MARTIAL ARTS FITNESS - 2017 WORKOUT

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  • Опубліковано 30 гру 2016
  • The Martial Arts Workout Starts at: 01:31
    Skip the Intro and Click the Time Above to Start the Workout Now!
    MARTIAL ARTS FITNESS - 2017 WORKOUT
    • MARTIAL ARTS FITNESS -...
    Time to workout at home and get in the best shape of your life for 2017 with Jake Mace and Traditional Chinese Martial Arts Fitness!
    This Martial Arts workout is 40 minutes long and uses a variety of exercise, training, and conditioning techniques such as Kung Fu, Stretching, Meditation, Plyometrics, Quick twitch muscle training, Slow twitch muscle training, strength training, and cardio! Burn Fat, add muscle, and increase your athleticism & fitness level with Jake Mace using Chinese Martial Arts! Happy 2017, now let's get to work!!! :)
    Please Subscribe, HIT LIKE, and SHARE this vid! Thanks :)
    *Instagram & Snapchat: JakeMaceTaiChi
    **Join My Online School for $5 a month or $50 a year: subscriptions.viddler.com/Jake...
    ***Get My Martial Arts & Tai Chi DVD's Here: jakemace.com/kungfu/DVDs.html
    ****Get My Martial Arts & Tai Chi DVD DOWNLOADS Here:
    subscriptions.viddler.com/Jake...
    *****Check out My WEAPONS STORE for Kung Fu & Tai Chi Weapons (like Bo-Staff): jakemace.com/kungfu/Buy_Weapon...
    ******Get My FREE Monthly Training Schedule and Stay Focused: jakemace.com/kungfu/T-Shirts_%...
    *******MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search "Jake Mace" in the APP STORE! It's only $1.99 for now! :)
    Train with Me ONLINE at: www.JakeMace.com
    Order My "BE FIRE" and/or "BE WATER" Shirt HERE: jakemace.com/kungfu/T-Shirts_%...
    Check out my NEW VLOG Channel - Kung Fu & Tai Chi Vlog
    / @jakemace9926
    My OTHER UA-cam Channels:
    1. / veganathlete
    2. / ordertaichi
    3. / maceyoga
    4. / @jakemace9926
    ----------------
    1. Join Our Online Kung Fu & Tai Chi School for $5: subscriptions.viddler.com/jake...
    2. Email Me at jakemace.com/kungfu/Email_Jake...
    3. Order Our "Be Water" Shirt: jakemace.com/kungfu/T-Shirts_%...
    4. Order a DVD DOWNLOAD or STREAM: subscriptions.viddler.com/jake...
    5. Order a DVD Shipped to You: jakemace.com/kungfu/DVDs.html
    6. My Facebook Page: / jakemace.taichi
    7. My Website: www.JakeMace.com
    8. Instagram at "JakeMaceTaiChi"
    9. Twitter at "KungFuUniverse"
    10. Train with Me Online at: subscriptions.viddler.com/jake...
    Music for this video is:
    1. "Voodoo Like You" by Huma-Huma
    2. "Hey Now" by MK2
    3. "Pyramids" by Audionautix is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/...)
    Artist: audionautix.com/
    4. "Double Drift" by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/...)
    Source: incompetech.com/music/royalty-...
    Artist: incompetech.com/
  • Спорт

КОМЕНТАРІ • 328

  • @RealKungFu
    @RealKungFu  7 років тому +31

    Click Here to SKIP THE INTRO AND GET TO THE WORKOUT: 01:31

    • @user-jb9zq2zi4w
      @user-jb9zq2zi4w 7 років тому +3

      subtitula los videos al español y me REsuscribo, gran carisma, muy buen estilo pero no entiendo muy bien el ingles y estar traduciendo en cada video es una molestia, creo que tienes varios "subs" que hablan español debias subtitularlos con algun programa o algo y asi hasta ten
      drias muchos mas (PIENSALO), gracias cuidate.

