10 Min Easy Morning Kundalini Yoga Routine | KUNDALINI YOGA FOR BEGINNERS
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- Опубліковано 9 вер 2024
- Hey guys, it’s Brett. Last week, we talked about the meaning of our tune in ONG NAMO GURU DEV NAMO. Today, I wanted to give you a little bit more context about our Tune Out, SAT NAM -- long SAT, short NAM. It’s often translated “truth is my identity” but a translation I love so much more is “I am vibrating my existence” “I am resonating with my higher self.” Think of that as we end class together today. Let’s begin.
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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh
Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.
Train with me and many of my favorite teachers at BrettLarkin.com
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Oh did you delete your old 10min video? It helped me greatly I was using it for few years, the practice made me superhuman no kidding, as much as I didn't believe anything yoga related before, so thank you from the bottom of my heart. Only shame is I don't remember the exact exercises you were doing in what sequence
i'm newly SO OBSESSED with kundalini breathwork meditation every morning!!! so excited to try YOGA now :)
You probably dont give a shit but does someone know of a tool to log back into an Instagram account??
I stupidly forgot the account password. I appreciate any assistance you can give me
What a powerful and mighty mini flow! Thank you!
thank you you are a great teacher and I love this video
I am vibrating my existence!!!❤️ Thank you very much from the bottom of my heart for all your videos, guidance, lovely existence in my life n others’ lives! That’s so lovely to hear from you for upcoming the second little angel 👼🏻 Wish you easy delivery n lots of love!!!💕Thank you very much for free Uplifted trial as well!!!🧚🏻♀️
awesome!! so glad you checking out the app and community !!
Beautiful,thank you so much❤️. I’m so appreciative that you always take time to reply to comments. That’s very special xxx
of course!! thanks for being here!!
I am vibrating my higher self!
beautiful!! see u on the mat soon!!! oxox
I am vibrating my existence and resonating with my higher self ✨
Yay! Thanks so much for commenting. Hope to see you on the mat soon xx
I am vibrating my existence. Love kundalini and chanting. Thank you
yay!! see u on the mat soon!!
I am vibrating my existence 🙏✨
yesss!!!!
Dear Brett, this is my favorite kundalini yoga morning practice 🙏🏼🌺🧘🏻♀️
Her's are the best yoga routines for beginners
i am vibrating my existence!
Love your Kundalini Yoga classes, thank you so much, Brett!
Namaste! Infinite appreciation for your classes
Yay! Thanks so much for commenting. Hope to see you on the mat soon xx
Goodvideo.Thanks
Thank you, Brett 💟I used this class instead of my usual morning silent meditation practice. I have a question: You talked about the importance of core exercises for generating energy - does it mean that all core work would generate this energy?
I m so gratefully to you, thank you Mercii NAMASTE
I am vibrating my existence .. there is something magical about kundalini!..🙏
Bestexperience
Great way to wake up in the morning!
Great flow to this, awesome!
Glad you like it! practice with me soon!! xx
Verychill
LOVE! Thank You!
you're so welcome!!!
I love it just to short thank you 🙏
Amazing !!!! Thank you so much. :)
I am vibrating my existence
I love it!💖
Thank you Brett
You are the best ❤️🙏
aaaw, thanks!!!
Funny,Thanks
namaste 🙏
nice 👍
🕉🤸♀️🤸♂️🧘♀️🧘♂️🙏👍🕉
yay - glad u feel good!
I've watched this but it won't advance past day 10:-(
Same with me.
So Nice 💘💘💘💘💘💘
Fantastic 😍💋 💝💖♥️❤️
Kundalini awakening is very difficult task in yoga. If you find real yogi then it will be easy .
Love the video. Keep up the good work. I also have a simillar channel , check it out and let's exchange ideas
I am vibrating my existence
Haveagoodday.Betterexperience