Cure PCOS/PCOD Problem Permanently in 6 Steps (100% Guaranteed)

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  • Опубліковано 29 лис 2024

КОМЕНТАРІ • 11 тис.

  • @FitTuber
    @FitTuber  5 років тому +1653

    Thank you for the amazing response and constant support 🙏 Stay connected with me - instagram.com/fittuber

    • @unfold_life_with_me4730
      @unfold_life_with_me4730 5 років тому +29

      Fit Tuber : please make video on PCOD diet plan also . This video is so informative . Thank u so much 😊 i have PCOD i will make sure to do all these . Thanks again for the hope to cure it 😊

    • @vaidehisharma7120
      @vaidehisharma7120 5 років тому +10

      Please make the diet plan. It is highly required.
      Thank you soo much for giving such vital information. Certain points were absolutely unheard of.
      God bless you 😁

    • @shagunaggarwal4265
      @shagunaggarwal4265 5 років тому +27

      I have been following almost all these practices since last 8 months and has been able to cure my pcos completely which had been bothering me for a long time..!!!! Gurls trust me it works and go ahead!!! Thanks fittuber for this one stop comprehensive video..! :)

    • @hiralpandya1173
      @hiralpandya1173 5 років тому +5

      Plz make video on full day diet plan for PCOS/PCOD highly recommend plzzzzzzzzzzz

    • @CactusClay99
      @CactusClay99 5 років тому +2

      g.co/kgs/5t7aRJ
      Vivek can you make a video on ADHD . Link is mentioned above. Over 10million people in India is suffering from this condition. Plz make a video.I am suffering from it too.Suggest remedies .

  • @ethnictherapy4349
    @ethnictherapy4349 5 років тому +8328

    I am impressed that a guy is doing a video on PCOD. Good work, Sir.

    • @garlicgirl3149
      @garlicgirl3149 5 років тому +134

      What is sad to me is he has given more information on what "to do" then most gynecologists!

    • @simrakhair660
      @simrakhair660 5 років тому +9

      👌👍👌👌👌👌👌👌👌👌👌👍👍👍👍👏👏👏👏👏👏

    • @Priyanka_Yadav__.
      @Priyanka_Yadav__. 5 років тому +5

      Indeed

    • @shwetasingh-qp1jl
      @shwetasingh-qp1jl 5 років тому +6

      @@garlicgirl3149 you are absolutely right

    • @josephsilva5933
      @josephsilva5933 5 років тому +1

      I suggest you to watch this Dr video on pcos.. ua-cam.com/video/49oTFIiAvno/v-deo.html

  • @rj.saroha3567
    @rj.saroha3567 5 років тому +3810

    Full day diet plan for PcOD . Thumbs up please .

    • @Rational_thinker-pz7cu
      @Rational_thinker-pz7cu 5 років тому

      Hmmm jyoti, I dnt know abt it

    • @Monkeynertia
      @Monkeynertia 5 років тому +27

      @@Rational_thinker-pz7cu Tujhse kisne pucha chutiye!

    • @Mzaiba
      @Mzaiba 5 років тому +13

      Plz try dr shalini full day diet plan... with a month u cure ur pcod... i have tried

    • @rj.saroha3567
      @rj.saroha3567 5 років тому +1

      zaiba irfan wich plan can u mention the link ?? Actually most ofthe time ppl mention some unrealistic diet plans and I tend to feel hungry by the end.

    • @Mzaiba
      @Mzaiba 5 років тому

      ua-cam.com/video/boGzkJ0B5aQ/v-deo.html
      Reduce weight.. but u shld follow as she says... with dat u need to do excersice... in dis diet i had left green juice...

  • @sulekahusna3202
    @sulekahusna3202 6 місяців тому +1255

    In 2024 anyone🥹💔

  • @Life_wid_Anushka
    @Life_wid_Anushka 10 місяців тому +65

    The voice giving me positive vibes.. Gave a strength to fight with pcod

  • @SweeetNSourr
    @SweeetNSourr 5 років тому +1390

    Must say, a guy taking an initiative for women’s health is just applaudable. Your wife is going to be one lucky girl. Keep it up. Kudos for choosing such a topic. 👏🏻 👏🏻

    • @balasaiballa2163
      @balasaiballa2163 5 років тому +1

      I think he was inmarried

    • @SweeetNSourr
      @SweeetNSourr 5 років тому +5

      balasai balla I am talking about the one who is going to be one day :))

    • @preetiyadav-usavlogs2543
      @preetiyadav-usavlogs2543 5 років тому +1

      Shilpa Kanwar True that!

    • @MsHenry-xm9pq
      @MsHenry-xm9pq 2 роки тому

      Hey how did you followed that schedule.. Pls tell me briefly...

    • @veermusix2209
      @veermusix2209 2 роки тому

      mam can you please tell me how did you cured your pcod i have someone close to me wha has this and i just want to see her happy please tell 🙏

  • @elizabethjohnson7086
    @elizabethjohnson7086 3 роки тому +3370

    I have PCOS and I remember how I felt when the doctor told me it would be hard for me to conceive. I now have 4 children, very successful pregnancies. God blessed me with use of herbs !

    • @angelkhanangelkhan4408
      @angelkhanangelkhan4408 3 роки тому +34

      Aap bataye muje pcos ha meri shadi nhi hui abhi or meri age 28 ha me kya karu English me mere kuch samj nhi aaya please.aap bataye apne kiya kya doctor ko dikhaya ha toh number de dijiye pls dii aap bataye maine bhut kuch kiya ha par period toh muje har mahine hote ha

    • @hadijaswaleh9808
      @hadijaswaleh9808 3 роки тому +52

      Which kind of herbs have you used

    • @Safiyausmansayyed
      @Safiyausmansayyed 3 роки тому +25

      Im also suffering from pcod and trying to concieve can u let me know what u did for reversing pcod

    • @veronica9501832
      @veronica9501832 3 роки тому +15

      Hi Elizabeth!! Please share your herbs

    • @amazingscience4942
      @amazingscience4942 3 роки тому +8

      Please share dear

  • @Gurpreetkaur-qx3kd
    @Gurpreetkaur-qx3kd 5 років тому +135

    All I want to say is a BiG thank you for taking this topic and thinking about women health. I will definitely share this all my friends. God bless!! 🙏🙏🙂

  • @poonamrotela2129
    @poonamrotela2129 3 місяці тому +9

    Today I am watching this video.. Trying for a baby since 20 months.. I swear that i will bring these necessary changes to my life.. And will comeback with good news for sure...

  • @aditisachdeva4444
    @aditisachdeva4444 4 роки тому +1732

    1. Stop medicines
    2. Food is medicine, stop packaged processed food, healthy wholesome food. First salad
    3. 20 min daily exercise
    4. Quality sleep
    5. Avoid plastic.. containers bottles etc switch to clay cooking pots
    6. Connection with moon.. moonlight.. moon charge water
    Thank you for sharing ♥️

    • @daydreamer8628
      @daydreamer8628 3 роки тому +6

      How moonlight helps ??