    • @hannibal9248
      @hannibal9248 7 років тому +2

      Kung Fu & Tai Chi Center w/ Jake Mace what about rugby?

    • @elcompositorletreroisinrum6579
      @elcompositorletreroisinrum6579 7 років тому +1

      Maria Elena García Maria este tipo no sabe nada de nada es FAKE que te guste no quiere decir que sepa artes marciales no seas boluda

    • @user-dg6hh4mg8r
      @user-dg6hh4mg8r 7 років тому

      haw old Ar you

    • @bandhsilvers1
      @bandhsilvers1 7 років тому +1

      cheers for the great work out routines.i learned how to use nunchucks from your videos thanks

  • @crystalrose9261
    @crystalrose9261 6 років тому +14

    So good! I stumbled across this at the beginning of the year but my knee was injured 🤕 I've always wanted to do it and today I was finally able to! I feel so good and strong 💪 and you are fun to watch so much passion for what you do! Thank you 😊❤️

  • @shootingstar5281
    @shootingstar5281 7 років тому +11

    hell yeah hake this workout rocks..
    i did this for 2days in a streak and i am loving it..
    pls make another videos like this

  • @RealKungFu
    @RealKungFu  7 років тому +8

    The Martial Arts Workout Starts at: 01:31
    Skip the Intro and Click the Time Above to Start the Workout Now!
    MARTIAL ARTS FITNESS - 2017 WORKOUT
    ua-cam.com/video/3ne5JT-EDFM/v-deo.html
    Time to workout at home and get in the best shape of your life for 2017 with Jake Mace and Traditional Chinese Martial Arts Fitness!
    This Martial Arts workout is 40 minutes long and uses a variety of exercise, training, and conditioning techniques such as Kung Fu, Stretching, Meditation, Plyometrics, Quick twitch muscle training, Slow twitch muscle training, strength training, and cardio! Burn Fat, add muscle, and increase your athleticism & fitness level with Jake Mace using Chinese Martial Arts! Happy 2015, now let's get to work!!! :)
    Please Subscribe, HIT LIKE, and SHARE this vid! Thanks :)
    *Instagram & Snapchat: JakeMaceTaiChi
    **Join My Online School for $5 a month or $50 a year: subscriptions.viddler.com/JakeMaceKungFu
    ***Get My Martial Arts & Tai Chi DVD's Here: jakemace.com/kungfu/DVDs.html
    ****Get My Martial Arts & Tai Chi DVD DOWNLOADS Here:
    subscriptions.viddler.com/JakeMaceKungFu
    *****Check out My WEAPONS STORE for Kung Fu & Tai Chi Weapons (like Bo-Staff): jakemace.com/kungfu/Buy_Weapons.html
    ******Get My FREE Monthly Training Schedule and Stay Focused: jakemace.com/kungfu/T-Shirts_%26_More.html
    *******MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search "Jake Mace" in the APP STORE! It's only $1.99 for now! :)
    Train with Me ONLINE at: www.JakeMace.com
    Order My "BE FIRE" and/or "BE WATER" Shirt HERE: jakemace.com/kungfu/T-Shirts_%26_More.html
    Check out my NEW VLOG Channel - Kung Fu & Tai Chi Vlog
    ua-cam.com/channels/UZbj1qQjEHITgMvjar-AKQ.html
    My OTHER UA-cam Channels:
    1. www.UA-cam.com/VeganAthlete
    2. www.UA-cam.com/OrderTaiChi
    3. www.UA-cam.com/MaceYoga
    4. ua-cam.com/channels/UZbj1qQjEHITgMvjar-AKQ.html
    ----------------
    1. Join Our Online Kung Fu & Tai Chi School for $5: subscriptions.viddler.com/jakemacekungfu
    2. Email Me at jakemace.com/kungfu/Email_Jake.html
    3. Order Our "Be Water" Shirt: jakemace.com/kungfu/T-Shirts_%26_More.html
    4. Order a DVD DOWNLOAD or STREAM: subscriptions.viddler.com/jakemacekungfu
    5. Order a DVD Shipped to You: jakemace.com/kungfu/DVDs.html
    6. My Facebook Page: facebook.com/jakemace.taichi
    7. My Website: www.JakeMace.com
    8. Instagram at "JakeMaceTaiChi"
    9. Twitter at "KungFuUniverse"
    10. Train with Me Online at: subscriptions.viddler.com/jakemacekungfu
    Music for this video is:
    1. "Voodoo Like You" by Huma-Huma
    2. "Hey Now" by MK2
    3. "Pyramids" by Audionautix is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/)
    Artist: audionautix.com/
    4. "Double Drift" by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/)
    Source: incompetech.com/music/royalty-free/index.html?isrc=USUAN1100254
    Artist: incompetech.com/

