15 Min Morning Sadhana | Kundalini Yoga for Energy, Focus and Release

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  • Опубліковано 13 гру 2024

КОМЕНТАРІ • 54

  • @BrettLarkinYoga
    @BrettLarkinYoga  9 місяців тому

    🙏 FREE Kundalini Chanting Workshop: Are You Tuning In Correctly? www.brettlarkin.com/tunein/?
    💃🏾 Free Kundalini Dance Party www.brettlarkin.com/dance?

  • @angeloffthenorth
    @angeloffthenorth Рік тому +3

    My favourite morning practice on the days when I need an extra boost of energy ✨

  • @lorenafernandez8678
    @lorenafernandez8678 Місяць тому

    This was really supportive for me today. 🙏Really being in a pause after one of the movements allowed me to access and let go of some trapped energy in my lower body 🍂

  • @daveyaeger6070
    @daveyaeger6070 2 роки тому +1

    I love it when the opportunity to chant is part of the practice. Thank you!

  • @elementalalchemyayurveda1504

    I recommend this one to my clients who don't have much time. I love that in 15 mins you address breath mantra stretch but most of all perspective change. Thank you. ❤️

  • @wholewellnesschannel
    @wholewellnesschannel 2 роки тому +3

    Wow!!! I feel amazing! Thank you so much for doing all these videos for us ❤️❤️❤️

  • @chantellerosebud1780
    @chantellerosebud1780 11 місяців тому

    Wonderful Kriya for the morning. Thank you 😘

  • @janthompson512
    @janthompson512 2 роки тому

    I'm just such a Brett fan, I love the workouts - all of them - thank you so much for continually delivering .

  • @kevinbermingham7941
    @kevinbermingham7941 5 днів тому

    Thank you

  • @virginiasantillanes3917
    @virginiasantillanes3917 2 роки тому

    I appreciate your wonderful yoga meditation 🧘‍♀️
    🙏Namaste 🙏

  • @geo9030
    @geo9030 2 роки тому

    Love this, thank you! Namaste.

  • @atillarado5418
    @atillarado5418 9 місяців тому

    I love this so much thank you 🙏

  • @Crosslandsandskies888
    @Crosslandsandskies888 2 роки тому

    I absolutely love all your yoga videos ❤ you’ve opened me up to the beauty of kundalini which has opened up a whole new world for me. Thank you so much 🙏🙏🙏

  • @klme5996
    @klme5996 2 роки тому +1

    Thank you 🧘‍♂️

  • @priyanthanaynayaka6084
    @priyanthanaynayaka6084 2 роки тому +3

    You are the best ❤️❤️❤️❤️

    • @BrettLarkinYoga
      @BrettLarkinYoga  2 роки тому +1

      I can't thank you enough for sharing your kind words, Priyantha Naynayaka! That means a LOT! 🤗

    • @yogafitnessyash4634
      @yogafitnessyash4634 2 роки тому

      Learn Exactly How I Improved FLEXIBILITY AND STRENGTH In 2 Days⬇️
      ‼️ua-cam.com/video/sNgh6tFUo5k/v-deo.html‼️

  • @lisabrkich8753
    @lisabrkich8753 2 роки тому

    Thank you Brett this practice is helping me get through covid. Amazing. Namaste

  • @hemamalinirs1002
    @hemamalinirs1002 7 місяців тому

    Thank you ❤

  • @katielouise2080
    @katielouise2080 2 роки тому

    Wow! This was incredible- thank you!

  • @lnhaus193
    @lnhaus193 2 роки тому

    This is the best and easiest vid for me to follow. Thank you so much, i feel amazing

  • @gayatris4169
    @gayatris4169 2 роки тому

    Wonderful practice !!!

  • @mayazoe726
    @mayazoe726 2 роки тому

    Amazing. Thank you.

