Top Speed Analysis (Side By Side)

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[@TheSprintProject_]

Join the Sprint Club before the price goes up:

[@ashe792]

Also he ran 11.05s which is really good

[@asulon6]

you forgot one thing to say about the blue shirt guy and why he's in first place: he's bla-

[@ashe792]

This is in Taiwan and the person in the first is the student from NTU

[@mekanism8364]

I notice a few things. Low knees, heel contact, overstriding, etc. heel should never strike the ground when in a sprint!

[@All_about_athletics]

Plzz sir analysis my vedio

[@roseyt1389]

Post a video on how to strengthen ankles and knees

[@Nubee5461]

What drills or exercises you can do to get more extension

[@GamingSpiral]

How do you focus on having your legs more extended?

[@Free-oy5zh]

Does anyone know the sprinters name?

[@Dez746]

How to get better extension?

[@fabiodellino5680]

What you describe is only what you see or better said what are the effects of the technic of running. To describe exactly the reason of the speed you should explain the cynestethic of the atlete or at least the pattern who lead any single motion of the leg. For example you affirm that at with a best extension the speed increase. Well, it depends from the proportion among frequency and distance at any step. not all the best extensions increase the speed. They may decrease the speed if forced. That extension you are talking is the result of acceleration.

[@aleckpons2773]

One thing you mentioned that if someone hits the ground in front of you then effectively there is braking energy and they have to pull through. That is what i see that person in blue shirt does this.

[@mushroommunky427]

Also helps being the only brother vs a bunch of white guys💀

[@SanMathisto]

Is it better to wait for the sp3 or buy the sp2 now?

[@YuckiDude]

W

[@shift1214]

So move your legs faster got it

[@xike-.-]

Žl❤

[@VV7D69]

I'm bad at doing figure four :(

[@SNWarrior30]

Or just be black