It all boils down to positioning and will. But Rodman was a different breed, he studied the balls rotation and where it might bounce. That tenacity made him a monster on the boards. Good advice though coach
Growing up as a center, the one thing that always stuck with me was this. “If you cant get the rebound, doesnt mean your opponent has to get it”. (Obviously) What i mean is, swatting the ball to a teammate, or even out of bounds, prevents the opponent from getting a fast break.
Play pickup games, preferably not with those ultra tryhards that get mad all the time. Idk what your situation is, but that’s what I love about the streetball courts here. Not everyone is going to make a good game partner for you, but feel around a little bit. We regularly play games with people from different skill levels, where the game isn’t regarded in terms of all out winning, but let people experiment in a safe space. Ultimately you’ll have to learn to do it under bigger pressure but from my experience that helped people a lot with building a “confidence foundation” that would transfer quite well later on. Find the right people to start. People who encourage and challenge you and let you experiment. I know these people might not be around everywhere but it’s definitely worth a try! Wish you the best!❤️
How old are you? It takes time to become a good ball handler, especially in games. I wasn’t a good ball handler in 6th and 7th grade but I worked on it everyday and the time I was in 10th grade I was a great ball handler and started on varsity. Keep working. Rome wasn’t built in a day.
u forgot to mention, if you think the rebound is coming within closer range if you, get in front of your opponent and push them backwards, if its going farther out, get behind them and push them forward
Hi Frikki, great vid ones again, i was wondering if you could maked a video on how to break down and rebuild your shooting form? Cause i feel like i practice my shot alot, but im still inconsistent, can you pls help? Thx
Playing pickup a lot of time players get caught ball watching. I’m 5’10 and jump pretty high for my height.. so as soon as the shot leaves the shooters hand I’m looking for angles to crash the board and unless someone is paying attention to you theres gonna be no one there to box you out
Hey coach for some reason my head kinds moves before I shoot the ball even though my eye r locked on the rim.( I think my brain think the ball will hit my head or smth, do u know how to fix?)
Crash means going hard for the rebound. Always crash from the opposite corner. Going in from the corners also puts you in a better position for transition defense.
Ik it sounds dumb but I’m scared of grabbing rebounds. I’m 14 year old 5’10 sf with like a 5’7 wingspan. The even worse part is that I have ankle problems on both ankle and every time I’ve hurt them was from rebounds😕
I'd recommend start watching ankle stretching/strengthening exercise videos. Secondly, I'd start eating foods tht are rich in omega 3s, DHEA, Vitamin K, B12 to stimulate joint, tissue, tendon and cartilage growth/repair. Thirdly, I'd also recommend to start taking cold showers to muscle/nerve/tissue growth/repair and boost testosterone. The ankle is one of the few body parts tht is surrounded by bone, tendon, cartilage, tissues, muscle, nerves and joints. I'm pretty sure you've damaged at least one of the seven I just mentioned at least to some degree but if your doing the following daily then you'll be fine. It may seem like a bad thing that you've experienced these injuries already at a fairly young age but based on clinical research that's quite the opposite; there's a good chance your growth plates aren't finished doing it's thing, your testosterone is close to peaking (generally speaking), your red blood cell count is relatively high (generally speaking) and if you were to be put under an MRI 10yrs from now your scarring on your ankles shouldn't be etched that deep or should be barely visible. Lastly, I'd recommend taking Fenugreek vitamins for a boost in testosterone and Ashwagandha vitamins for a reduction in cortisol levels. The part about eating foods that are stimulate joint, cartilage, muscle, nerve growth was probably self-explanatory but this one understandably probably not so much 😅; testosterone is the hormone that allows athletes that have "tht dog in them" 😂. It's the hormone thts mostly responsible for enabling us as humans to throw caution to the wind and stay mellow under pressure situations. Fenugreek can and WILL make you more assertive, dominant, strong-willed and even slightly sharper mentally. Cortisol on the other hand is almost the exact opposite; it's the hormone thts mostly responsible for making us jittery, uneasy, anxious and just about anything else that comes to mind that reeks low confidence. Don't get me wrong, it helps us stay alert but it comes with side effects like the ones I just mentioned aka hyper awareness. It's