    • @Nandinisharma0207
      @Nandinisharma0207 3 роки тому +11

      @@daydreamer8628 you just have to sit in moon light

    • @rukkuvlogs814
      @rukkuvlogs814 3 роки тому +2

      Pcod h jabhi perond ate to heevy hote to kia kare

    • @AI-ch3if
      @AI-ch3if 3 роки тому +43

      "Connection with moon.. moonlight.. moon charge water"
      Reeks of witchcraft. Not good. :(

    • @DewDewHoney
      @DewDewHoney 3 роки тому +11

      What the fuck????

  • @ShivaRanjaniWeasley
    @ShivaRanjaniWeasley 3 роки тому +656

    I felt like he scolded me personally. But awesome and very caring video !

  • @RayMak
    @RayMak 4 роки тому +1654

    This is the most real content ever for pcos. Thank you

    • @Olivia-ep5mi
      @Olivia-ep5mi 4 роки тому +67

      Ray Mak Omg you're here too....I see you everywhere ....anyway I really like you videos ...stay safe 😄😄😄

    • @milestogo5629
      @milestogo5629 4 роки тому +29

      Dude is this sarcasm

    • @nasheemkhan7548
      @nasheemkhan7548 4 роки тому

      @@nahanarahim2857 kahan hai

    • @ramyashan3461
      @ramyashan3461 3 роки тому

      Really?

    • @jocreation1116
      @jocreation1116 3 роки тому

      Same problem with me...so delay my 2nd pregnancy 😔

  • @kushikookiechu5027
    @kushikookiechu5027 Рік тому +206

    I recently got diagnosed with pcod. I admit it was due to unhealthy eating. I binge eat a lot usually sugar. I missed my periods for 6 months . After trying this for a few months, my periods are back and less painful😌. I'm glad such channels exist who bring forward Ayurvedic remedies. Keep up the good work!!

    • @786nemat
      @786nemat Рік тому +3

      Be healthy always

    • @srishtisrivastava2690
      @srishtisrivastava2690 Рік тому +1

      Can we take milk tea once a day in pcod?

    • @DanielleO-oq6mx
      @DanielleO-oq6mx 8 місяців тому +1

      Please what are you eat ai missed my period too for 6 months still not my periof back i eat broccoli spinazie herring fruit smooties please share.

    • @Delishabiswas
      @Delishabiswas 7 місяців тому

      U have pcos or pcod

    • @3shreyasingh2
      @3shreyasingh2 5 місяців тому

      ​@@DanielleO-oq6mxDid your period return?

  • @pavankandepu4523
    @pavankandepu4523 5 років тому +441

    I'm a guy and watched this whole video just to see how wonderful his efforts are!!!
    Lots of respect brother♥️

  • @dharanisoundarapandian6587
    @dharanisoundarapandian6587 3 роки тому +673

    This guy is the big brother we never had. Tq bhai❤️

    • @anmolkotiyal6272
      @anmolkotiyal6272 3 роки тому +3

      U warmed my heart too 🤧😭😭

    • @Fearless_Mentality_01
      @Fearless_Mentality_01 3 роки тому +3

      I have PCOS and I remember how I felt when the doctor told me it would be hard for me to conceive I now have 4 children very successful pregnancies God blessed me with the use of Herbs!from a powerful spell caster

    • @Fearless_Mentality_01
      @Fearless_Mentality_01 3 роки тому

      let me recommend you to the spell caster he can help you manifest children into your womb he helped me my aunt and my friend, he can help you with twins or triplet he is powerful

    • @Fearless_Mentality_01
      @Fearless_Mentality_01 3 роки тому

      Msg him directly on WhatsApp for help🌹✝️✝️🌹✝️🌹

    • @Fearless_Mentality_01
      @Fearless_Mentality_01 3 роки тому

      ±2349071228097⏯⏯

  • @vrundabhandare5418
    @vrundabhandare5418 5 років тому +216

    It's such an amazing thing that a guy took an initiative and talked about PCOD for woman!! Keep it up !🥂👍

    • @MummakiDuniya3Ds
      @MummakiDuniya3Ds 5 років тому +1

      You are doing a great job....and thank you for such an informative video which we ladies definitely require solutions on this topic....keep going n keep rocking....👍👍

    • @priya7529
      @priya7529 5 років тому +2

      At least, he broke the Taboo.

    • @rafathbanu6555
      @rafathbanu6555 5 років тому

      Yeah true

  • @harshithanarayan3684
    @harshithanarayan3684 2 роки тому +24

    I have watched many videos to reverse PCOD and majorly all of it talk about life style modification but your steps are unique in its way. From the first step of quitting medicines, you’ve got our trust. Thank you! will inculcate these steps in our daily lives and let you know the results.

    • @monikabrooks8348
      @monikabrooks8348 2 роки тому

      I cleared up my PCOS with the help of natural herbs medications from Dr iyaremoses on UA-cam channel

    • @gaurimishra8917
      @gaurimishra8917 Рік тому +1

      Hey any updates?
      Please reply mam

  • @oldfriend916
    @oldfriend916 5 років тому +37

    All the pcod/pcos victims will be now infinitely thankful to our VIVEK BHAI.

  • @poornivish8305
    @poornivish8305 5 років тому +452

    My frnd is following as you said, now she lost 8 kgs from 2 months. Thank you so much bhayya.

  • @shahbazrouble
    @shahbazrouble 5 років тому +234

    Bhai ko aaj girls se bohot duayein mil rhi hongi.
    God bless you bde bhai

  • @salonisingh5125
    @salonisingh5125 Рік тому +15

    2 years ago i had symptoms of pcod
    I followed these tips with discipline for a month. I got much better and my cycle became regular.

    • @miakalifa116
      @miakalifa116 Рік тому

      Within 21 day's I contacted DR RORPOPOR HERBAL ON UA-cam my wife's PCOS problem cured totally..♥️

  • @reshmapanjwani786
    @reshmapanjwani786 5 років тому +1226

    The girl who will marry you will be very lucky!
    Edit: Thank you for the information! ♥️

    • @pearl3334
      @pearl3334 5 років тому +5

      Reshma Panjwani true

    • @RitaDevi-bd1dj
      @RitaDevi-bd1dj 5 років тому +29

      Then tell him to marry me

    • @ashuchhajer9644
      @ashuchhajer9644 5 років тому +16

      I think in IPL girls will be seen holding "i wanna marry you vivek '' placards

    • @avantikabsharma
      @avantikabsharma 5 років тому +2

      Truly!!

    • @tushardeepsingh4976
      @tushardeepsingh4976 5 років тому +4

      Mean tm ladies lazy rehna..khud se kbi kuch mat karna

  • @vatsalrajput6347
    @vatsalrajput6347 5 років тому +26

    Good to see a guy addressing pcod prob.
    Good going man!

