Extreme Full Body Workout - Martial Arts

Поділитися
Вставка
  • Опубліковано 1 гру 2015
  • Extreme Full Body Workout - Martial Arts. Put the Monster Drink, Pizza Slice, Red Bull, and Chocolate down and join my for this Full Body Kung Fu & Martial Arts Workout focusing on Abs, Chest, Biceps, Cardio, Fat Burn, Longevity, Flexibility, Legs, Butt, and Martial Arts ability!!! I do a workout like this at least 4-5 days a week! I also added in some meditation and Tai Chi because we need an external body and internal body workout! Lose weight and get in the best shape of your life with Jake Mace and have fun at the same time! I love the Martial Arts! www.JakeMace.com
    Join My Online School for $5 a month or $50 a year: subscriptions.viddler.com/Jake...
    Get My FREE Monthly Training Schedule and Stay Focused: jakemace.com/kungfu/T-Shirts_%...
    Train with Me ONLINE at: www.JakeMace.com
    Order My "BE FIRE" and/or "BE WATER" Shirt HERE: jakemace.com/kungfu/T-Shirts_%...
    Check out my NEW VLOG Channel - Kung Fu & Tai Chi Vlog
    / @jakemace9926
    My OTHER UA-cam Channels:
    1. / veganathlete
    2. / ordertaichi
    3. / maceyoga
    4. / @jakemace9926
    ----------------
    1. Join Our Online Kung Fu & Tai Chi School for $5: subscriptions.viddler.com/jake...
    2. Email Me at jakemace.com/kungfu/Email_Jake...
    3. Order Our "Be Water" Shirt: jakemace.com/kungfu/T-Shirts_%...
    4. Order a DVD DOWNLOAD or STREAM: subscriptions.viddler.com/jake...
    5. Order a DVD Shipped to You: jakemace.com/kungfu/DVDs.html
    6. My Facebook Page: / jakemace.taichi
    7. My Website: www.JakeMace.com
    8. Instagram at "JakeMaceTaiChi"
    9. Twitter at "KungFuUniverse"
    10. Train with Me Online at: subscriptions.viddler.com/jake...
    Extreme Full Body Workout - Martial Arts
    • Extreme Full Body Work...
  • Спорт

КОМЕНТАРІ • 228

  • @concavecoot18
    @concavecoot18 8 років тому +31

    Now this is the workout I need to do!

    • @RealKungFu
      @RealKungFu  8 років тому +3

      +Frank Ferland Go for it!

  • @RealKungFu
    @RealKungFu  8 років тому +12

    00:34 the Workout Starts! :)

  • @RealKungFu
    @RealKungFu  8 років тому +1

    Train with Me ONLINE at: www.JakeMace.com
    Order My "BE FIRE" and/or "BE WATER" Shirt HERE: jakemace.com/kungfu/T-Shirts_%26_More.html

  • @RealKungFu
    @RealKungFu  8 років тому +3

    Join My Online School for $5 a month or $50 a year: subscriptions.viddler.com/JakeMaceKungFu
    Get My FREE Monthly Training Schedule and Stay Focused: jakemace.com/kungfu/T-Shirts_%26_More.html

  • @TonyQuinn
    @TonyQuinn 8 років тому +3

    I've been wanting to implement Kung Fu training into my exercise, and this is EXACTLY the kind of thing I needed. Keep up the good work sir :).

  • @1Jaz5d
    @1Jaz5d 8 років тому +17

    Jake, you're VERY motivating! My wife and I are just beginning and we are learning a lot from you. Thank you for your vids!

    • @RealKungFu
      @RealKungFu  8 років тому +2

      Thanks Joe! Good luck!

    • @Viper-sn5cx
      @Viper-sn5cx 6 років тому +1

      joe oh boy. I smell a lawsuit coming up lol

  • @timeforchange2539
    @timeforchange2539 7 років тому +1

    Thanks Jake, I love the morning workout. The kicking is a good energy starter.

  • @blub9659
    @blub9659 4 роки тому +3

    This is amazing in quarantine

  • @connor.77
    @connor.77 7 років тому +3

    Wow this was really good! I enjoyed it!