like a superpower that sounds cool but it's actually annoying 😑. Ashwagandha will allow you to separate fact from feeling far more efficiently, enable you to bear more negative emotions and even better sleep. When you combine these two vitamins together it gives you a more capable brain overall. When you take into account every benefit I've listed regarding Ashwagandha and Fenugreek it completely mirrors every single quality of an elite athlete and all-time greats in the sports world 🏆. Being unprepared is the reason why 95% of the population live in fear; they don't create a plan and stick by it but instead they wallow in uncertainty. I can guarantee you that if decided to go with the regimen that I just gave you or something similar and don't wavier you'll trust in yourself enough to grab contested rebounds. The reason being is because you'll have actually proof to yourself that your ankles are strong via each time you do the ankle stretching/strengthening exercises. Number two, it's the commitment of proper dietary supplementation, cold showers and working out in itself that'll build your belief in self. There's something about commitment that the human psyche loves. When you're constantly giving your brain evidence that your capable of doing "xyz" it says "aight bet bro got this 🤷♂️", the conscious relaxes and the subconscious takes over and then BOOM just like that were x2 as likely to enter "flow-state" or the "zone" as is athletes call it. You're probably thinking "where's the repetitive motions am I mimicking from the being on the court while I'm eating or taking cold showers 😂?" I wasn't really referring to you eating or showering but more or less the workouts lol. Everything that I listed will callous your brain to an unbelievable level if you take it seriously: 1. Eating is the #1 or #2 hardest nervous system response to control which is why you should do it 😂 2. The human brain isn't naturally inclined to spend more calories than it has to which is why you should do it 😂 3. The average human is naturally inclined to live in an environment between 68° F and 78° F which is why you should take cold showers 😂 4. Ashwagandha and Fenugreek combined together will allow you to be more decisive, less hesitant and just a better athlete all-around which is why you should take it 👌 Excluding #4 every other one all have a common theme; being uncomfortable. It contains things that most people absolutely HATE to do it and that's part of the point. Doing these things will give you a slight edge bc of the latter. #4 may seem a little inferior in hindsight but it's just as equal; it's a hormonal stabilizer/booster and subsequently it'll more than likely give you a motivational boost too. Testosterone is also known for boost feeling of motivation hence taking Fenugreek would cause you to be more motivated than already are. Not to mention, there's slight dedication in that too. Of course it isn't nearly as mentally taxing but it's still a commitment. It's okay if you tackle all of this at once but I will say if you don't take care you this before you fully grow into your frame there's a chance you could be dealing with nagging injuries later on in the future. The "perfect time" to do anything will never come so why wait to start tomorrow? Why not right now 🤔? Hopefully this helps 🤝
Because of this I am now dennis rodman, kevon looney, and "that guy" in rebounding as a 5' 5" pg, thanks coach frikki
"kevon looney" 😂😭
@@zackkotko ???
@@zackkotkoKevo looney is amazing at rebounding, check his stats
i think you mean kevin love
that tip about 3's being long rebounds and usually on the opposite site prbably gave me 2-3 more rebounds a game. thanks coach!
Your videos always remind me to just go back to the basics. Always helps with my production. Love your vids
I wanted this tutorial for soooo longgg, thanks COACH🙏
You are the man of the people. Respect
step 1: elbow opponent in solar plexus when no one is looking
This is hilarious 😂
🤣🤣🤣🤣
love that you have clips from next chapter included
Im 5'2 and has a 34 inch vert.
Thanks for the tips
You should see Scottie Thompson's rebound highlights, he's like the Rodman of Philippine basketball in the guard position.
I've seen some of him - didn't know he was a great rebounder too, I'll check it out.
Overrated
@@CoachFrikki Rebounding is what he was initially and is mainly known for.
Yoooo I have been waiting for this, Thank you coach!!!
It all boils down to positioning and will. But Rodman was a different breed, he studied the balls rotation and where it might bounce. That tenacity made him a monster on the boards. Good advice though coach
YESS It's here!!! Ty 🙏🙏🙏
rick and morty background music is the best~
On my mama bro
Thank you coach much appreciated
Coach Frikki with the usual W CONTENT
Growing up as a center, the one thing that always stuck with me was this. “If you cant get the rebound, doesnt mean your opponent has to get it”.