  • @darksunshine9313
    @darksunshine9313 5 років тому +66

    That’s such a nice gift for Mothers Day!!!
    Vivek never fails to impress..😃😃
    Thank you so much for this very required video!

  • @nafisanoor5601
    @nafisanoor5601 4 місяці тому +84

    I have tried ghee.and my body dryness has gone .I pray to Allah to give u more knowledge and a long life

    • @Avni1176
      @Avni1176 3 місяці тому

      Apki pcod theek ho gye sis?

    • @Surfdud
      @Surfdud Місяць тому

      I used to get periods then again there's no periods for 2 3 months then again they come now it's been 4 months no periods IM JUST 17 PLEASE HELPPP😢😢😢😢

    • @diljotsinghsaggu9396
      @diljotsinghsaggu9396 18 днів тому

      Sis u can take ashoka​rishta@@Surfdud

  • @lakhanjain5119
    @lakhanjain5119 5 років тому +69

    How to reduce stress levels and tips to study well(increase memory power)....Much needed for Engineering Students.

    • @AmanKumar-lm1ok
      @AmanKumar-lm1ok 5 років тому +15

      Step 1) Don't chose engineering. If already chosen then goto step 2)
      Step 2) Drop out of engineering.

    • @Ash-vb3bt
      @Ash-vb3bt 5 років тому +10

      Do meditation. Just close eyes and focus on breathing.. It will improve your concentration and as ur concentration increases memory power will also increase.

    • @lakhanjain5119
      @lakhanjain5119 5 років тому +6

      @@AmanKumar-lm1ok haha well said....but engineering gives you better lessons of life than any other stream....engineers are ruling the world bro....for such stressful problems dropping the damn thing is never a good idea.

    • @lakhanjain5119
      @lakhanjain5119 5 років тому +1

      @@Ash-vb3bt thanks

    • @Ash-vb3bt
      @Ash-vb3bt 5 років тому +2

      @@lakhanjain5119 😊😊

  • @smita4401
    @smita4401 5 років тому +29

    Really appreciate you taking this topic for the video! I never expected that you will choose this topic. My respect to you has gone up many times when I watched you talking on this topic. Thanks for respecting women and thanks for having concern about their health... God Bless You!!

  • @Nadiaanjum012
    @Nadiaanjum012 5 років тому +159

    dude, you changed the UA-cam game once again, good luck UA-camrs

  • @bhumikka9332
    @bhumikka9332 2 роки тому +11

    Accidentally found one of your videos and the rabbit hole took me to this one. Really, really needed this. I'm leaving a comment so i can come back in six months and let you know what kinda results I got from following these steps. Thank you, brother!

    • @emilylily170
      @emilylily170 2 роки тому

      Thank you DR RORPOPOR HERBAL on UA-cam I was seriously diagnosed with Ovarian cyst for like 10years now, after 17days of using DR RORPOPOR HERBAL medicine on UA-cam I was revived back, now I'm 3weeks pregnant,God bless your so much..

    • @monikabrooks8348
      @monikabrooks8348 2 роки тому

      I cleared up my PCOS with the help of natural herbs medications from Dr iyaremoses on UA-cam channel

    • @RajEditZ8843
      @RajEditZ8843 Рік тому +1

      Hiii, did u get any benefit plzz tell me

    • @amritasahu2023
      @amritasahu2023 9 місяців тому

      It's been 1 year girl. Where are you?

    • @friendshiprocks8673
      @friendshiprocks8673 6 місяців тому

      Behen zinda he ki margai???

  • @reetkaur4803
    @reetkaur4803 4 роки тому +1290

    Hey... I am following your instructions from last 5 months and today, I just got the results... Results are amazing and beyond my expectations... My concern has been cured.. my reports are normal...😍😍😍
    Huge thanks to you for these tipsss.

    • @sidraamin9103
      @sidraamin9103 4 роки тому +12

      Really it's helps you

    • @VinieStories
      @VinieStories 4 роки тому +9

      Do you drink moon light charged water.. does it really helps.. please let me know ..

    • @MdSalman-qj8zb
      @MdSalman-qj8zb 4 роки тому +8

      Plzzzz tell us truth, it does really worked

    • @reetkaur4803
      @reetkaur4803 4 роки тому +7

      @@MdSalman-qj8zb Yes.. Its Working.

    • @reetkaur4803
      @reetkaur4803 4 роки тому +4

      @@VinieStories Yes Dear.. It Helps.

  • @motorheadpriyanshu2746
    @motorheadpriyanshu2746 5 років тому +232

    Very first woman centric video by you Vivek Sir .
    This is one big problem of women and you showed how to solve it .
    More power to women 💪💪💪💪

    • @anshuprai986
      @anshuprai986 5 років тому +1

      And more power to him also

    • @vjnikm8730
      @vjnikm8730 5 років тому +1

      Yeah...no need to go to doctor for infertility treatment now...

  • @shipraabrol7880
    @shipraabrol7880 5 років тому +107

    you know what I LOVE you
    this is because your vision is so beautiful that you dont discriminate & equally weigh importance for women issues ,saying it with true intelligence ,passion & knowledge ...

  • @atharvsmom
    @atharvsmom 2 роки тому +19

    The moon theory helped me a lot.. i dont know whether scientifically it is correct or not..but standing in moon light gave me a positive vibe and helped me overcome my inferiority complex.. i had initial stage of pcod and was stressed when i found out although my hubby had no problem with it but i was scared what if i could not be a mother.. now am a mother of 1.5 yr baby boy all bcz this video made me realise positive thinking is important for anyone in life..

  • @MrMrskumawatvlogss
    @MrMrskumawatvlogss 5 років тому +86

    Full day diet plan on PCOD👍🏽

  • @panimalar558
    @panimalar558 5 років тому +173

    Moonlight tips....! No one says this technique. Well done sir.

    • @shonazcorner9644
      @shonazcorner9644 5 років тому +1

      Guru nityananda said it in his video

    • @israrhussan5993
      @israrhussan5993 5 років тому +1

      Yess.... I also saw swami nithyananda ji... Video

  • @Kashvislife
    @Kashvislife 5 років тому +73

    Finally I got someone who says dat it can b cured permanently... Lots of thanks bro . 👏👏👏👏👏👏👏

    • @ManiKandan-cl9er
      @ManiKandan-cl9er 5 років тому +1

      we cured it permanently ... exercise is the most important ... flatenning the stomach is the symptom that ur pcos are disappearing ... and take the help of pomegranate ... ive made the person litrelly run on tred mill and do abdomen exercise without fail ... and the result was 100% ... she has a child now

    • @misau6580
      @misau6580 4 роки тому +1

      It actually isn't cured permanently. The symptoms can be managed or reversed, but you will always have it.... And the symptoms can come back or get worse at any time.
      Also, women's cycles are not always 28 days. That is the AVERAGE. It is normal to have it between 21-35 days and no two women are a like and all symptoms might not be reversed but become mild.