  • @dirtyred9mm
    @dirtyred9mm 6 років тому +16

    As a 54 year old it was insane. But loved every second . It let me know I have a long way to go. Thanks again for that.

    • @RealKungFu
      @RealKungFu  6 років тому +1

      David Thompson Thanks for putting in the effort!!! Keep going! ;)

    • @RealKungFu
      @RealKungFu  6 років тому +1

      David Thompson Thanks for putting in the effort!!! Keep going! ;)

    • @ninfarose
      @ninfarose 4 роки тому +2

      I am going to be 44 next saturday, but I feel to be 14. All to genes, diet, kung fu, yoga, meditation, trainind, mindfulness. Love and Blessings, We are on the same page.

    • @yatharthsawarkar3607
      @yatharthsawarkar3607 3 роки тому +1

      @@RealKungFu please upload new videos 😭

    • @prathameshmohite6169
      @prathameshmohite6169 3 роки тому

      @@yatharthsawarkar3607 yessss I demand the same

  • @tonivazey870
    @tonivazey870 4 роки тому +5

    Love this workout and love your awesome attitude, thank you 💪🏼👊🏼

  • @RealKungFu
    @RealKungFu  7 років тому +8

    **Join My Online School for $5 a month or $50 a year: subscriptions.viddler.com/JakeMaceKungFu
    ***Get My Martial Arts & Tai Chi DVD's Here: jakemace.com/kungfu/DVDs.html
    ****Get My Martial Arts & Tai Chi DVD DOWNLOADS Here:
    subscriptions.viddler.com/JakeMaceKungFu
    *****Check out My WEAPONS STORE for Kung Fu & Tai Chi Weapons (like Bo-Staff): jakemace.com/kungfu/Buy_Weapons.html
    ******Get My FREE Monthly Training Schedule and Stay Focused: jakemace.com/kungfu/T-Shirts_%26_More.html
    *******MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search "Jake Mace" in the APP STORE! It's only $1.99 for now! :)

  • @RealKungFu
    @RealKungFu  7 років тому +14

    The Martial Arts Workout Starts at: 01:31
    Skip the Intro and Click the Time Above to Start the Workout Now!
    Time to workout at home and get in the best shape of your life for 2017 with Jake Mace and Traditional Chinese Martial Arts Fitness!
    This Martial Arts workout is 40 minutes long and uses a variety of exercise, training, and conditioning techniques such as Kung Fu, Stretching, Meditation, Plyometrics, Quick twitch muscle training, Slow twitch muscle training, strength training, and cardio! Burn Fat, add muscle, and increase your athleticism & fitness level with Jake Mace using Chinese Martial Arts! Happy 2017, now let's get to work!!! :)
    *Instagram & Snapchat: JakeMaceTaiChi
    *Please Subscribe, HIT LIKE, and SHARE this vid! Thanks :)
    *Join My Online School for $5 a month or $50 a year: subscriptions.viddler.com/JakeMaceKungFu
    ***Get My Martial Arts & Tai Chi DVD's Here: jakemace.com/kungfu/DVDs.html
    ****Get My Martial Arts & Tai Chi DVD DOWNLOADS Here:
    subscriptions.viddler.com/JakeMaceKungFu
    *****Check out My WEAPONS STORE for Kung Fu & Tai Chi Weapons (like Bo-Staff): jakemace.com/kungfu/Buy_Weapons.html
    ******Get My FREE Monthly Training Schedule and Stay Focused: jakemace.com/kungfu/T-Shirts_%26_More.html
    *******MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search "Jake Mace" in the APP STORE! It's only $1.99 for now! :)

  • @Bibleandfriendz
    @Bibleandfriendz 7 років тому +7

    Us youtube peeps are sweating with you Jake.
    Keep up the great workout vids!!!