(Obviously)
What i mean is, swatting the ball to a teammate, or even out of bounds, prevents the opponent from getting a fast break.
The best channel to learn basketball!
Can you do a Video about how to improve confidence in 5v5 game? I struggle in 5v5 cause im afraid to dribble
get a trainer or coach or friends that will motivate you. figured this out the hard way
yeah that would be great think I am a great isolation player but 5v5 is scary
Play pickup games, preferably not with those ultra tryhards that get mad all the time. Idk what your situation is, but that’s what I love about the streetball courts here. Not everyone is going to make a good game partner for you, but feel around a little bit. We regularly play games with people from different skill levels, where the game isn’t regarded in terms of all out winning, but let people experiment in a safe space. Ultimately you’ll have to learn to do it under bigger pressure but from my experience that helped people a lot with building a “confidence foundation” that would transfer quite well later on. Find the right people to start. People who encourage and challenge you and let you experiment. I know these people might not be around everywhere but it’s definitely worth a try! Wish you the best!❤️
Just keep playing 5v5 as much as you can and stay low while dribble so no one can take it from you. I used to have the same problem
How old are you? It takes time to become a good ball handler, especially in games. I wasn’t a good ball handler in 6th and 7th grade but I worked on it everyday and the time I was in 10th grade I was a great ball handler and started on varsity.
Keep working. Rome wasn’t built in a day.
The best hoop channel tyty!
Que gran video Frikki Coach ! Muy educativo y claro en su contenido. Una verdadera enciclopedia. Gracias por compartir esta valiosa información.
Rebounding goats 🐐🔥
Good explaining , go ahead 🎉🔥
I asked you for this! And we have it!
Great video, very helpful tips
thank you alot i watch alot video from , my game improve drastically
Thanks coach!!🏀🔥🔥
Hands back ass side out hit different 💀
Thanks for tips!
not the Rick and Morty lofi remix 💀💀💀
Thank you so much this really helps
Step 1: be tall
I'm 6'2 and have gotten out rebounded by mfers 5'11. It's so humiliating 😂😂
@@lucidstudious750 bro that’s only 3in in difference
@@itsmunkay5716 that makes a difference especially since my wingspan is above average
@@lucidstudious750 I’ve rebounded people over 6in taller then me, just use your strength to box out and get in the right position to get the rebound.
@@itsmunkay5716 exactly, it's humiliating. Bro the other day I got blocked by a dude 5'5. Like wtf bro literally flew just to block me
Nice, cool music to learn by. =-)
Hey coach i appreciate you man thanks
hi coach can you do a video about all the passes and when to use each one like a ultimate guide for passing,btw love youre vids
Yup that's the plan!
@@CoachFrikki thanks for answering this fast,made a lot of progress watching your vids
Great vídeo
what do you do when you have them boxed out behind you, but then they just shove your back with a push? refs rarely call these fouls
flop
It is a physical sport. Accept the fact its going to be dirty, butnthey womt be imtemtionally hurting hou
currently experiencing the same thing like bro what? I'm just as confused as you
@@mgtowphilippines8164 lol leave it to a mgtow commenter to be like "just accept reality man"
@@LawrenceHe well you can train to be stronger so no matter how they push they wont able to push you. Or lower your center of gravity
I think this video was helpful. Could you please do a vid on off-ball defense?
Edit: Where do you find these clips?
Thank you coach I love PG but always put me in C when i play public court
Thank you very much.
u forgot to mention, if you think the rebound is coming within closer range if you, get in front of your opponent and push them backwards, if its going farther out, get behind them and push them forward
great video
Hi Frikki, great vid ones again, i was wondering if you could maked a video on how to break down and rebuild your shooting form? Cause i feel like i practice my shot alot, but im still inconsistent, can you pls help? Thx
1:55 San Fernando, Cebu yan na content ah, this was San Fernando vs Carcar, from where are you coach Frikki?