  • @lyraannebarra8273
    @lyraannebarra8273 2 роки тому +6

    I'm on the verge of breaking down because of my situation rn, but then I saw your video. This gives me a hope. Thank you!

    • @gabrieleboddor3116
      @gabrieleboddor3116 2 роки тому +1

      Am permanently cured from PCOS after applying herbal healing remedy from Dr iyaremoses on UA-cam channel what a grate doc

    • @ParkJimin-ey3jm
      @ParkJimin-ey3jm 5 місяців тому

      Are you doing okay?

  • @pramodkale7520
    @pramodkale7520 5 років тому +30

    Sir, you are one of highly Valuable Person of Our Country.

  • @sammitanwar8182
    @sammitanwar8182 5 років тому +170

    We need more men like you in society , family and everywhere else . Thank you so much for putting efforts.

  • @taruntyagi7877
    @taruntyagi7877 5 років тому +39

    Bold move Bhaiya..
    Hatts off..🙏🙏

  • @Priya-yv2xi
    @Priya-yv2xi 2 роки тому +159

    I really appreciate, admire and respect the amount of research you do to bring about the depth and value content to the viewers. Thank you so much for bringing awareness and teaching us the value of ayurvedic treatments. It's so vital and absolutely informative information. 👌
    Thank you sir for all your hardwork 🙏 ❤️

    • @monikabrooks8348
      @monikabrooks8348 2 роки тому

      I cleared up my PCOS with the help of natural herbs medications from Dr iyaremoses on UA-cam channel

  • @unknownentity4923
    @unknownentity4923 3 роки тому +146

    I'm 15 years old and I have PCOS when my doctor told me I had it I've been depressed and suicidal for a year this video has suddenly given me respect for life again thank you. 🙂💞❤️💕

    • @poojajoshi7497
      @poojajoshi7497 2 роки тому +9

      stay strong everything will be fine ❤i have pcod too

    • @hitha._.m
      @hitha._.m 2 роки тому +6

      I don't know who you are but I feel same I'm just 12 years..

    • @Lottieloves287
      @Lottieloves287 2 роки тому +17

      Hi beautiful. I’m 32 and I was diagnosed with PCOS last year. I cried so much, because only those with PCOS know how terrifying it is. I couldn’t sleep, my hair was falling out, I was depressed and anxious, I would either not get my period at all or bleed for 2 months straight. I know the feeling. But I also know we have a reason to live. We need to commit to getting better. Not only for ourselves but for our loved ones who want to see us healthy and happy. I send you a huge a hug from Costa Rica 💝🇨🇷

    • @hitha._.m
      @hitha._.m 2 роки тому

      @@Lottieloves287 if you don't mind can you say who??I mean you said hi beautiful soo..?(:

    • @priti2657
      @priti2657 2 роки тому

      @@poojajoshi7497 hey ur pcod recover or not I have also prblm of pcod😭😭😭😭😭😭

  • @hope4change2012
    @hope4change2012 5 років тому +38

    You just got a new subscriber. I love how you saved your advertising til the end and didn’t bombard us with plugs throughout the video.

  • @kinjaldevalkar8290
    @kinjaldevalkar8290 3 роки тому +152

    This is REALEST CONTENT I've ever seen. I have PCOS, I tried so many things but to no avail. I tried all your methods and unbelievably in 2 months I got my Periods ! Before that I didn't get it for months ! Thanks FitTuber you are doing Amazing! 💕
    Thankyou so much ! 💕

    • @none3567
      @none3567 2 роки тому +1

      How many months were your periods gone for

    • @kutthidhara3342
      @kutthidhara3342 2 роки тому

      Ghee skep kar sakta hu Kaya ....... 🙏🙏🙏

    • @shrutibhagat5464
      @shrutibhagat5464 Рік тому

      ​@@kutthidhara3342 A2 cow ghee use karo

  • @aasthashrivastava4351
    @aasthashrivastava4351 2 роки тому +7

    You are a very good person loved your dedication. It's good you understand our girls problems. Your wife and sis will be very lucky to have you. You actually feel the pain someone is suffering. As usually boys don't understand they just make fun of this . But you have really understand our pain. Thank you man

  • @amuthavallijayasankaran6456
    @amuthavallijayasankaran6456 5 років тому +10

    Thanks sir. I'm suffering from pcod almost 10 years. Finally an eye-opening video. Kudos to your efforts.

  • @geetashriishwarkatti9009
    @geetashriishwarkatti9009 5 років тому +17

    Best video I ever seen on PCOD... Detail information with good presentation...
    Hats off you bro...

  • @neerahp7237
    @neerahp7237 5 років тому +23

    My God!this was an incredible piece of information! Brilliancy at it's best!Bow down to uh Vivek🙌

  • @divakuer4375
    @divakuer4375 9 місяців тому +6

    Watched this video today. I'm 18.. and I'm having PCOS since past 4-5 years
    I'm going to gradually involve all the steps provided by you , Thankyou you Bhai !
    Any improvement I'll see , I'll be here to let you know!

    • @hansrajchoudhari8567
      @hansrajchoudhari8567 7 місяців тому

      Improve hua kya??

    • @user1994gms
      @user1994gms 5 місяців тому

      Updated pls?

    • @divakuer4375
      @divakuer4375 5 місяців тому

      I did follow some steps but i couldn't continue.. because making things a habit is not as easy but I'll have to do it slowly & gradually

  • @nithyad5974
    @nithyad5974 5 років тому +7

    The only person to say it's completely curable. Very informative.

    • @wintersonata4203
      @wintersonata4203 5 років тому

      Disorders can't be cured ..we can only control them 😧

  • @drupatha4762
    @drupatha4762 5 років тому +97

    Grt msg bhaiyaa.god bless u
    Pls a video on thyroid issue.I really need it

  • @cubag4229
    @cubag4229 5 років тому +676

    You just changed the UA-cam game Again: This is the 1st time I'm seeing the men research about the PCOD and explain in the well mannered, Impressed: I'm going to follow your words form now. No more Medicine. Thank you Shining Start @Vivek 🤗

    • @safashahil3606
      @safashahil3606 5 років тому

      Can you feel any change mam?