  • @danilodumonte6818
    @danilodumonte6818 7 років тому +1

    Thank u Jake, thats my second week that i do every morning your Kung fu morning workout Routine with your Videos!
    Thank u very much Buddy ;)

  • @kaelanslone1457
    @kaelanslone1457 3 роки тому

    Great video! Great exercise! Thank you for making this video! I feel pumped and motivated. I am incorporating these into my workout routine.

  • @RealKungFu
    @RealKungFu  8 років тому +1

    Extreme Full Body Workout - Martial Arts
    ua-cam.com/video/kQrZE0QXy9M/v-deo.html

  • @diegomendes5690
    @diegomendes5690 8 років тому

    master ...tks for this morning routine....I've been practicing every morning after my reiki morning routine ...and improving some moves... keep posting your videos ...we apreciate a lot. .

  • @vaneetgupta203
    @vaneetgupta203 6 років тому

    Thank you master mace. It was awesome to work with you. Please make more workouts like this .

  • @alessionorcini2293
    @alessionorcini2293 8 років тому

    Nice workouts and nice video!!!.Thanks Jake!!!.

  • @ROCASABO2
    @ROCASABO2 8 років тому

    short and complete work out thanks ben

  • @Mrleonida86
    @Mrleonida86 4 роки тому

    Great job Master! thanks for all.

  • @MikiDeFacto123
    @MikiDeFacto123 8 років тому

    you're a big motivation Jake!

  • @FifthAssassin
    @FifthAssassin 4 роки тому

    As always,great stuff

  • @ShashankAdluri
    @ShashankAdluri 7 років тому

    Thank-you very much Jake mace you are making world strong.

  • @curiousbutler9098
    @curiousbutler9098 8 років тому

    master jake make good point saying we motivate each other. of course. i never thought of that.

  • @RealKungFu
    @RealKungFu  8 років тому +7

    Extreme Full Body Workout - Martial Arts. Put the Monster Drink, Pizza Slice, Red Bull, and Chocolate down and join my for this Full Body Kung Fu & Martial Arts Workout focusing on Abs, Chest, Biceps, Cardio, Fat Burn, Longevity, Flexibility, Legs, Butt, and Martial Arts ability!!! I do a workout like this at least 4-5 days a week! I also added in some meditation and Tai Chi because we need an external body and internal body workout! Lose weight and get in the best shape of your life with Jake Mace and have fun at the same time! I love the Martial Arts! www.JakeMace.com

    • @shadowthedragonemperor6997
      @shadowthedragonemperor6997 8 років тому +1

      +Kung Fu & Tai Chi Center w/ Jake Mace It's my birthday :) and nice vid

    • @RealKungFu
      @RealKungFu  8 років тому

      +Shadow The Hedgehog Dragon Emperor Happy Birthday!

    • @shadowthedragonemperor6997
      @shadowthedragonemperor6997 8 років тому

      Kung Fu & Tai Chi Center w/ Jake Mace Thx Jake! im 13 years old now ;)

    • @CreativeCat333
      @CreativeCat333 8 років тому

      +Kung Fu & Tai Chi Center w/ Jake Mace This one was good. Thanks. I am dying

    • @maritzadiaz984
      @maritzadiaz984 8 років тому +1

      My sis and I are working out martial arts with you now,you Are amazing Master Jake Mace !!!

  • @sebastianstar7455
    @sebastianstar7455 8 років тому

    very nice video with just him alone. definitely saving this vid for my self :)

  • @xjxpxmx
    @xjxpxmx 8 років тому

    Would love to see a full body workout like this that includes more heavy shoulder motions, I had a problem working my shoulders out, and I think it's very important in order for every muscle to work efficiently.

  • @tarkgh4656
    @tarkgh4656 8 років тому

    I always hit the like button before the video starts, Im like 100% sure that the video is cool!

  • @jpcoroliv2003
    @jpcoroliv2003 4 роки тому

    Thanks Jake, very good.

  • @bobbygalvan1414
    @bobbygalvan1414 6 років тому

    Thanks you . Awesome video

  • @marionegal11
    @marionegal11 6 років тому

    Thank you soooo much!