Coach frikki i love your videos so much can i have a request? Please make a breakdown of dearon fox i want to know on how to use my speed
Playing pickup a lot of time players get caught ball watching. I’m 5’10 and jump pretty high for my height.. so as soon as the shot leaves the shooters hand I’m looking for angles to crash the board and unless someone is paying attention to you theres gonna be no one there to box you out
Thanks!!!
Are there and drills you can do for rebounding?
Not a big fan of "drills". Just hooping a lot is the best way to learn every single skill in basketball (except shooting).
I was waiting for you to bait us with a swish on the iq test 😂
Ass out is hilarious 😂
Please make a Jordan Poole video that's all I want
You don’t have to be tall to rebound. Keep the other guys from jumping. Lock up their arms. Positioning.
3:00 This is so true. lol
Can you post one video for playmaking/great court vision and how to improve it?
I rather use 7min of my life watching this than texting my gf
Missed the most important thing of all - time the jump. It'll get you a lot of rebounds even with taller players
Great😊
A few days ago I was wondering why doesn’t coach Frikki have videos on rebounding
Hey coach for some reason my head kinds moves before I shoot the ball even though my eye r locked on the rim.( I think my brain think the ball will hit my head or smth, do u know how to fix?)
Please make one about flopping
How does coach frikki put all these clips together?
Are there rebounding drills?
Just hoop a lot and crash the glass every time. You'll figure it out. Not a big fan of drills.
Ahhh, I thought we just do boxout,but actually we need to push the rebounder to rebound the ball😅
how do you predict shots that bounce off to the side?
when are we going to use two hand and one hand rebounding?
is wrapping around them around legal?
"swim move" for offensive boards!
That's a great one! Barely found any clips of it though. Bam and Westbrook kind of do it at 2:37.
Step one: box out 😊
I used to learn rebounding in SLAM DUNK🤑
1:40 It's called boxing out
When you're on defense I'd call it boxing out. I'd call it getting inside position when you're on offense.
Me gustaría ver los vídeos de esta página en español...😮
What videos would you like to see next?
I don't know if you specialize on basketball tips only, but I personally would like to see best muscle groups to train for basketball
How to create plays/run an offense
Where to position as a center
How to play as an unathletic and slow hooper but not for a center. Idk if it would help many people, but it would save my life !
Point guard iq test
How yall feel about pushing from the back for rebounds
Coach is it legal to push in Europe
For the life of me I suck at rebounding i hate being under the rim cuz I caught so much elbows back when I was a kid 😂😂😂😂.
Bro I didn't predict a single shot bounce😅
What do you mean crash from the corners?
Crash means going hard for the rebound. Always crash from the opposite corner. Going in from the corners also puts you in a better position for transition defense.
Rudy Gober fake look is the best
Coach frikki how to have confidence
Git Gud
How to draw a charge
Box out box out box out and jump
Step 2: just higher
Step 1: be tall
Step 2: increase jump
What’s with the Rick n Morty beat?😂
Why are my Hawks on the bad end of many of these 😭
1:00
2:55 I go crazy at this moment . SO HOT 🥵😆🤣🏀
"Hands Back, Ass Out"
Stop 🤨🤨
Box out….and jump. It’s the X button.
if you are shorter just follow rodmans way
Who knew lamelo ball was a good rebounder
Ik it sounds dumb but I’m scared of grabbing rebounds. I’m 14 year old 5’10 sf with like a 5’7 wingspan. The even worse part is that I have ankle problems on both ankle and every time I’ve hurt them was from rebounds😕
I'd recommend start watching ankle stretching/strengthening exercise videos. Secondly, I'd start eating foods tht are rich in omega 3s, DHEA, Vitamin K, B12 to stimulate joint, tissue, tendon and cartilage growth/repair. Thirdly, I'd also recommend to start taking cold showers to muscle/nerve/tissue growth/repair and boost testosterone. The ankle is one of the few body parts tht is surrounded by bone, tendon, cartilage, tissues, muscle, nerves and joints.