    • @cubag4229
      @cubag4229 5 років тому +1

      @@safashahil3606 I can feel the difference now...I started month ago ( It's been 26 days only) ... I need work more on this, but this video really fanatic, I'm feeling the changes now

    • @krishnaps5570
      @krishnaps5570 5 років тому +3

      Plz be updated mam

    • @cubag4229
      @cubag4229 5 років тому

      @@krishnaps5570 for sure

    • @hannanrameez9198
      @hannanrameez9198 5 років тому +1

      gayathri m any changes now ? Please help me. Doctors are scaring me with this disease. And back to back medications

  • @TargetHigh_Motivation
    @TargetHigh_Motivation 2 роки тому +3

    you are the only you tuber having guts to throw away medicines . I usually do that. Subscribed your channel for this

  • @ishapaliwal2303
    @ishapaliwal2303 5 років тому +45

    Full day diet plan for PCOD and exercise to cut down belly fat
    Much needed🙏

    • @krithikaalekhya9183
      @krithikaalekhya9183 5 років тому +2

      There's no such thing as a diet plan for pcos dear...just healthy food habits will help u
      Morning :Have a bottle of water
      Eat any breakfast
      Any seasonal fruit
      Afternoon:eat 🍚 white rice (south indians)or brown rice
      Evening : Exercise atleast for 30 min ..do not do heavy exercises just a little bit of stretches and some simple exercises will help u(Aerobics , Yoga,Running)
      Night:Go for light food such as roti or any other veg salad ...but don't eat before u sleep ..
      **DRINK LOTS & LOTS OF WATER**(Hot water if possible not too hot)
      *Reduce sugar intake go for jaggery or honey
      *Sleep well
      *Do not eat processed foods(chocolates, biscuits,fried snacks,*cool (soft)drinks *
      This is what u can do...to overcome ur pcos dear...and most importantly good things take time...
      This is not from any book or video just my personal experience..
      Adding on
      If u can do these :
      *Horse gram water(best for over weight people with pcos )but it generates heat in ur body so be careful and drink lots of water or drinks which cools ur body
      *Flax seeds(not salted ones)

    • @ishapaliwal2303
      @ishapaliwal2303 5 років тому +1

      @@krithikaalekhya9183 thank you so much ...I'll definitely follow this❤️

    • @krithikaalekhya9183
      @krithikaalekhya9183 5 років тому

      @@ishapaliwal2303 u r most welcome dear

  • @shreyakhare24
    @shreyakhare24 5 років тому +56

    Please sir share the video of daily diet plan
    As m a pcod patient.
    This is really helpful 😊

  • @monsaha5535
    @monsaha5535 5 років тому +594

    I had pcos. I missed my period for 3 months.. . I went to gynecologist... She gave me medicines... She said it can't be cured.... Then I was frightened about it...then I started exercise... Kapalbhati,butterfly pose, chakki pising, anulom vilom... Nd diet... No maida, white rice, rifined oil... Only wheat flour roti, Brown bread, vegetable, dal... Now my periods is regular... I'm very happy.. It's like success... Your video is just awesome..

    • @someone5444
      @someone5444 5 років тому +6

      Are u overweight??
      Please tell the answer

    • @monsaha5535
      @monsaha5535 5 років тому +1

      Yes.. 😩

    • @Ash-vb3bt
      @Ash-vb3bt 5 років тому +9

      @@monsaha5535 overweight is one of the major cause for pcod😥😥.

    • @wonderlanderg
      @wonderlanderg 5 років тому +5

      True... I used this ...ua-cam.com/video/l0Ebi54JjUA/v-deo.html it is simple surya namaskar but feels effective within a week..

    • @vaishalis5539
      @vaishalis5539 5 років тому +4

      Congratulations!! Really!

  • @yazdani0466
    @yazdani0466 2 роки тому +13

    I have never seen a woman explaining so well which you did. Huge respects

  • @shreyadutta7875
    @shreyadutta7875 4 роки тому +162

    I have had PCOD since the last 5 years and up until last year, I suffered from irregular periods, weight gain, and thinning of scalp. I was relying on medicines. But last year, I joined yoga and started taking care of my diet. And it has been life changing. I have shed around 7 kgs of weight and my periods have been regular for a year now. Like he said, exercise is non negotiable!
    I didn't know about the plastic use thing. Will try that too. Thanks!

    • @niddhivanjaniNV
      @niddhivanjaniNV 3 роки тому +5

      Can u tell how u cured thinning of hair and scalp visible problem

    • @janhavijain6924
      @janhavijain6924 3 роки тому

      How is your hair now

    • @_ART_WoRKS_
      @_ART_WoRKS_ 3 роки тому +4

      Is your hair fall stopped plzz reply 1am just 17,almost my hair is gone,
      So plzzzzzzzz reply plzzzzzzzz

    • @chandnisehgal1281
      @chandnisehgal1281 3 роки тому

      Mam which yog asanas you done to cure from this problem

    • @vardeepkaurgill5031
      @vardeepkaurgill5031 3 роки тому +1

      Maam plz tell me do you ever missed periods in pcod cuz I'm 19yrs old and it's been three months haven't got my periods yet

  • @AnkitaSharma1111.
    @AnkitaSharma1111. 5 років тому +32

    You are amazing. Thanks on behalf of so many girls facing this... I will share video with my friends.. 🌼

  • @dhanveepadmanarayanan1991
    @dhanveepadmanarayanan1991 5 років тому +169

    Hi... Iam a doctor... Even me too note many points from ur videos. Iam trying it on me. Then iam advising to my patients too. Keep going my frnd. Keep upload tbis type of useful videos frnd... 👍👍👍👍👍👍

    • @sahelidas8519
      @sahelidas8519 5 років тому +2

      can u tell me the difference between pcod and pcos plz?

    • @smrutichandra4986
      @smrutichandra4986 5 років тому +3

      @@sahelidas8519 PCOS is about serious hormonal imbalance in which male hormones s more than female hormone .pcod s about forming cyst in ovary

    • @dhanveepadmanarayanan1991
      @dhanveepadmanarayanan1991 5 років тому +7

      @@sahelidas8519 pcod - poly cystic ovarian disease and pcos - poly cystic ovarian syndrome. Both r hormonal imbalance. But pcos is more severe than pcod. In pcod there is enlargement of ovaries and multiple follicular cyst (small follicles). In pcos, there is also multiple cystic follicles. But here the follicular cysts multiples (10 to 12 follicles) every month. Androgen level is high in Both the conditions which is commonly predominant in males. Important point is In pcod condition, there is chance of pregnancy. The women can conceive. But In pcos condition, there is less chance of conception due to multiplication of more cysts in the ovaries. It may be bilateral.

    • @ArvindSingh-np6is
      @ArvindSingh-np6is 5 років тому

      Ma'am, Please let me know whether you are cured or not?
      And you quit your meds or not?

    • @ArvindSingh-np6is
      @ArvindSingh-np6is 5 років тому +2

      Ma'am please consider the following,
      after quitting meds, the more cyts are formed & the condition turns more devastating. PCOS & PCOD have other complications & also become risk factors for other medical condition(s).
      Being a doctor you might be knowing much more.

  • @susaneuliano7692
    @susaneuliano7692 Рік тому +5

    Vivek is sympathetic to the needs of women's health . He is most informative as to steps one may take to alleviate the problem. Thank you.

  • @heythere7659
    @heythere7659 4 роки тому +805

    I followed almost everything that you said! My period started first time without any medicine!! I can't explain how happy i am in words!....god bless you brother.. Thank you so much for this video! Keep growing 💕

    • @reshmaahmed9432
      @reshmaahmed9432 4 роки тому +5

      Really I will try 👍👍👍👍

    • @bananipattanaik7644
      @bananipattanaik7644 4 роки тому

      Did u have pcos?