  • @matbroomfield
    @matbroomfield 7 років тому +11

    I have to admit that flexibility is impressive. I've seen it improve just over the past year or so.

  • @rishivashista6714
    @rishivashista6714 7 років тому +9

    Great job sir !!
    Its about one and half months since I am doing your any single workout each day . It improves my body and confidence a lot . Now I am somewhere between fat and fit .

  • @dalanxd
    @dalanxd 4 роки тому +4

    Loved the workout, thank you very much for putting it out there for us!

  • @abhishektodmal1914
    @abhishektodmal1914 2 роки тому +1

    Hey Jake, always love working out with you man. I wish you'd make more of these. But I hope you're happy doing whatever, wherever you are. Peace, health and happiness to you always my friend :)

  • @TheJahman820
    @TheJahman820 7 років тому +2

    Hell yeah Jake I love this workout !! Im gonna continue to do it too, thank you !

  • @rosettarocc3949
    @rosettarocc3949 7 років тому +2

    HELL YEAH JAKE.. Thanks for a very motivating session. loved the class, loved the scenery, love the sweat & loved the tiny bit of yoga at the end. looking forward to another session soon.

  • @TheLuconic
    @TheLuconic 7 років тому +2

    I love you Sifu Jake! Cx I love your vids and they help me so much when Im in a slump!

  • @elizabethvesely97
    @elizabethvesely97 2 роки тому

    I just have to say this somewhere. I was almost 200 lbs at age 46 after 5 kids when I discovered your workouts on youtube. In 2 years after doing these workouts about 5x a week plus improving my diet....I measure 34-25-34 and have maintained without a problem. Now Im 51 and the skills I gained mean I can rollerskate and do any physical activities. Im enjoying life more than ever and my immunity is stronger too. Thank you!

  • @hemrajsinghgheeseewan3550
    @hemrajsinghgheeseewan3550 7 років тому +5

    wooww.....impressive workout
    gonna try that..
    thank you so much

  • @mitsk2002
    @mitsk2002 6 років тому +1

    Thank you so much for sharing this awesome workout!!! I have been looking for a daily martial art routine and I love this one!

  • @jordyrosales3223
    @jordyrosales3223 6 років тому +1

    Hell yes Jake I love this workout !
    Keep up the good work brotha,you're an inspiration to me,now I feel energized to run the day ...haters will hate,your character and charisma is awesome dude ,keep at it Jake !

  • @jeremiahgivers5898
    @jeremiahgivers5898 7 років тому +2

    This was a great workout! I'm a beginner again...it's been about 15 years since I was actively training. I like your style and love your attitude. I'm definitely coming back for more!

  • @1622roma
    @1622roma 3 роки тому

    Just finished, feels good and relived. Thanks, Jake.

  • @kevinbingham3241
    @kevinbingham3241 4 роки тому +1

    Jake, love your martial arts work outs. Thank you for kicking my trainings back into to gear at age 50. I feel 30 again after ripping through your classes three times a week. Keep up the great work.

  • @denisecirillo3657
    @denisecirillo3657 2 роки тому

    Hell YES!!! I loved this!

  • @Bearadactyle
    @Bearadactyle 6 років тому

    Thank you for this! I love the bow staff stuff too!