  • @LiveSatellite
    @LiveSatellite 5 років тому

    You are really good man. Thanks for share this.

  • @saulocosta5850
    @saulocosta5850 Рік тому

    You're amazing. Miss your exercises videos. 🇧🇷

  • @rehankhan8219
    @rehankhan8219 8 років тому

    Jake ur lyk a master to me it totally makes to bow down and hail u

  • @chieben2121
    @chieben2121 7 років тому

    Thank you very much... I performed your 30 min martial art workout in the past for like 3 weeks and wow I really did reap some results *^*, but then outputs and school activities came where I only had limited time and only performing 3 types of workout 40 pushup, 40 curlups and 40 squats but tomorrow I'll be doing this. Thank You Very Much for your help :)

  • @Treasurehuntcalicut
    @Treasurehuntcalicut 8 років тому

    Excellent !

  • @Lordvoldemort990
    @Lordvoldemort990 5 років тому

    amazing sir

  • @RealKungFu
    @RealKungFu  8 років тому +38

    13:42 - AFLAC DUCK!!!!!! :)

    • @kickmasterbengarton7577
      @kickmasterbengarton7577 8 років тому +1

      That made me laugh! Haha I love how you make workouts fun!

    • @RealKungFu
      @RealKungFu  8 років тому +3

      +Ben Garton Thanks Ben!

    • @dylanparkinson2723
      @dylanparkinson2723 8 років тому +2

      yeah just amazing

    • @ASHMAN750
      @ASHMAN750 5 років тому

      Lol amazing I did this workout for the second time almost never finish the first I realise my body was too tight but I am getting there

    • @jeremykinuthia4849
      @jeremykinuthia4849 3 роки тому

      I do appreciate of what you are teaching. Thanks

  • @espartaco34
    @espartaco34 7 років тому

    this workout is great!

  • @longquan1394
    @longquan1394 8 років тому

    That workout was awesome, I probably won't say this when I wake up tomorrow but it was real useful

  • @0far0from0sanity
    @0far0from0sanity 6 років тому

    Thank you I enjoyed this

  • @itayhazan1247
    @itayhazan1247 4 роки тому

    Thank you very much❤️❤️❤️❤️❤️

  • @ammarulhassan2020
    @ammarulhassan2020 5 років тому

    Excellent workout Man

  • @brenalyneba2099
    @brenalyneba2099 2 роки тому

    I always watch you because i want to learn more about marial arts

  • @swiftwaterfalls
    @swiftwaterfalls 8 років тому +3

    Nice one! Plus great scenery and camera work. ^_^

    • @RealKungFu
      @RealKungFu  8 років тому

      +swiftwaterfalls Thanks! My wife Pam does the camera and she's great!

  • @espartaco34
    @espartaco34 4 роки тому

    Really excelent videos !!!!

  • @FITNESSANDMARTIALARTSCHANNEL
    @FITNESSANDMARTIALARTSCHANNEL 4 роки тому

    great work out!

  • @mostafasaid5012
    @mostafasaid5012 7 років тому

    Thank you sir

  • @tre5895
    @tre5895 7 років тому

    im going to do this everyday now ...long time supporter now

  • @dextuary
    @dextuary 7 років тому

    HI, I've followed through the entire video. I wanted to request if you could start a series for beginners with starting exercises as it gets more and more advanced.
    I used to do karate but got injured and was unable to attend the dojo for 7months. I then moved away and I'm not close to any dojo and yours has been really useful.

  • @salmanfarshe9095
    @salmanfarshe9095 4 роки тому

    It's really amazing.... 😀

  • @sorayam1519
    @sorayam1519 8 років тому

    that was actually super!

  • @dannyli8251
    @dannyli8251 8 років тому

    amazing... after or befor running too ;) keep doing!

  • @TheLuconic
    @TheLuconic 7 років тому +1

    Dude, when I did this full exercise, I do mean full. Like i stayed till the very end and no resting like you said Sifu, and I almost died. Cx You trying to kill me? oh great kung fu master? XD I loved it. Something new for me. Plus, Im a newish sub in your channel.