    • @heythere7659
      @heythere7659 4 роки тому +1

      @@bananipattanaik7644 yes!

    • @shreyasingh1089
      @shreyasingh1089 4 роки тому +6

      I am also suffering form pcod since 5 years 😞😞😞😞 dear is it really work plz reply

    • @heythere7659
      @heythere7659 4 роки тому +2

      @@shreyasingh1089 yes really it works!

  • @madhukushwahapatel9183
    @madhukushwahapatel9183 4 роки тому +619

    Thank you so much Fit Tuber. I want to tell you that I was suffering from pcos from last 3 years and was on medicine but still my periods were not regular. After watching this video I decided that I would also stop taking medications and followed your steps. I'm so glad that I got result in just one month, I stopped my medications and got my period in a month normally. My cycle got balanced and also I reduced some body fat.
    Now I'm free from medicines and feeling very healthy. I can't stop thanking you. You came as a ray of hope. I thought that I would be on medications forever and used to be stressed about that. Again thank you so so much.🙏😭🙏😭🙏

    • @saerishkhan2318
      @saerishkhan2318 4 роки тому +6

      Sis can u plz tell u skip dairy products from your diet plzz tell

    • @jiniaroy5518
      @jiniaroy5518 4 роки тому +6

      Hi, It would be very humble of you if you could please help me out with the name of the brand of ghee which you have been using during the entire diet process.

    • @gunjanpant2483
      @gunjanpant2483 4 роки тому

      Hii

    • @snehitha7040
      @snehitha7040 4 роки тому +3

      Plzz tell me what to do.. it's be months ..I am suffering still...

    • @madhukushwahapatel9183
      @madhukushwahapatel9183 4 роки тому +11

      @@snehitha7040 pranayama and yoga would slowly show the effect. I am doing yoga regularly. I cut sugar in my diet. No packed food and outside food, only homemade less oily food as told by Fit Tuber Vivek.

  • @ayushigupta3546
    @ayushigupta3546 4 роки тому +17

    Thank you so much Sir. I am also suffering from PCOD. I have been following your tips since last 4 to 5 months and my condition is improving day by day. I must say you are doing a great job.

    • @ayushijalan642
      @ayushijalan642 3 роки тому

      Did u also take the medicines with this ??

  • @Asl06icec0ld
    @Asl06icec0ld 2 роки тому +1

    Thank you SOO MUCH.. 😊 felt emotional after seeing your video.. especially when you ASKED " DO YOU WANT TO LIVE WITH THIS CURSE FOR LIFE, OR TAKE CHARGE..." 🙌🙌🙌🙌🙌🙌

  • @divyanshus5766
    @divyanshus5766 5 років тому +171

    Next video: How to improve eyesight/How to get rid of glasses/how to cure myopia or short sightedness.

    • @kSubsWithNoVideos-uh7mx
      @kSubsWithNoVideos-uh7mx 5 років тому +3

      Great Idea. Have you checked out Todd Beckers presentation on it?

    • @naomiphukon5663
      @naomiphukon5663 5 років тому +2

      Try this out. Use eye comfort mode in your mobile when you use it or minimal use of mobile phones, laptops. If you are working in laptops or computer system close your eyes for 10 sec in every half and are and try to see a far as you can.
      Take mouthfull cold tap water, rinse and at the same time splash water in your eyes after that walk bare foot on top of green grass early in the mornings when the first Sun's Ray hits on it. In a day atleast try 10 times to see as far as you can and locate any green plant or tree.
      Add green leafy vegetables in your diet.
      Try this out. One of my students got the result in two months. She is in standard 6 and is able to stay without her glasses often.
      If you find any other options, share with me as well so that I can share with my friends. 😊😊😊😊

    • @abhishekreddy2972
      @abhishekreddy2972 5 років тому +1

      Eat carrots and cucumbers daily for the next 21 days

    • @retreatmind9798
      @retreatmind9798 5 років тому

      The less we eat processed food and the more you take the food your eye needs...
      Rest for eyes which was impossible due to this social media..
      Late night surfing
      All these effect the eyes..

    • @divyanshus5766
      @divyanshus5766 5 років тому

      @@kSubsWithNoVideos-uh7mx Seems promising. Would try it.

  • @Ann-zc3nj
    @Ann-zc3nj 5 років тому +16

    This one really works! I tried it and it gave fast results. Thanks a lot Sir. You're a life saver!! May you get all the happiness in life..!! Love you for the work you're doing!!

    • @LoveLove-vn4hz
      @LoveLove-vn4hz 5 років тому

      how did you make moon water did you keep it everyday in moonlight or only on full moon light

    • @mbsuits3581
      @mbsuits3581 4 роки тому

      @@LoveLove-vn4hz I have this same ques

  • @swapnakrish1517
    @swapnakrish1517 5 років тому +9

    Probably the best UA-camr on Health covering almost all topics and educating viewers with only useful and relevant content 💕

  • @KrishnaMali-eb7fc
    @KrishnaMali-eb7fc 2 місяці тому +1

    Diagnosed today with pcod ..will be back following all these steps in 1 month 🙏

  • @g9gall416
    @g9gall416 4 роки тому +354

    I was diagnosed with PCOS 5 days ago and this video gives me hope. Thank you so much for this!

    • @sharmagajal39
      @sharmagajal39 4 роки тому +4

      Hlo what was your symptoms

    • @harihari-dm9qb
      @harihari-dm9qb 4 роки тому

      Did u follow?

    • @steph.o9707
      @steph.o9707 4 роки тому +8

      @@sharmagajal39 irregular periods, I added 1 stone in less than 4 months. Very hard to lose weight, a little bit of facial hair

    • @Tomas_02.25
      @Tomas_02.25 3 роки тому +5

      Omg same. I m on meds now. Will be going for tests next month

    • @diptipanda6100
      @diptipanda6100 3 роки тому +1

      I think I will be diagnosed with pcos in the upcoming report... (By seeing the sugar test today I am assuming about the report for pcos which will come in 5-6 days)
      Till then I will follow this method:)

  • @dr.m9810
    @dr.m9810 3 роки тому +14

    love ur dedication sir ...atleast a guy is concerned about adressing a major problem which most of the women r facing these days ....seriously ...cant thank u enough 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

  • @asmitharamesh1766
    @asmitharamesh1766 5 років тому +18

    I'm sharing this to all my friends before even watching the video.
    1 out of every 5 friends of mine has PCOD including me.
    Thank you so much for this video.

    • @gahanaclive128
      @gahanaclive128 5 років тому

      Exactly. Its hard to find someone with no PCOD

    • @RakeshRoshan295
      @RakeshRoshan295 5 років тому +1

      follow your lifestyle according to ayurveda ...and you will be cure in few months

  • @sujatamukherjee1
    @sujatamukherjee1 5 місяців тому +1

    Sync with the moon is a very vital point. Thank you sir. I followed you. And I am free from PCOD completely.