  • @hikarino938
    @hikarino938 3 роки тому

    HELL YES JAKE I LOVE THIS WORKOUT !
    You are my master

  • @juancarlosestevez7108
    @juancarlosestevez7108 5 років тому

    Hey Jack Mace, love your videos man, thanks for sharing your knowledge! Nice bonus scene btw haha 😃

  • @MayandPoppy
    @MayandPoppy 2 роки тому

    Thank you so much, Sensei Jake! 🙏 This was an awesome workout.

  • @aaliyahh8083
    @aaliyahh8083 7 років тому +1

    this workout is EXTREMELY helpful! When my adrenaline pumps I can do this all day!

  • @shiacohen2737
    @shiacohen2737 7 років тому +1

    amazing i use this video twice a day its awsome you great i love this you'r the best thank you so much

  • @CommercialRapKiller
    @CommercialRapKiller 7 років тому +1

    Thank you for the inspiration!

  • @brianmuthama8980
    @brianmuthama8980 6 років тому

    Jake i'm sooo....impressed by your martial Arts Workout keep it up .

  • @bennienders3933
    @bennienders3933 7 років тому

    Great a new Workout! Thx Jake!

  • @bryanddd
    @bryanddd 7 років тому

    Just found this video and started doing this workout and it is kicking my ass. Thank you Jake for this great workout, all the best to you!

  • @joanamagalhaes3381
    @joanamagalhaes3381 7 років тому

    Jake Mace I love this workout

  • @shootingstar5281
    @shootingstar5281 7 років тому +5

    hey jake..
    at first you are an amezing person
    i'm learning really some good martial art and its all bcz of you..
    i will definitely add this workout in place of my cardio routine because Cardio sucks BUT this workout ROCKS 🤘
    now I can die in peace :)
    I'm glad that I found your channel in UA-cam
    love you jake mace Love from INDIA 👀❤

  • @rahulvyas1899
    @rahulvyas1899 7 років тому

    Thanks Jake for this workout!

  • @frothymilksmiles
    @frothymilksmiles 5 років тому

    love the burn!!! Thanks Jake!

  • @MarCariB
    @MarCariB 7 років тому

    LOVED IT ! JUST MADE IT HERE IN SHENZHEN CHINA, !!! AMAZING....

  • @malgosalci6436
    @malgosalci6436 7 років тому +1

    This is awesome Jake-sensei

  • @Wilberforce23
    @Wilberforce23 7 років тому +1

    Hey Jake, you are an Awesome teacher!!! You've got a great fan in Mauritius. Keep it up. Rgds, Rajnish.

  • @FearlessVXI
    @FearlessVXI 7 років тому

    Hell yeah jake I love this workout!

  • @RHunter76X
    @RHunter76X 7 років тому +1

    Zifu:
    Thank you for your exercises. I will start this new year of this energy. I like your rutine. Happy New Year 2017 and Success!!!

  • @utkarshsharma3930
    @utkarshsharma3930 6 років тому

    impressive work out jake ...loved it.

  • @rajibali6510
    @rajibali6510 4 роки тому

    World best online martial arts teacher

  • @chandrakantdas5443
    @chandrakantdas5443 7 років тому

    Thank u so much master Jake for this videos

  • @koraganguly1860
    @koraganguly1860 3 роки тому

    Loved it Jake

  • @Mohammad-zv6rl
    @Mohammad-zv6rl 7 років тому +2

    Great job sifu Jake Mace

  • @Sflkungfufamily
    @Sflkungfufamily 5 років тому

    Thank you brother for the helpful ways to train one love keep on what ur doin much respect

  • @setily
    @setily 7 років тому +2

    Yet another fantastic workout, Jake! Happy New Year! May it be even more productive and creative than the past one! Love your channels and the online school! Thank you sooo very much for all the hard work and sharing these amazing workouts! You are the BEST!!! :)

    • @RealKungFu
      @RealKungFu  7 років тому

      setily Thank You Setily!!! ;)

  • @alantoley3162
    @alantoley3162 3 роки тому

    I love this.it’s for real.intense and worth all the effort.Amazing.thank you,Peace be with you Brother.

