushidahiya168
    @khushidahiya168 5 років тому +2

    Meri sleeping timing 8-9 hour h ,ghar ka khana hi khati hu maximum or cosmetic bilkul use nhi krti .but fir bhi thyroid or pcod h .plzzz help me

  • @varshabhamaria8180
    @varshabhamaria8180 3 роки тому

    Thanks🌹

  • @maheransari7773
    @maheransari7773 5 років тому

    Mam AAP ki baatein bahot achi h aur AAP beautiful h

  • @harleyart2906
    @harleyart2906 3 роки тому

    Mam mhuje app say millna hai kyuki app ache say samjate ho drate ni ho plzz btauo app keha ho

  • @megha5595
    @megha5595 3 роки тому

    live long didi...thanks

  • @zoonakhaleel7215
    @zoonakhaleel7215 5 років тому +1

    Hi. Please make a video on low sperm count ..How to increase sperm motility ,morphology ,& count ......
    Thank you ..:)

  • @madiharahman1030
    @madiharahman1030 5 років тому

    ma'am mujhe pcod hai. koi deit plan dijiye please

  • @ArtVilla8
    @ArtVilla8 6 років тому +1

    which oil should we use in hyperthyroidism

    • @DtLavleenKaur
      @DtLavleenKaur  6 років тому +2

      Cooking oils like sesame, mustard, cold press coconut, desi ghee etc. Don't use refined oils.

    • @sarojbala3049
      @sarojbala3049 3 роки тому

      Mam plzzz Apka contact no aa

  • @lightofknowledge2968
    @lightofknowledge2968 3 роки тому +1

    Excillent

  • @shashanksharma5754
    @shashanksharma5754 6 років тому +2

    Ma'am plz make a video on ocd and ocpd depression anxiety fear

    • @DtLavleenKaur
      @DtLavleenKaur  6 років тому +1

      Thanks for your suggestion, we'll make soon.

  • @azmeenakhan9828
    @azmeenakhan9828 3 роки тому

    Tq

  • @robinanawaz25
    @robinanawaz25 3 роки тому

    very good dear make a video on hirsutism💕💕💕💕💕💕💕💕

  • @mohummadimran506
    @mohummadimran506 5 років тому

    Plz discus about breast increases

  • @zainabnabeel6599
    @zainabnabeel6599 5 років тому

    Agr kis ko sugar ho to conceive ho jaty hai

  • @RajaKumar-vw6hn
    @RajaKumar-vw6hn 6 років тому

    V nice video

    • @DtLavleenKaur
      @DtLavleenKaur  6 років тому

      Thanks for appraising. Kindly share our posts if you like them.

  • @neetusharma3749
    @neetusharma3749 4 роки тому

    Mam mujhe aap se baat karni maine fb par b aapko follow kara kaise baat hogy muje aapse treatment lena so pls mam mai bahut pareshan hu pcod harmonal unbalance se

  • @sajilashakeel4202
    @sajilashakeel4202 5 років тому

    Can these people use keto diet

  • @rishimathur4615
    @rishimathur4615 6 років тому +15

    Ur sooo cute n beautiful 😍

    • @bettyboossister3918
      @bettyboossister3918 3 роки тому +3

      This is not a dating site...learn what to say and when and how to speak respectfully to a lady...😏😏😏

    • @rahimaayub9303
      @rahimaayub9303 3 роки тому

      hahaha

  • @naseemakhan2946
    @naseemakhan2946 3 роки тому +2

    You are so cute..❣️

  • @rajnishkumar-lx5ik
    @rajnishkumar-lx5ik 6 років тому

    Very nice ...

    • @DtLavleenKaur
      @DtLavleenKaur  6 років тому

      Thanks for appraising. Kindly share our posts if you like them.

  • @anjumkhan5038
    @anjumkhan5038 5 років тому

    mam plz help me ....mam mere shadi ko 5 year hogaye but abhi tak mujhe concive nahi huwa hai...becz of pcod ...plz help me ....😢

    • @tabbassumkhan7654
      @tabbassumkhan7654 5 років тому

      Ap exercise krte ho?apple cider vinegar lna start krdo. Apko kitne month miss rhti h period.

    • @anjumkhan5038
      @anjumkhan5038 5 років тому

      han..me use kar rahi hun apple.c.v..mashall bohat faiyad hai....peried ..abhi tu theek hai kafi month se...

    • @tabbassumkhan7654
      @tabbassumkhan7654 5 років тому

      @@anjumkhan5038 mne to abhi 20 days se hi start kya ab pta ni fyda hog ya ni. Date time pe aygi ya ni

    • @naziyajat7366
      @naziyajat7366 5 років тому

      @@tabbassumkhan7654 aaple C v aap kese lete ho please muze btaye muze pcod he or priod problems he

    • @tabbassumkhan7654
      @tabbassumkhan7654 5 років тому

      @@naziyajat7366 mrng me gun gune water me 1 teaspoon. Khali pet. Then sham ko bhi khana khane se half hour phle. Lkn exercise must h. Uske sth acha kam krta h.

  • @pandey9825
    @pandey9825 5 років тому

    Mam m

  • @poojaaggarwal6271
    @poojaaggarwal6271 3 роки тому

    😔😔😔

  • @parullegmond
    @parullegmond 4 роки тому +1

    Shraddha kapoor lg rhi hu

  • @jyotipandey7853
    @jyotipandey7853 5 років тому

    Mam chia seeds le sakte h kya pcod mai