  • @Justanothergirl
    @Justanothergirl 5 років тому +144

    Finally someone said that PCOD can be cured. I had PCOD and by following all the steps mentioned in the video I have successfully cured it. I'm still practicing this lifestyle and will continue to do so. Great video 👍👏

    • @AryaAms
      @AryaAms 5 років тому +2

      Me too ✌️

    • @dishah1751
      @dishah1751 5 років тому +1

      Even I.. yoga healed me a lot

    • @XxxxxsilvermistxxxxX
      @XxxxxsilvermistxxxxX 5 років тому

      Were you on any medicines? Are you taking any now?

    • @anandparihar_
      @anandparihar_ 5 років тому

      Wanna cure PCOD? Contact me on whatsap 7017407968. I have ayurvedic medicine for more info contact me.

    • @eramdayanji3437
      @eramdayanji3437 5 років тому

      how did you cured it? please give some more information

  • @missmishra6622
    @missmishra6622 5 років тому +514

    bfore i even watch it..i would like to truly appreciate ur effort as a man..in making this.
    Vivek Sir. U r so good. Thanks is a v small words for ur effort.
    If u ever read this comment...i would like to let u know that ur content is a reflection of ur inner being...how helpful r videos are..! is a known fact..but after seeing todays title...i am LITERALLY COMPELLED TO STOP THE VIDEO AND TYPE THIS TO U...
    WHEREVR U ARE...MY HEART GOES OUT TO THANK U...
    LOVE from Bareilly.
    edit: and i love the part in which u say...I thank u so much for watching. it simply shows how grounded u r...
    and i can go on appreciating u... :)
    with this video..ur respect has gone v high in my eyes.
    Alot of thanks
    Edit 2: I am so happy to have recieved this heart from u...it makes me so happy to know u read this comment n My feelings + respect + love + thanx ...has all reached u...
    God Bless u Sir.
    U r a beautiful soul.

    • @FitTuber
      @FitTuber  5 років тому +46

      Thank you so much Garvita for taking out the time to write this wonderful message. It means a lot to me 🙏

    • @sayedzakir2824
      @sayedzakir2824 5 років тому +5

      Can u plz make a video for thyroid problem as well

    • @missmishra6622
      @missmishra6622 5 років тому +13

      @@FitTuber I am in love n respect with u.
      Truly i felt a revolt in me..when ur videos had to be removed from youtube..but nonetheless u continued to be brave n kept up the bful work u do.
      I have an ocean of respect for u sir. You might never know... :)
      Your CHOICE of content was something i was sure out of the box. and this work will sure fetch u a lot of BLESSINGS as you go on.
      Ur qualities of
      1. Being so Down to earth
      2. Unaffected by fame in a negative way
      3. ur polite way of speaking
      4. ur hardwork behind every. single. video.
      5. ur sincerity towards every topic u choose
      6. UR UNADULTERATED WAY OF CONVEYING THE TRUTH..
      7. and most importantly ur unbiased and unsponsered videos....
      7...I CAN GO ON....N ON...bcz I LOVE u alot.
      YOU MAY NEVER KNOW. but...all ur audience is purely blessed to have u Vivek sir.
      Choosing a line so different from ur career..n yet ur choice is so pure..(given that u could have chosen some other kind of content)
      I WOULD LIKE TO THANK UR MOTHER AND FATHER TOO..FOR instilling such bful qualities in you...n blessing the World with such a pure person like u
      Thanks..is a v small word..i love u so much...(though many girls would be ur die hard fan, so i know i hardly have any chance :) , why would u even love/reply me..given the wide range of choices u might have by now...lolz..a little joke)
      every fan loves u..
      but i wish to have a person like u as a person who will share my joys n sorrows..n life
      plz pray for me.. :)
      But MUCH ABOVE MY LOVE....
      I RESPECT YOU "A LOT".....
      N I RESPECT U EVEN MORE AFTER THIS PARTICULAR VIDEO..sincerely n frankly...i have no words for u... u r amazing n i am blessed that my feelings n respect reached u..thanks to God..!!!
      cant believe u read the comment section so sincerely take time to reply as well.

    • @pavankandepu4523
      @pavankandepu4523 5 років тому +4

      @@missmishra6622 you are such a sweet person too.

    • @beoriginalsimplyunique8143
      @beoriginalsimplyunique8143 5 років тому +4

      Hats off to this man.....there some bloggers...only for showofff...nothing saying good morning.....brushing,bathing, makeup, househelpers for household....saying mom on duty...

  • @Shambhavi415
    @Shambhavi415 3 роки тому +471

    It's all about eating healthy, and on time. Sleeping pattern equally matters and physical activity atleast 4-5 days a week. I've been started with working out, changed my whole lifestyle while sleeping early and waking up early. And trust me, I feel active all day long which I never used to feel before.

    • @kooliit448
      @kooliit448 3 роки тому +2

      Did you get your period back?

    • @anmolkotiyal6272
      @anmolkotiyal6272 3 роки тому +3

      So u cured ur PCOD?

    • @kooliit448
      @kooliit448 3 роки тому +2

      @@anmolkotiyal6272 I also want to know this too.

    • @Fearless_Mentality_01
      @Fearless_Mentality_01 3 роки тому +6

      I have PCOS and I remember how I felt when the doctor told me it would be hard for me to conceive I now have 4 children very successful pregnancies God blessed me with the use of Herbs!from a powerful spell caster

    • @Fearless_Mentality_01
      @Fearless_Mentality_01 3 роки тому

      let me recommend you to the spell caster he can help you manifest children into your womb he helped me my aunt and my friend, he can help you with twins or triplet he is powerful

  • @malapanchoosingh9693
    @malapanchoosingh9693 2 роки тому +5

    Wow. Makes so much sense what you just taught me. Thank you 🙏🏻 and continue the good work.

  • @manjaridutta8916
    @manjaridutta8916 4 роки тому +90

    Never heard about the moon fact anywhere, until today. Amazed about it:) thanks for all the informations. Suffering for 4years.😊

  • @sumanmishra6879
    @sumanmishra6879 5 років тому +33

    I am a Man, and i am happy 😊 that U r making good informative contents about woman's health problems ✌️😇

    • @drharminder88
      @drharminder88 5 років тому +1

      Don't worry, it's curable.
      Get up now, follow above mentioned steps...
      I guaranteed, you win this.

  • @LifeisLikeSid
    @LifeisLikeSid 4 роки тому +35

    Thankyou Very Much for making this Video. My Girlfriend has this syndrome and I will do everything to make her feel that I am here to look after her. I have read all the articles out there and watched almost every video. I want her to feel safe and confident that everything's normal. I also want to make more and more people aware of it and accept it as a Boon. Peace Out.!