  • @elizabethvesely97
    @elizabethvesely97 4 роки тому

    Love this workout!

  • @robertlopez2365
    @robertlopez2365 7 років тому +7

    Jake, Happy New Year 2017. Dr Rob

  • @monikamonika8390
    @monikamonika8390 7 років тому +1

    Thank you I like your exercises. Happy New Year ;-)

  • @gashaw9373
    @gashaw9373 6 років тому

    Awesome!!! I'm benefited from it.

  • @TruckDrivinShredder7
    @TruckDrivinShredder7 7 років тому

    Hell yeah Jake you da man!

  • @jeffwykel8928
    @jeffwykel8928 6 років тому

    I love this workout, / Thanks Jake Mace

  • @eveinvegas
    @eveinvegas 4 роки тому

    Love your energy

  • @pearlxgamer54vlogs6
    @pearlxgamer54vlogs6 7 років тому

    Happy New Year Jake

  • @flowersaint8521
    @flowersaint8521 7 років тому +7

    i just want to start a new work out for this new year n i found this.. and after i tried those kicks maybe about 3 minutes my legs be like😨😨😨😨 but for sure i love thos workout😍

  • @Solar21186
    @Solar21186 7 років тому

    Hi Jake, I liked your work out. Good luck buddy & thanks a lot.

  • @espartaco34
    @espartaco34 7 років тому

    this was a really great workout! thanks a lot!

  • @rintojohn6914
    @rintojohn6914 7 років тому

    your a amazing man jake.i like your all videos

  • @okguy1282
    @okguy1282 7 років тому

    This is awesome. I work out with weights, and cardio..and martial arts.
    Thank you Master Mace! ; >

  • @katiebellows1327
    @katiebellows1327 4 роки тому

    Awesome I love it!

  • @antoniyofernando
    @antoniyofernando 7 років тому

    what you're doing is a great service,no words and priceless .million and million thanks again and again.!inspiring people , lord buddha done the same thing,simple life and inspiring teaching !thank again and god bless you.

  • @pearlxgamer54vlogs6
    @pearlxgamer54vlogs6 7 років тому

    Thank you for this Martial Arts workout

  • @raazsharma4843
    @raazsharma4843 7 років тому

    Sir i'm huge fan of your videos it is really inspiring i working out since i was 14 years old wen i watched u 1st tym i started making myself more confident nd started working out at my home. I learn nunchuks kicks nd wing chung practicing.
    Thank u sooo much inspiring

  • @williammiller3174
    @williammiller3174 7 років тому

    Your the real deal Jake , I use to do pretty much of the same thing , but you do more , as a black belt I think you wound make some black belts cry with that work out. It's a good one.

  • @rajeshlykis2058
    @rajeshlykis2058 4 роки тому

    Your workouts are just amazing. I love it

    • @Archangel55
      @Archangel55 3 роки тому

      I am so out of shape,but am 65 yrs old too

  • @alvinyam1
    @alvinyam1 5 років тому

    awesome workout Jake!

  • @zaibunnisa9972
    @zaibunnisa9972 7 років тому

    Hi .thank you for making such a beautiful video .this is very useful for us.

  • @littlemanhuerta4442
    @littlemanhuerta4442 6 років тому

    I learn alot from your channel 👍👊

  • @maxpereiro2331
    @maxpereiro2331 5 років тому

    Great Workout Jake!!!

  • @norarasmusson1429
    @norarasmusson1429 7 років тому

    I love this workout 😊

  • @CuhzinKS
    @CuhzinKS 7 років тому +9

    hell yeah jake I love this workout, Lets get it!!!!!!!!!!

    • @RealKungFu
      @RealKungFu  7 років тому +1

      Flatz oliver GET SOME!!!!!

    • @CuhzinKS
      @CuhzinKS 7 років тому +1

      Kung Fu & Tai Chi Center w/ Jake Mace YEAHH!!!!