  • @odysseasboyrniasvarotsis9308
    @odysseasboyrniasvarotsis9308 8 років тому +4

    Really nice and innovative wotkout! I really get bored with traditional aerobic exercise, I will give this routine a try.

    • @RealKungFu
      @RealKungFu  8 років тому +1

      +Odysseas Boyrnias Varotsis Sweet!

  • @JH-hz9cn
    @JH-hz9cn 7 років тому

    Thank you soooo much 💋

  • @espartaco34
    @espartaco34 7 років тому

    very helpful!!

  • @surendrahankare4392
    @surendrahankare4392 8 років тому +1

    hey Jake its awesome man.... really wanted this kind of exercise... actually when I don't start my day with a workout I don't feel much confident in my entire day... thnx

    • @RealKungFu
      @RealKungFu  8 років тому

      +Surendra Hankare Me too! Thanks Surendra!

  • @leovenanzi1735
    @leovenanzi1735 4 роки тому

    AWSOME

  • @karrenaveen1083
    @karrenaveen1083 3 роки тому

    Super jake sir 👌🥋

  • @Wolf-jk8ke
    @Wolf-jk8ke 5 років тому

    Thnkyou So Much

  • @avnishsingh2544
    @avnishsingh2544 5 років тому

    Nice sir following you from 3yrs, you are fabulous, you will go far ahead, your martial art is so spiritual...i want a chance to meet you.

  • @gretemx
    @gretemx 8 років тому

    Hi Jake you are my 7 yr old son's new hero! thanks for the video

  • @n.s2833
    @n.s2833 6 років тому

    thanxx

  • @klubmaoobrazkowcow2470
    @klubmaoobrazkowcow2470 8 років тому

    Danke !

  • @rishabhjain2856
    @rishabhjain2856 7 років тому

    Good exersice for mma beginners .....

  • @mariaconstantin8373
    @mariaconstantin8373 8 років тому

    you are the best

  • @Nick1969ify
    @Nick1969ify 8 років тому

    Great video Jake your Quackers

  • @theshadowbriger4525
    @theshadowbriger4525 6 років тому +1

    I could hear my heart without having to put my hand on it

  • @haithamqasim7812
    @haithamqasim7812 6 років тому

    Thanks

  • @arkadipkhan4437
    @arkadipkhan4437 7 років тому

    gr8. trying this now for burning calories

  • @shnvlogs2376
    @shnvlogs2376 4 роки тому +4

    1:33 thats how i drive my car

  • @Mrkhm1988
    @Mrkhm1988 8 років тому

    nice workout ....

  • @nandankeshri2047
    @nandankeshri2047 3 роки тому

    Nice sir

  • @robin12379
    @robin12379 2 роки тому

    Wow love to do that..

  • @basslinger
    @basslinger 8 років тому

    new sub, glad I stumbled upon you

  • @Doctor-BAR
    @Doctor-BAR 6 років тому

    finally a workout worthy enough to be done by me :P :P :P

  • @pinkurocks1858
    @pinkurocks1858 5 років тому

    I like it

  • @steevrawjers
    @steevrawjers 4 роки тому

    Cool

  • @Wesleyplayzminecraft
    @Wesleyplayzminecraft 8 років тому

    Jake with the round house kicks turn your hip in more. It helps. Like with a side kick. Push your hip forward to in front of you.
    Btw I got my red belt in Taekwondo 3 days ago I am so happy. 😆

  • @ThePhilocypher
    @ThePhilocypher 8 років тому

    Doubt this will be seen by you but, thank you for this video. I have not made time or saved money for traditional classes over the last few years. I've really missed doing martial arts. Since then I just do generic cardio exercises to stay and get more fit.
    Today I decided to see if there was something that mixed the two and I was presently surprised by this video.
    I hope there are many more on your page.
    I will be sharing this with my followers ^__^

  • @Geekzarro
    @Geekzarro 8 років тому

    Man, this was great! Just what I needed. I expect to do this on mornings, but this time I tried it at night. Is it too bad if I do it at nights before I get in bed?