  • @tabsexploration4613
    @tabsexploration4613 Рік тому +1

    After watching this video today when my reports for PCO is positive, I will be back soon following this video of yours and give my feedback too 😊

  • @ritumeena5881
    @ritumeena5881 3 роки тому +448

    Before lockdown I was taking treatment for pcod for so long.... Almost 3 years... During lockdown I followed your diet plans and these are very helpful... Now my pcod has been cured... Thank you so much for this content 😊😊

  • @manishashukla3
    @manishashukla3 4 роки тому +28

    A man talking about woman issues....amazing...we need man like u. 👏👏👏👏👏👏

    • @manishashukla3
      @manishashukla3 4 роки тому

      @Alina McPherson who told u that one cant cure pcos. If the reason is excess weight than it's definetly curable but if it genetically then i cant say. But if it happens bcoz of bad lifestyle, too much weight, harmones then definetly it's curable . Why u spreading negativity.? I too had such kind of issues but the healthier my lifestyle become these issues started getting solved.
      Go get some life man

  • @poojah5898
    @poojah5898 5 років тому +7

    I'm suffering from PCOS from past 3 years. Very informative video specially the moonlight thing. I'm gonna try it.😊 Thank you ❤️

  • @chetandmadke
    @chetandmadke 2 роки тому +4

    The Last point of moonlight was amazing. Really the way in which you present the content. Keep it up sir.

  • @sunflower2863
    @sunflower2863 4 роки тому +1280

    Him: Sleep between 9pm and 6am.
    Me: still up at 12:53 am watching this video 😳

  • @RisenTime
    @RisenTime 4 роки тому +201

    Great content with clear concept

  • @sanghamitraroy3349
    @sanghamitraroy3349 3 роки тому +54

    Most accurate and realistic video on Hormonal Imbalance. I know how it feels to have PCOS. ❤

  • @GAURISHANKARRADHERADHE
    @GAURISHANKARRADHERADHE 2 роки тому +1

    Truly appreciated as men understand female problem and showed concern .. bless you

  • @TheDesertRoseJournals
    @TheDesertRoseJournals 5 років тому +301

    Along with these tips I have also found it useful to stop having tea/coffee, sugar and dairy. I was never a fan of processed food or chocolate but still I developed PCOD. My periods were very irregular last year. Since 8 months it is regular and a major change I did in my diet is leaving tea, sugar and dairy. Try it and see. First time I have watched a man talk about this issue with so much dedication. Thank you. It is true, symptoms of PCOD can be greatly reduced through better diet and exercise. I have noticed this too. I need to give this moon thingy a try though.

    • @shreyashreesarkar5141
      @shreyashreesarkar5141 5 років тому +1

      But Vivek just suggested that we include Curd in our diet. What to do? I am confused.

    • @priyanka0183
      @priyanka0183 5 років тому +6

      Shreyashree Sarkar curd is among the good dairy products.. it doesn’t cause any harm.. it’s a probiotic..

    • @jyotitedda9685
      @jyotitedda9685 5 років тому

      Can we have beetroot and milk in PCOD...?
      Pls suggest

    • @arthigopinath
      @arthigopinath 5 років тому +1

      @@jyotitedda9685 yes add raw beetroot with lime daily 2 spoons..

    • @jyotitedda9685
      @jyotitedda9685 5 років тому

      @@arthigopinath thanks.... i m recently diagnosed with PCOS Polymenorrhea.... the information on internet is quite confusing on what to eat and what to avoid... n i m afraid too

  • @monikadhar2544
    @monikadhar2544 4 роки тому +13

    Very rarely we see guys talk so elaborately on such topic..highly impressed by the level of information given, brilliant job..true to the purpose of this channel.👍..

  • @madhuriprabhala
    @madhuriprabhala 5 років тому +18

    I have seen the other videos of yours. This video is truly the cherry on the cake.
    Thank you for the fantastic information.
    This video takes your channel to another league 👌🏿
    Namaste.

  • @RatnaAfruz
    @RatnaAfruz Рік тому +8

    i am suffering from pcos but i didn’t know it before. Insulin resistance, loss of hair, depression etc is in my life. Now im depressed for 70% hair loss. Oh my Allah please cure me from this and give me my hair back.

  • @sucharitabhattacharjee7266
    @sucharitabhattacharjee7266 5 років тому +34

    Mostly guys comment to your videos. Now you have attracted women viewers too... Great move😍

  • @helpthehelpless5594
    @helpthehelpless5594 5 років тому +169

    Truth about mineral water,
    Gums and teeth care habits,
    Depression,
    Thyroid issues,
    Ear care habits,
    Motion Sickness(And Vertigo).

  • @nalinidinesh1630
    @nalinidinesh1630 5 років тому +19

    The first person to inform about benefits of moon light. Thanks ji...

  • @gean4890
    @gean4890 2 роки тому +2

    Oh my goodness! I have had pcos (pcod as it seems to be called now) for over 20 years and alllllllll of the information and even some new ones, that make sense, are in this one video! You are a godsend. Thank you!

    • @eshabhadauria8598
      @eshabhadauria8598 10 місяців тому

      Had u cured yr problem?

    • @gean4890
      @gean4890 10 місяців тому +1

      @eshabhadauria8598 No. And I developed endometriosis and had to have an ovary removed.

    • @pabitralimbu3345
      @pabitralimbu3345 10 місяців тому

      What was your symptoms and how old are you?

    • @gean4890
      @gean4890 10 місяців тому

      @pabitralimbu3345 My symptoms were the opposite of the normal spectrum. There are two types of pcos. On where you don't get a lot of periods and one where you get periods frequently and very heavy, sometimes for extended periods of time. I ended up in the hospital multiple times to make my period stop. I passed out in school from blood loss. The "pearls" of cysts were visible on ultrasound. Hirsutism. And more. The older I got, the worse it got. I'm 37 now. With regard to the ovary, I developed an endometreoma so large it overtook my ovary and grew a partner cyst. But it was discovered by accident when I did an mri for something else. They were able to compare it to a previous scan I had done in the area and mentioned it was larger so I went for follow-up exams and the doctor said I needed surgery because it wasn't getting smaller. Best bet is to talk to your doctor and request an ultrasound. There are multiple qualifications that need to be met in order to be diagnosed properly. And don't give up finding answers. You are your greatest advocate.

  • @nidhimishra5462
    @nidhimishra5462 5 років тому +10

    Hitting like once is just not enough for this video!! Thank you Fit Tuber🙏🙏🙏

  • @malabikaghosh116
    @malabikaghosh116 5 років тому +18

    Truth about Hand washes. It is very important topic bhai.

  • @maddy_madhu
    @maddy_madhu 5 років тому +17

    Hats off to your effort 👏
    Much required topic currently,
    Small correction -my ayurvedic Doctor has told to avoid paneer nd wheat

    • @FitTuber
      @FitTuber  5 років тому +3

      Homemade paneer is recommended.