I'm pretty sure you've damaged at least one of the seven I just mentioned at least to some degree but if your doing the following daily then you'll be fine. It may seem like a bad thing that you've experienced these injuries already at a fairly young age but based on clinical research that's quite the opposite; there's a good chance your growth plates aren't finished doing it's thing, your testosterone is close to peaking (generally speaking), your red blood cell count is relatively high (generally speaking) and if you were to be put under an MRI 10yrs from now your scarring on your ankles shouldn't be etched that deep or should be barely visible. Lastly, I'd recommend taking Fenugreek vitamins for a boost in testosterone and Ashwagandha vitamins for a reduction in cortisol levels.
The part about eating foods that are stimulate joint, cartilage, muscle, nerve growth was probably self-explanatory but this one understandably probably not so much 😅; testosterone is the hormone that allows athletes that have "tht dog in them" 😂. It's the hormone thts mostly responsible for enabling us as humans to throw caution to the wind and stay mellow under pressure situations. Fenugreek can and WILL make you more assertive, dominant, strong-willed and even slightly sharper mentally.
Cortisol on the other hand is almost the exact opposite; it's the hormone thts mostly responsible for making us jittery, uneasy, anxious and just about anything else that comes to mind that reeks low confidence. Don't get me wrong, it helps us stay alert but it comes with side effects like the ones I just mentioned aka hyper awareness. It's like a superpower that sounds cool but it's actually annoying 😑. Ashwagandha will allow you to separate fact from feeling far more efficiently, enable you to bear more negative emotions and even better sleep. When you combine these two vitamins together it gives you a more capable brain overall. When you take into account every benefit I've listed regarding Ashwagandha and Fenugreek it completely mirrors every single quality of an elite athlete and all-time greats in the sports world 🏆.
Being unprepared is the reason why 95% of the population live in fear; they don't create a plan and stick by it but instead they wallow in uncertainty. I can guarantee you that if decided to go with the regimen that I just gave you or something similar and don't wavier you'll trust in yourself enough to grab contested rebounds. The reason being is because you'll have actually proof to yourself that your ankles are strong via each time you do the ankle stretching/strengthening exercises.
Number two, it's the commitment of proper dietary supplementation, cold showers and working out in itself that'll build your belief in self. There's something about commitment that the human psyche loves. When you're constantly giving your brain evidence that your capable of doing "xyz" it says "aight bet bro got this 🤷♂️", the conscious relaxes and the subconscious takes over and then BOOM just like that were x2 as likely to enter "flow-state" or the "zone" as is athletes call it. You're probably thinking "where's the repetitive motions am I mimicking from the being on the court while I'm eating or taking cold showers 😂?" I wasn't really referring to you eating or showering but more or less the workouts lol.
Everything that I listed will callous your brain to an unbelievable level if you take it seriously:
1. Eating is the #1 or #2 hardest nervous system response to control which is why you should do it 😂
2. The human brain isn't naturally inclined to spend more calories than it has to which is why you should do it 😂
3. The average human is naturally inclined to live in an environment between 68° F and 78° F which is why you should take cold showers 😂
4. Ashwagandha and Fenugreek combined together will allow you to be more decisive, less hesitant and just a better athlete all-around which is why you should take it 👌
Excluding #4 every other one all have a common theme; being uncomfortable. It contains things that most people absolutely HATE to do it and that's part of the point. Doing these things will give you a slight edge bc of the latter. #4 may seem a little inferior in hindsight but it's just as equal; it's a hormonal stabilizer/booster and subsequently it'll more than likely give you a motivational boost too. Testosterone is also known for boost feeling of motivation hence taking Fenugreek would cause you to be more motivated than already are. Not to mention, there's slight dedication in that too. Of course it isn't nearly as mentally taxing but it's still a commitment.
It's okay if you tackle all of this at once but I will say if you don't take care you this before you fully grow into your frame there's a chance you could be dealing with nagging injuries later on in the future. The "perfect time" to do anything will never come so why wait to start tomorrow? Why not right now 🤔?
Hopefully this helps 🤝
I would pay you so much just to be my coach\trainer😌
hi
I'm 9 but I 5ft4
coach i dm you and you left me on seen
do you like lamelo?
1
Ég elska þig
First ?