  • @nr7777
    @nr7777 6 років тому

    I love this workout

  • @gostyer
    @gostyer 7 років тому

    Hi Jake,
    This series of exercises is deadly and fully sufficient.
    Previously I planned your exercises together.
    Your channel is great. I am Polish and we have the harsh winters on the vegetation as you have.

  • @maritzadiaz984
    @maritzadiaz984 7 років тому +5

    Hi Mr Mace you rock

  • @ZaidKhan-xd6ty
    @ZaidKhan-xd6ty 7 років тому

    This is a perfect workout

  • @jeeva3534
    @jeeva3534 7 років тому +1

    awesome man

  • @MrOziiiiiiiii
    @MrOziiiiiiiii 3 роки тому +1

    Awesome!!!good vibe :)

  • @joanamagalhaes3381
    @joanamagalhaes3381 7 років тому

    love it .
    thank you

  • @markushu705
    @markushu705 7 років тому +5

    Hey Jake, you inspire me everytime when you do a hold side kick.
    I can do a side kick but I can´t hold it.
    Can you do a simple workout routine for the hold side kick?
    Or just some tips how can I do it.
    Thank you. I love your workouts! :)

  • @pindynagra2085
    @pindynagra2085 5 років тому

    i am beginner.......i started doing this later in the evening in the park and was thinking of doing two exercises but after a bit i get into the flow and enjoyed it. my round circle kicks are hard to do cz i cnt keep my leg straight.....thank you Mr. Jake Mace.

  • @mahaganpatiproductionsgoa.2142
    @mahaganpatiproductionsgoa.2142 4 роки тому

    Great workout. Thank you.

  • @Hydrogenagent
    @Hydrogenagent 6 років тому

    dude, you rock!

  • @chandrakantdas5443
    @chandrakantdas5443 7 років тому

    When 1st time I saw your martial. arts workout,tai chi videos l am gonna be a big fan of u jake

    • @wolf360090
      @wolf360090 7 років тому

      jake is fake,,,he does not know how to fight

  • @sachinpandit8181
    @sachinpandit8181 6 років тому

    Thats the real fit functional body man you are just awsome

  • @faizaljamaldeen3273
    @faizaljamaldeen3273 5 років тому

    Thank you very much Master!!!👍

  • @nikkiagulley1950
    @nikkiagulley1950 4 роки тому

    That was a nice work out thank you for sharing it

  • @rank1life190
    @rank1life190 5 років тому

    hell yes Jake keep kicking my ass!!!!!!!

  • @flamestatus1032
    @flamestatus1032 7 років тому

    hello Jake mace sir I really love your all videos

  • @tayeblondon
    @tayeblondon 7 років тому

    amazing staff
    thanks

  • @ev.rogersnyakado5318
    @ev.rogersnyakado5318 3 роки тому

    This ws great!

  • @georgekondylis6723
    @georgekondylis6723 4 роки тому

    I have been a martial arts instructor and boxing coach for forty years. Calisthenics combined with martial arts movements like the swing stretches have been a staple in my workouts. I also use quite a few movements from Brazilian Jiu Jitsu. I like your workout. Try adding some floor movements like shrimping and spider walks and some neck work. Nice job!

  • @yuheisaito7001
    @yuheisaito7001 6 років тому

    I just found your video! it was good! I will try it again! from Japan!

  • @hungvo3332
    @hungvo3332 7 років тому

    im actually practice with you and let the video play start to end
    great work out (:

  • @serranasuarez1152
    @serranasuarez1152 7 років тому

    jake hace un tiempo empeze a mirar tus videos de rutinas de kunfu y me gusto la manera de transmitirlo y luego lo de la quinta con los vegetales y el tipo de vida muy bueno te felicito vivo en ciudad de la costa URUGUAY un abrazo.

  • @lasse5234
    @lasse5234 6 років тому +5

    Great Video, wanted to get back in shape, had a martial arts backround and wanted an all around workout. This was PERFECT! Thank you!
    How often should you do this work out on a weekly baisis?