  • @sharmajigamer3742
    @sharmajigamer3742 6 років тому

    Nice kicks

  • @kimseolhui8431
    @kimseolhui8431 4 роки тому +1

    Ill do this , I want to be strong and fearless😶

  • @saylerjenson655
    @saylerjenson655 8 років тому

    could you do a video on how to practice or obtain balance in both stances and kicks. thanks love your videos

  • @myjapanchannel5259
    @myjapanchannel5259 8 років тому +2

    Number one cool

    • @RealKungFu
      @RealKungFu  8 років тому +1

      +my japan channel Thank you My Japan Channel! :)

  • @MuhammadAli-jk3jm
    @MuhammadAli-jk3jm 8 років тому

    A good Video

  • @aditrikhan8985
    @aditrikhan8985 7 років тому

    u r awesome

  • @RossNaylor-uq4jp
    @RossNaylor-uq4jp 4 місяці тому

    Wow I was tired just watching you jake 😂 I actually thought the warm up was the workout you are a good teacher jake you really explain the process well and motivate people it's a good energy i feel coming from you i am ex British army and I am suffering with ptsd, anxiety and depression and i have alot of arthritis problems in most of my joints i really feel motivated to start trying to exercise again and would love to learn your martial arts techniques do you have any suggestions for me to start with i know getting some exercise and motivation from you will really help my condition especially with the depression after leaving the forces my life kind of fell apart and I attempted suicide by drinking drain cleaner and luckily I was found by my ex partner and got the treatment that saved me but recently im feeling more and more lonely and depressed and I don't want to get to a point where I am thinking about ending my life again i just have nothing to focus on any suggestions would be really appreciated thanks for the work you do every day to help us better ourselves i loved the series you did about moving to canada showing us you and nicole building the yurt i wish I could live like that anyway thanks again jake all the best

  • @karatekaJigyashi378
    @karatekaJigyashi378 7 років тому

    nice n good

  • @jitendraverma7047
    @jitendraverma7047 7 років тому

    dear Sir I am great fan of you

  • @umerfarooq6891
    @umerfarooq6891 7 років тому

    nice

  • @pehensil
    @pehensil 8 років тому +1

    Awesome workout man, really liked your channel. Greetings from Brazil.

  • @czc-xj6wk
    @czc-xj6wk 8 років тому

    厉害~!

  • @andreiandriescu9848
    @andreiandriescu9848 8 років тому +2

    this workout is extreme indeed. i almost passed out :D

  • @101CreeperEater
    @101CreeperEater 8 років тому +2

    can this be done for 12 years old????????

  • @sudiptamoyghosh1192
    @sudiptamoyghosh1192 4 роки тому +3

    This workout is great!
    Can I drink some water during this if I needed?
    You're awesome!

    • @T-DAWG1
      @T-DAWG1 2 роки тому

      Yeah I had a cough and then I stupidly decided to do this and I had to have a drink every 6 mins

    • @sudiptamoyghosh1192
      @sudiptamoyghosh1192 2 роки тому

      @@T-DAWG1 how are you now? That's pathetic, May God bless you get well soon

    • @T-DAWG1
      @T-DAWG1 2 роки тому

      @@sudiptamoyghosh1192 wtf do you mean that’s pathetic!

  • @LAVALENCIA25
    @LAVALENCIA25 8 років тому +1

    wow you are really good i wish thtyou can train me personally and iam learning alot from you thank you sir

    • @RealKungFu
      @RealKungFu  8 років тому +1

      Thanks Matthew!

    • @LAVALENCIA25
      @LAVALENCIA25 8 років тому

      +Kung Fu & Tai Chi Center w/ Jake Mace no problem

  • @KyleOfTheNorth
    @KyleOfTheNorth 8 років тому

    Are there any exercises you would recommend for increasing flexibility in legs?

  • @anthonyivanaglugubjr.2645
    @anthonyivanaglugubjr.2645 6 років тому

    Do the Hollywood Movies Jake Mace, Profits the Most Your Best Good Healthy Life!

  • @TheAndanarinShow
    @TheAndanarinShow 7 років тому

    very nice Shi fu :)

  • @axsantana1142
    @axsantana1142 8 років тому

    Thank you master Jake~

  • @theoni8702
    @theoni8702 6 років тому

    guess it gives me another reason to get in shape and become for flexible hehe