  • @manassrivastava1214
    @manassrivastava1214 2 роки тому

    Namaskar🙏 guru mother👩

  • @BrettLarkinYoga
    @BrettLarkinYoga  2 роки тому +7

    These quick Kundalini yoga classes are the ultimate hack to getting your day off to a powerful start! Try this even shorter kriya for a 10 minute energy boost in the morning => ua-cam.com/video/AKZNKcBys0g/v-deo.html

  • @lucillegray9784
    @lucillegray9784 2 роки тому

    thank you

  • @the_dog_goddess
    @the_dog_goddess 2 роки тому +1

    Thank you Brett! ~ This was a wonderful class 🙂

  • @chriswalker7972
    @chriswalker7972 2 роки тому +1

    Perfect thankyou

  • @aprilmae137
    @aprilmae137 2 роки тому

    This was my first time doing kundalini. I feel a bit more energetic for sure. I’m interested to see how my day goes. I’m typically a vinyasa or yin type gal.

  • @slaanabijelic9685
    @slaanabijelic9685 2 роки тому

    Thank you Brett 💜💜💜

  • @Gwreck562
    @Gwreck562 2 роки тому +2

    Thank you Brett for uploading another Kundalini class my favorite! And this was perfect for me today being that I worked 61 hours this week so I am exhausted but I still wanted to do kundalini this morning. This was nice and gentle prefect for when you don't have a lot of energy. Have a blessed day Brett!🙏

    • @BrettLarkinYoga
      @BrettLarkinYoga  2 роки тому +2

      Thank you so much for being here! You brighten this entire community with your presence! ⭐️

    • @Gwreck562
      @Gwreck562 2 роки тому +1

      @@BrettLarkinYoga Thank you for that complement Brett it mean a lot! You brighten the yoga community much more then I do :) I just love to share my gratefulness and experiences with others.

  • @flufffluffovic4871
    @flufffluffovic4871 2 роки тому

    "Magic ingredients" namaste

  • @gessicastill9839
    @gessicastill9839 10 місяців тому

    So pretty

  • @isabelroquette7841
    @isabelroquette7841 2 роки тому

    Hi Brett, I can you please translate de meaning of the last mantras? thanks!!! loved the class❤️

  • @goldMarie6
    @goldMarie6 2 роки тому

    Namasteh 🙏🏼 thanks 🦋 🍀 ong namo Guru Love 💜😍🌎🧚Ong Namo Guru Dev Namo (*_*)

  • @privatesuzie4071
    @privatesuzie4071 2 роки тому

    I am a disabled person with acute fibromyalgia. I have only recently been able to walk with poles one block. I just listened to a neuroscientist on a podcast re brain health which is improved measurably by yoga meditation. Which of your videos would you recommend? I cannot get on the floor. Chair and bed fine. Thx

  • @周敏潔
    @周敏潔 2 роки тому

    “magic ingredients!”

  • @erincovers
    @erincovers 2 роки тому

    I haven't done any yoga in two weeks and I didn't realise how much I needed this, by the second exercise I was literally grinning while doing it!

  • @dave51375
    @dave51375 2 роки тому +1

    🌹💝🌹

  • @SunshineSurfsup1
    @SunshineSurfsup1 Рік тому

    Whet does the mantra at the end mean?

  • @tlanezy
    @tlanezy 2 роки тому

    A class to active the pineal gland

  • @sarauffi592
    @sarauffi592 Рік тому

    this was better than sex

  • @sasa-ke2024
    @sasa-ke2024 2 роки тому

    please don't click on that woman taking about a business to sell online...she's a pure scam

  • @agnetaelison5592
    @agnetaelison5592 2 роки тому

    Thank you! It was lovely! 🌺🍃

    • @yogafitnessyash4634
      @yogafitnessyash4634 2 роки тому

      Learn Exactly How I Improved FLEXIBILITY AND STRENGTH In 2 Days⬇️
      ‼️ua-cam.com/video/sNgh6tFUo5k/v-deo.html‼️